★ 5

I have been coming here for about a year now. This place has saved my body. I have been in chronic pain for as long as I can remember. After about two months I realized I was no longer in pain. It has been a life changing situation for me. This is more like physical therapy + gym + massage. The level of attention is so different than even most personal trainers I have had. I leave feeling aligned and stronger each time. This has truly become my happy place!

Source: Google

★ 5

Jessica, the owner, is more talented than most physical therapists I have worked with. She develops a personalized movement practice that helps develop physical healing and strength, in addition to self-awareness that pays dividends in building your own practice outside of her studio, be it a home practice of exercises that she will develop with you, or recommendations to local medical practitioners who will help in other areas of life.

Also: her studio is gorgeous and cozy. If you're thinking about investing in your joint and spine health in ways that will benefit you for years to come, then I cannot recommend Emerald City Pilates enough.

Source: Google

★ 5

I’ve been doing Pilates with Jessica for 4 years now. Jessica is very knowledgeable of how muscles/joints/etc. work together, which is very important to me as I have chronic back issues. She’s able to customize the exercises to make sure they are aligned with my goal and what my body needs, and most importantly makes every session fun. She is such a big help in my recovery journey. Couldn’t recommend her and this Pilates studio enough!

Source: Google

★ 5

I can’t say enough good things about Emerald City Pilates! I’ve noticed amazing muscle growth and toning results, but the best part is that the workouts never feel painful or stressful. The instructors really know how to guide you through each movement in a way that’s effective yet comfortable. I always leave feeling stronger, more energized, and excited to come back. Highly recommend to anyone looking to build strength in a supportive and enjoyable way!

Source: Google

★ 5

I cannot recommend Emerald City Pilates enough! Jess is truly outstanding — she combines deep expertise with a warm, approachable style that makes every session both challenging and enjoyable. What stands out most is the personalized attention she gives: she takes the time to understand your goals, listens carefully to how your body is feeling, and tailors each workout so it’s perfectly suited to your needs.

Jess has an incredible ability to spot the little details in your form and offer adjustments that make a huge difference. She explains the “why” behind each movement in a way that’s easy to understand. If you’re looking for a highly skilled, knowledgeable instructor who truly cares about your progress, Emerald City Pilates with Jess is the place to be. I always leave feeling stronger, more aligned, and motivated to come back!

Source: Google

★ 5

I have a weekly appointment here that I look forward to from the moment the previous session is over. It's my happy place. I get a solid core workout, stretch all the unhappy tight spots, and usually laugh as well because Jessica is hilarious! I would do two appointments a week if I had the time. The location is close to 99 and parking is easy, making it basically painless for me to get there from West Seattle.

Source: Google

★ 5

Jessica creates a comfortable environment for people to start Pilates, and made it so that I want to keep progressing and getting stronger.

Source: Google

★ 5

My daughter’s flexibility has improved dramatically—especially in her hips and spine—which has helped her both in ballet and injury prevention.

She’s gained noticeable strength and control in her core, which shows up in her balance, turns, and overall performs.

Jessica’s training doesn’t just help her as a dancer—it’s made her more athletic overall. She moves with power and precision, and it’s clear this would benefit any high-performance athlete.

Her jumps are higher, stronger, and more controlled. She’s learning how to use her body efficiently, and that explosive strength is something I imagine any pro athlete would appreciate.

But, what stands out most is the level of body awareness and discipline this training has instilled in her—it’s the kind of foundation elite athletes are built on. She’s moving better, recovering better, and staying injury-free. This training is setting her up for long-term success.

Jessica is the perfect addition to any elite or professional athlete’s training protocols . I wouldn’t hesitate to recommend her to anyone serious about performance.

Source: Google

★ 5

I live a high-pressure, fast-paced life, but my weekly sessions with Jessica have become a precious time of calm and restoration. During that one hour, I get to slow down, breathe deeply, and truly listen to my body. Jessica has a gift for helping me connect with muscles and joints I didn’t even know I had, guiding me toward a deeper mind-body connection. It’s not just physical relaxation—it’s mental clarity and presence, too.

Source: Google

★ 5

Doing pilates with Jessica during my pregnancy a few years ago was one of the best decisions I made to build and maintain core strength with a changing body. After a break, I am now back to doing sessions with her where my workouts are tailored around my current injuries to build back strength. I also continue to learn from her about the right muscle groups to use for specific exercises. The added bonus is that sessions with her are always fun! I highly recommend Emerald City Pilates and Jessica.

Source: Google

★ 5

Have been taking lessons for more than 1 month. Feel so good every time. Jessica is so nice and can modify the moves based on my situation. My neck pain is getting better and better. I always afraid of taking an exercise class, but I love Pilates with Jessica 😃

Source: Google

★ 5

I found Jessica after my spine specialist recommended 1:1 pilates to work on my deep core. When she first saw me, my lower back pain was so bad that I had trouble sitting -- but after a few months of regular classes I've learnt to move better, and it's like I now have a scientific manual of how my body works.

Would recommend for those suffering from lower back pain/ spine injury rehab!

Source: Google

★ 5

I started Pilates many years ago when I lived on the East Coast. After I moved to Seattle, I procrastinated on finding a new Pilates studio, and a few years passed before I got around to fixing that. I chose Emerald City Pilates because the instructors are certified in Stott Pilates, which I prefer because of its emphasis on functional fitness and injury prevention.

Deborah is a very knowledgeable instructor. Her cues and explanations are great and I really appreciate the one on one attention. My sessions with Deborah have reminded me of why I love Pilates. I leave feeling stronger, more flexible and calmer than when I arrived.

Source: Google

★ 5

I love emerald city Pilates. Jess is so knowledgeable and fun! The studio is so comfortable and non-intimidating, yet I feel stronger with every session. I’m a cyclist for fun and I’ve wanted to get more flexible and strong so I can be faster when I ride and feel more in shape. I’ve only been working with Jess for a short time but since I’ve incorporated my sessions, I’ve had several PRs during my rides, improved my cardio function and my FTP has gone up by ten points also. I also love that it feels so good but it’s not so hard that I never want to return. She knows what your body needs and what you can handle without injuring you or overdoing it. I highly recommend emerald city Pilates!!!!!

Source: Google

★ 5

Emerald City Pilates has helped my ribs pain and lower back pain so much. I was in a car crash that resulted in ribs injury 2 years ago. My chest and left shoulder hurts when I need to sit and stand for a long time, and I feel much better after the sessions. The instructors are well experienced, and I really like how private the studio is.

Source: Google

★ 5

Jessica is a good Pilates tutor! She designed the class according to your demands. I was recommended to her class from Chinese social media and I am glad to recommend her to more people!

Source: Google

★ 5

I started Pilates because my physical therapist and doctor recommended it to strengthen my core and alleviate lower back pain. I was specifically looking for a private Pilates class with a knowledgeable instructor who could focus on my posture and adjust the exercise intensity as needed.
Emerald Pilates turned out to be exactly what I needed. Jessica, the instructor, is an expert in body muscles and the spine. She explains everything clearly, helping me understand how to perform the exercises correctly. She also gradually increases the exercise intensity, allowing me to keep up with the class and make consistent progress. Since starting sessions with her, my lower back pain has improved. :)
I highly recommend Emerald Pilates to anyone who wants to understand their body better, improve posture, strengthen core muscles, or deal with back pain like mine.

Source: Google

★ 5

Emerald City Pilates has quickly become a crucial component of my routine, and something I look forward to weekly. After undergoing a major surgery, I was nervous about getting back into a workout regimen and jumping into a group class format. Enter Jessica! Rooted in expertise and care, Jessica has created a program for me that meets my goals and compliments my physical therapy. I look forward to my sessions every week - and leave feeling stronger and more knowledgeable about my body!

Source: Google

★ 5

I decided to take on Pilates to complement my Crossfit training. Jessica at Emerald City Pilates has surpassed my expectations. She is extremely knowledgeable of the human muscle systems. During class, she closely monitors my movements and provides constant guidance to ensure I perform the exercises correctly, avoid injury and I achieve maximum effectiveness. Her methodology of teaching has also increased my awareness of my body. I am very happy I decided to take this step in my fitness journey.

Source: Google

★ 5

After trying out several Pilates studios and working with various private instructors, I can confidently say that Deborah at Emerald City Pilates is simply the best. Her expertise in understanding the human body muscle systems is exceptional, and she customizes every training session to meet my specific needs. I have very bad SI joint & lower back pain after giving birth along with some posture concerns. I feel relief and relaxed every time after I working out with Deborah. And I've been able to gradually strengthen my deep muscles. During the class, Deborah closely monitors each of my movement and provides corrections and guidance on how to engage the right muscles effectively. I genuinely enjoy my experience at Emerald City Pilates and plan to maintain a long-term relationship with them! Highly recommended!!

Source: Google

★ 5

My PT recommended I start Pilates to strengthen my core and back post partum. I was nervous to start exercising again because I had injured myself with an at home workout pre-pregnancy. Deborah is very knowledgeable and has been very patient during our sessions. She explains the exercises and provides corrections as needed to ensure proper form and muscle recruitment. I’m slowly regaining my confidence in exercising and highly recommend her to anyone looking to start a Pilates journey or gain more knowledge on technique!

Source: Google

★ 5

I have enjoyed my time at this Pilates studio. I always get a great workout and I appreciate how attentive they are. There are definitely cheaper studios around but you get what you pay for and they are worth it !

Source: Google

★ 5

I came to Emerald City Pilates from a friend's recommendation, and my experience with Deborah during the new client session was fantastic. Her detailed instructions and feedback were helpful. The session helped me gain a better understanding of my body, and remarkably, my lower back pain eased afterward. Deborah also provided exercises for home practice, which I found incredibly useful. I'm looking forward to my next session with her!

The studio offers a clean and quiet environment. I highly recommend this place!

Source: Google

★ 5

Deborah is amazing! I've worked with Deborah for about 10 months now and I've seen great progress on my two goals. First, I wanted to have less pain in my shoulders and lower back from my sedentary desk job. Deborah picked exercises for us to do together to relieve my stiffness and tension, and also showed me stretches I could do at home. Second, I had mysterious pain in my knees, ankles, and feet whenever I went for long walks. Deborah had a hypothesis about which of my muscles were weaker and less engaged, potentially leading to imbalance in my walking. (She also encouraged me to talk to a physical therapist or doctor, to be clear!) We worked on strengthening those muscles over several months and I no longer have walking pain!

Aside from those specific positive changes, I've been having fun learning about pilates and anatomy. My core strength has gotten a lot better. I appreciate that Deborah took my lifestyle into account and designed sessions tailored to my needs (weight lifting 2-3x/week and a sedentary desk job otherwise).

Source: Google

★ 5

I started as a new client with Hali and Deborah. I have joined each of their private pilates sessions one time so far. After those sessions, I felt relaxed and refreshed and I’m looking forward to continuing membership with both of them!
The instructors are professional and nice. Hali’s session is very easy to follow. She provides very good feedback for me to improve. She also created dedicated training plan for me to follow which covers more than I expected. I also came to know that Deborah has rock climbing experience. In addition to the clear instructions and great feedbacks, she can really relate to how I need to adjust my positions to maximize my pilates experience for rock climbing.
The studio is very clean and offers different kinds of equipments. I feel safe working on those equipments with guidance provided by the instructors. I really recommend this place if you are looking for pilates studio.

Source: Google

★ 5

I had a great session with Hali! I have taken Pilates with her many times, but this was my first time in this beautiful space. She is very attentive and personalizes her sessions to meet your individual needs and goals. This session in particular we had a break through with my alignment, and she helped me discover better form so I can do the exercises more comfortably. I am so grateful for her support and dedication in her teaching. I will definitely be coming back!

Source: Google

★ 5

Hali is amazing. She has a way of using images that helps my body find the position. She is great at noticing what I need and offering exactly what works best. Highly recommend.

Source: Google

★ 5

I just finished my intro classes with Hali and decided to start the monthly membership. Hali was very patient listened to my concerns and helped me focus on the areas I want to improve. And she was very good at explaining different exercises and made it easy for me to follow. The studio is clean and quiet as well!

Source: Google

★ 5

This is the best Pilates studio I’ve ever been to and I was hooked after my first session. Hali is a fantastic instructor! She really listens to any concerns you may have and tailors your session to accommodate it. I had a minor knee injury four months ago and not only is she mindful of avoiding any exercises that would cause stress to it, my knee is actually less sore since I started my classes with her. I can feel the difference with her classes that help strengthen and relax at the same time. The studio itself is beautiful and clean, very well maintained. Hali has so much great experience in Pilates and conditioning and it shows with her attention to the details. Every session is customized to me personally and I’m looking forward to many more classes with Hali.

Source: Google

★ 5

Had a great session with Hali Erickson. It was my first time doing Pilates and she was very patient with me and did a great job explaining how to position my body and which muscles to engage to get the most benefit from the different exercises. She really took the time to explain things and make sure I got it instead just breezing through. I appreciated that she really tailored to session to go at a pace that flowed well for me. She was very knowledgeable about anatomy and helped me gain body awareness. 10 out of 10 would recommend. I'll definitely be returning.

Source: Google

★ 5

I have been ill and was looking for a Pilates studio that was able to work one-on-one with me that had all of the Pilates equipment. I found exactly that at Emerald City Pilates. Even better I found Deborah Swan! She was amazing. She listened to my goals (strength, balance, core) and designed a program specially for me and I made great strides. We are returning to AZ now but I will be back in the spring. You will not find a kinder more professional Pilates instructor than Deborah!

Source: Google

★ 5

Jessica has been such an exceptional Pilates instructor, demonstrating deep expertise not only in practical skills but also in theoretical knowledge. Truly impressive!

Source: Google

★ 5

I've been taking classes with Jessica at Emerald City Pilates for over a year. I was new to Pilates and wanted to build flexibility, strength, and balance. Sitting at a desk all day for decades didn't do me any favors! Jessica is a terrific teacher. She explains the exercises clearly and watches my form so I'm getting the best results. She's always considerate of my health issues which makes me feel supported and empowered to keep testing my limits. The studio is a bright, calm space -- just entering it puts me in a good mood. I always look forward to my weekly sessions.

Source: Google

★ 5

I'm a newcomer to Pilates, and could not be happier that I started with Emerald City Pilates. The studio is conveniently located near downtown Seattle and features top-of-the-line equipment. My instructor, Hali, took pains to understand my goals and to design an exercise program to help me meet them. She excels at explaining Pilates to someone who is just learning about it. She regularly comes up with strong analogies that help me visualize the process, and she's always mindful of my newbie status while making sure to keep the workouts challenging and engaging. Hali also suggests exercises that I can do at home to build upon what I've learned. I leave every session feeling relaxed, centered, and healthy. Visiting Emerald City Pilates has quickly become a high point of my week.

Source: Google

★ 5

I was having pain in my upper back and shoulders from sitting for work, so I found Jessica and decided to learn Pilates. It turns out that Pilates really helped me with my posture and pain.

Jessica is so knowledgeable in human body, therefore, I learned more about how my body works so that I can take care of myself at home. Besides, I learned a lot from her about how to do stretch before and after running, which helped me prevent injuries.

I go to Pilates about once a week and it have been almost 2 years since my first class. Jessica is a very good communicator, and she is nice and patient. I'm glad to meet her as my instructor and I really recommend everyone to try starting your Pilates class here!

Source: Google

★ 5

I started coming to Emerald City Pilates after an injury to get back into low-impact exercises. Jess went out of her way to talk to my surgeon to accommodate my limitations, continues to find innovative ways to work within my abilities and has the best energy! My mind body connection has improved significantly and I've gotten much stronger. I couldn't recommend Jess enough!

Source: Google

★ 5

Emerald City Pilates is the best! Jessica is very patient and really takes the time to understand what’s going on with your body so she can help you best. She is very knowledgeable and has great suggestions for stretching accessories and exercises you can do at home to prevent pain and injuries.

Source: Google

★ 5

Jessica is so knowledgeable about the human body and Pilates techniques. I'm a triathlete, dealing with some injury issues, and Jessica has been super thoughtful about what kinds of movement and strengthening can help me. My body feels more balanced after a session, and I learn more about how my body works, which can then inform me for better movement patterns. Beyond her impressive technical expertise, Jessica's a good communicator and has a great sense of humor, so I always look forward to my sessions with her. Highly recommended!

Source: Google

★ 5

I’m sure glad I found this place. Jessica helps keep my body in its best shape and caters all workouts so specially to what I can achieve with just the right amount of challenge. The work outs here are fun and focused, well-balanced. I appreciate Emerald City Pilates so much more than I can say.

Source: Google

★ 5

I recently started Pilates here, first with Jessica, and now with Deborah who is new to the studio!

I have thoroughly enjoyed working with both of them. Each act with extraordinary care while pushing me a bit further each session. After just a few sessions, the pain I was experiencing from a ~2 month period of sedentary lifestyle went away completely.

I should also mention that I am a trans woman, and both Jessica and Deborah have treated me with the utmost respect. I feel very welcome and look forward to my sessions every week.

Source: Google

★ 5

I've been going to Jessica at Emerald City Pilates for almost 5 years. I really like that classes are 1x1, which means we can focus on what works best for me. I had shoulder pain for a few years, but with regular visits to Jess, and by doing the "take-home" exercises she taught, that pain has gone away over time. Jess is also fun and energetic, and very knowledgeable about the human body. So glad I found this place!

Source: Google

★ 5

I've been working with Jessica for almost two years and she's amazing!!! She helps a lot with my chronic lower back problem and now I'm pain free for more than six months! Highly recommended!!

Source: Google

★ 5

I've been going to ECP for about a year, and I've really enjoyed my experience. The first thing Jessie does when I walk in the door is ask me how I'm feeling, and tailors my session to address both specific issues I'm having and my long term goals. I know she's trained extensively and understands how to work the body to get results, even if you're dealing with a bum knee or back issues. I also appreciate that the studio is clean and all the Pilates apparatuses and equipment are in tip-top shape (plus the heated floor mat in the winter; it's another example of her attention to detail).

Jessie is serious about the work but believes in having fun while doing it. Our sessions fly by because we're laughing through the exercises. It's one of the bright spots of my week.

Source: Google

★ 5

I have worked with Jessica (the owner of Emerald City Pilates) for about 3-4 month now. I have had a very challenging issue that PT couldn't help me with. Their standard exercises weren't personalized enough to help me with my problem. Jess created a workout that met me where I was, and had me focus on some very important building block areas. After going to Jess for 2 1/2 months my body was strong enough to start PT in addition to my Pilates sessions. I find the two modalities both work well together, with Jess working on my whole body and core strength and the PT working only on the one issue. I believe that my time spent in my private sessions has saved me much pain and frustration. In addition to how great it has been for me physically to do private pilates sessions with Jess, she is also very funny. Sometimes the hardest part of an exercise is laughing while doing it, because I'm laughing so hard! I look forward to my weekly workout with her, and can't recommend this place enough :)

Source: Google

★ 5

I've been going to Emerald City Pilates for nearly a decade now (honestly not sure how long), and have worked with most of the instructors. I love the personalized, 1:1 experience, and they way they've worked with me through a variety of injuries (I've sprained joints most people don't even know exist). I had to stop sessions for a few months for financial reasons, and absolutely hated it! I'll be making sure Pilates is in my budget from now on.

Source: Google

★ 5

The instructors at Emerald City are dedicated to give you the best workout while protecting your health. They review your current health upon arrival then revise your workout if you have a minor injury or soreness. Their ability to not only observe but correct during the exercises ensures you are in proper form to maximize your efforts.

Source: Google

★ 5

I've been a loyal client of this studio for over 2 years and I can't say enough good things about this place and the owner (Jessica). I started private sessions with Jessica to change my rehab plan post hip surgery (hip arthroscopy) when I got tired of conventional PT and had trouble finding someone who understood my injury and could look beyond conventional exercises. It has been a game changer. I was also able to w work with her through my most recent pregnancy to help with core protection prior to birth and core restoration post birth.

Source: Google

★ 5

When I moved to Seattle last year, I looked around for a Pilates studio that had body movement expertise. Emerald City fit the bill. Jessica is a practitioner of the Franklin method. I"ve had shoulder and leg pain for years despite PT. Because of my work with Jessica, I no longer have that constant pain -- Jessica's taught me how to move my body correctly. Additionally, I have osteoporosis -- Jessica is working on balance to mitigate my fall risk; and is getting my joints into a healthier state. I'm very happy to have found Emerald City Pilates. It's changed my relationship to my body -- at 75 years old that's amazing! I feel better than I have in years.
I highly recommend Emerald City Pilates!

Source: Google

★ 5

I suffer from chronic back pain due to an SI joint injury when I was pregnant. This studio has helped me so much. Jessica's knowledge of the body and how everything is interconnected is unbelievable. Her sessions are like Pilates and PT all in one and my back pain has been eliminated. The studio only offers one on one sessions that are well worth it because the individual attention was exactly what I needed to understand my body and eliminate my back pain for good. Can’t recommend them enough!

Source: Google

★ 5

I came to Emerald City Pilates due to some lower back pain I was experiencing in my regular workout routine. I had several sessions with both Ellen and Jessica (the owner). I was very impressed with their coaching and they seemed very well versed on the human body. The sessions are private & one-on-one and really focused on my specific needs and on exercises that would specifically help my back issue. I definitely feel as though I have a much better understanding of my body and I have already begun to experience less back pain during my regular exercise routine. I cannot express enough how fantastic Emerald City Pilates is! I highly recommend them!

Source: Google

★ 5

I have been taking privates at Emerald City Pilates for over 5+ years and would highly recommend it! I've worked with multiple instructors and have gotten great and consistent workouts that have really helped me feel balanced and refreshed after sitting at a desk all day. Added plus is the space is clean and comfortable and easy to access by car or transit. Thanks Jess and team for keeping me at my best!

Source: Google

★ 5

Source: Google

★ 5

In 2011 at 31 y/o I had been trying to start running and I was always in pain. On my way home from a run at the sculpture park is where I saw her sign sitting in from of her building entrance with balloons on it. I emailed the address on the sign and had a prompt response. A few days later I had my first appointment with studio proprietor, Jessica Notman.

From day one I was hooked. She teaches you all about your body and the muscles and muscle groups while she works with you through the Pilates movement on a variety of equipment. She also mentions why certain movements are important; bits of information you start to remember and incorporate into your everyday movements. Each day was different. Jessica and I worked together getting my body in shape and making sure it worked mechanicallly well and not just strong. I went from an always injured runner to completing a 50 mile mountain ultra and many other amazing races and runs.

I would highly recommend Emerald City Pilates, their staff and facilities. They help you make your fitness dreams come true.

Source: Google

★ 5

I have finally found a studio that makes exercising fun while still giving me a great, custom work out!

Source: Google

★ 5

I've worked out in a variety of Pilates studios throughout my traveling career, from Miami to Seattle. The team of certified instructors at Emerald City Pilates surpasses them all. The combination of in depth knowledge of bone, joint, and biomechanics provides the most amazing "body tune up/tone up" every session. The additional educational and professional referrals supporting my personal goals, were totally unexpected and AMAZING.

The studio is small, intimate, personalized and equipped with all the "bells & whistles". I "own the place" during my workouts, in that, there are no interruptions, no cell phone distractions; totally ME time.

Over the past 6 months I've lost inches, gained definition, mobility, posture & knowledge working with Lindsey, Natasha and Jessica. ECP rates ⭐️⭐️⭐️⭐️⭐️ in my book!

Source: Google

★ 5

Source: Google

★ 5

I am a multiple year client and still benefiting from every session. Jessica's approach to my program has improved my overall fitness. She changes up the program to fit my needs each week. This has been the best approach to improving and maintaining my fitness. I highly recommend it.

Source: Google

★ 5

I have been attending Emerald City Pilates for 3+ years. Jessica has transformed my body through her amazing Pilates instruction and wellness/diet coaching. I currently struggle with psoriasis and other dietary issues, which have almost completely cleared up in the last year of working with Jessica. I have made more progress working with her for 1 year than years of working with dermatologists. I am forever grateful for all the positive changes to my body and my life and enjoy looking forward to seeing her smiling face every week.

Source: Google

★ 5

I've been working with Jessica at Emerald City Pilates for three years, and she's been great. She's constantly focused on helping me achieve my particular goals (primarily with swimming), and customizes things to address my particular physical issues (of which there are many, unfortunately).

Working with Jessica has been great for me.

Source: Google