★ 5

Did a drop-in class. Great atmosphere, great selection of equipment, well-organized. Would definitely go again!

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★ 5

⭐️⭐️⭐️⭐️⭐️

I’ve been a regular gym-goer for years but this was my first time trying CrossFit and I couldn’t be happier that I chose Black Goat Fitness. The coaches are so thorough, really focused on proper form and incredibly patient. They do an amazing job of working with all fitness levels and making sure everyone feels comfortable and challenged at the same time. The atmosphere is very encouraging and supportive, which makes it easy to push yourself while still feeling confident. Highly recommend for anyone curious about CrossFit or looking to level up their fitness!

Source: Google

★ 5

A lot of beautiful people trying to be the best versions of themselves

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★ 5

I dropped in because I’m visiting in town. SUCH a positive experience! Everyone was super welcoming and kind! The coach was very knowledgeable and helpful. I got my very first strict handstand push up ever and members who don’t even know me celebrated with me-it was awesome! Will definitely be dropping in here again!!

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★ 5

Olivia was great! She explained everything and helped me with my form. She is wonderful!

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★ 5

Great gym, love the group classes. Coaches are so kind and always willing to help with form and making sure your workouts are safe!

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★ 5

I'm only two full weeks in to their program, and I'm seeing amazing gains in muscle, and incredible body fat loss. Just do what they tell you. Stick to the plan. No shortcuts. It works!!!!!

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★ 5

Awesome!
I so enjoyed my drop-in….friendly, upbeat, professional, encouraging, observant. Friendly athletes too…..you have an awesome CrossFit box! My partner was terrific……

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★ 5

Working with Addison has been a fantastic experience. I was worried I'd have to stop training entirely, but Addison's creativity and adaptability completely changed that. She's designed workouts that are not only effective but also incredibly imaginative, ensuring I could continue to build strength and stay engaged even with my restrictions. Her personalized approach and innovative solutions made a potentially frustrating time much more manageable and even enjoyable. Addison is a top-tier coach! Thanks Coach.

Source: Google

★ 5

It's always a pleasure to have Mitch as a coach! Mitch brings great energy to his classes!

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★ 5

Dropped in to workout at Black Goat while on a business trip. I was greeted right away as I walked through the door and shown around the facility. The members were super friendly and the staff were friendly and professional. I drop in to a lot of CrossFit gyms in my travels and this one has to be one of the best. 10/10 can’t wait to come back.

Source: Google

★ 5

Awesome coaching staff who really know their stuff and make classes a joy to be in. Such a welcoming group of folks! My go-to drop in gym while I’m in town!

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★ 5

If your looking for something more than just another gym then this is the place for you. Black Goat Fitness is no mere gym. It is a place for like minded individuals to come together and build the best versions of themselves, as athletes and in their every day lives. It’s a home. It’s a family.

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★ 5

The all around vibe was very inviting. The atmospere was great. She was very helpful. Her instructions were easy to understand and follow. All in all great experince

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★ 5

Lover her energy. She is calm and precise about her workouts. Enjoy her sense of humor and her ability to laugh with us.

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★ 5

The Black Goat is the Greatest Of All Time!
Started with a goal of losing 10 lbs and 2% body fat in 6 weeks.
In three weeks have lost 8 lbs and 5% body fat. Salem, coach Mitch and coach Olivia are not just helping reach my goals, they are helping me exceed my goals. Most importantly they teach you how to adopt healthier lifestyle. "Being in my advanced years, I appreciate that the FIT program allows me to work towards my goals at a pace and challenge that respects my current capabilities."

Source: Google

★ 5

Mitch is a wonderful coach… always there at the right time when I’m losing steam. I love the questions of the day. I love the dedicated workouts that remind me of my why. This gym is results driven and great functional medicine! Thank you for better days!

Source: Google

★ 5

Great gym! Mitch (one of the coaches) is always so enthusiastic, encouraging and supportive! It’s been a blast getting back into the gym.

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★ 5

Stella is great. Always has great insights and feedback and creates a fun and comfortable environment.

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★ 5

Full send Friday was great! Addison did an amazing job explaining the workout and coaching throughout, giving the encouragement when needed was very much appreciated!

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★ 5

Jackson is super helpful and encouraging. Today, he went over some basics on form that I really appreciated. And his encouraging words during the workout give me a little ummph to push harder and keep at it!

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★ 5

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★ 5

High recommend Black Goat. Jackson is an excellent coach! His demonstration and explanation of the workout is always clear. He makes everyone feel welcome and included in the class. His knowledge is especially helpful when modifications are needed due to individual needs!

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★ 5

I absolutely love the coaches and the Black Goat community! I have had such a positive experience so far.

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★ 5

AMAZING! This is only my second class with the gym and I really appreciate the focus Mitch puts on the form and technique versus being thrown right in. Todays class was especially cool to be a part of as I had done some of these exercises on my own before, but after having my form corrected by Mitch, it made a world of difference. I can’t wait to keep coming back!

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★ 5

Addison, Mitch, Naomi, Tim and Olivia are great coach's who gives great tips with a dose of humor and encouragement.

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★ 5

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★ 5

Coach Mitch was great very motivating along with being patient and listening. I was a great first class extra bonus that it was fairly empty, so I had a few moments to get a little more familiar with the gym and equipment!

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★ 5

Addison was super kind and patient, especially for it being my first class. It’s been years since I worked out at this level of intensity, so I really appreciated her kindness and grace.

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★ 5

Such a supportive and welcoming space. The workout was extremely challenging but they were quick to help me with accommodations and meeting me where I am, while also encouraging me to push myself. I can't wait to go back.

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★ 5

I just finished up an initial strength and conditioning program which extended over 5 months with Bri! She was amazing and is so encouraging. She is walking our group through the next transition into standard classes. She shows correct body positioning so you don’t hurt yourself and modifies appropriately so you can complete the exercise, even if challenging, to keep you moving and successful!

Source: Google

★ 5

Great gym with great trainers, like Salem, Mitch and Brittany!

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★ 5

Amazing atmosphere focusing on positive outcomes for all levels of people working out from top end athletes to someone just starting out. I’m 51 years old and feel like they have helped me get in the best shape of my life, while modifying workouts to fit my bodies 51 years of wear and tear.

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★ 5

Such a great gym! I would recommend it to anybody that is looking. Very motivating and they spend time making sure you have the correct form and are here to help with any modifications you need to make. All of the coaches are amazing!

Source: Google

★ 5

I loved the experience! It was the hardest I had ever worked which and was challenging! For me I thought that was great! I was fairly out of shape, but I didn't feel like I was excluded at all, even though some of the things we did were beyond my skill level.

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★ 5

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★ 5

Fabulous gym! Kind people, well-organized, lots of class options, and great equipment. Will be back any time I'm in Spokane!

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★ 5

Source: Google

★ 5

Ive been doing crossfit for almost 9 years and have been a member of Black Goat Fitness for over a year and love Working out here. Very knowledgeable coaches, great programming, and very professional, organized and connected. Family friendly atmosphere- I enjoy catching a workout with my wife and daughter when our schedules mesh!
Oh and at age 45 still getting PR’s!!

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★ 5

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★ 5

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★ 5

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★ 5

I’ve spent the last year working out at Black Goat fitness. They have been a big part of the journey that took me from The couch to being an athlete again. I am stronger, more agile, and able to participate in my life and Waze I no longer thought possible. I appreciate Salem, Britney, Gerryl, Ariana, Mitch and several others for their role in my amazing transformation! As an added bonus, all of the members are exceptional as well, and I really feel like I am part of a team there. Everyone is on your side and Rooting for you no matter where you start or where you’re going

Source: Google

★ 5

I love Black Goat. Salem has created an environment that has incredible energy and positivity. Very grateful!

Source: Google

★ 5

Everyone is very friendly and will answer your questions. They break down works out so that beginners and advanced people can join the same classes and get the most out of them!

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★ 5

In my opinion you can not ask for a better coach than Brittany. Her knowledge of all the movements is top notch. If you want to be pushed she will keep you just outside your comfort zone which I love. She has made a huge impact in my life inside and outside of the gym.

Source: Google

★ 5

Love this place, love these people, love these workouts. My wife, myself, and 3 of our kids go regularly and have for years. Salem and all the coaches work hard to make an environment that all feel welcome regardless of ability and experience. Some of our best friends have been made at Blackgoat.

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★ 5

Absolutely love Black Goat Fitness!!

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★ 5

Awesome!

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★ 5

Great gym! Great community!

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★ 5

This class is the perfect blend of challenge and community! It covers a variety of movements that not only push your strength and ability but also helps you improve over time. Every session feels like a complete workout targeting different areas, making sure you’re always engaged. The best part? The sense of community. The support and motivation from both the instructor and participants create an encouraging environment that keeps you coming back for more!

Source: Google

★ 5

Black Goat Fitness is the best thing that had happened to me! Not only is the community so genuine and fun to be around, but it has helped me in more ways than just fitness! It has opened my eyes to what living a happy and healthy lifestyle is all about! If you are looking for a gym to call home, seriously just try one class, I was hooked instantly!

Source: Google

★ 5

Coaches are encouraging, push when I need it but not too much. They listen & encourage!

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★ 5

Awesome gym! A group of friendly, knowledgeable & helpful trainers who push and encourage me. They are able to adjust certain exercises to accommodate a few limitations I have. I have gained so much from this gym. I feel strong, healthy and fit, best monthly expense! Like my orthopedic said "If you don't use it, you'll loose it."

Source: Google

★ 5

Excellent coaching staff and community makes you feel welcomed

Source: Google

★ 5

I have been going to Black Goat for almost 3 years now and couldn't be happier. There are many positive things I can say: The community cares and uplifts each other, the programming is flexible to any fitness level and the coaches genuinely care about the athlete experience. If you are not into metcon (crossfit) style exercises they also offer top notch HIIT training along with other programs. This place is worth the money. Trust in them and you will be rewarded.

Source: Google

★ 5

Everyone is very friendly and meet you at your personal fitness level.

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★ 5

Had a great/brutal drop-in workout at Black Goat. Coach Brittney was attentive, helpful, and kept us all on track. She was also considerate of me being a postpartum mom and advised accordingly. Really appreciate a gym and coaches who care about the health and safety of all those who come through their doors. Just what you want when dropping in or being a member.

Source: Google

★ 5

I came to Black Goat 3-months postpartum and c-section recovery feeling so hopeless and insecure that I wasn’t going to be able to do anything. Every coach met me exactly where I was and helped me modify in a way that made me feel strong and capable, but not an outlier in a group setting. I can’t say enough good things about my experience at Black Goat. If you are on the fence or even think that fitness isn’t for you, I would encourage you to try a class because it is a great place for people of all fitness levels!

Source: Google

★ 5

BG has easily become the best hour of my day. The owner, coaches, and members are full of knowledge and inspiration! The best part about the gym is the welcoming environment. It doesn't matter what you look like or fitness history. The coaches offer scalable options. I also enjoy the programming and their focus on warming up to prevent injuries. I have been going consistently for about a year: lost over 20 lbs, gained muscle, and have PRd my lifts by volumes. I love Black Goat!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love black goat. I was so intimidated to try cross fit, but their team of coaches made me feel so comfortable and safe while learning the skills. The community is like no other fitness community I've ever been apart of, and everyone is so encouraging and positive. Absolutely recommend!

Source: Google

★ 5

Source: Google

★ 5

I was terrified to try CrossFit but gave Black Goat a try. What a blessing!!! The coaches are amazing, so accommodating, encouraging, supportive and the facilities are always clean and organized. I have been having so much fun going, the class time flies by and I look forward to every day I get to go!

Source: Google

★ 5

The best gym and not to mention community!

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★ 5

Ive been attending blackgoat consistently for the last 4 months. I had never been to a crossfit gym before this but the enviroment is friendly and coaches are excellent at instruction and scaling activity to meet your current level, and I have been very pleased with my progress. I would recomend blackgoat to anyone, but esspecially if you beed some direction and encouragement to stay motivated and meet your goals. Recomend.

Source: Google

★ 5

This gym has without a doubt changed my life! The friends I have made in the last year and a half as well as the coaches and ownership make me a better person daily !

Source: Google

★ 5

My wife and I started going to Black Goat about a month ago. The gym and its staff is truly fantastic. The team there has created a great community. The workouts are always challenging, but upbeat and fun.

The best part about the gym, however, is the community and the environment. Every class as athletes of different levels, from just off the couch, to 20 somethings, to retired folks, and nationally competitive athletes. Everyone genuinely gets along. Just a great group of people.

The deciding factor for us is how family friendly the gym is. We bring our toddlers almost everyday, the playroom and babysitting team is awesome. Even when the kids are not in the playroom. They are welcome in the gym in the stroller. It's really made a huge difference for us getting back to being active.

I cannot recommend this place enough. Come sign up

Source: Google

★ 5

Positive, supportive environment for all skill levels.

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★ 5

Fun and loving environment

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★ 5

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★ 5

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★ 5

Great place with very knowledgeable staff .

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★ 5

What an amazing experience I have had already! I was a bit intimidated at first thinking that I wasn’t cut out for cross fit. But once I started going the coach and other attendees were super helpful with showing me the ropes. I’m so grateful for BlackGoat a place where I can get in shape physically.

Source: Google

★ 5

Very welcoming community with challenging workouts. Lots of different class times which is really great for me as my schedule is different everyday!

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★ 5

We recently moved to North Idaho and the first thing I did was schedule a class at Black Goat. Everyone was so welcoming and the class was awesome. I knew it was a perfect fit and I joined that day. The instructors are top notch and Salem is fabulous. The members are super friendly and it’s a great environment for anyone from beginners to lifelong athletes!

Source: Google

★ 5

Black Goat has been a great place to workout in. The coaches are welcoming and very knowledgeable on promoting the right techniques. Everyone makes your feel like your are part of the family.

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★ 5

I am truly loving the Fit classes and coaches! Everyone is so welcoming, do yourself a favor and try out a class!!!

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★ 5

Best crossfit/functional fitness gym I've been to. There is something for everyone. Not just crossfit! I love the fit classes too. Every coach is very knowledgeable. They actually help you! The members are also very welcoming and friendly. I should have joined a long time ago!

Source: Google

★ 5

I am really glad I joined Black Goat Fitness to participate in the FIT classes and nutritional coaching. The staff is knowledgeable, friendly, and very encouraging in helping me to achieve my health and fitness goals.

Source: Google

★ 5

I highly recommend this gym. I have attended a few weeks now and the coaches and classes are amazing. The coaches are very knowledgeable and help individualize your work outs. Even when you are in a group class it feels like you are getting individual training. The coaches really pay attention to each member. I am just shy of 60 and not at all in shape but feel very welcomed by the staff and members. Everyone is so encouraging, helpful; and truly a judgement free zone. The gym is very clean too. Some other members have been coming for years which is a testament on its own. I urge anyone at any fitness level (newbie or Olympic athlete/young or old) to give Black Goat Fitness a try. You won’t regret it.

Source: Google

★ 5

Place is tops
Incredible space

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★ 5

Black Goat Fitness truly has been my all time favorite gym I have ever been to and I have been to six others in my 11 years of doing CrossFit. Black Goat Fitness is the best for these reasons:
-All three locations are pristine, have the best equipment and plenty of it.
-The coaching staff all have the best personalities, are helpful and knowledgeable in helping find the best scaling options for newer/inexperienced athletes, and they actually pay attention to the members while they workout so they can correct any potential injury-causing movements and/or give athletes cues to help them be more efficient. The coaches truly care and are the backbone of BG.
-The programming is unbeatable and effective. It isn't just random and thrown together.
-The members are happy and every workout is a fun and positive experience!!

Source: Google

★ 5

Great atmosphere, amazing people. A wonderful place to come and be introduced to Crossfit. I just wish the parking lot was bigger!

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★ 5

Coach Ariana was very patient while showing me how to properly climb a rope while keeping safety in mind. I learned a lot in an hour. Now I can practice and get progressively better thanks to a knowledgeable and caring coach.

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★ 5

Cool gym. Lots of nice equipment and a great trainer. Workout was good as well! Even if you're not a member Grinch Grinder is a great event for a great cause!

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★ 5

They bought the gym I’m at and I’ve been impressed since day one. The coaches are always cheerful and helpful in making sure you stay safe.

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★ 5

My son has been going to the teen b CB lass this summer and the coaches are so good at walking the kids through movements and making sure they are building a solid foundation for movements in the gym and in life. I am so impressed and thankful for the time and effort Black Goat puts into my son.

Source: Google

★ 5

Black Goat is truly an amazing facility outfitted with great equipment, amazing programming, great coaches, and most importantly a friendly community. I have done CrossFit for 5 years prior at 3 different gyms and I can easily say this is one of the best gyms I’ve been to!

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★ 5

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★ 5

Best gym this side of the Mississippi

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★ 1

All over 150 dollars... could have made it right...

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★ 5

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★ 5

I recently joined Black Goat Fitness, and it is by far the most supportive fitness atmosphere I’ve ever been in. From the coaches, to honestly everyone. Everyone encourages and pushes each other to better themselves. Ethan, Naomi, and Addison are excellent coaches who really tune in to what each person needs during class, especially for newbies like me with lots to learn lol. Salem (The owner) also reached out to me when I joined to welcome me, offer excellent resources, and see if I needed anything. Very excited I chose Black Goat Fitness to better my body and mind. 10/10 would recommend!🙌🏻 Keep up the fabulous work guys!

Source: Google

★ 5

I just joined Black Goat about two weeks ago, I was nervous to start a new gym, especially after not having worked out for, um, too long. They have made me feel so welcome and so comfortable here! Not just the amazing and knowledgeable coaches, but the people in class as well. They are patient and willing to work with you regardless of the fitness level you are at. Truly a judgement free place. It is challenging to say the least, but also fun! I actually crave going and highly recommend!

Source: Google

★ 5

My first experience with black goat and CrossFit in general and have I been stupid for not joining years ago. My story is probably the same as 99% of you Reading this the lock down ruined our body spirit and mind. My first day was two weeks ago at 310 lbs and yes not fun for any one your joints hurt you feel slow at any thing you do in your day to day activity’s and the scary part is if you are a parent then you need all the energy you can get both physically and mentally. And if you are a mother with a young one then God knows you need a break to decompress and don’t worry you don’t have to spend extra $ trying to find a daycare because They got you covered.

only two weeks in to my work outs and let me tell you I have not been disappointed! I train here about 4-5 times a week and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment and it feels like you are training along aside your family and yes the once you like most not the annoying cousins lol and I say family because they will not let you down they will be cheering you on when that last step gets to hard and just that makes a difference that joining a gym by your self will never get you. Let’s be honest if we could motivate ourselves then we would not be over wait and feeling unhealthy so working out with a small Group of people that motivate you makes the difference.
The workouts are fun, the fellow members are inspiring, the workouts are led by personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The music is perfect and the atmosphere is awesome. You will not do the same workout twice and if you go you will see the results no question. It’s a life changing gym experience and I recommend it highly. So far I’m averaging 3 - 7 lbs per week imagine how good you will look and how clear minded you will feel and keeping up with your kids will be as easy as playing a game.

Source: Google

★ 5

Best gym I've been to in this area, very well balanced workouts and smart coaching.

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★ 5

I just recently joined Black Goat. I was blown away at how welcoming and inviting the coaches and members are. I feel very comfortable there and it has been so helpful to have people who actually care if you succeed in your fitness goals. Crossfit gyms can be intimidating to walk into so it was such a relief when this gym had such a great atmosphere. I highly recommend !

Source: Google

★ 5

This is the best CrossFit gym I’ve been to. The community is welcoming and the coaches are knowledgeable! They are able to help me modify workouts after having three kids. The gym also offers classes for kids and teens that my family loves. The class schedules and workouts are easily accessible so I know what to expect each time I go. They use a really simple app to reserve spots in classes and preview workouts.

Source: Google

★ 5

Just started here. Everyone is incredibly nice and knowledgeable!

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★ 5

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★ 5

Great place to meet great people and get your body moving. Staff is helpful and the gym is clean. Just give it a try. I did and loved the place. Like minded people who want to make a change in their health and habits.

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★ 5

Nice facility, awesome people, great experience.

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★ 5

Great motivation from coaches and other members made you feel welcomed right away. Can't wait to keep going and meet my goals. They are very professional and really work with you where you are and with the intent of helping you progress... feels like the real deal

Source: Google

★ 5

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★ 5

My daughter (12) has been attending the youth class for quite a while, and it is the two highlight days of her week. When she started carrying in the dog food bag like it was nothing I decided I had better join as well to keep up with her! The coaches are great and everyone is welcoming and excited to encourage you as you progress. I’ve never worked out before, so I really appreciate the time the coaches spend going over how to do everything.

Source: Google

★ 5

I joined Black Goat Fitness about 3 weeks ago and have truly enjoyed it! I highly recommend the launch package - you get to work with a coach 1:1 to make sure you are working through the movements correctly. The workouts may seem very foreign at first, but the coach goes over every movement prior to the workout and scales it to your ability. I will continue to go!

Source: Google

★ 5

I have only been going for two weeks at the Post Falls location. I like it a lot. The staff is very helpful and friendly. The workouts are new to me so they have been very challenging but that is exactly what I needed. I also like how they have incorporated apps. to help with the gym going experience. So far it feels like a “ma and pa” gym rather than a “mega gym” where your just a monthly due. Thank you Black Goat for making me feel welcome. George

Source: Google

★ 5

Great gym, even for a beginner like me. I'm 50, not in great shape, and need some guidance in an exercise program - you get that at Black Goat. The trainers at Black Goat make sure form is correct before anything else to avoid injury. Not only are the trainers encouraging, but the people you meet there are also. Looking forward to this journey.

Source: Google

★ 5

I’m pretty new at Black Goat…I joined for their 5 week Women’s Strength Training course 2 days a week in January this year. I loved it so much that I decided to join up for their 8 classes a month option since I live on Spokane south hill. I’ve done 4 METCON classes now and I can confidently say that I am hooked!! Great staff and community!

Source: Google

★ 5

Source: Google

★ 5

Black Goat has been a pretty incredible place! Everyone is super welcoming and super friendly. The coaches are quite knowledgeable and very motivating, as they help guide you with proper forms and help push you to be the best you can be. The warm atmosphere is great for people of all levels, regardless of your experience with fitness. The community by far really make this place feel like another home, and definitely an escape from responsibilities and other things from the world. Thank you Black Goat and keep up the great work!!

Source: Google

★ 5

I love this place! All of the coaches are amazing and the gym is such a positive environment. I’ve been coming consistently for a month now and I would definitely recommend this gym to any seasoned athlete and newcomer. At the start of every class, we do a thorough warm up, which is something I value. The coaches also offer modifications for EVERY movement if needed and prioritize safety and form. I have felt so welcomed as a new member and am inspired by the other people who push themselves every day.

Source: Google

★ 5

Source: Google

★ 5

I have never worked with weights before and I am over 60 in fact this year I will be 70. When I walked in I felt very small compared to the young people lifting a lot of weight. The first class My mouth was opened most of the time as I was amazed at everything people were doing… that changed once the coaches started working with me. They modified a lot of the exercises and cheered me on everthing I was doing. Plus the other member took an interest in me and after 6 days in a row I have become a groupie. I love it. The punch line is that they wanted me to succeed. They did everything in their power to make this happen for me. This is a great place to go as I am becoming family. I am honored and still in awe of what people do and show love to all. A total blessing!

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★ 5

I’ll be 45 this month and I wanted to get back to moving like I did 10-15 years ago. One thing that lead me to Black Goat was the CrossFit fitness approach to movement patterns but with highly modifiable (if needed) approach to the daily workout and the super supportive coaches are there for you.

Source: Google

★ 5

Source: Google

★ 5

Hands down, the best choice out there for a fitness facility.The coaches have been nothing but friendly and helpful, the overall vibe of the gym is amazing and I have had nothing but good experiences. No matter what fitness level you are at coaches take an interest and offer tips. Black Goat Fitness has outdone all of my expectations for a gym. I look forward to walking through the doors and always feel amazing when I leave. Salem has created such a positive, fun environment and I look forward to continuing with Black Goat Fitness.

Source: Google

★ 5

I'm NEW to Black Goat Fitness. Owner, Salem, remembered me from a phone call! She introduced me to Clarissa. At once I knew I found the right place. I'm amazed by their endless creativity as these women modify my workouts. Did I say I was new? Looking forward to seeing better health and mobility. Thanks for the investment!

Source: Google

★ 5

Salem and the Black Goat crew are the best! If you want a challenging workout with a great group of people this is the gym for you!

Source: Google

★ 5

I have been coming to Black Goat Fitness for just over a month now and it has been the best investment I have made for my fitness goals. Salem has been nothing short of amazing! She has helped me to find my confidence in my abilities, encourages and motivates me to work hard and push past my own limits and she challenges me at every training session. The coaches here are always friendly and welcoming. Walking into this gym, you feel the sense of camaraderie and community amongst members and coaches. I love that it is family friendly too! I am improving every day and I owe it to the outstanding training and support here at Black Goat Fitness!

Source: Google

★ 5

Source: Google

★ 5

This place is awesome. Very helpful and non intimidating to your average Joe. They have great instructors and make sure you not only get a good workout, but have the proper form and understand the workout. Best gym I’ve belonged to.

Source: Google

★ 5

Great gym! The trainers are knowledgeable and care about helping you with your goals. The people are friendly and make you feel at home. And the workouts will get you in shape. Love this gym!

Source: Google

★ 5

Wonderful, inclusive CrossFit-ish gym. They offer more than just metcon workouts, which is refreshing. Friendly and encouraging staff work hard to help you succeed with your goals.

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★ 5

Clean gym, new equipment, and knowledgeable coaches! No matter your skill set, Black Goat Fitness has something for you! I have been a member for over a year and would recommend it to anyone!

Source: Google

★ 5

Source: Google

★ 5

When I stopped by Black Goat I was pleasantly surprised to be met by an enthusiastic, upbeat person (Salem). She showed me around, asked questions, and appeared to listen to my response. She wasn’t pushing me to join the gym, which was different compared to other gyms. Asked if I wanted to try a free session to see if this style of workout was what I was looking for. After that session I was hooked and started the launch program.

I have met amazing, encouraging members and staff the last 2 weeks. My trainer has reached out to me to verify my appointments. Salem has reached out to me to see how things are going. They make me feel like I am an important member and they truly care about my journey. I have pushed myself to levels I haven’t been in years. The workouts are challenging, but you can adjust them to fit your current level. The trainers are friendly and welcoming. It is a great environment and facility where I look forward to continuing my journey.

Source: Google

★ 5

This is a great clean gym with exceptional professionalism! The staff are kind and go out of their way to make their clients feel welcome! 10/10 Would recommend!!!

Source: Google

★ 5

I think Black Goat CrossFit ROCKS! The owners and trainers are AWESOME!! The workouts are the BEST way to get 💪 stronger, build more endurance, and get "Hotter" 👙 & 🩳for that beach 🏖️ body look. The place is clean, well organized, safe, and FUN for working out. You can even take a quick 🚿 shower to get freshened up for the rest of your day before you leave if you need to. They've got a good selection of protein drinks to recover and refuel before you head out the door. They've got a great 👍 😎 sound 🎶 system so you can enjoy good tunes while you're there. There's tons of options for what you pay to get to go - monthly rates, punch passes, discounts for students, 🪖🎖️ military, etc. The owner and coaches will even sometimes check in with you to see how you're doing as you get going with their program. I highly recommend it that you go to Black 🐐 Goat Fitness and do CrossFit with Us 💪 👍🌞😉
Jenna 😎

Source: Google

★ 5

I’ve just started at Black Goat (about 1 month), and I’ve really enjoyed it! The facility is always clean, organized, and isn’t overwhelming for first-timers. Their coaches always make a point to get to know you right away. Additionally, the Launch Program with 1-on-1 sessions to get oriented, practice the lifts and movements, and get a benchmark fitness report has been super helpful and worth while. Great place to workout if you like good people, hard work, and goal-oriented training! I look forward to making more progress and getting even more integrated into this awesome community!

Source: Google

★ 5

Great Gym! They work to keep you motivated, but not in an annoying way. They adjust a workout for your limitations and/or needs. The price may intimidate some, but you get what you pay for. Sure you can do a gym membership elsewhere for less, but your just a random number generated by the computer. Here you are you. They know you by name and treat you like a family member. They go the extra mile to ensure you get the tools and resources to become successful. Love this place! That says a-lot because I never thought I would be a “CrossFit” guy.

Source: Google

★ 5

I enjoy the coaching staff, communication is spot on, and the gym is clean

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★ 5

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★ 5

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★ 5

I have been going to CrossFit for around 6 years now. I started going at the post falls location when it was known as CrossFit Post falls. I wasn’t to sure about the transition when BlackGoat bought it, but the more I went the more I liked it. They are a great business who actually cares about your well-being instead of the check. If it wasn’t for CrossFit Post Falls & BlackGoat I would not be going to continue my wrestling career at the University of Mary, ND.

Source: Google

★ 5

Source: Google

★ 5

You get the value of a personal trainer at a fraction of the cost! I promise you will get a better workout here then going to the gym by yourself. All you have to do is show up! The workouts are planned by coaches that really know their stuff.

Source: Google

★ 5

Awesome place you work out

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★ 5

This gym came highly recommended by a friend and it did not disappoint. Great coaching staff, welcoming environment, and easy to use app.

Source: Google

★ 5

I was able to drop in for a class. The instructor was knowledgeable and helpful making sure I understood the movements. The members were super friendly and welcoming. Overall I had an awesome time and would highly recommend Black Goat. Thanks for an awesome workout!!

Source: Google

★ 5

Great workout, great coaches, great atmosphere. Best gym in Liberty Lake hands down!

Source: Google

★ 5

Black Goat has been amazing for my wife and I! We have always struggled with going to traditional gyms and motivating ourselves to workout consistently. Black Goat has awesome coaches that are very motivating and push you to get stronger, while making sure you are safe with correct form. If modifications are needed, they are more than happy to assist to fit your needs. It’s a wonderful place for someone at any level. Everyone there is so encouraging and you really root for each other. We have seen more progress and have felt stronger than we ever have before. We would recommend Black Goat to anyone looking for amazing workouts and a great community of people to cheer you on!

Source: Google

★ 5

This gym is what I’d been looking for for years. With childcare and multiple class times I am able to fit it in my schedule. The coaches are well trained and very hands on and the community of people is just awesome. I highly recommend for all fitness levels because they work with you where you’re at!

Source: Google

★ 5

I dropped in at Black Goat Fitness this evening for my first class. My husband and I have been trying out all the gyms in Spokane (this was our 3rd and 5th drop in) to see which one we like. And I am pretty sure we found a match at Black Goat. The coaches and athletes were all was so welcoming and kind. I liked that you could modify and scale the workout to whatever matches your fitness level.
I also enjoyed that it was clean, had showers, childcare, and a lounge area.
Overall great first experience ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I love the atmosphere of Black Goat Fitness. The coaches are attentive and professional. I normally feel a little outcast at gyms because they can be a little “clicky” however Black Goat isn’t that way at all. The other athletes are very accepting of new people and friendly. This was another reason I decided to sign up after my free week trial. I definitely recommend this gym.

Source: Google

★ 5

It took me a while to convince myself to get involved in a gym like Black Goat and honestly I am so happy that I did! The last few months for me have been life changing. I look forward to getting into class everyday and the days I miss I realize how much I want to be there. Black Goat has a great mix of people so it’s a good place for anyone to start (or continue) their fitness journey. All of the coaches are awesome and are very patient and knowledgeable in what they do. The cherry on top is how family friendly they are! 10/10 recommend this gym!

Source: Google

★ 5

I love this place!! The coaches work very well with all fitness levels and celebrate your accomplishments. We are all at different places but everyone feels like they are on the same team.

The programming is consistent, the safety procedures are in place and the equipment is top notch.

I have had some personal struggles this past year (haven’t we all?) but every day I am welcomed and encouraged to perform at my best, wherever it is that day. And - no one laughs when I cry. :)

Whether you are a skilled athlete or just working to live a better life, I would check them out.

Source: Google

★ 5

If you’re thinking of trying Black Goat out even a little bit but can’t decide if you should or not... let me say this to you: JUST GO! Go. Go!! Just get there and they’ll meet you where you are. You won’t regret it!!

Source: Google

★ 5

Everyone was so welcoming. The owner, coaches and everyone in the classes really made me feel at ease about starting my new fitness adventure. I am three months into my fitness journey and absolutely love going to Black Goat for my workouts.

Source: Google

★ 5

I have been to many crossfit gyms in multiple states and Black Goat has by far been the best! The coaches are extremely knowledgeable, interested and invested in your goals, and just all around great people! The community there is amazing and it is always great to have them there motivating you. So glad I found this place

Source: Google

★ 5

The programming is very intense and the coaches work with you so you can meet your own personal goals. Everyone is really friendly and the environment encourages you to work hard and makes you feel good about it after.

Source: Google

★ 5

I was traveling for work and attended a drop in class. Very friendly and welcoming people and coaches. Salem made the drop in process super easy! The gym was also super clean and really nice. If I lived here I’d make this my home gym! I will continue to attend drop in classes when in town again! Definitely recommend giving this place a try!

Source: Google

★ 5

Source: Google

★ 5

Great coaches that focus on the individual. Love working out at Black Goat. The workouts are super diverse and you’ll see progress quick. Probably the best hour of your day!

Source: Google

★ 5

I've known Salem for almost 10 years. She is kind, has a huge heart, and cares about everyone she comes in contact with. She has always cared about your overall well-being and takes a holistic approach, it's not just about aesthetic or being fit. This transfers to the trainers and gym community and makes Black Goat a special place. There is something for every fitness level, if you're competitive or just want to get your heart rate up. The trainers will support you in making modifications and practicing good technique.14/10 would recommend.🐐

Source: Google

★ 5

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★ 5

It doesn’t get any better!

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★ 5

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★ 5

Very knowledgeable trainers. So many class opportunities throughout the day and the owners are consistently re-investing, adding new equipment to ensure a great workout experience. Love the community that Black Goat Fitness continues to build on and encourages.

Source: Google

★ 5

Salem really knows how to build a community within a gym, everyone is friendly and welcoming. Black Goat always has extra events, that are family oriented like hikes and potlucks.

The Coaches at Black Goat, are very knowledgeable, and super helpful. At some boxes it seems like all the coaches want to flirt with the members, but Salem has put together an incredible staff.

There are multiple options for payment and attendance, and the classes are usually pretty small. I highly recommend this gym to anyone who wants to work out and have fun.

Source: Google

★ 5

Awesome gym! They have both a Crossfit type format and HIIT, so whatever you're looking for they've got it. Everything is clean and the equipment is good shape, so it doesn't feel like you're working out in a dirty garage.

The best part is the staff. They are all super professional and easy to work with. You'll never feel like you have to do something you don't want to do, or get shamed if you have to tap out early. They are very knowledgeable about ways to modify just about any movement to fit your skill and stamina level. Correct form is pushed more than lifting absurd amounts of weight. I would highly recommend Black Goat for anyone looking to get into shape!

Source: Google

★ 5

Love this community!! All around great people and great workout !

Source: Google

★ 5

Love the people and the coaches. Super high quality gym! I've attended several gyms across the US. Black Goat is so well organized and run compared to many others. Salem (gym owner) is an excellent coach, and passionate about YOUR progress. It's never about her. It's about the gym members. If you need s place to MOTIVATE you to be a better version of yourself, this place can help you get there. Of course you still have to show up and put in your best effort. The great thing is, they help you get better than you tjouyyou could be. 👍👍

Source: Google

★ 5

First class! Salem and her staff our extremely knowledgeable. This gym represents community, acceptance and extremely fun workouts. They offer a a wide variety of classes but the metcon is my favorite. I always know ill leave happier and sweatier than when i got there!

Source: Google

★ 5

Amazing workouts, very responsive and involved coaches, people hesitant to try CrossFit style workouts should feel very much at ease at Black Goat, always a great experience and fun people!

Source: Google

★ 5

We recently moved to the area and found this fantastic place. The coaches are very welcoming and knowledgeable. Salem is a great owner and coach and fosters a sense of community and overall wellness.

Source: Google

★ 5

Great gym with wonderful, knowledgeable and professional coaches that are super supportive and flexible for all levels and create a safe and positive environment with a community feel!

Source: Google

★ 5

Source: Google

★ 5

Quality gym. Great people. Good workouts. Couldn’t ask for more!

Source: Google

★ 5

Black Goat is THE BEST. Amazing coaches and a great community of people. If you’re worried this might be above your skill set, don’t be! They work with you and make workouts fit your current level. Fitness, nutrition, mindset… you’ll see improvements across the board in your life. Give them a try! I can’t recommend them enough! 🖤🐐

Source: Google

★ 5

I came to Black Goat coming off of a pretty brutal injury & surgery. They helped me balance through recovery & pushed me to gain consistency in my fitness regiment again. I loved the experience so much that I convinced my wife & sister-in-law to join.

There was a time when I thought I could workout at home and maintain the level of fitness I wanted. After experiencing the instruction and camaraderie at Black Goat for the past several months, I now know there’s no comparison. Very thankful to have found them!

Source: Google

★ 5

Great atmosphere with knowledgeable staff.

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★ 5

I love the team and family atmosphere. The coaches are awesome, they really care about their athletes no matter you’re level. Definitely recommend checking Black Goat out!

Source: Google

★ 5

Excellent people and awsume place to work out

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★ 5

This place is awesome. The coaches know their stuff and they genuinely care! I was really impressed at the diversity of the workouts and how challenging they are. Highly recommend this place.

Source: Google

★ 5

Source: Google

★ 5

Terrific gym with excellent staff, new equipment, and overall a great facility! More importantly Black Goat has a great sense of community between both gyms in Washington and Idaho!

Source: Google

★ 5

It’s been just over a month since I joined Black Goat. As a Military Veteran with a few surgeries in my medical history it was so great to meet this coaching team. They ensure to tailor your progression to your ability, and still make you feel apart of the community. The people at the gym are super friendly, and everyone makes sure the moment you walk in the door your feel apart of the crew. If you thinking “I’ll wait until I’m in better shape”, or I can’t do all this workout!” My advice would be to just show up, be honest about your ability and goals, and Salem, team, and community will do the rest. Black Goat is the best, and couldn’t be happier I decided to join!

Source: Google

★ 5

Black Goat is an excellent gym! Friendly and knowledgeable staff, helpful and encouraging classes and plenty of support by all the community to meet your whole life fitness goals, strength and conditioning, flexibility and stretching, outdoor recreation and high focus n our diet as the key for a healthier life.

Source: Google

★ 5

Amazing gym! I look forward to the people and the workouts at Black Goat Fitness daily! Look no further for a forever gym, they will exceed your expectations!

Source: Google

★ 5

Source: Google

★ 5

Love this gym! I never leave without feeling like I’ve had a great workout!

Source: Google

★ 5

I’ve attended several group classes at a few other local gyms, and nothing compares to Black Goat. I have never felt so comfortable, motivated, encouraged, and welcomed. The staff is extremely knowledgeable and care more about form than how heavy you can lift. For the first time ever I look forward to going to the gym rather than it being a chore.

Source: Google

★ 5

Source: Google

★ 5

Professional is the best way to describe the staff at Black Goat. They are personable and fun, very knowledgable (not a bunch of dudes in way-too-small t-shirts right after a bro pump sesh, to make their biceps look big). Actually, not just a bunch of dudes at all. Plenty of ladies on staff. A group of knowledgable, compassionate, fit people leading this community in better health and fitness.

The community here is authentic. They work hard and expect the same from you, but they aren't shaming you or screaming at you to finish your workouts. There are good workouts, but there's also a lot of knowledge around nutrition and health in general.

Black Goat isn't about any single part of what you commonly hear about fitness. They are about all of it, balanced. Work hard, dial in your nutrition, sleep well, and have solid relationships.

Source: Google

★ 5

Source: Google

★ 5

Love how I feel after workouts here! The owner and coaches all do an amazing job! Love that they encourage you to push yourself but to always focus on moving well.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Black Goat is my favorite part of the day! Although always active, I had no experience lifting weights or doing CrossFit type workouts before and was initially very intimidated to go, but was immediately impressed with the kindness from the coaches and other members. The coaches are all very knowledgeable and focused on meeting you wherever you are at with your health and fitness goals. Black Goat is so much more than a gym! They have built such a great family/community that I am so blessed to be a part of. I am stronger than I ever have been, both physically and mentally!

Source: Google

★ 5

I have nothing to say but good things about black goat fitness in liberty Lake!! Salem the owner is absolutely amazing and has made me feel so welcome in coming to her place of business❤️ I was very hesitant to start something like this but I am so glad I did I’ve only been in for about two or three weeks and I already see a change in my body and in my mind !!! I highly recommend her and her staff!

Source: Google

★ 5

Great coaches and great community!

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★ 5

I’ve learned so much at Black Goat and like how the coaches teach me to take care of myself and move well. Been a part of a nutrition challenge and was happy with the results. Love, love, love that there is a ladies class and childcare available! Their sitters are great with my kids!

Source: Google

★ 5

Great place to improve your athletic abilities and skills, no matter your experience or fitness knowledge. The staff is great and works hard to help each member improve and achieve their goals. They also offer nutrition resources and differing levels of Crossfit.

Source: Google

★ 5

Salem and all the coaches are very welcoming! It made starting crossfit enjoyable. A year later I still appreciate their attention to proper technique.

Source: Google

★ 5

I joined back in January at the Post Falls location. I have never seen a gym that values it’s members as much as Black Goat. The community is amazing, and the coaches are extremely knowledgeable. Breaking down movements and techniques to ensure not only safety, but longevity in the sport. The workouts push you, and the coaches motivate you to keep going! Outstanding gym!

Source: Google

★ 5

Love this gym & community. Coaches are great & meet people where they're at in fitness. They are great at breaking down movements & working 1:1 w/people who need a little more coaching. ❤❤❤

Source: Google