★ 5

Every 5 star these guys have gotten was totally earned. They have gotten me back into fitness both inside and outside their gym. Highly recommend

Source: Google

★ 5

I absolutely love this gym! Mike and his team have gone out of their way to create an exceptional space for folks to work out in and hit their goals. I'm not the best at sticking to a consistent workout schedule but the accountability, help, and advice everyone provides has kept me on track and motivated longer than ever. You won't find a group of friendlier and helpful trainers anywhere else!

Source: Google

★ 5

I absolutely love this gym. It’s small and personal in the best way, the coaches become your friends and care about your progress in a holistic way, they adapt workouts to your injuries or pre-existing conditions, ask you how you’re feeling, how you slept, and adjust accordingly.. Every session feels like I’m being taken care of and their pre workout stretches make a HUGE difference to your performance during the session. it’s the only experience I’ve had where Ive gone nonstop and haven’t needed a break because I injured myself. I literally just show up, turn my brain off, and trust the process because they already have a program ready that’s tailored to me and evolves as I get stronger. The community is incredible, supportive, fun, and motivating, the vibes are immaculate and the trainers make sure of it!! It’s one of those rare places where you actually want to show up.

Source: Google

★ 5

Ekstasis is the best training gym around. The trainers are incredibly knowledgeable, positive, and genuinely invested in your progress. The small group training sessions foster a fun, supportive environment where everyone feels encouraged and empowered. Each person receives a personalized plan tailored to their goals, making it truly functional training at its finest. I couldn’t recommend Ekstasis more highly!

Source: Google

★ 5

Approached these folks for programming to rehab some injuries and improve my athletic performance (rugby). So far they've been great, providing support and rehab through new injuries and programming personalized, sport specific training. You'll see everyone from kids to professional athletes, weekend warriors to older adults here, but you'll still get individualized attention. Always great attitudes and a supportive environment.

Source: Google

★ 5

I signed up for remote programming looking for structure and accountability, and I got that—and much more. From day one he asked the right questions about goals, schedule, and past injuries, then built a plan that actually fit my life. The workouts are clear and purposeful, with smart progressions and built-in mobility so I feel better session to session. What truly stands out is Zach’s feedback: quick checks, concise notes, and timely adjustments whenever travel or a busy week pops up. In a few months I’ve gained strength, improved conditioning, and—most importantly—built consistency. I’m training, hitting new numbers, and not guessing what to do when I walk into the gym. If you want a coach who communicates, programs intelligently, and cares about your progress, choose Zach.

Source: Google

★ 5

The group training program these guys run is excellent. They create a custom-tailored workout to suit your goals, and you are coached through the workout in a group of people of all abilities and ages. They'll work around injuries, physical therapy, or any other specific needs. As an example: if you are traveling and can't get into their facility, they will still set up programming for you with whatever you have on the road.

This is no a cookie cutter bootcamp program. They give you the same level of coaching as a high end personal trainer, but at a really competitive price. Just don't expect to slack off!

Source: Google

★ 5

I’m a 50 year old woman who doesn’t love working out but know it’s a must as we age. I have worked remotely with Mike and Craig since 2020. I live in California, but keep coming back to Ekstasis because of the total body focus. The warm ups and stretching are key to helping my body stay injury free. They have helped me through lower back and hip issues, shifting my workouts to keep me moving. They work with you at your level, with whatever equipment you have on hand at home (and can recommend good options), and slowly build strength instead of my experience with other trainers who work you hard so you can’t walk for a week. You get your moneys worth here. I can’t recommend them enough.

Source: Google

★ 5

The team always but together a great personalized plan that aligns with my goals. Since starting here I feel stronger on the ice and in much better shape in general. Always great vibes and a sense of community in the gym as well. Worth every penny and more.

Source: Google

★ 5

Mike and team are the best! They meet you right where you are and push you to get the most out of your workout and towards your goals, whatever they are.

Source: Google

★ 5

My daughter has absolutely loved her training experience at Ekstasis! Every one of the trainers bring knowledge, enthusiasm, and close attention to the training sessions, to maximize her time spent. Highly recommend!

Source: Google

★ 5

I was shown Ekstasis by my partner and was warmly greeted by Mike and shown around. I didn't take the plunge then, but later on decided to take Mike up on his offer to check out the gym and I was on the elliptical watching my partner go through the routine. What sold me was the warmth, kindness, positivity, and everyone of different body shapes, sizes, and athletic level working hard. The coaches are excited to see your progress, it is tailored towards where you are at now, and pushes you enough to feel the work out, but leaves you way more refreshed coming out. I am seeing results at barely two months in, and I feel better in my body. If I have an injury or flare up of my condition, they work around it safely.

I appreciate the small groups where you get introduced to everyone and can have small chats. The coaches are extremely knowledgeable and make working out fun! Each week is a different routine, and it has become something I look forward to doing.

Source: Google

★ 5

UPDATED REVIEW: I have now been attending Ekstasis for 2.5 years and I'm obsessed. I have been a member of many types of gyms (including Crossfit and other small group formats) and have never experienced the level of coaching excellence and attention to detail that I have here.

2 summers ago, I had a grade 2 sprain of my MCL and a root tear of the meniscus in my knee. Ekstasis modified all my workouts to rehab the injury while maintaining as much fitness as possible. I was able to complete a multi-day hike through the Swiss Alps just 8 weeks later with no issues.

Besides all that good stuff, I tell everyone it's a "Princess Gym." They take care of all the programming, weight setup, cleanup, etc. All I have to do is show up and do the workout. There's truly nothing like it.

Source: Google

★ 5

After reading Outlive - and just generally not living under a rock - I decided to shift my workout routine from mostly cardio to strength training. I reached out to several personal trainers, and Mike was the first to respond which I personally value. I have been working out with Mike and his team since September and I regret not coming sooner. If you're thinking about building strength which all of us should, you probably need a coach—mainly so you don’t hurt yourself. With Mike, you get a personalized plan based on your goals, coaches who actually support and motivate you—and it’s more affordable than traditional personal training.

Source: Google

★ 5

Great gym environment with a great group of coaches! Shoutout to Zach!

Source: Google

★ 5

This review is long overdue, but would be wrong of me not to share my passion for the team at Ekstasis. I've been going to Ekstasis for almost 1yr now and truly couldn't see a world without it! I contacted Mike when I was looking to make a switch to a more flexible personal training format. Being a working mom it was tough to be set to a day and time each week, which my previous trainer required, and I was struggling to find my groove.

*Insert Ekstasis*

I love that I can sign up for a PT session the same week based on my schedule - some weeks that's Monday afternoons, others it's Tuesday, etc. - Ekstasis provides clients with the freedom to book when it's convenient for you -- Ekstasis is a gym that prioritizes their clients needs over their business operations -- a refreshing (and rare) experience! The trainers customize a workout that is tailored to YOUR needs (ah, there we go again ... do you sense a pattern here...) and that aligns with your health and fitness goals.

Now, for the trainers, they are exceptional. Not just in their knowledge in this space (trainers are required to obtain their CSCS, which less than 1% of the industry holds), but also their personable and welcoming nature. This isn't one of those drag your feet through the front door because you're dreading your workout; This is one of those "Hey Emily!!! Welcome! Thanks for being here!" while a trainer walks up to give you a fist bump.

These little gestures go a long way and Ekstasis just does it right -- plain and simple.

Source: Google

★ 5

Mike and all the coaches are very flexible, encouraging, and fun to workout with. The programing is excellent and they are very supportive of exchanging exercises during the workout should something hurt or feel off. For me it's worth being the most important item on my budget after rent and bills. You won't be disappointed!

Source: Google

★ 5

This review is long overdue. I've been going to Ekstasis for over a year and it has been one of the best experiences in a personal training environment I have ever had. Each training session has been carefully constructed for each individual. The attentiveness of the coaches is always top notch. They know you by name from the minute you join on the first day and they treat you with total respect and genuine concern for your wellbeing. There is a sense of family in this gym, and each week I look forward to seeing the familiar faces of the coaches, as well as the clients. I typically lack motivation to make myself do the workouts on my own but having this appointment each week is something I look forward to and it helps me feel supported in my training goals. The gym is clean, has two restrooms with showers and plenty of parking. I could not have asked for a better facility to help me get back to a regular routine of strength training. Thank you, Ekstasis staff! It's been a game changer and I will continue being here with a smile on my face!

Source: Google

★ 5

Source: Google

★ 5

I’ve been a client for years, and Mike and team have been an awesome guide on my fitness journey. I really appreciate the personalized program that they set up for me, helping me with my fitness goals, while also protecting me from injury.

Source: Google

★ 5

I love going to the gym. The coaches and community is awesome. It is such a supportive atmosphere. Highly recommend!

Source: Google

★ 5

Can't say enough good things about the team at Ekstasis. Having never lifted weights before, I was nervous and felt intimidated but the team has made me feel so confident, supported and comfortable in the gym. The trainers are all highly qualified and their highest concern is my safety and progress. They work closely with my physical therapist and customize the training session to my individual needs. There are several trainers in each session and it feels like personal training in a community setting. I also get home programming when I'm not in the gym. The team goes out of their way to introduce members to one another and build community connections. I've been attending sessions at the gym for a month and already notice positive changes in my body. Highly recommend to anyone looking for a dynamic workout in a supportive setting with results!

Source: Google

★ 5

Incredible community with great coaches. They provide personalized workout plans, fantastic instruction, and provide a welcoming and inspiring environment. Can’t recommend this place enough!

Source: Google

★ 5

At 73 years old I would never have thought I could have the physical strength and stamina that I have now. I am stronger now than I was at 60. And it is all attributed to the workout plans and health tips from Ekstasis. Consistent and continuous programed training really pays off. Dan

Source: Google

★ 5

Ekstasis has been a life-changing place. I’ve never lifted weights nor gone to a gym regularly and this has been the best. They have shown a tremendous level of care, support, and accountability to help change my body and my mind. I’m stronger than I’ve ever been and never imagined missing a day at the gym would make me so bummed. The coaches are excellent and the community is a blast. Grateful to be part of this!

Source: Google

★ 5

My son and I have been going to Ekstasis for over a year now and are so impressed with this gym! Personalized programs, super helpful staff - and a great community! My son is getting ready to start high school football and the team at Ekstasis has worked with him to ensure he starts his high school athletic experience off on the right foot. I worked with the team to prep for a marathon earlier this year and for the first time in years, showed up to the starting line injury free - a win in my book!

Source: Google

★ 5

This gym is exceptional! If you are looking for help to reach your personal best, the individual programming in a group setting at Ekstasis is the way to achieve it. The space is clean, organized and comfortable. The team is kind, helpful and really want the best for every person that walks through the front door. Highly recommend!

Source: Google

★ 5

Ekstasis gets a rare 5 stars from me, and here are the top 5 reasons I love this business & community:

1. The People: The owner Mike, his knowledgeable and attentive trainers, and all the gym clients who work out there are fantastic. You won’t find a more positive community of people!!

2. Results: The workouts are tailored to each member & their personal goals, with no pressure or judgement. It is truly personal training and it’s well worth the investment in your health, fitness and wellbeing.

3. Attention to Detail: The trainers are very careful, and though they push their clients to work hard & believe in themselves, they are a safety first kind of place. It’s all about the details…they keep the gym & equipment clean (keeping people with their own mats) and clients also work out at a safe distance apart.

4. The Music: Good, eclectic music is the key to a great workout if you ask me! They have this covered with a nice mix. They change up the vibe often, so you are never bored.

5. Support: It’s a very supportive environment. I just love how Mike encourages gym members & clients to put out their business cards. He is always sharing and networking for his members. So cool!

Source: Google

★ 5

Ekstasis is an awesome Gym! Mike and his staff have created a personalized program for me that is specific to my goals. Already, in the first few months I feel like a better athlete and am in better shape. The gym atmosphere is awesome, both the patrons and the coaches are super friendly. Mike is quick to introduce you to everyone and make you feel like you a part of a community. Highly recommend this gym if you want to achieve your athletic goals and want to have a good time doing so.

Source: Google

★ 5

I have worked with Mike and the Ekstasis team since its inception. It’s been worth every penny and kept me healthy and performing in my chosen sport, skiing, well beyond what I could have hoped for.

Source: Google

★ 5

In early stages with Mike and his team, but if their ongoing support and results are anything like the onboarding experience - we’ll be long-term clients!!

Source: Google

★ 5

Ekstasis is a fantastic place to get fit, have fun, and be part of a friendly community. Every workout is designed specifically for you, and it's gratifying to be challenged and see improvements over time. Mike, Zach, Trevor, Craig, Kseniya and the rest of the staff are dedicated, well-trained and a pleasure to work with. They also care a lot about your health and safety, and will make adjustments to protect your cranky back, shoulder, or whatever else might be bothering you. I've been a client of Mike's for over 15 years and couldn't be happier with Ekstasis.

Source: Google

★ 5

They customize an individual fitness regime for me and help me build endurance and strength. Great team!

Source: Google

★ 5

This place is amazing and is not your cookie cutter training place. The coaches/trainers are amazing and they individualize every work-out to meet your needs and goals. I've been working out with Mike and team for nearly 10 years. Through numerous injuries and just getting older. My workout routine has adjusted to accommodate where I am in that week.
Great place for kids and teenagers to learn how to work out properly and not over do it. Same with ex-athletes who see more desk work than sunlight.

Source: Google

★ 5

Ekstasis is amazing!! I have been coming here (virtually for 2020-2021) for the last five years and I can’t say enough good stuff about this team! There is a real sense of community here, while also having a focus on individual needs and training. I am stronger, fitter, happier, and my body feels better than ever before. Thank you Ekstasis!!!

Source: Google

★ 5

Mike and his crew are exceptional. They are very encouraging, supportive and flexible in their programming. If you are injured they will adapt the program to assist you in healing. They have built a real community of clients and trainers. As someone who doesn't generally enjoy working out, I look forward to going to Ekstasis.

Source: Google

★ 5

I've worked out with Mike and his team for many years. One of the things I like about his gym is that they work with a wide range of folks of all ages, body types and ability. They're also able to adjust workouts on the fly if a particular movement is uncomfortable for you.

Source: Google

★ 5

I have been working out at Ekstasis for over 2 years in their personalized small group training sessions, and it’s been a great fit for me.

The staff are super friendly, attentive, knowledgeable, and push me to appropriate limits. Other regulars are both supportive and driven, and I look forward to working out with them.

I’ve had a couple knee surgeries in the last year, and the staff coordinate with my physical therapist to customize my sessions to best support my knee pre- and post-operatively.

It may be more expensive than a typical gym membership or working out from home, but considering the personalization and coordination with my PT (and my lack of discipline with cheaper options), Ekstasis is well worth it for me.

Source: Google

★ 5

I love this gym! The staff is deeply knowledgeable and fun. They go out of their way to introduce everyone to each other so it really feels like a community. They always check in on pain or weakness and give me exercises tailored to my needs. I've been working with them for two years and am so pleased with the results. I'm a triathlete and marathoner and thought my best fitness days were behind me, but I was wrong! I just ran my fastest marathon in 15 years and qualified for Boston. I feel strong and am grateful to have stayed injury free since I started working with Ekstasis.

Source: Google

★ 5

Source: Google

★ 5

My husband has trained with Mike Seilo for years, and loves working out at Ekstasis! (but he doesn't have a google account) He feels like he gets exactly what he needs everytime he trains there.

Source: Google

★ 5

A truly amazing community to get fit in a healthy and encouraging environment. All the trainers here are very motivating without pushing you to get injured. They always check in to ensure you’re doing things safely and always prioritize form. If you want to get strong without getting hurt Ekstasis is the best place for you.

Source: Google

★ 5

Dedicated, knowledgeable trainers that focus on proper form and technique. Provides an amazing balance of personalized attention/workouts with a real sense of community and fun!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’ve been training at Ekstasis for the last few months and have had a great experience so far! Mike, Zach and team are super encouraging and helpful. As a beginner to strength training myself, I would highly recommend this gym.

Source: Google

★ 5

The programming is excellent and the community is even better!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

There’s no better place for personalized training than Ekstasis. Every workout is designed to fulfill your needs and goals by a super talented group of trainers. Your progress is tracked via de app and booking is simple and convenient. But probably the best of all, is that nothing beats the community and good vibes of this place. I strongly recommend it no matter what stage you are on your fitness journey!

Source: Google

★ 5

Just started working with these folks and they are great. The in depth care analysis they want to give each client is above and beyond!

Source: Google

★ 5

Great vibe. Mike really takes the time to hone in on y oh ur goals the finding the best way to achieve it. Nice clean facility. Not over crowded and everyone is helpful and friendly. Highly recommend.

Source: Google

★ 5

I'd definitely recommend Ekstasis Strength and Conditioning. Mike and Zach are great and the vibes in the gym are really welcoming. When I've gone there's usually been 2-3 trainers working with 3-6 people and I've really liked that format. You still get a lot of attention from the trainers but its more affordable than 1 on 1 personal training. Mike and Zach have also been very helpful both with helping program my workout schedule outside the gym, and helping adapt both my form and exercises to some minor injuries and aches I've been dealing with.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Working out at Ekstasis is a microcosm of the movie “Dodgeball”. For example, at the end of the movie, Vince Vaughn’s character comes on screen as a commercial for his “Average Joe’s” gym and says “I'm here to tell you, you're perfect the way you are. But if you feel like losing a few pounds, eating healthier and making a few friends in the process, then [Ekstasis] is the place for you.” And that’s the type of welcoming environment that Mike and Zach help cultivate, and makes this the right gym for my wife and I.

But here’s the thing, they can also channel “Average Joe’s” foil, the infamous Globo Gym. If you’re an athlete, of which there are many that train at Ekstasis, they’ll also give you the tools to push yourself to the limit and squeeze that much more out of your performance.

And beyond that, if you’re a high school athlete that’s younger than the movie Dodgeball (released 2004), they have training regimen designed for you as well!

Check this place out, you won’t be disappointed.

Source: Google

★ 5

Great trainers and state of the art equipment. I like the small group sessions offered here. Everyone is welcoming and friendly. I have been working with the owner, Mike for many years and he is really good with instruction on proper lifting technique. I would highly recommend this strength and conditioning gym.

Source: Google

★ 5

Mike Seilo is a great coach and has gotten me into better shape quick

Source: Google

★ 5

I hate working out and I love this place. They have a unique model. Even though they have small four-person "classes," they're actually guiding you through your own program that they wrote just for you, just for that day. Mike told me that they spend five hours a day just creating programs for each person's next session, and I believe it. I'm always doing something entirely different than the person next to me, and it's always building on what I did last time. Also, because the sessions are so small, Mike and Zach are always able to watch to make sure you're doing the exercises correctly and safely. That attention to detail, along with their knowledge of physiology, distinguish this place from the copycat personal gyms that just make people mindlessly go harder and heavier. I have bad knees and back, so I want to bulk up without hurting myself. Thanks to the stretching routine and tailored programs, I'm doing that here, and their positivity keeps me coming back. These guys are excited for your success whether your personal best is 15 lbs or 500. If you cross the bar Cheers with the best personal trainer you can imagine, that's Ekstasis.

Source: Google

★ 5

The gym is spacious, clean and well equiped. The staff is friendly, professional and attentive. I like the fact that they only work with small groups and personalized workouts. They also offer a flexible schedule and a competitive price.

Source: Google

★ 5

Ekstasis is a great place to get personally tailored training. Mike and Tom are fantastic coaches/trainers that really know their business.

Source: Google

★ 5

I have been working out with Tom for 5 years, and I am thrilled that he and Mike have opened this incredible space! I love the group energy AND personal attention of small-group coaching. I'm a busy, desk-bound, woman entrepreneur who LOVES a good workout and appreciates the way these incredible coaches help me achieve my goals of greater wellbeing and overall strength and health. They help me push myself safely in the context of my stressful life, and I always leave feeling better than when I got there.

Source: Google

★ 5

I have worked with Mike for a few years and he is a fantastic coach who pushes my limits and always keeps me challenged.

Source: Google