★ 5

Been members for over a year and so happy with the experience! Love that the gym is 24/7 access and parking is included in your membership!

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★ 5

I had a great experience. I did the cryotherapy and I feel the difference in the body. They also have lots of other great options for taking care of your body!

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★ 5

Great place. trainers are nice and welcoming. Meredith at the front desk is helpful, knowledgeable and kind.

There is definitely an older crowd. But I personally don’t come to the gym to make friends.

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★ 5

Try the cryo and stay for the infrared sauna!

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★ 5

Great experience - we did the infrared sauna and the cryotherapy! Staff was very helpful and friendly. Services exceeded expectations. We will book again!

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★ 5

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★ 5

Sierra is very knowledgeable. She is also a joy to train with.

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★ 5

From the minute I walked in the door I felt like I was supposed to be in this place. I have never been to a gym that I there was a sense of belonging and community and there certainly is with Grit City. The trainers are kind and take their time to get to know what your activity goals are and motivate you to show up. Classes are taught by reply range of instructors and are super engaging, fun, and adaptive. When you just aren't feelin in there's always the wellness center to soak up a nice hot sauna, a quick frozen dance party in the cryo room, or indulging in a massage from Sierra or Courtney.

I love that I can get my physical therapy, personal training, and wellness needs all met in a single place and am always met with smiles and kindness.

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★ 5

In a search for recovery services to compliment my existing fitness routine, I was pleasantly surprised to find the array of options at Grit City Wellness! The second you walk in, the staff are friendly and helpful. I booked a block of several recovery services online like Normatec compression, whole body cryotherapy, infrared sauna, their meditation pod and even reiki healing to try. Absolutely loved the option to do everything in one spot.

There are memberships that include access to the fitness center and these services monthly, for a really really accessible price.

Very impressed, will be back.

Thank you GCW.

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★ 5

Amazing gym. I can do heavy lifting, sauna, cryotherapy, meditation, cardio, and yoga here. What more could you ask?

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★ 5

Very kind and warm considerate customer service at the front desk. Nice calm energy in this establishment.

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★ 5

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★ 5

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★ 5

Amazing Cryo Treatment

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★ 5

Great experience, loved the treatments and the staff was super nice

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★ 5

Sauna was awesome - people were awesome - shower was awesome - that's all I've done so far 🤗

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★ 5

Had an amazing 90 minute ashiatsu massage. The staff was super nice and the shop has lots of fun goodies. Would highly recommend checking out Grit City!

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★ 5

I have been going to this gym for the last 5 years. Gym is always clean and organized, the staff super friendly and helpful! I’ve been working with Franchesca as a personal trainer for several months now and she is amazing! She is very knowledgeable and patient and able to tailor my workouts to the areas I need strengthening! Highly recommend her if you’re looking for someone to help you on your fitness journey!

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★ 5

Started doing the Total Body Workout classes with Franchesca Borja about 9 months ago and have loved it!!! Franchesca and her classes are the main reason why I started coming here and have now purchased a membership. I would definitely recommend the Total Body and Got Grit Bootcamp fitness classes! There’s plenty of modifications to make the exercises more or less challenging depending on injuries and limitations, so they’re great classes for anyone! Franchesca is very knowledgeable and an awesome trainer! I have gotten stronger and in even better shape for doing what I love in the outdoors (hiking, paddle boarding, climbing, etc.)

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★ 5

Beautiful location with very informative staff! Amazing wellness options available plus a full gym with additional yoga classes! They also offer educational classes. A Very Zen place!

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★ 5

Super nice staff. Tried a few of the services they offered. Really enjoyed. Nice place to meditate and get away from it all.

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★ 5

My first cryotherapy session was amazing! Felt rejuvenated afterwards. I plan on making this part of my self-care routine. The front desk person was so helpful and detailed with instructions/expectations beforehand. Appreciate Grit City Wellness!

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★ 5

Working with Franchesca has truly been a game-changer for my fitness journey. Her expertise, personalized approach, and unwavering support have propelled me toward my goals. What’s more, her positive energy infuses every session, making the workouts not just challenging but genuinely enjoyable. I’ve seen noticeable improvements in my strength and endurance, thanks to her guidance. If you’re seeking a dedicated and effective trainer with great energy, Franchesca is the one to choose.

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★ 5

So many options for wellness at the Point Ruston Grit City. Go see Lynda for a relaxing massage. Would like to see Yoga classes in the early evening for the ones who work during the day.

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★ 5

Easy process, kind staff, excellent service

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★ 5

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★ 5

The staff was exceptionally kind and helpful!

Crypotherapy helps a lot with inflammation!

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★ 5

Great facility. Friendly and helpful staff. Hope to go there more!

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★ 5

It was very clean, the people were friendly and knowledgeable, parking was easy.

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★ 5

The best decision I have made for my health in the past 10 years I made this year when I signed up for personal training with Theresa.
Why for the last 10? For 10 years, I have known about the importance of resistance training, but I could not make myself do it. Could. Not.
I walked into Grit City this summer and signed up for personal training with Theresa. The reasonable fee I pay for the sessions is listed in my monthly expenses under "accountability tax." I have not missed a session since starting.
Theresa is extremely knowledgeable; she ensured my form was correct and my muscle memory was locked in before adding weight to the movements. She also adjusted my form to accommodate for a past back injury.
The environment at Grit City is unlike any gym I have ever been in. The trainers work collaboratively and have a good time with each other. if Theresa is unavailable, I will book time with one of the other three; recently, I worked with Jerad, who is terrific. All are very experienced, encouraging, fun, and funny. The hour flies by.
At 58, I have never been stronger or more active.
I plan to continue twice-per-week sessions for decades to come!

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★ 5

I've made BIG gains in my fitness and mental wellbeing since starting Saturday morning Bootcamps with Franchesca! The circuit training is perfectly organized so I finish strong every time and not burned out. After workouts on my own without a coach, I sometimes think I could've pushed harder or done exercises differently. But after the Saturday bootcamps I'm like cheering for myself and feeling powerful that I made a huge accomplishment for my health today. No doubts, totally ready for life!!

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★ 5

Front desk employee went out of her way to make sure my first time experience of a service went well and I could enjoy the time. Her mannerisms are always very warm and shown with a glowing smile.

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★ 5

Nice staff
Nice facility

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★ 5

Awesome!!

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★ 5

Loved the free yoga session I will definitely be back! Great easy location to find and found the class relaxing and perfect for my needs to focus on stretching and breathing.

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★ 5

I initially signed up for a personal training package with Jared Lewis at Grit City Wellness. The experience and personal attention to my goals was fantastic. I ended up joining the gym. It's very clean, neat, and well maintained.

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★ 5

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★ 5

Excellent facility and great first time experience with cryo and had a pain reduction breakthrough.

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★ 5

Beautiful environment and nice staff!

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★ 5

Tried the Cryotherapy and I was kinda scared to get into the freezing box but I felt so good afterwards. I am meh on the infrared but this is my new fave treatment and it is so quick!

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★ 5

I love the staff and the options I have there. It truly feels like a family. I’ve never felt more comfortable in a gym setting before, and love the flexibility I have in my training. For the first time in a long time, I feel like I belong somewhere and it feels great!

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★ 5

Beautiful space, enjoyed the tour today and class sampling

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★ 5

Loved the infrared sauna, meditation pod and cryotherapy session! The lady at the front desk was awesome, and my ashiatsu therapist was fantastic!

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★ 5

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★ 5

Friendly and knowledgeable staff, clean facility, and easy to book services. I have enjoyed two treatments and look forward to coming back.

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★ 5

I have been going here for about a year now. I have a gym membership and have used some of the services. The staff are professional and friendly. The equipment is well maintained. The facility is clean. It's small, but I have never had an issue with it being overly crowded, or being able to book a service. I've only done a couple instructed classes but they were good as well.

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★ 5

Love cryotherapy at Grit City! The space is always very clean and has all of the amenities you could want. I especially love being able to listen to my favorite music during the session. The staff is super friendly, and it’s always easy to get in!

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★ 5

Their cryotherapy sessions have helped me recover from some running injuries and also be race day ready for many half and full marathons! Everyone is so kind and helpful too!

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★ 5

Don’t be afraid of the cold…. It is amazing! I was scared of how cold at first but so glad I did it. I have several knee pains and after one session it relieved the pain for weeks. Along with that It will pick up your whole body and spirits and rejuvenate you.

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★ 5

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★ 3

The infrared sauna wasnt as hot as it could be but that was because there was a part that needed replace but besides that i would give a 10 because katlyn i believe her name was, was awesome she gave me a tour of the facility and was really transparent and kind

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★ 5

They have a great infrared sauna and cryotherapy that I love. And it’s very affordable. Very cute and clean place.

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★ 5

My personal training sessions with Theresa are well planned to meet specific goals. The Grit City Staff are welcoming and helpful and the facility is clean with plenty of machines and equipment. Overall my experience there has been top notch.

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★ 5

Great place and services! Specifically like the cryotherapy room. Welcoming and friendly staff.

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★ 5

great customer service /I’ve loved everything I’ve done there

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★ 5

Great staff. Beautiful facility.

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★ 5

I've been doing whole body cryotherapy, at the Tacoma location, for several months now and love it. The facility is clean, the front desk people are helpful, knowledgable and lovely.

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★ 5

I enjoy the compression leg massage package they have. It feels amazing, especially after a run. Also, the cryotherapy felt great afterwards, I definitely plan to go again soon and try other amenities and services.

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★ 5

My PT recommended Cryotherapy to aid in recovery of my shoulder injuries. The experience was exhilarating and now that I truly understand the scientific health benefits, I will be back for more. Thank you to the educated Staff at Grit City!!

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★ 5

I love going to the cryotherapy at Grit City. I follow it up with the infared and Sauna and feel so much better afterwards!

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★ 5

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★ 5

Staff were helpful and friendly. Clean environment. I enjoyed the experience.

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★ 5

I had the best deep tissue massage by Courtney. It’s very hard to find a good place to go and this is the place TO GO

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★ 5

I’ve only visited to take advantage of the infrared sauna but, wow! It’s worth the cost of admission. Grit City is SUPER clean, really nice, and I love how easy it is to book online. The sauna is the best therapy on a dreary PNW day. It really lifts my spirits and feels invigorating. Get the package, you won’t regret it.

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★ 5

This was my first time checking out Grit City Wellness. I wasn’t really sure what to expect other than a reiki 1:1 session with Jered Bailey. However, I was blown away by the facility. They have truly created such a sacred space in there. You walk into a beautiful area filled with healthy and local crafts from artists, herbalist, and makers. Products to eat all the way to skin care. They even had super cute apparel too! I got a tour by Jered before our session. The yoga studio was so special. The art work on the wall is incredible! The gym is an awesome space and it’s really cool that it’s 24/7 for people to have that space to release. They have a kyro, sauna, compression bags, and both a massage therapist and reiki practitioner on hand.

Jered started my session by blessing the space and opening up sacred space. He grounded me using sacred geometry. Jered then worked with my energetic field balancing and cleansing my chakras using crystals, herbs, and even his hands at time.

I was extremely relaxed and got the chills as the energy left my body that was no longer necessary. I left feeling like I was on a cloud. I felt amazing!!

I have gotten reiki before, but it was never like Jered’s session. He truly went over and beyond to make sure I was comfortable in the setting. He made sure I was comfortable with the sound bowls as well as his light physical touch on my body. Overall this was truly a magical experience.

I’ll be back again for sure (:

On my way out I got to chat with the owner and she was awesome!

I look foreword to being a part of the grit city wellness community (:

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★ 5

Amazing staff. Amazing services. Amazing prices!!!

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★ 5

Because I have a high level of mercury (starting 8 years ago), I have been researching on how to detox my liver. It seems, in addition to medication I am taking, I found that infared saunas are a must. I began a few months ago, and my toxic level has come down from 26 to 7.9. I need it below .3.
I have a ways to go, but my doctors agree that the infared is a very helpful tool. A great way to rid toxins. I am so grateful for Grit City!

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★ 5

always the best -- amenities, staff, and equipment

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★ 5

So much individual attention! i learned some new things about health and sara was SO HeLpFULL‼️

i'm going back because I've found a "wellness center" in town where I can get my needs met. 👍🏽

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★ 5

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★ 5

Courtney provided a fantastic massage and overall experience!

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★ 5

Had my first reiki session with Jered on Saturday. He was very inviting and knowledgeable about energy and ways on how to raise your vibration. I felt so at ease and rejuvenated after the session. And more mental clarity. Definitely check out this place. Very easy to find and lots of fun places close by to check out after your appointment. 10/10 definitely will recommend Jered and his healing energy to all my friends.

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★ 5

It’s was my first time receiving a service from this company. I’ve gotten lots of information from the front desk staff serval times prior to making an appointment, just to be sure this was what o was looking for. I scheduled a Reiki session, it was better than I expected. The staff is all very friendly, knowledgeable and not pushy. I appreciate the care and attention I was given during my session, my energy was realigned & cleared. I will be back again for a tune up!

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★ 5

The staff at Grit City Wellness is so kind and welcoming. They truly care about everyone who walks in the door.

I have been training with Theresa and she does a wonderful job at helping me reach my fitness goals. She is extremely knowledgeable, considerate of my injuries, and pushes me through every workout with encouragement.

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★ 4

This gym is nice, clean, and very convenient if you live in point Ruston like myself. The staff are friendly for the most part and the facility offers the same if not more amenities as other gyms.

Pros:
Clean, convenient, and offers premium services.

Cons:
So this places didn’t get 5 stars simply because their price point is the same if not higher than most gyms yet they are half the size and have a fraction of the equipment as other gyms. Additionally their premium services are double the price as some competitors (speaking for tanning and infrared light only). Also they are by far the strictest with their mask enforcement. Most gyms will let you atleast slide your mask below your nose so you can breath but not this gym. I have multiple gym memberships and I can say this gym definitely has the strictest mask enforcement even if your the only one in the gym. Let me state I completely agree with the mask policy but there definitely are exceptions.

I will continue to use this gym but will most likely use my other gyms more.

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★ 5

Based on my experiences here, clean and nice gym. Organized and well maintained. Good client service. Would receive and return.

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★ 5

Great staff (shout out to Brooke!) and also really awesome experience with the cryotherapy!

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★ 5

I had an assessment done with Jered, I am so excited to start training with him. He really lit up as we discussed my health journey, you can really tell he is passionate and committed to helping you become the healthiest version of yourself. Highly recommend!

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★ 5

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★ 5

My visit to Grot City Wellness was wonderful! The facility is beautiful, and well maintained. The staff was welcoming and helpful. I tired out the Cryo therapy, and it was a cool experience. The person helping me out was really friendly an informative. I will come back for sure!

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★ 5

What a great facility! I tried the cryotherapy for the first time and really enjoyed it. A very new experience, but I felt very comfortable after Sarah explained the process. I signed up for a package after.

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★ 5

Grit City Wellness has been a breath of fresh air after the past year.... the staff is so welcoming and helpful! The gym is exceptionally clean, great variety of equipment and the services they offer have truly enhanced my life.

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★ 5

Great equipment, amenities and staff. Definitely recommend!

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★ 5

This place is amazing! Clean, high end facility with great prices! If you are into health and wellness make sure to check them out. Scheduling is super easy online as well. I don’t live close, but it’s so worth the drive for me!

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★ 5

A wonderful experience! The staff has always been outstanding!

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★ 5

Just moved to Tacoma, Ruston Point. Have the surprise pleasure of finding Grit City near our building. Very convenient, very well equipped, the employees have been great- knowledgeable, friendly! Looking forward to taking advantage of the many fitness/health options they offer!

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★ 5

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★ 5

Three words: Please Come Here

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★ 5

Nice facilities, beautiful location, friendly staff, reasonable prices!

Revised ! : See Below⬇️⬇️
Wish they provided water bottles for infrared sauna. BYOB if you come for this service!
5 stars. Stay hydrated!

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★ 5

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★ 5

Great staff, always on time for appointments, clean facilities, equipment well maintained.

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★ 5

The Grit City Wellness crew is the BEST!! 🙌👍

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★ 5

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★ 5

Encouraging atmosphere! Uber clean and organized with staff ready to assist as I navigate my journey to improved health and wellness. The cryotherapy chamber is top of the line- and stands out as my go-to for managing my chronic pain.
Thank you Grit City! You go above and beyond every time I walk through your doors.

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★ 5

Grit City Wellness is amazingly an beautiful facility!! I love coming here for my cryo and compression treatments!! Plus the owner is pretty damn cool too!

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★ 5

Grit City Wellness was a lifesaver for me post broken hip and surgery❤️ The cryotherapy and infrared helped my hip pain so much. I am now back to running and doing all the things I love.

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★ 5

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★ 5

Awesome place, love their Taylor es approach to your needs. Chyna and her team really do love what they do and it shows. The cryo therapy is awesome, everyone should try it at least once, I was very impressed how it helped me.

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★ 5

Grit City Wellness is a unique gem in the heart of Tacoma! You'll find services here that aren't available anywhere else in the area; the staff is really kind and knowledgeable; and the environment is astonishingly beautiful and soothing. Their 24 hr gym is fully equipped for any workout. 10/10 recommend!

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★ 5

Great company great people awesome service I worked with them to get the exact right combination of supplements. Very prompt shipping I order from them all the way from southern Idaho wouldn’t think of going any where else. Can’t wait until I am in Seattle again so I can take advantage of all the services that they offer.

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★ 5

They did a lovely job with this spot. Great environment to get your “you” time in. My favorite the private infrared sauna. Friendly/knowledgeable staff. Also exceptionally clean, which is always a plus.

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★ 5

Quiet. Good vibe.

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★ 5

WOW! I am so blown away by this place. I was able to get a full tour of the facility and decided I needed to try it all. There is NOWHERE else like this.

Meditation pod- I just wanted to sit in here and try it out, because it looks like something from space. I have a really hard time meditating and I wasn’t even trying to get into it. I did the guided love meditation and within just a few minutes my body felt like it was floating, I was so at peace and blissed out that I didn’t even realize the voice had stopped in the meditation. I didn’t fall asleep, but my brain was so 100% checked out that when the chimes came on to tell me it was over I literally forgot where I was and what was going on 😂 I stepped out feeling so totally zen and like I’d just gotten 10 hours of sleep.

Compression therapy- I’d totally overdone myself in a workout a few days before and my tendinitis flared up. The compression was so soothing, and when I got up I felt like I had brand new legs. Later in the evening when I was out with friends I got up and realized my feet were totally feeling back to normal and my tendinitis pain was practically gone! Mind blown.

Finally, CRYOTHERAPY! This particular unit is the only one of its kind in the entire state!!! I’ve always wanted to try it but I was so scared I wouldn’t be able to handle it. Let me tell you- it’s totally bearable. I blissed out listening to music took some deep breaths, when I stepped out I felt instantly warm, energized, focused, SO READY to take on the day. Whole new person.

I’ve struggled with chronic pain and health problems over the years and I can truly tell you there is something for everyone here. The staff is SO KNOWLEDGEABLE and KIND, I can tell the owner Chyna is endlessly dedicated to every single tiny detail. It feels like family there. Do you body a favor and get over to Grit City, you’ll be sold your first visit and will want to come back every single day.

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★ 5

OMG! My back and joints have not felt this good in years. I haven't had to sleep on an ice pack since I started. My fingers no longer go tingly or numb. Highly recommend Grit City for specific aches or injuries or for overall joint relief.

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★ 5

This place is a runner's dream!!! If you're a runner, you MUST check this place out. They have so many services that a runner needs. Infrared sauna (my current obsession), cryotherapy (both whole body and local), compression, yoga for RUNNERS, and countless more! The facility is impeccably clean at all times. The owner and staff are so accommodating. I love hopping into the sauna after a long cold run. Because it's infrared, you're not walking into an uncomfortable sauna feeling like you're going to suffocate. Instead, you're walking in to a private warmed room with music and soothing lights. The infrared heats your body directly instead of the room. You can connect your phone via Bluetooth and listen to you own music. It no longer takes hours for me to warm up. It loosens my tight muscles which improves and accelerates my recovery. Woke up this morning after a hilly 10 miler yesterday feeling like I can run the same route again today! I can go on and on. I have zero negative things to say about this place!

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★ 5

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★ 5

Great, friendly, helpful staff. Impeccably clean. Great vibes here.
I came for the infared sauna, loved it!

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★ 5

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★ 5

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★ 5

A relaxing experience! I would definitely recommend this for routine recovery.

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★ 4

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★ 5

An incredible recovery and wellness facility where state of the art human optimization technology meets holistic and ancient healing practices. If I could live at Grit City Wellness, I would.

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★ 5

The normatec compression sleeves are great for sore muscles and the localized cryo therapy has helped reduced soreness and swelling from a ligament sprain

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★ 5

I took the Yoga for All class with Rosie and it was amazing. It was my first ever yoga class and I nervous but it truly is a class that anyone can take! It is a very clean and welcoming space. I will be back!

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★ 5

I love this place! The vibe is so upbeat and the studio is so clean and well managed. That being said I have to tell you about the compression therapy! I have a huge 12 inch scar on my arm from a past surgery. For 2 years my arm has hurt and the scar itself has felt like dead skin. After a week of using the compression sleeves my arm is feeling so much better! The scar tissue is feeling like normal skin and the aching is gone. Honestly I wasn't sure but now I'm a believer. If you have an injury and you'r not sure how to get back to health, this is a great treatment. I can't wait to try the cryotherapy next month.

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★ 5

This place is amazing!! Friendly knowledgeable staff, a great location, and gorgeous spacious rooms. Had a great spin class today with Shannon! She was friendly and supportive through the whole thing making adaptions in the workout to fit everyone's needs!! Very happy I found this place. Its created a space in my life to really let go and focuss on my mental, emotional, and physical health with their wide range of treatments. If your not sure about it they have a booth at the tacoma farmers market every Sunday and are happy to answer all your questions. Hope this place works out for you!!! And did I mention the delicious kombucha!!

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★ 5

O M G! We just finished the Spin/Barre class with Shannon and we are 100% dead, but in the best way!! Loved the class, will be coming back Monday for the 6am class! When you walk in everyone is friendly and welcoming. I really can’t wait to come back. Thank you!!

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★ 5

I met the Grit City Wellness team after the Tacoma Narrows Half Marathon. The Normatec compression sleeves are incredible and everything about this place is QUALITY! From the Himalayan salt wall to the 24 hour gym to the CBD kombucha on tap, I'm pleasantly surprised every time I visit or run into friendly staff around Tacoma!

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★ 5

visited grit city this am. enjoyed every moment. i felt welcomed and pampered. I tried the compression therapy and was relaxed in the comfy chair and had my legs encased in the compression sleeves.massaged from tio of toe to thigh. then special sleeves to compress from tip of fingers to across chest. very relaxing. Then meditated in the soma dome with light therapy and guided meditation. Next a dry hot sauna to sweat out more impurities!! I finished a light cardio workout with samples of kombucha!! I felt invigorated and ready for a lovely afternoon in ruston point. The best was the excellent information on nutrition and the teaching on the benefits of these therapy's to promote heath and wellness of body, and mind. Even took a pic of the mural
with the gentle woman of compassion, Kuan Yin. Ready to take it on!!!! come visit GRIT CITY WELLNESS, and change your mind!!!

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★ 5

This place is amazing, definitely coming back.

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★ 5

Awesome service! Can’t wait to go back!

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★ 5

Nice place. Clean, well lit and very safe. Looking forward to the grand opening.

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★ 5

Oh man I went in for my 2nd compression leg therapy by Sarah and my first cryotherapy session that targeted my Achilles/ankle by Chyna and now I’m feeling great 👍🏽 thank you 🙏🏽

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★ 5

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★ 5

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★ 5

Grit City Wellness in point ruston is a gem! The yoga classes have been exceptional. It really has a relaxing vibe and esthetic. and I can't wait to try the soma dome and the cryotherapy!

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★ 5

Just did the free trial of the fitness center and took a spin-barre class. This is one of the most beautiful and enjoyable spaces to work out in. It is intimate yet still private. The atmosphere is friendly and laid back and has the beauty and peace of a wellness spa. I love that I can take a movement class, workout in a gym, meditate in a pod, sit in an infrared sauna, and take a shower all in the same place. I've never worked with a personal trainer but thinking about that as well. If you've never seen an entire wall made of pink salt, it's worth it just to pop in and see it:) The area surrounding is so gorgeous with the Ruston waterfront area right there.

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★ 5

Beautiful space. Excellent services. Love the yoga. Will be back for sure!

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★ 5

Beautiful studio! I highly recommend Rosie's yoga classes. Rosie is such a sweet person and her classes are good for everyone! I'm not one to take yoga super seriously, but I am picky about yoga instructors and struggle to find the perfect fit. I love that her class is very pleasant and not pretentious. I always leave feeling great and looking forward to the next class.

Source: Google