Activity
Personal trainer Athletic club Physical fitness program Weight loss serviceAbout the Club
Arc Strength and Performance (formerly Mighty Mouse Athletic Club) offers personalized training in a semi-private gym. Whether you prefer one-on-one sessions or small group training, I tailor programs to your fitness level, needs, and goals. Enhance core strength, balance, endurance, and athleticism while building lean muscle mass. Let’s overcome obstacles together on your fitness journey!
Photos
Leave a Review
Reviews
Karla Bergstrom
★ 5
I cant say enough good things about my experience with Nina. I came to her with mobility issues holding me back from my sport activities.
She really took the time to understand my goals and customize a plan just for me.
What I appreciate most is how knowledgeable she is!! Nina takes time to explain each exercise. Not only are the work outs fun but I'm also learning.
Now Im feeling confident about resuming my sport adventures.
Source: Google
Morgan A.
★ 5
My kids have been coming for several months now and we've had the best experience. Coach always has a plan for the day but will adapt to their interests. She is very concerned with them learning well and remembering to be safe- with equipment and not overdoing themselves.
Very appreciative they have the opportunity, next step is a me and my adult class where this mom can join in the workout too. ☺️
Source: Google
Sam Rome
★ 5
I’ve been seeing Nina for about 5-6 months now and it has been truly amazing. I’ve had lifelong chronic pain, often debilitating, and wanted to try and get moving again to improve my pain and mood. I’ve seen a number of trainers and PTs in my life and none have compared to my experiences with Nina. She gets pain, both from a clinical and physiological perspective, and she truly cares.
She has helped me push myself further than I thought would be possible. My pain is still there but it is better, and I’m already more flexible than I have been in more than 20 years.
I still have a long way to go to get to where I want to be but I feel more confidence and hope in reaching my goals than I have in a very long time; and it is 100% thanks to Nina.
Truly could not recommend her more if you are looking for a trainer who cares and will work hard to understand you and develop a program for your specific needs.
Source: Google
Sarah Chase
★ 5
Nina is amazing! I can’t rave about her enough!! I was definitely headed towards having a hip replacement and now with her help I am pain free.
She has helped me tune into my body in such a helpful way. I now know how to listen more effectively to what I need and can take appropriate action to keep myself out of pain.
She cares so much about each person she works with and helps them meet their personal goals. Her routines are tailor made personal medicine. I feel like I can do anything with her on my team!
Source: Google
Elisabeth Springer
★ 5
My son loves fitness, but has a lot of anxiety centered around his autism. He would rather be in a small fitness group than a full PE class in public school. He is enjoying his sessions with Nina. Her kids are knowledgeable like her, and love leading the way for Chance. Chance enjoys playing with Nina’s children, and learning at his own pace with Nina. He often doesn’t have confidence in himself, and being allowed to break when he can lets him know that he won’t be judged. I would highly recommend Mighty Mouse Club to any homeschooling family out there.
Source: Google
P e t e r Lynn
★ 5
I signed my son up for Nina's Homeschool P.E. class not knowing what to expect. Me and my son are both extremely impressed. She is an amazing trainer, awesome with kids ( her 2 adorable kids are in the class too), and very knowledgeable in all aspects of fitness. She somehow has amazing patience with these kids while keeping them engaged in the exercise routine the entire hour. Her prices are very affordable. From the words of my son... Dad please sign me up for her class as long as we live here. It's so much better that the class at the local Park n Recs center:) I highly recommend her class for anyone who wants to challenge their child and let have a great time in the process.
Source: Google
Laura Yee
★ 5
I’ve been working Nina for almost 3 months now and she has helped me so much. I sought her out due to chronic neck, shoulder and back pain exacerbated by my work and some minor scoliosis. Within 2 weeks my pain was 95% better and has remained that way. My strength, flexibility and mobility continues to improve. I’m so grateful for her knowledge, expertise and support. Highly recommend! She will tailor it all to your needs. Thanks Nina!
Source: Google
James Alston
★ 5
I look forward to my workouts with Nina. She keeps my technique safe and effective and I've seen some incredible gains I didn't know were possible! I have gained muscle mass and decreased body fat while working with her. It's great working out in a private gym, no worrying about judgement or sharing machines with other gym rats. She is always punctual, professional, and fast to return my messages. Where's the option for 6 stars?
Source: Google
Gina g
★ 5
She is knowledgeable and professional. Down 18lbs and over 20 inches by doing her custom programs. Even better is she helped healed my plantar fasciitis and a shoulder issue I was having. Nina was more helpful than providers I was seeing to heal those issue. I was able to hike and walk on the beaches this summer pain free. She made sure I was progressing in my movements and that areas of issues in my body were dealt with before adding on to ensure everything was working properly.
Source: Google
Dawn Cila
★ 5
Nina is a very dedicated Profesional, devoted to her people in training to help reach and maintain their fitness and health goals. She enjoys seeing the progress and how it makes others more confident in all aspects of their lives
Source: Google
Michelle Cila
★ 5
Nina has a personal touch unlike any PT I have ever been prescribed. She listens and crafts a program that is challenging and achievable. She is attentive and checks in to tweak the routine for maximum results. The value is unmeasurable. I have already achieved more than I expected in a few short months. We focus on strength training and I lost weight with no effort. The program she has planned for me takes less time per workout than I thought possible. Together we are more successful than all my YouTube and google searches.
Source: Google
tami mcbride
★ 5
I have worked with Nina for a couple years now and been diagnosed with a disease that can cause disability. She has worked with me and limitations to strengthen weak areas and teaches me the importance of nutrition, as well as form and how to listen to what the body needs. Been able to do things I couldn't do before and she keeps me strong so I can continue caregiving. She is the best.
Source: Google
Tamicka Wolfe
★ 5
Nina is amazing. Pushes me to finish strong, giving 110% effort. She is professional and knows what she is talking about. Anytime I am hurting or struggling in an area she always finds a way to build that area up to make me even stronger. She is the best!
Source: Google
J Blob
★ 5
You would be hard pressed to find a trainer who actually cares more about helping you succeed at reaching your goals than Nina does. The only place I'd expect to find a cookie cutter approach used in her programming would be if she posted a baking video. If you show up with a fitness goal and dont achieve it under her instruction it is because you didnt follow the program and cheated yourself out of the results
Source: Google