★ 5

Tia is an amazingly gifted yoga teacher. Her instruction is clear and she is warm and welcoming. She is not just teaching a class, she is teaching you technique and proper body alignment with each pose. I'm so grateful for her.

Source: Google

★ 5

I have been practicing with Tia for many years. She has an incredible ability to give each one of her students the attention they need to increase their level of challenge and confidence. She makes sure that her students are properly aligned and safe in each pose. Her clear instructions and welcoming atmosphere have helped me expand my practice. I leave her classes feeling stronger, relaxed, and ready to return for more!

Source: Google

★ 5

Having taken various yoga classes off and on for many years I can definitely say that Tia is my favorite. Caring and down to earth Tia brings out the best in all her clients regardless of their experience.

Source: Google

★ 5

Golden plank yoga has been fantastic for me. When I started about 4 years ago, I had never done yoga before. Tia is amazing at helping you get started, gently and kindly, but also challenging you as you advance. I’m amazed how she can keep track of the whole class and help individuals adjust when they’re not quite getting it right (like doing right when you should be doing left!)

Golden plank is unintimidating. The hardest part is showing up the first time.

I’m finding as I’m aging, yoga is helping me move more easily and comfortably. Golden plank has greatly helped me get there.

Source: Google

★ 5

My wife has been practicing yoga with Tia for years, and I finally decided to give it a go this year after turning 55 years old. The classes are small enough for personal attention from Tia, who is easy to follow because of her very detailed instructions of each of the poses. I really like how she can easily adapt the class to different ability levels and to the various physical limitations people might have.

Source: Google

★ 5

Tia helps me gently stretch my muscles and slow my mind & breathing down. I usually sleep deeper and wake up rested after a restorative yoga class. I highly recommend Golden Plank Yoga!!!

Source: Google

★ 5

Practicing with Tia has kept me moving and flexible. She focuses on movement and breathing. Her studio is a positive and friendly environment. I always appreciate a suggestion for modifying a pose as my needs changed, especially after I returned to practice after a broken leg.

Source: Google

★ 5

Tia provides a very welcoming environment with workouts for every level of experience. She is a well-rounded instructor and can accommodate students with varying disabilities and limitations. After having knee surgery, I was back in class within three weeks and she got me through with using only one leg. She really pays attention to her student’s needs and provides alternative poses or props to help us through the class.

Source: Google

★ 5

I’ve been practicing yoga with Tia for many years. The thing I appreciate most about her is the variety & thoughtful class structure. Her classes provide just the right amount of challenge & she somehow knows just what you need on any given day. I trust her to provide a safe class that will improve my strength & flexibility with careful guidance for proper alignment & helpful modifications as needed. She’s an excellent instructor!

Source: Google

★ 5

If you are looking for a welcoming and accessible yoga studio then i highly recommend Golden Plank Yoga. I have been taking Saturday morning classes with Tia since the beginning of 2023 and now can't imagine starting my weekend without them. I always leave refreshed, energized and inspired!

Source: Google

★ 5

Golden plank yoga is a wonderful place to practice yoga. The instructor is a talented yoga teacher. I have been practicing with her since 2018.

Source: Google

★ 5

Source: Google

★ 5

I took the restorative yoga class and loved it.

Source: Google