★ 5

I originally came to Franklin as a power lifter in college that had consistent back injuries that I had not ever addressed properly. Franklin is a diligent and knowledgeable coach, and was able to help me address my back injuries which allowed me to compete again in powerlifting. Furthermore training with Franklin, he prepared me to start the physical testing and academy to become a firefighter, a dream I always feared I would not accomplish due to my poor spinal health. The coaching plans he puts together are tailored to you, your skills and what you want to accomplish! Working with Franklin makes me better at my job as a firefighter, and he has also gotten me to start in strongman competitions which has been a blast! As a coach, Franklin strives to always be expanding his knowledge and continuing to improve himself and his facility. I truly do not think you can find a better gym in Seattle, whether you are just starting out or have serious strength and fitness experience. Ironstone is truly welcoming for all skill and ability levels, and has fostered an incredible community that I am grateful to be apart of. If you wanna get serious about strength, come see Franklin!

Source: Google

★ 5

I started working with Franklin a little over a year ago after struggling with lower back pain for nearly four years. At first, I was hesitant - I wasn’t sure strength training was the answer. Franklin took the time to really listen to my concerns and my goals, and created a plan that felt safe and approachable.

Since then, the results have been life-changing. My back pain is now almost nonexistent, and I feel stronger and healthier than I have in most of my adult life. Franklin’s supportive, thoughtful approach has given me confidence in the gym and in my daily life. I can’t recommend him enough to anyone looking to get stronger safely and sustainably.

Source: Google

★ 5

Great powerlifting gym.

Source: Google

★ 5

This gym holds a lot of great vibes, the staff is very friendly and welcoming to new comers. Going to the gym can be intimidating but these coaches make you feel safe and comfortable, meeting you where you are! Bennett is an awesome coach with thorough work and great communication. Makes getting to the gym easier helping stay motivated and positive. They also have an open gym on saturdays to come and see what it’s like, or get in some training.

Source: Google

★ 5

Franklin at Ironstone is a huge wealth of knowledge. Besides being strong as an ox, he's also one of the nicest people ever. Anyone who is interested in improving their health & fitness should run to see Franklin and utilize this amazing gym.

Source: Google

★ 5

Franklin is an excellent coach. He has tremendously helped improve my lifting technique and broadened my knowledge of effective exercise programming. The community at the gym is fantastic as well, with lifters of all experience levels and backgrounds. Training with Franklin will put pounds on your lifts, and slabs of muscle on your body. I guarantee it.

Source: Google

★ 5

Best coach I’ve worked with and best results I’ve seen.

Source: Google

★ 5

You're not going to find a more quality gym to fit your goals with more knowledge inside. Bodybuilding powerlifting strong man. This will be Seattle's New Mecca.

Source: Google

★ 5

I have been training with Franklin since July 2022. Prior to this, I had no consistent exercise routine with no idea where to start. As someone with a physically demanding job, powerlifting has been a great way for me to build strength and be in less pain.

Franklin is knowledgeable and passionate. As a trainer, he meets each of his clients where they are at, and creates a training program based on their specific goals. I never thought I would be a person to exercise early in the morning, but Franklin’s guidance and encouragement continues to motivate me. We have made great improvements in my form/technique, and I am able to feel and see real changes in my strength!

I have also enjoyed being part of the Ironstone Performance community. The gym environment is welcoming, and everyone is so supportive of each other. I love that there are lifters of all experiences and ages!

Source: Google

★ 5

Incredible facility. I’m from Southern California but I can’t wait to train here again.

Source: Google

★ 5

I have been a member of this gym since the day it opened and I love it. I followed the trainer, Franklin, from his previous gym and couldn’t be happier. The gym is clean and roomy, the equipment is high quality, and the atmosphere is great. The community around the gym is supportive and always pushing everyone to do their best.

Franklin’s training style is focused on perfect form and avoiding injury above all else. He helped me rehab through a hiking related knee injury to an all time PR squat. I’ve seen him train numerous clients who have never set foot in a gym before into stronger and healthier people.

Source: Google

★ 5

I've been working with Franklin at Ironstone Performance for the last year. I had never lifted before and didn't know where to start. I didn't realize how much I didn't know, especially when it came to technique. I signed up for Morning Crew through an ad on Facebook and I am so glad I did.

Franklin does a great job of easing you into a strength training routine by setting you up with good form and technique with lifts. He emphasizes consistency and realistic milestones for training goals, which results in visible progress faster than you'd expect.

Franklin is a trainer that deeply cares about your progress, and is flexible with modifying plans with travel or life's interruptions that may reduce your training capacity.

With Franklin's guidance in nutrition and fitness, I've been able to make developments quickly in my powerlifting goals. I've also been able to continue training in a safe way through injuries and stressful times.

The lifters I have met at Ironstone are awesome. They are diverse group who folks with different experience levels that foster an encouraging and positive environment for beginners and veterans alike. I find I am actually committing to consistently training and challenging myself and learning about fitness, instead of just paying a lower monthly fee gym membership that I never use.

If you are just curious about powerlifting or just or want to compete at a high-level and take your training to new heights, Ironstone Performance is for you!

Source: Google

★ 5

At Ironstone Performance they bring their years of expertise in performance and strength athletics to their clients every day. They work relentlessly to ensure that clients’ needs are met and most importantly that they deliver results. Franklin himself is a great athlete and educated motivator.

Source: Google

★ 5

I've been training at Ironstone Performance for 4 months now. Franklin has been incredible.

I'd recommend Ironstone to anyone looking to get serious about their fitness.

He's met me and his other clients where each of us were starting at. Each training plan is tailored specifically to the person and their goals.

In addition, he's very knowledgeable and has a great attention to detail. My form and the weight I'm moving have both drastically improved.

Finally, Franklin, and the community he's developed, is both welcoming and encouraging for beginners or experienced lifters alike.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

I’ve trained with Ironstone Performance for about a year now. Franklin is a great trainer in terms of both his knowledge and training plans. Further, he is an excellent motivator and is really passionate about making his clients stronger. Ive made substantial gains in muscle mass and lifting technique and would recommend him to anyone looking to get stronger.

Source: Google