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Physical fitness programAbout the Club
CrossFit is NOT just for the ultra-fit. CrossFit is for moms, dads, average joes… Anybody who is looking for the most revolutionary and efficient way to drop weight, tone up, get strong, look fit and feel good! You DO NOT have to be in shape to get started. But you DO have to make the conscious decision. At CrossFit Monroe, If you’re looking for a change, come and find it here! We’re standing by to help. There’s no better investment than your health.
Visit our website to view our daily schedule and more.
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Reviews
PM
★ 5
New location, new owner. CLEAN, beautiful. Sooo friendly. Amazing coaching. Very welcoming, especially for beginners. Michael is the best!
Source: Google
Henry Mederos
★ 5
Great community and welcoming atmosphere for beginners. Coaches are amazing!
Source: Google
Alex Olson
★ 5
I knew what CrossFit was but had never been inside of a CrossFit gym. When my wife and I finally did walk into CrossFit Monroe, we were greeted with open arms and brought into one of the most amazing communities I’ve ever been a part of.
I’ve been a member at multiple gyms my entire life and thought I was in decent shape, but quickly found out I was not as fit as I thought I was.
CrossFit had me jumping, running, and lifting, and the combination of these movements quickly accelerated my fitness level to the highest it’s ever been, and I’m 37. I can breathe easier, move easier, and now have the assurance that I’ll be able to fight a black bear in the woods and play with my children and grandchildren well into my 50s.
After only 3 months, I competed in my first CrossFit competition and won! The coaches at the gym spent hours with me after class, in the evenings, mornings, and on the weekends. To me, this just showed their level of skill and dedication to someone they had just met and it resulted in something I never thought I would be able to do.
CrossFit Monroe has rapidly changed my life for the better and I cannot believe I waited this long to make it happen.
Please don’t be nervous, make the choice and better your life and fitness. I love this place and the people and encourage others to experience the sheer joy I have.
Source: Google
Vadim Golimbiyevskiy
★ 5
Incredible people, great coaching, super grateful that I found this gym! It has literally changed my life.
Source: Google
Isabel W
★ 5
Hands down, this gym is amazing! The moment you step through the doors, you're met with an incredible community of supportive and encouraging individuals.
Source: Google
White Bear
★ 5
CrossFit Monroe is a very close knit community! Everyone is so supportive and kind, especially the coaches. As a member of CrossFit Monroe for almost 8 years now, I have seen many different coaching styles and I really like the current coaching style.
Source: Google
Danielle Thomas
★ 5
4 score years ago I started at the CrossFit Monroe gym where I was but a mosquito … now I’m a warrior from down the street. I can do kipping pull ups now (regardless of how slow) thanks to Amy. I can now deadlift 370lb without passing out … just don’t ask me to today. I can handstand thanks to Mina. I can deep squat now thanks to annoying David (whom I love ever so). 😩 I love my CrossFit family!
Source: Google
Lisa Miller
★ 5
Source: Google
Sarah and Chris Elder
★ 5
Dude these guys are AWSOME when I return to America I plan on attending their gym again.
Source: Google
Megan McCauley
★ 5
CFM has been an awesome group to workout with. The coaches are friendly and outgoing. The culture is light and welcoming. Box is clean and organized.
Source: Google
Balu Elackatt
★ 5
Source: Google
Elli Madsen
★ 5
I have loved coming to CrossFit Monroe. Their coaches make learning something new achievable and exciting. Looking forward to returning regularly!
Source: Google
Rachel Krupa
★ 5
I have been doing Crossfit for about 6 years and I have my L1. I’ve gone to multiple boxes throughout the years and Crossfit Monroe has always upheld the absolute standard for Crossfit Gyms. Their trainers go above and beyond to ensure every member feels comfortable and understands each and every movement. Each trainer has been very welcoming and I really enjoy being able to attend their classes. I was thrilled to see this gym focus on the importance of mobility and stretching, which can often be overlooked in some boxes. Their workouts are challenging but always a blast because of the strong community at this box. I highly recommend checking out Crossfit Monroe if you are in the area for a drop in!
Source: Google
Heather Uhler
★ 5
CrossFit Monroe is the best fitness family! They are encouraging and fun and challenge you to grow everyday. I’m so thankful for all the coaches and the time and effort they put into each class. I’m so glad I get to be a part of this community!
Source: Google
aj gunn
★ 5
Fantastic large space with all the equipment and expertise you need to achieve your goals. The team here is incredibly talented at when they do and most importantly they have created and maintain a small gym, family oriented atmosphere. My personal experience, left my legs and body trembling, I I also picked up some new movements and wanted more. Definitely a gem hidden within Monroe.
Source: Google
Zackory Parker
★ 5
Great place. I joined CFM after deciding to change my lifestyle and try to be a healthier me. A traditional gym isn't for me, I really don't like coming up with my own exercises every day. Crossfit works great, I schedule the day and time and knock it - all the workouts for pre-set and lead by some great coaches. I've learned a ton, even started buying equipment to do extra stuff at the house. Highly recommended to anyone.
Source: Google
Skylar Nelson
★ 5
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Jake Heath
★ 5
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Scott Coburn
★ 5
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imnotjoelking #431
★ 5
Excellent group of coaches! Professional and help with every level of fitness from beginners to advanced.
Source: Google
Gustavo Campos
★ 5
The coaches are awesome! They love what they do, and they make you feel part of the family. Great environment for all around fitness.
Source: Google
Ryan R
★ 5
Came here and didn't know what I was getting myself into. Within a month of crossfit and a healthy diet, I already lost a lot of weight and stayed motivated. The staff here are awesome and patient. They also strive to ensure their members are taken care of!!! Will deff recommend this gym to others!!!
Source: Google
Vivi Tiano
★ 5
I had a very positive experience with Crossfit Monroe. Which is more than a box to train, it ends up being a big family training together, with space for my daughter to stay while I train and I'm still happy to watch her. Besides having an excellent result in my body in 5 months of training. Gratitude for teaching and patience with me to Coach Mike, Aimee, Primrose, Mina and David.
Source: Google
Kim Brunskill
★ 5
CrossFit Monroe is amazing. The owners are super supportive and communicative. The instructors are patient and professional while class sizes are small. A fit for first time cross fitters!
Source: Google
Citlali Raquel Gomez Acosta
★ 5
Recommend this gym: well equipped, great coaches and allows for growth not just in strength but in mobility and stretches.
Source: Google
ellen tillman
★ 5
I have been thoroughly impressed with the team at Monroe CrossFit! They are knowledgeable and work hard to meet you where you are on your fitness path. I am 48 and was a little nervous about starting. They are very supportive of everyone.
Source: Google
rcamp 66
★ 5
Great staff, quality well thought out workouts with excellent equipment and coaching. Can’t recommend them enough. If you’re on the fence go and give it a try!
Source: Google
Karen Duarte
★ 5
Thank you Monroe Crossfit, David the coach, and Mike the owner for an awesome experience. I felt welcome the minute I walked in. Everyone was friendly and helpful. The gym was clean and spacious with loads of equipment at my disposal. I got a great workout and I will be coming back. I’ve been doing CrossFit for over 10 years and this gym impressed me. Thank you again
Source: Google
Yuliya Bulhayeva
★ 5
I thought that CrossFit is not for me, I had so many concerns and fears about even trying that type of workout. But, honestly, joining the Monroe CrossFit Fam was the best decision I could ever make!
My coaches doing their best to make me healthier, stronger, and knowledgeable, they motivate me to push myself harder every time!
CrossFit Monroe, it’s not just a gym or a place where you working out, it is a community where you meet your friends and having fun with them during WODs :)
I highly recommend joining our family and I promise you will never regret it!
Source: Google
Toby Clark
★ 5
Very clean and inviting! Staff are extremely nice and make you feel like your a part of their family!
Source: Google
Ahnaliese Flood
★ 5
Love love this gym! The owners, Aimee and Mike are amazing and all of the coaches are awesome. The community at this gym is incredible and so supportive! I started barely knowing how to lift weights and have gained strength and confidence here.
Would highly recommend!
Source: Google
Karl Tillman
★ 5
It's been a few years since I did crossfit last and I needed to get back into good shape. I found these guys about 5 to 6 weeks ago now and I have not been disappointed. The facilities are well equipped and the trainers are amazing. They put up some tough but fun workouts and have really fun workshops fairly regularly. Everyone there makes you feel welcome and that's really helped me get back into the swing of things.
This place is superb and I'd highly recommend it to anyone who wants great workouts and knowledgable trainers 7 days a week.
Source: Google
Emma P.
★ 5
I started out as a couch potato not able to run 200 meters without huffing and puffing and walking half of it, but since joining CrossFit Monroe I’ve been going 3 times a week, loving the workouts and so happy with my progress.
This place is not just a gym, it’s a community of fun, kind and supportive people. The coaches are passionate about what they do, excellent at it (read: superhumans) and every single one them has made my experience even better with each visit. These folks are seriously awesome and would motivate the laziest(me) and most exercise averse(me again) people they come across.
The fact that someone like me, who hated exercising, is now looking forward to each workout is a miracle! The workouts are tough(in a great way ;) and the coaches do an amazing job helping folks scale things to their individual abilities.
So whether you’re a pro or just starting out, this would definitely be the right place for you!
Source: Google
Angela Clement
★ 4
I joined the gym for the summer months and really appreciated their commitment to proper form as a method for getting stronger safely. The members were friendly and supportive too. Overall a great experience and I look forward to coming back again next summer.
Source: Google
Hannah Miller
★ 5
I've been involved with CrossFit for 11 years as a coach, former gym owner, athlete, etc. I've been to more gyms than I can count!
I just moved to the area and have been to CFM a handful of times. Everyone is friendly and open, the space is open and spacious, there is all the necessary equipment and more! The owners and coaches are passionate about what they do. I highly recommend this gym.
Source: Google
Michiel Pruijssers
★ 5
Absolutely brilliant and knowledgeable team. They have early morning classes (5.30am) which is fantastic for when being able to commute to work.
Source: Google
ran son
★ 5
This is one the best CrossFit places I have ever come across. Mike/Amy/Primosa/David and Mina are the trainers here and everyone is very professional and they make sure we do the right away and very friendly. Mike is extremely patient and answers each and every question about workouts/diet which motivates the members.
I would highly recommend this place.
Source: Google
Chris Elder
★ 5
This gym is AWSOME, the instructors are active in providing sound advice and guidance during the work outs. Also has a place my kids can hang while I get a WOD knocked out.
Source: Google
April King
★ 5
I absolutely love crossfit Monroe. Mike and Aimee (the owners) are super supportive and welcoming. Along with all the other coaches.
The thought of crossfit before I joined was a bit intimidating and when I tell others where I go I usually always get the response of "omg, I would never survive!" But that is so far from the truth. Every class has people who are at different levels in their fitness journey and the work outs are modified to where you are at. You will be amazed at how strong you become in such a short amount of time. With the supporting coaching you recieve along with the results you won't want to go anywhere else! Crossfit Monroe is definitely worth it!
Source: Google
Victoria Painter
★ 5
Love this place! The coaches are super friendly and very supportive :) They’ve helped me get stronger and helped with building confidence in things I never thought I could do. The gym has a very welcoming atmosphere and would highly recommend it!
Source: Google
Duane Martin
★ 5
I have been a member for almost 5 years and enjoy the variety, coaching and support that they provide
Source: Google
ALLWASHEDUPEXTERIOR
★ 5
I LOVE this gym! All the trainers are very knowledgeable, friendly, and go above and beyond to give you a good workout and help you along your fitness goals. All the people that attend are super friendly and welcoming and has a family vibe. For myself personally they have helped me thru their nutritional programs, workouts and coaching to lose 40lbs of unwanted extra weight and have become stronger and healthier beyond what I thought possible.
Source: Google
Cole Wilkins
★ 5
For me CrossFit Monroe has been an environment to move in ways I never thought I could. The atmosphere is contagious everyone is trying to be the best they can today. So humbled to work out along side so many knowledgeable and positive individuals.
Source: Google
Raleigh Bohall
★ 5
This is a great gym with excellent coaches, I started here with zero knowledge of CrossFit. They have done a wonderful job teaching and explaining the different workouts you will experience at the gym. The other members of the gym are very positive and helpful. No matter what your skill or fitness level is this is a great option for anyone trying to better there health.
Source: Google
Crystal Combs
★ 5
I joined this gym with my teenage daughter after almost a full year of COVID-19 lockdown...as an only child, she was struggling with the isolation in many ways. We tried to go to our usual gym but it was no longer the same. Joining this gym was a game changer and provided more blessings than I may have room to say, but I'll try. After day 1, my daughter had the biggest smile I'd seen in months and after a few more visits she became the happy go lucky young lady I knew pre-lockdown. We both thrive being challenged at the gym with a coach correcting form and encouraging you to keep moving! We eat better at home and are learning that food is fuel.The owners and the coaches are the most kind, encouraging, knowledgeable and patient individuals and this is what they bring out in all of their clients. Expect to feel welcome just as you are and encouraged to push yourself to your own limits. All coaches teach modifications, no matter where your fitness level is so you can be your best. I can't imagine my world without Monroe Crossfit.
Source: Google
Grayson Corrales
★ 5
Source: Google
Kps Kps
★ 5
Joined in November, I love every work out! The coaches are all so great! Always in a great mood and motivating! Would and have recommended them!
Source: Google
Cameron Elrod
★ 5
This is a great place, very friendly staff, extremely clean, and helpful to beginners! I will be back!
Source: Google
Julieonny Osborne
★ 5
This gym is HOME. A very tight-knit community environment, everyone is very welcoming especially the owners! I’ve tried multiple gyms before, and i’ve never really seen results until I started with Crossfit Monroe! Amazing coaches, amazing people. Highly recommend! They genuinely care about you and your health!
Source: Google
Andre Walton
★ 5
Ninjas...This place trains ninjas. You’ll be killing PRs left and right ALL day, EVERY day. One of the best decisions I’ve made in 2020 outside of the extra toilet paper and hand sanitizer I bought earlier this year. If you’re looking for a great community of athletes of all ages and fitness levels, this is the place. I’ve never done CrossFit before but the staff and other athletes really do a great job at welcoming you and breaking down everything super simple. Great place. Will be calling it home for the foreseeable future.
Source: Google
Maryna Welker
★ 5
Source: Google
Mina Duong
★ 5
CrossFit Monroe has been a great place for me to mentally and physically challenge myself. With help from their talented coaches I’ve been able to improve my technique, learn new movements and challenge my abilities. If your a competitive person like me, you’ll find yourself surrounded by a supportive and hard working community!
Source: Google
Lyn Damgaard
★ 4
CrossFit Monroe is an excellent facility with knowledgeable and caring coaches. Honestly the space is quite large to accommodate a small group of athletes to work out with social distancing in mind. The equipment is updated and they have everything one would need for all types of training you desire. The coaches there are supportive of my physical limitations and active goals. With their help I am sure to reach my goals before the end of the year. CrossFit is more than just lifting weights, it’s a community and that is a major part of why I keep coming back. The folks here are open and welcoming of new members. I highly recommend coming in and checking this place out.
Source: Google
Allegra Denes
★ 5
I'm new to CrossFit and was made to feel right at home here. The coaches are super welcoming and knowledgable, and give each athlete personal attention. My form has improved so much after just one month with them.
Source: Google
Bryan Crim
★ 5
Just joined not to long ago. But the people are very welcoming and friendly. The coaches give great tips to help you with your technique and every class is fun! I would highly recommend this gym to anyone looking to try Crossfit!
Source: Google
Paul Lennick
★ 5
Awesome place to workout and achieve real results
Source: Google
Ben Fraser
★ 5
Crossfit Monroe is great! friendly and knowledgeable coaches, nice, big and clean facility. Challenging programming and the coaches are always helpful when you need to scale workouts and to help push you when you need it.. There is a friendly community at this gym.
Source: Google
David Pikelny
★ 5
CrossFit enthusiasts’ dream gym and perfect for beginners too! Huge space, you’ll never be crowded. Very clean and organized. More than enough equipment. The owners are the most friendly people I’ve ever met while also professional and very knowledgable.
Source: Google
Max Surdyk
★ 5
This place has an awesome atmosphere and is my favorite gym to go to. 10/10
Source: Google
Terri Van Brunt
★ 5
I joined CrossFit Monroe about a year ago as part of a New You Challenge for people over 40, and I loved it. Everyone is welcoming and the coaches allow me to be me with modified movements and at a pace I can maintain. They also challenge me and I get a great workout every time!! Thanks to CrossFit Monroe I am maintaining a regular workout routine to maintain good health!
Source: Google
Brianna Sheppard
★ 5
My son and I love the coaches and the environment where everyone is supportive of one another and our accomplishments great and small! I highly recommend giving CrossFit Monroe a try!
Source: Google
Michelle Knudson
★ 5
This place is like my second home!!!! I seriously look forward to my workout - so different from how I used to feel about working out! With the CrossFit experience at CrossFit Monroe, you get an environment that supports everyone wherever they are in their fitness journey - from beginner, exercise novice to an advanced athlete. The owners and coaches are able to provide modifications and suggestions to make every workout(WOD - Workout of the Day) accessible to anyone, and to personalize it to meet your individual goals and capabilities! The general vibe is very inclusive. It’s relaxed, family friendly, and really feels geared towards the “everyday athlete.” Mike and Aimee truly seem to care about everyone’s progress, and are extremely excited to see their members succeed, by meeting and surpassing their fitness goals!
Source: Google
toby velie
★ 5
CFM is a great place! I was looking for a place to restart my fitness and overall wellness....this is the perfect spot! The coaches are amazing, patient, and knowledgeable. Both my wife and daughter have joined me and get personal attention and coaching. I was hesitant to commit to Crossfit but have seen the results and love the community at CrossFit Monroe
Source: Google
Hannah Harris
★ 5
Such a great atmosphere! The workouts are always challenging & everyone is so encouraging!!
Source: Google
Connor McLean
★ 5
Great staff and people, everyone is very helpful! Started going to the gym this year and I’ve been hooked. Coaches do a great job creating workouts that keep things new and avoid doing the same movements day after day. Would recommend this place to anyone looking for a new gym!
Source: Google
Aria Wittenberg
★ 5
Recently joined CrossFit Monroe and love it! Everyone is super nice and helpful. Love the energy and the challenging workouts!
Source: Google
Max Winter
★ 5
Great gym and amazing atmosphere! I have worked out with all the different coaches multiple times now, and enjoyed it every time. They are phenomenal! I would highly recommend giving CrossFit Monroe a try. I have made huge strides in technique and performance with help from the coaches since I started attending the gym. Every class is unique with room for modifications as needed, and I have had a blast being a part of the community. Clean facility and equipment. I feel that my overall health and well being has improved tremendously. Thanks a ton!
Source: Google
William Ramos
★ 5
Just stating and the staff is very helpful and ensuring we get the most out of our work out.
Source: Google
Ross Fahlen
★ 5
I’ve been a member of CF Monroe for 4 years and love it! No matter what shape you’re in or age you are, Crossfit Monroe is an excellent, welcoming, family oriented gym. Please don’t hesitate to come by and try a workout, it could change your life like it has mine. Trying out Crossfit no matter where can be intimidating, I get it I was there, but just try it!!
4 Years ago I went looking for a gym to keep me in shape during the off-season of mountain biking (I don’t like mud). After years of convincing from close friends and a period of self doubt (I was very reluctant to go to a Crossfit gym) I decided to try it out. From day one everyone was accommodating, knowledgeable and most of all encouraging.
If you’re interested in getting in shape, I highly recommend Crossfit….Why? Cause it’s dang hard……but you get results. As I said above no matter what shape or age you are Crossfit Monroe is a great place to be. I’ve seen many members from all fitness levels and ages come in and change their lives, its amazing to watch the transformation, just be prepared to work hard and have fun!
The gym itself is enormous and clean with nice equipment. I’ve done many drop-ins at other gyms around the country and a few in Mexico and I can say that CF Monroe is the biggest and cleanest. Once a week a crew comes in and picks everything up thats been forgotten out and cleans and sweeps the floor and makes it all nice. As mentioned above the gym is pretty big to so you can spread out and not feel like your getting in someone else’s way which if you’ve been to s small gym, you know can be annoying.
The owners and trainers are very kid friendly and there is a nice area for kids to play while you work out or if they’re old enough, they’re welcome to join too. I’ve seen many babies come and grow up and they are always welcome especially since there is space to make sure they are safe.
Last but not least, the trainers and owners are all awesome! They’re always there to help with quality instruction and help you grow. Again like I mentioned above this group is encouraging and makes you feel great! During some of those drop-ins I’ve done, I have never seen a set of trainers, owners or members that encourages each other more than at CF Monroe.
Do yourself a favor and come by to try it, it could change your life and it’s a ton of fun!!! Don’t be scared, it’s amazing!
Source: Google
Lisa Shultz
★ 5
Life Changing!!
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Crystal
★ 5
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Vance Hill
★ 5
Bomb
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Melissa Cook
★ 5
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Brian Lee
★ 5
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Anthony Rosier
★ 5
Excellent box!!
Source: Google