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Yoga studio Mediation serviceAbout the Club
We offer In-person, 5 people per class of yoga, Tibetan yoga (Kum Nye), and movement-improvisation sessions. Here you will get personal attention, exercises and poses that work for you, and guidance for building your own personal practice at home..
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Reviews
Heidi Rupke
★ 5
I was visiting a friend who takes classes with Yonat regularly. What a treat to tag along! Yonat is attentive, methodical, calm, and encouraging. I walked in with tightness and a little pain; leaving, I felt loose and strong. Run, don't walk to Creekside Yoga at Montaine!
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Srividya Subramanyam
★ 5
Yonat is an amazing yoga teacher. She takes time to listen and understand students’ concerns, end goals and the areas they want to focus on.
Each session starts with a small meditation session that helps get in the zone.
She pays close attention to each pose/step during the practice and provides continuous feedback. I truly enjoy the sessions with her.
Source: Google
Erik Olsen
★ 5
Over the last month I’ve had the privilege to take Kum Nye classes with Yonat. She is an incredible teacher! Yonat brings a calmness, and a sense of spaciousness to all of her classes. Her explanation of the different exercises; their names, purpose, how they’re done in class, as well as how they’re done as part of one’s daily routine is truly educational, and effective. I’ve learned quite a bit in this last month, and greatly look forward to continuing these classes!
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Alex Sippel
★ 5
I had the great fortune to take Kum Nye Tibetan Yoga classes from Yonat. She provided a lovely introduction to the material and each class built on and extended the previous classes' learnings. Her approach is kind and respectful, and each exercise left me excited to continue and learn more. Taking these classes has benefited my personal meditation practice as well, especially in having confidence to allow sensations and cultivate subtlety of awareness along with deepening relaxation.
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Jean Lai
★ 5
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Shana Fletcher
★ 5
I love Yonat’s kind, gentle, intelligent style. I always leave the class longing for more!
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Lindsay dart Lincoln
★ 5
Yonat offers an excellent and deeply restorative class with personalized attention and sensitivity to injuries and bodily abilities/limitations. Highly recommend.
Source: Google
Nadine Selden
★ 5
Yoga sessions with Yonat are both relaxing and rejuvenating. Her instructions are filled with kindness and clarity, geared to accommodate young and old, experienced or beginner.
Source: Google