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Pilates studio Reiki therapist Wellness centerAbout the Club
An inclusive holistic Pilates studio in the Fauntleroy neighborhood of West Seattle where EVERYONE is welcome 🏳️🌈 🩵 🏳️⚧️.
We offer private and duet Pilates sessions, group reformer Pilates classes of up to 4 people, 90 minute intuitive Hygge Reiki sessions and Breathwork Journeys, and varied community events. We are a safe and uplifting community space for all to feel cozy in.
Inspired by the Swedish philosophy of Lagom, the art of living a balanced and appreciative life, we believe in supporting the mind, body, and spirit as part of our Pilates practice.
Lagom (pronounced law-gom) is a Swedish word meaning, “Not too little, not too much just right”.
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Reviews
Stacey Devenney
★ 5
Source: Google
Lucy JOHNSON
★ 5
Super friendly, caring instructors. Very knowledgeable about anatomy, muscles, etc. And they offer adjustments in the workout if struggling with an issue.
Source: Google
Charity McCollum
★ 5
Source: Google
Nicolle Fleming
★ 5
Melina and her team at Lagom are outstanding. I am so grateful for all I have learned, especially from Loubee. She has guided me consistently, offered valuable feedback and appropriate corrections. After coming to Lagom with back isses, I have been well cared for and encouraged as I worked to heal. I have learned so much about how to slow down, move correctly and gently build strength. I will be a member forever. Lagom is the best!
Source: Google
Lacey L
★ 5
Great class to start my Saturday morning. Kari leads a challenging class and offers accommodations as needed.
Source: Google
Joy Hilliker
★ 5
Lagom Studio is one of my favorite places. I’ve worked privately with Melina, the owner, in both bi-weekly Pilates sessions and Reiki. She’s warm, fun, and highly attuned—she has a deep understanding of how the body feels and moves, especially when it comes to alignment. Her strong intuition makes her a thoughtful guide and an inspiring presence. I’m truly grateful to have her and the studio in my community—even just driving by brings me joy.
Source: Google
Joy Hilliker
★ 5
Melina has become a welcome vision multiple times a week for me both in her Pilates studio and in her reiki sessions! I’ve been seeing her less than a year and the strength, muscle toning, and balance I’ve gained is remarkable. She is so very attuned to my posture and precise alignment, I truly have never experienced this level of care in any workout or wellness facility. Melina deeply cares about each of her clients and their progress. So deeply grateful I found Melina and Lagom Studios!
Source: Google
Heather A Adams
★ 5
We had a lovely experience here! My husband and I booked the Intro pack duet for private lessons and have been really happy with them so far. Parking was easy, the teacher was top notch with an engaging, challenging routine and good music. The space is airy and open while being small and has all the pilates bells and whistles you need. Booking online is a snap and the staff has been super accomadating!
Source: Google
Katharine Olsen
★ 5
I have absolutely loved every class I have taken at Lagom Studios, and have had the good fortune of taking classes with several different instructors! The owner, Melina, has created a warm, inclusive, accessible, and comfortable environment for both new and experienced people to learn and grow their Pilates practice. Among much more, I love how detail-oriented each instructor is. I appreciate the gentle guidance for each movement, helpful cues, and support when they know someone is making an effort to incorporate their guidance.
Source: Google
Shana Pennington-Baird
★ 5
This is a fantastic Pilates studio close to my home. Well run —well taught —fantastic place.!!
Source: Google
Allison Hall
★ 5
Loved Lenisa’s class! You can tell she knows her stuff. She provided precise adjustments and thorough explanations of the exercises. Looking forward to going again.
Source: Google
Emily Gunn
★ 5
I have been going to Pilates with Melina for almost a year. I’ve found Pilates to be a fantastic combination of strength, balance and flexibility. Melina is very responsive, encouraging, accommodating, and flexible. I cannot emphasize enough how kind and supportive she is. She makes the space safe and cozy. I had a couple of sessions with Kari who was wonderful as well.
Source: Google
Vicky Eriksson
★ 5
My Reiki session with Melina was an amazing experience! I feel relaxed and rejuvenated, and Melina's intuitive guidance provided me with a clear sense of direction and renewed purpose. I'm incredibly grateful for this healing session and highly recommend her to anyone seeking clarity and peace.
Source: Google
Liza Reines
★ 5
I'm so grateful for my recent experience at Lagom. The compassionate and gentle approach of the instructors, particularly in the Essential Reformer classes, has made a significant impact on my Pilates practice. I've never been so consistent in attending classes, and I'm truly thankful for the opportunity to discover this studio. It has transformed my relationship with body movement in just one month. A special thanks to Lenisa and LouBee for creating such a supportive and encouraging environment.
I also had a first of many to come Hygge Reiki sessions with Melina. This was my first reiki session and I was blown away by the insights that she was able to draw out in the session. The takeaways from this session were practical, actionable and have already started to impact my life in positive ways. Melina is a gentle guide and her intuitive abilities are impressive. I can't recommend these sessions enough for folks looking to gain more intelligence and knowledge from the mind-body connection. I will be seeing Melina again for this work and can't wait for my next session!
Source: Google
Olivia
★ 5
Lagom Studios is amazing!!! I just finished a 3 session package for private instruction with Melina, and not only was the package a great deal for private lessons, but the lessons themselves were fantastic. Melina is an excellent teacher. She knows so much about alignment, anatomy, the importance of breath, etc. which really helps when learning proper form, and how to get the most out of each Pilates exercise. On top of that she is warm, fun, and both she and the studio really have the best vibe ever. I can’t wait to start group classes now, thank you Melina!! 🙏🏻❤️✨
Source: Google
Elizabeth Hernandez
★ 5
Taking a minute to tell you about this special place, I cannot say enough about how welcoming and comforting this space is. The classes are small, the instructors are top notch, the workout invigorates my body and soul. Lots of options for beginners to advanced, variations are provided in classes with each movement depending on where you are on your Pilates journey. This place has been such an important part of my own journey to better physical (and mental) health. Other fun classes are offered throughout each season too, I took a Sound Bath class that was amazing, I even 'dragged' my husband along and he loved it!
Plus I love to support small, local, women owned businesses!
Thank you Lagom Studios for being part of my life 🩷
Liz Hernandez
Source: Google
Alex Frankel
★ 5
Lagom is a great Pilates studio with a very welcoming environment! We have been going for over a year now.
Source: Google
Halie Frankel
★ 5
Melina is a wonderful instructor! She does a great job tailoring the classes to your needs.
Source: Google
Justine Berk
★ 5
I’ve been taking classes at Lagom for over a year. All of the instructors have been fantastic, even the substitutes. They make everyone feel welcome and comfortable and are there to help you! The small class size is great and all of the students I’ve met have also been nice. Melina, the owner and instructor, is funny and kind and keeps class light and fun (but hard!). When I got sick and couldn’t use my class pass she extended it for me. She even linked my accounts with my parents so I can schedule classes for them when they come to visit. I tried classes at a couple other local studios but ultimately came back to Lagom because it’s my favorite. I have bought multiple different packages and have been happy with all the options. Highly recommend!
Source: Google
Linh Le
★ 5
Lagom studios is a wonderful, cozy space! I attended two events here and loved my experience both times. Clean, well organized, great space to meet others. Will definitely be coming again!
Source: Google
Heather Hisatomi
★ 5
Lagom studio and its owner, Melina, are true gems! I have been coming to classes here for over a year and I love the workout and community. The space is inclusive, peaceful and the instructors are fabulous. I'm so grateful for this pilates experience in West Seattle!!
Source: Google
Madeleine Winslow
★ 5
What an amazing, inclusive, cozy studio space! All are truly welcome here. I feel stronger and more flexible since starting here 9 months ago. Not only am I getting a good workout, I also feel like I’m taking care of my body for the long haul. So thankful I get to have this wonderful space and such knowledgeable instructors in my neighborhood.
Source: Google
Suzan Botha
★ 5
Lagom Studio’s is such a special place. I love the intimate setting that is open and accepting. Melina is the best and most kind instructor you will ever meet. I can’t wait for another one to open closer to my house…one day (a girl can wish).
Source: Google
Denise Loder-DeLuca
★ 5
I take Pilates to keep my 79 year old body strong , stretched, & balanced . I’ve taken it at 5 different studios over about 24 years , because of COVID , etc , & Lagom Studio is the best establishment of all of them .
It has such a clean , artistic, happy vibe . Melina, the owner, always has different routines , so I never get bored. She is also a DELIGHT…thorough, strong , professional, & fun ! Going there is a highlight of my week. I couldn’t be happier !
Source: Google
Jennifer H
★ 5
This is such a wonderful and healing space! Melina the owner has created a cozy, welcoming, and fun studio! I love that she offers workshops, Sound Baths, Rieke, and Women's Circles.
Melina is a highly skilled instructor with a wealth of knowledge. I appreciate how she introduces all class participants to each other before the start of class, it makes you feel apart of the community. The smaller class size is amazing, as I always feel seen and heard when I have questions. I've had the pleasure of being in LouBee's classes as well! She is a fun and upbeat instructor! I 100% recommend going to this studio!
Source: Google
Laurie B
★ 5
Melina’s studio is such a pretty and peaceful oasis! 🤗It’s got a great vibe and I have enjoyed attending a few special events with lovely people and activities that were fun and nourishing! ✨ I just wish I lived closer so I could go to more of the events she curates!
Source: Google
Chelsea Miller
★ 5
I love Lagom! This is a wonderful studio. All the instructors are talented, and I have learned so much. The space is bright and happy. The owner, Melina, is a delight. She is always kind, communicative, and flexible with my busy schedule. I am always looking forward to my next session. Thank you Lagom!
Source: Google
Lisa Krogman
★ 5
I have been coming to Lagom since it was Innate Vitality. Melina is a fabulous instructor, creative and encouraging. I may not always want to go, but I'm always in much better physically and mentally when I leave. She runs her business very professionally, always notifying of upcoming appointments and cancellations. I have been doing the 12 pack of reformer classes continuously for 2 years and I've never been charged automatically, and I always have a receipt. A real gem in West Seattle.
Source: Google
Sally Senger
★ 5
I adore this studio and the energy it gives to our community! Melina the owner is a gem of a human and so inviting in every sense of the word- she has been adaptive when I needed help with anything studio related. The space is so cozy and makes me feel right at home! Can’t wait for my next class or community session there. 🤍
Source: Google
Raanah Amjadi
★ 5
I’ve attended several workshops and events at Lagom and each one was so thoughtfully crafted! Every event gave me an opportunity to meet more people with shared values and interests, and I’m so grateful to Melina for creating such a beautiful community hub. She very clearly pours a lot of love into designing healing spaces of connection.
Source: Google
Johanna Billings
★ 5
This is one of my favorite Pilates studios. I love the instruction and the small groups, very high quality and just all around an awesome work out with great vibes. I have been a client for a couple of years now and I feel that the owner is easy to communicate with and the classes are fantastic. Highly recommend to anyone new to Pilates or seasoned and looking to continue their practice.
Source: Google
Jamie Balise
★ 5
Source: Google
Catherine Grech
★ 1
If you give this place your credit card they will literally never stop charging you. There is no way to cancel on the app or their website. They wont return your calls or emails. Every month you’ll get a new charge and there is no way to stop it without contacting the bank/credit card co. So disappointing and frustrating. It’s also unlawful. Stay safe West Seattle — steer clear of this place.
Source: Google
August Carow
★ 5
Lagom is amazing! Melina is an excellent instructor who takes a personal approach to our workouts--she's caring and kind while gently pushing you to challenge yourself. I love coming to the studio first thing in the morning, I walk in feeling groggy and walk out feeling energized & optimistic for the day!
Source: Google
Annie Taliaferro
★ 5
Lagom Studio has become my home away from home ❤️ I started going about a year ago and I was a little nervous, but I felt comfortable immediately. The studio is nice and cozy, classes are small, so the instructors are always super attentive and helpful as I’ve been learning and building up my Pilates skills. The instructors are also great at paying attention to your skill level and challenging you within your bounds. I always feel better after every class and overall I feel like my body is getting stronger and healthier.
I honestly can’t say enough about Lagom, 10/10 recommend this studio to anyone and everyone! I’ve even brought my husband and mom along with me and both really enjoyed it. If you’re considering Pilates, this is a really great place to start. Melina, Loubee, Lenisa and Megan are amazing! Each instructor/class are unique, so I recommend trying a few different classes, you’ll learn something new each time. If you’re looking for a challenge, the Empower and Bounce classes always deliver!
Long live Lagom! :)
Source: Google
Susan Okamoto Lane
★ 5
Melina and the Lagom Studio instructors are extremely attentive to each student's body position, "quirks" and progress. Reformer classes have a maximum of FOUR students. As a two-time hip replacement "baby-boomer", I appreciate Lagom Studios as a local gem in the West Seattle community, not part of a big corporate chain.
Source: Google
Jodi Duke
★ 5
I had a fantastic reiki session with Melina. Her studio space is incredible! Cozy, warm, and really peaceful. The reiki session was a fantastic step on my healing journey. Melina is so kind and caring and explained everything so well. I left feeling calm and wonderful.
Source: Google
Missy Russell
★ 5
Melina’s and her staff are so wonderful. The studio is super hygge and great classes offered.
Source: Google
Kat Ferguson-Mahan
★ 5
A wonderful, cozy place that is very supportive and welcoming. Appreciated having some individual support and guidance initially and then have moved into classes. Engaging in Pilates has made me feel like I am taking action to strengthen and sustain my body.
Source: Google
Rachel
★ 5
I’m so grateful to have found Lagom soon after I moved to West Seattle! Melina has created a genuinely welcoming and supportive environment and community. I’ve been doing private Pilates sessions with the amazing LouBee for both ongoing health and wellness as well as for an acute injury. It has been a game changer for me, and I look forward to and value each of our sessions.
I also love the variety of offerings at Lagom, and I’ve enjoyed every event I’ve attended.
Source: Google
Cely Sasonoff
★ 5
Melina is the best! She customizes workouts to everyone’s abilities and makes them feel welcomed. She truly is a gem and encourages me to be stronger. I look forward to her classes.
Source: Google
Andrea Dimond
★ 5
Lagom Studios is an excellent Pilates studio with high quality instructors and great energy always. Melina, the owner, is a lovely person and a great teacher. I go to class to keep my body out of PT and leave feeling like I’ve just had a great massage with my muscles warmed up and stretched out. I used to go off the island to find quality Pilates instruction—we are lucky to have this gem in our West Seattle neighborhood.
Source: Google
Nicole Leitner
★ 5
Melina is a wonderful instructor and just overall great human to be around. I’ve never even thought about taking a Pilates class until the other day and I’m so happy I went today. I really appreciate the small classes since I’m so introverted, it made for a very comfortable environment. It smells fresh and clean and you are surrounded by beautiful crystals. I have been suffering from some lower back pain and I’m just the one session, the pain has somewhat subsided. I will definitely be going back.
Source: Google
Katie Rombauer
★ 5
I had been taking pilates at the Innate Vitality location for over a year when it was announced that Melina was taking the business over. The transition was pretty seamless! I have been to three classes taught by Melina and every time we have done something new. She has a very good awareness of the body and the small things to do and activate to support or bring ease to hard sequences. She is also a positive person and is fun to be around! I would highly recommend coming here.
Source: Google