★ 5

I have been a member of Embody for just over a year now. It is such a beautiful space, filled with an amazing community of supportive and loving members. Embody meets you where you are, no matter your fitness level. If you’ve been looking for a way to exercise in a way that is fun and tailored to your body’s needs, look no further. After a full year here, I still look forward to coming back each weekday. Finding a yoga and movement practice that is maintainable, has been a true game changer!

Source: Google

★ 5

Source: Google

★ 5

Started with the two week trial and fell in love with this place. The people and the atmosphere are beautiful.

Source: Google

★ 5

EmbodyStudio is amazing! Boutique has items that are not found anywhere else. Class teachers, massage therapists, front desk and everyone “behind the scene” are wonderful caring people. They offer multiple classes for everyBODY! This place makes taking care of yourself fun and is a breath of fresh as soon as you walk through the door!

Source: Google

★ 5

Love the classes, and boutique! Yummy teas and great incense. I don't wear make up but if I did, I would buy it here. I was looking to reconnect with my body, and I found the missing link here. I feel fortunate to have Embody in my community!

Source: Google

★ 5

Embody is a hidden gem in our community! Embody is a movement studio with fabulous caring, welcoming staff and great energy! It's not just a place to do yoga, dance, shop, or get a massage. Embody is truly a place for every "body", every age, & every fitness level!

Source: Google

★ 5

When I go to Embody, I feel calm and in-tune with my body. It is my comfort and my happy place. Going to Embody changed my life and continues to do so every day!

Source: Google

★ 5

The classes here transformed my life! I was recovering from a car accident and needed to ease back into exercise, regain mobility, and build strength. I started with Nia and found joy in movement again, plus increased my physical stamina. Then I added yoga, which noticably increased my flexibility and strength. Finally, I added Barre class to further improve my stamina and strength. For variety and fun, I've also done the Tribal Belly Dance and hooping classes, as well as various workshops. There is an activity and level for everyone! The instructors are all top-notch. The studio environment is relaxing and comfortable, all the props needed for a class are provided, and every employee, as well as the owner, do all they can to help one accomplish his or her fitness goals. This is one of my favorite places to spend time because of the people and quality of service. There are many options for membership and I think the cost is a good value for what one gets in variety and quality of classes.

Source: Google

★ 5

Most amazing fitness center in 100's of miles! Nia technique, yoga, barre, belly dance and hoop classes, massage. Plus wonderful workshops and events. Christina and all the staff really care and are available for consults and concerns.

Source: Google

★ 5

Such a great place! The best instructors. Excellent class options! A gem in downtown Centralia.

Source: Google

★ 5

Embody has become a 'happy place' for me. It is a place I can retreat to and allow my worries to melt away for an hour or two. Whether it's for a yummy movement class, an enlightening workshop, or some gift shopping, Embody provides the best along with a supportive community of smiling faces to help along the way.

Source: Google

★ 5

Christina and the staff at Embody have provided the safe space and instruction that has allowed me to escape a very dark and negative place. For the other men out there who think yoga is for women...after serving for 20 years in the Army, yoga is easily the most challenging and rewarding, mental and physical undertaking of my life.

Source: Google

★ 5

Christina and the entire Embody team have created a welcoming and inspiring space for community well-being. Whether you're working through an injury, at your most personally fit, or anywhere in between, you will find what you need to grow at Embody.

Source: Google

★ 5

Amazing instructors, friendly, great atmosphere. Love everything about the Embody studio!

Source: Google

★ 5

I have been participating in classes here for almost a year now and have loved every single moment there, yet the best review I could possibly give to Embody came from the mouth of my 15 year old son earlier today. I was deliberating whether to go to nia this evening. I wanted to, but "mom guilt" was kicking in. I had mostly prepped dinner, but if I went to class I wouldn't be able to get dinner on the table until fairly late. I muttered out loud about my dilemma and my son stopped and said "You should totally go! You always come home SO HAPPY when you go there!"
Who wouldn't want to spend their time doing something that makes them happy and spread that happiness to everyone around them? Do yourself a favor. Go step in to Embody. Every single time I make the time for myself to go, I find myself smiling and thinking "Wow, I'm so glad I came."

Source: Google

★ 5

It is a place of refuge from your busy life to take care of your body and pour into your own health. The exercise classes and times are frequent that you have options around your schedule. Most importantly a very warm inviting and non judgement place to be yourself.

Source: Google

★ 5

I came to Centrailia for a teacher conference and took a chance on the Nia class. So glad I did. Not only the class was great. Embody has a warm and vibrant community that welcomed me joyfully. Such a great place. Thank you all

Source: Google

★ 5

Source: Google

★ 5

I should have written a review to express my happiness with Embody years ago because I have been a member for 3 years! I love this studio, the other members, the staff, the beauty, and the welcome feeling I get when I go. It exercises the body, the mind, and the soul. Kudos to Christina Wolf for bringing this kind of wellness training to Centralia!

Source: Google

★ 5

Embody Studio is a magical place that delivers a unique quality of Yoga classes, Tribal dance and Nia accompanied with outstanding Wellness Consultations by owner Christina Mae Wolf. Personally? I have worked out in Fitness Studios Coast to Coast, from Wa State to Florida over the last 10 years. Embody continues to be the most invigorating and holistic workout facility for all levels. Embody also offers a variety of workouts, all having a focus on healing and wellness. We are a small town, yet Embody has created an environment of high eneregy and conscious awareness along with an open invitation to spread your wings and move to new levels of energy and health. And did I mention how beautiful this studio is? When were you last in a place with heated floors and hot scented towels to rinse off your sweaty post workout self? Seriously? , this is the mecca for wellness and I feel blessed everytime I walk into Embody Studio in Centralia Wa. .
Sincerely
Nancy McNichol RN, BSN

Source: Google

★ 5

Embody's is a very special place. I'm so glad that that Christina has brought Nia, yoga, belly dance and special events to our community. I have been attending classes for two years and feel very much a part of the Embody "family". All of the instructors are friendly and supportive. One of my fellow Nia dancers said that my body shape had changed. Along with my body, I feel that my mind and spirit have changed shape for the better, too.

Source: Google

★ 5

Embody is a place to go to find one's inner peace, to feel a part of a very loving group of people, to be supported in one's personal journey to health, and to meet some wonderful people. The classes are designed to meet a number of skill levels, and all are always welcome. My personal favorites are the Belly Dance classes, full of Laughter, Love, and a sense of Sisterhood among the students that is so special !!

Source: Google

★ 5

Embody Movement Studio provides a safe and nurturing space to move, groove, reach, explore, connect, and find the joy within. Self-discovery and body transformation take place subtly and with pleasure. Nia dance is fitness fun.

Source: Google

★ 5

I happily drive a half hour to this studio every chance I get! Amenities like hot towels scented with high grade essential oils, heated floors in the bathrooms, ample water and cubbies, and warm greetings from staff puts the wide variety of quality classes at the top of my list of favorite self care stops. Try the nia class- it's the most fun I've ever had while sweating and I love the results in my body, mind, and soul.

Source: Google

★ 5

Embody is a top notch studio where all levels of fitness is welcome. I have been a member for two years and can't wait to end my day with my Embody family.

Source: Google

★ 4

Jimmy

Source: Google

★ 5

This place is gorgeous. Embody is one of a handful of new businesses from visionary entrepreneurs who're arriving from cities like Seattle and Portland and are breathing life into historic old town Centralia. Along with beautiful restaurants, coffee shops, art studios and the ongoing renovation of the art deco Fox Theater, it's definitely worth checking out!

Source: Google