★ 5

I started my yoga journey with 8 weeks intro class. I enjoyed it so much that I repeated the same class, just few weeks later after first course was over.
Now I am a regular student - my go to classes are Yin with Christina (it’s super peaceful class, Christina’s calm voice is guiding you through each pose. It helps to sink into every move and allows to fully participate), Moving Meditation with Veronica (slightly faster than Yin. Veronica’s friendly attitude always makes me feel welcome and peaceful).

I’m sure all teachers are amazing - I just didn’t have a chance to visit their classes yet!

What I appreciate at Body Reflects:
- all are welcome - teachers always ask about any mobility limitations
- alternative poses are suggested in case you can’t / don’t want to go for the most challenging one
- warm welcome every time

I would like to see more early morning classes, but I understand it’s difficult to find few people willing to start at 7 am. Specially during the big dark in Seattle.

Source: Google

★ 5

Very welcoming studio, instructors are great, they asked me about my injuries before the session started and offered modification whenever needed.

Source: Google

★ 4

Source: Google

★ 5

Great massages - I make an appointment whenever I can!

Source: Google

★ 5

I love this place! Everyone is welcoming and friendly, and the massages are top notch.

Source: Google

★ 5

The entire team is amazing, warm and welcoming. Lauren is my go-to and she’s just so damn good at her job it’s insane. I always leave feeling incredibly loose and relaxed, and I literally count the days until my next session. 5 Stars just ain’t enough for this place. Please go give them all your money!

Source: Google

★ 5

I’ve taken a handful of yoga classes here and have loved them all. It’s a small studio, the last class I took there were only 3 students and I think the biggest class I’ve been to was 10, so there’s more opportunity for personalized instruction and hands on assistance (there are painted rocks to indicate if you want to be touched or not). The teachers speak in a normal voice (not the stereotypical yoga teacher cadence), classes feel nice and casual not intense and cliquey, and teachers offer plenty of modifications based on injuries or how your body is feeling that day. The studio isn’t cold but the classes I’ve taken haven’t been hot yoga, not sure if any of the classes are, which compliments the relaxed, casual vibe. The only slight downside is parking because it’s close to the Seattle Center, but there’s plenty of paid street parking right outside and if you walk a block or 2 you can find some free 2 hr spots as well.

Overall I love the studio and am excited to have found it!

Source: Google

★ 5

Source: Google

★ 5

Beautiful small space for gathering and yoga practice. Opportunity to meet new people and share. Come and try this unique studio!

Source: Google

★ 5

Carlie is a fantastic teacher and i felt amazing after my yoga class!! I highly recommend Body Reflects Studio!

Source: Google

★ 5

Beautiful space and kind instructors and body workers :) I’ve been worked on by Jasper and Emily and had a great experience with both!

Source: Google

★ 5

I was traveling in Seattle in August, and I took a yoga class here. Two months later and I am still thinking about it! The class itself was amazing, and I loved the combination of calm and powerful that I felt during and afterwards. I also loved their system of using a painted rock to signify if you felt comfortable being touched by the instructor. It made me feel so safe and full of agency in the studio. I haven’t always felt like that in a dance/yoga studio context, so this extra effort towards consent meant so much to me!! I wholeheartedly recommend this yoga studio to anyone who is interested.

Source: Google

★ 5

The massage staff is incredible. I've seen all the therapists and have been a loyal client of Carlie's since before she had her own studio. If I hadn't moved across the water, I'd still be attending yoga classes there too. Each therapist has a unique style and specialty, so I can't recommend just one—you'll need to try each to find your favorite. Massage is part of my healthcare routine, and while I'd like to choose based on my needs, they often get booked. However, I always receive a fabulous massage regardless.

Source: Google

★ 5

I run past this yoga studio all the time. I finally went to check it out and I am so glad I did. I felt good
energy from the moment that I walked in our instructor was excellent. I will definitely go back.

Source: Google

★ 5

Source: Google

★ 5

Lauren is the BEST. I love her massage style, I love her personality and I love the membership pricing. As long as I live nearby, I'll never go anywhere else.

Source: Google

★ 5

I had a life-changing massage with Carlie that not only immediately relieved some upper back pain, but also set me up with systemic solutions to try to avoid future back pain at the outset. So knowledgeable and a lovely location!

Source: Google

★ 5

Knowledgeable team of teachers and massage therapists. Very welcoming environment.

Source: Google

★ 5

The space was beautiful and had easy access to cubbies for personal items as well as interesting products to look at. The teacher was knowledgable and guided us through poses in a way that made me feel like I was gaining more confidence and stability in my practice.

Source: Google

★ 5

Source: Google

★ 5

Loved the yoga space and the teacher, Mary, was very present with the students and provided very clear directions while maintaining a happy, calm, smiling face. I'll be back!

Source: Google

★ 5

Lauren is an amazing masseuse. The space is very welcoming and everything was perfect. Pricing is very competitive and worth every penny. I've already recommended to 3 different friends.

Source: Google

★ 5

Mary Rogers is a gem. She is such a skilled, thoughtful, positive, and helpful massage therapist. She provides excellent care and gives me valuable advice.

Source: Google

★ 5

I highly recommend Abby and Mary for massage. They are both extremely knowledgeable and have helped me tremendously!

Source: Google

★ 5

Thanks for the great class today. You helped me remember why I like yoga. See you soon.

Source: Google

★ 5

I receive bodywork from Abby Thomson and recommend her highly! She always does a thorough intake/assessment. She listens really well and keeps good notes, along with follow up. During the massage I'm so super cozy on her heated table and beautiful treatment room. Her pressure is always perfect for me. Every body is different (with pressure preference) so she is really good about checking in and holds the space that allows the client to feel like they can speak up if they want more or less pressure or want an area to be addressed more. I feel like she gets a lot of really good work done in our our sessions. Do yourself a favor and get a package because it is such a treat to look forward to every month.

Source: Google

★ 5

Abby is an AMAZING massage therapists!!! Probably one of the best I've ever had. Would highly recommend to anyone. Darren G

Source: Google

★ 5

Abby’s massage was amazing! I could tell she is very passionate about her job. Great technique, pressure, and knowledge. Will be returning to her, for sure. Thank you!

Source: Google

★ 5

Mary is amazing! Always to friendly and remembers previous conversations. Mary puts in work and I feel so much better after each massage.

Source: Google

★ 5

Mary, is not only a massage genius, but one of the kindest people in the world. I feel dramatically changed every time I visit her. Really recommend coming to Body Reflects.

Source: Google

★ 5

This place is amazing! I've been to yoga classes here and have gotten massages. Everyone who I've met who works here is incredibly friendly and helpful.

Source: Google

★ 4

Great massage from Abby. They asked me about the areas I wanted to focus on beforehand, and checked in every now and then about the pressure. She also checked in to see if I wanted her to focus more on any area before moving on to another part of my body. The only thing is there seemed to be a kids birthday party in another room and those noise was distracting now and then. Despite that, I think I'll be back!!! I might just double check if they're hosting any events in their space, beforehand.

Source: Google

★ 5

Truly an eye opening experience! Studio is always clean, members and instructors are very friendly. Very safe environment which matters to me while I am trying to focus on myself.

Source: Google

★ 5

Had an amazing experience with the full body signature massage. Mary was awesome and I didn’t realize when the 60 minutes got over :D

Source: Google

★ 5

I booked a massage on short notice due to neck and shoulder pain. Mary not only did a great job releasing the pain in the areas she worked on, but she also gave me very helpful advice on actions I could take to help prevent the problem from recurring.

Source: Google

★ 5

Such a great place, with wonderful teachers. They've really got the Zoom classes running smoothly for those of us who are not able to make live classes at this time. Five stars plus!

Source: Google

★ 5

I was already a big fan of Body Reflects; it’s a beautiful, naturally-lit yoga studio space with private body work rooms operated by a brilliant, energetic, and positive team of instructors. However, I’ve recently made the leap from casual drop-in to ultimate mega-fan. I’ve been lucky enough to practice yoga with Carlie and Mary for many moons, and I’ve received incredible, restorative massages from both of them whenever I book their service. Most recently, I had the chance to get a massage with a new practitioner, Abby, who certainly exceeded my expectations. I didn’t know that therapeutic bliss and delicate posturing adjustments could happen all at once, but the experience left me wanting more. I felt like my body was getting put back in order, and I was completely refreshed from the experience. You literally can’t go wrong with any body work from any of the Body Reflects therapists. I highly recommend them all and will certainly be back as soon as possible for more. Thank you, BR Team!

Source: Google

★ 5

Mary is awesome, anytime I come in for a massage it's like chatting with an old friend. :-)

Source: Google

★ 5

Best yoga place in the area. Perfect small-mid sized classes with awesome teachers!

Source: Google

★ 5

My experience with Body Reflects has been one of positivity, growth, and personal healing. Carlie is gifted as an extremely intuitive bodyworker and yoga instructor. The studio is welcoming and bright. I have been a repeat client since moving to Seattle 3 years ago and highly recommend!

Source: Google

★ 5

Source: Google

★ 5

My instructor for the class I took was Claudia Saunders:

I've only dabbled with yoga in the past and have never had a great experience. I decided to try this one out because its nearby and I wanted to give it another shot. Long story short, I will be making this a regular part of my workout regimen. Afterwards my body felt more limber and relaxed than it has for as long as I can remember. I enjoyed the intimate and peaceful atmosphere, and the challenging, but not frustrating routines.

Source: Google

★ 5

Low key studio with a warm, friendly vibe. Instructors are great at teaching to many levels within a class. A couple of the instructors are also bodyworkers and their deep understanding of anatomy shows in their classes and their massages. Monthly 10 class pass is a great value!

Source: Google

★ 5

Source: Google

★ 5

I found body reflect through massage and keep going back for yoga. They're vibe and community perfectly match what I'm looking for. I've grown a lot through fitting in a couple of classes a week here.

Source: Google

★ 5

Love the Vinyasa yoga classes here! Unlike the other classes I've taken in the past, these classes are small allowing the instructor to give you more feedback and help you work on your posture. Great for all levels.

Source: Google

★ 5

Carlie is such a wonderful and knowledgable massage therapist. She has helped me with Crossfit injuries, back/neck pain from an old car accident, and general body maintenance.
The BodyReflects space is beautiful, bright, and calming. I've only made it to one yoga class at BR, but that one was great too!

Source: Google