★ 5

I've been going here for almost 2 years and it has been transformative. Both morning (Terry) and afternoon/ evening (Juan) coaches care about everyone in the gym. They give specific coaching to you throughout the class and keep everyone safe while working hard. 10/10 - Recommend. The new location as of October 2025 is outstanding!

Source: Google

★ 5

Source: Google

★ 5

Dropped into CrossFit Olympia while passing through on a road trip. Showed up early to the 4pm class, Juanita was very welcoming and let me in. It's a 'warm up on your own' kind of structure, but you're given plenty of time, and there's a suggested warm up along with the workout written on the board. Everyone was kind, and the layout of the gym makes it easy to find equipment and you have plenty of room to work. Highly recommend checking this gym out! Thank you again, and will definitely drop in again if I'm in the area!

Source: Google

★ 5

Terry does a great job modifying workouts to account for muscle tweaks and whatnot.

Source: Google

★ 5

Absolutely loved working out at CrossFit Olympia.
Members, coaches are so welcoming. It did not feel like I was working out away from my home gym.

Source: Google

★ 5

Only ever dropped in when in town for holidays but they’ve always been super responsive and wonderful hosts. They are my go-to whenever in Olympia. Great gym and friendly people.

Source: Google

★ 5

Awesome gym! My husband and I attended while we were in town for a few weeks and it was great! Juanita is very knowledgeable. Highly recommended!

Source: Google

★ 5

CFO has become my home gym away from home every time I travel to the area. The coaches are all extremely friendly and welcoming. They use PRVN programming, same as my home gym so it's easy for me to seamlessly join a class. The gym space is very efficient and there's always plenty of room for everyone. I always enjoy dropping in!

Source: Google

★ 5

Great people, great vibe, love CFO!

Source: Google

★ 5

Source: Google

★ 2

Went to check out CFO because based on their web site it looked like they had a lot of equipment, experienced coaches, and positive Google reviews. However, when I showed up I knocked on the door and was completely ignored. Their web site says "You belong here. ♡" but I'm not so sure.

Edit: In response to their reply, I could see about a dozen people in the building.

Source: Google

★ 5

Dropped in from out of town on vacation. The facility was spacious, the staff and members were very friendly and welcoming. Bonus, the workout crushed so it was perfect!

Source: Google

★ 4

Warm up on your own kind of box, follows PRVN training. Owner is great at communicating; atheltes are friendly and wide ranging in abilities.

Source: Google

★ 5

Love this gym and the people! This was my gym when I lived in WA.
Great energy, and great vibe! Everyone is so welcoming, and partner WODs don't start until everyone has a partner. There is a wide range of fitness levels from beginner to RX, so you will fit in just fine wherever you're at in your fitness journey. Coaches are awesome. The owner is very communicative, and gets to know all the members. You are in charge of your own warm-up. Follows PRVN programming, so you WILL see results.

Source: Google

★ 5

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★ 5

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★ 5

Great place

Source: Google

★ 5

In the same space that Nirvana and other grunge legends have performed in.

Source: Google

★ 5

Good gym with good trainers! Love this place.

Source: Google

★ 5

I love the owners and the environment here! I came in fresh, no idea what I was doing with CrossFit, the owners and any other instructor I have taken a class with have been amazing and helped me modify workouts to my fitness abilities. They are professional and patient! Highly recommend them!

Source: Google

★ 5

Super cool place to work out

Source: Google

★ 5

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★ 5

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★ 3

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★ 5

Great spot. I’d go here again. I was there for a week and was able to take a class. Great huge gym and good equipment.

Source: Google

★ 5

Source: Google

★ 5

Fun, challenging workouts. Trainers are excellent and pay attention to your form so you lift properly. They always have alternatives for senior xfiters like me and those with injuries. It has certainly made a difference on my strength and conditioning! And the people who are there are fun and friendly!!

Source: Google

★ 5

Source: Google

★ 5

A no-nonsense box for all fitness levels.

Source: Google

★ 5

Best show in town for CrossFit and a great environment!! Great people and support first responders. They have taught me a great deal about safe lifting and technique. I would highly recommend to anyone looking for a great workout and even better community.

Source: Google

★ 3

Typical CrossFit gym environment and culture.

Source: Google

★ 5

Visit once a year and always look forward to it. Great place and programming!

Source: Google

★ 5

Source: Google

★ 5

Dropped into CFO while visiting family. Met Terry one of the owners. He was friendly and welcomed me to CFO. CFO runs slightly different then most CF gyms. You are on your own to warm up (the coaches are happy to help guild you but it is not part of the scheduled class) so my 5 PM class started the workout by 5:10. Terry's goal is to get people in and out in 45 minutes with a great workout. 4 to 5 days a week at CFO and you will get in the best shape of your life.

Source: Google

★ 1

Cop gym, beware.

Source: Google

★ 5

Love CrossFit Olympia

Source: Google

★ 5

Great gym with even better people.

Source: Google

★ 5

Source: Google

★ 5

Great staff, very welcoming to new members, lots of fun!

Source: Google

★ 5

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★ 5

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★ 5

Great atmosphere. Knowledgeable staff willing to help and work with you. But what I love the most is the family/team environment.

Source: Google

★ 5

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★ 5

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★ 5

CrossFit Olympia has moved locations. New location is at 407 4th Ave E Olympia 98501.

Source: Google