★ 5

Anna has been working on me for about a year now. From the beginning she earned my trust and confidence though careful listening, calm presence and skillful application of her craft.

I appreciate that her adjustments are gentle and effective. I definitely experience challenge during the Pilates exercises, but nothing we have done is painful or scary.

Sometimes after a session I will have an immediate experience with my body that will be brand new! A lightness, mobility or ease that I had never known. These feelings don't usually last a long time, but I can feel the combined effects of her treatment creating more ease in my body. My movement and posture feel smoother and cleaner. I am grateful for her work and care.

Source: Google

★ 5

I love working with Anna and always look forward to my sessions with her! I had been interested in trying out reformer Pilates for some time, and am so glad to have found her studio. Anna is incredibly kind and attentive to your needs — whether in achieving your overall health/athletic goals, or focusing on how your body is feeling that day. Thanks to her expertise and guidance, I’ve learned so much about Pilates and have also gained a deeper understanding of how to care for my body and breath. I highly recommend Anna’s practice; it’s the perfect balance of education, calm, and strength building 😊

Source: Google

★ 5

This has literally changed my life, I remember always feeling pain everywhere on my body but a friend recommended I go get Pilates body rejuvenation and ever since I started my session I have been great 🤩🤩🤩 Anna is the best

Source: Google

★ 5

I've been receiving Orthobionomy sessions with Anna for the past several months following knee replacement and a lifetime of other musculoskeletal issues. Anna's skillful understanding of body dynamics combined with her gentle compassionate touch always re-energizes my chi, resulting in greater mobility and ease of movement. I highly recommend her services for anyone seeking recovery from injury or simply a more balanced, pain free mind-body experience. Thank you Anna!

Source: Google

★ 5

I am so impressed with Anna's work with our horses. Her discipline/technique has made a tremendous impact on our lesson horses in our riding program... especially the horses that are a little more resistant or reluctant to fully relax with normal bodywork. I strongly recommend her service for horses with an issue or just general maintenance!

Source: Google

★ 5

I have been seeing Anna for weekly private Pilates and Orthobionomy sessions for over a year. Her approach is gentle and thorough, working with the body, fine-tuning movements and never imposing. I have found more freedom and ease in my body and it's always a pleasure spending time with Anna in her lovely studio, in her attuned skillful care.

I warmly recommend Midori Pilates & Bodywork to anyone looking for something better suited than your typical Pilates routine!

Source: Google

★ 5

I am a Pilates instructor and I have rented Anna’s beautiful, Midori Pilates and Bodywork studio on a weekly basis for the past three years to work privately with a client.

It is a wonderful space with great energy and light. Anna has created a lovely studio that comes with a ton of Pilates machine options and prop items to use with clients. The studio is also in a convenient location and provides ample parking for clients.

For any fellow Pilates instructors looking for a welcoming space to rent to use with clients, I highly recommend Midori Pilates and Bodywork’s studio.

Source: Google

★ 5

I love love working with Anna. After each session, I feel better than I did when I arrived. She is thorough and explains things well.

One of the great things about her is that she really listens to what I have to say, and each workout is crafted to address my concenrs and needs.

Source: Google

★ 5

I have been going to Midori for the past few months and it has been a great experience! I am not a pilates expert, but had taken some basic mat classes a while back and was used to the intense "drill sergeant" teacher type of approach. Anna surprised me, as her approach to the practice is quite different. Actually, she took everything I thought I knew about exercise and really turned it upside down - it's been very enlightening. She has really helped me improve my understanding of my body, its form and physiology, and how to move it in ways that I have never before experienced. Instead of the typical exercise classes focused on wearing you out, I leave Anna's class feeling relaxed and full of energy. Also, she sequences her classes very well. She has been great about starting with the basics, ensuring a strong foundation, and growing a bit every class. Anna's personality puts you at ease, which has really helped me focus my mind on my body during class. Overall, taking her classes has been a very rewarding and healing experience filled with learning plenty of new things. I highly recommend!

Source: Google

★ 5

Thanks to Anna my lower back feels better after her lessons! She's not just a great instructor but she will tell you how to figure out your body balance yourself. Now I can stretch on my own time knowing what muscles I need to work on!

Source: Google

★ 5

I first started visiting Midori Pilates after a spinal injury last summer (and after many years of only marginally successful physical therapy to address body imbalances). In the time since I started working with Anna, I have gone from feeling like my body was an unwieldy object barely under my control to creating a lasting mind and body connection where things flow more naturally and smoothly. Anna has shown me how connected all my muscles and fascia are. She also introduced me to the benefits of Ortho-bionomy to further help my body learn to self-regulate and maintain balance. I have tried several forms of bodywork over the years, and nothing has "re-wired" my nervous system quite like it. These days, even when I sprain or strain something from overdoing it, I am able to recover within hours or days as opposed to weeks or months. Anna has a gracious demeanor and our sessions are always the right amount of challenging and restorative. I am grateful to Anna for sharing these gifts and I feel very fortunate to get to work with someone with her level of expertise.

Source: Google

★ 5

The most effective treatment I received to help my knee pain. The mix of pilates and bodywork is amazing. She helps me connect to the mind to the body.

Source: Google

★ 5

J'ai beaucoup apprecié le Pilatès avec Midori Pilates & Bodywork pour la finesse et le travail du corps. Et moi en tant que danseur et choregraphe, les séances ont été très bénéfiques. Je recommande le Studio Midori Pilates & Bodywork a tous et surtout aux danseurs.

Source: Google

★ 5

Best place to feel good in your body. I recommend Midori Pilates & Bodywork to everyone.👍

Source: Google

★ 5

I have been working with Anna for over a year and with her support and guidance, I have made steady gains in both physical strength and movement as well as becoming more attuned to my own body's needs. Anna meets people where they are at, offering modifications when needed and sharing her in-depth understanding of the ways in which our bodies work. I have had an extremely positive experience in both Anna's private classes and group classes (both in person and online). Her classes are accessible and supportive and highly recommended!

Source: Google

★ 5

Anna has all the best equipment, and is very knowledgable and adaptive in our sessions. She has been helping me make great progress in recovering safely from a back injury. Highly recommended!

Source: Google

★ 5

Ann has vast knowledge when it comes to education and experience with Pilates. There is a lot more to Pilates than choreography. She has passion for what she does, she can
appreciate different learning styles and use it to help you achieve your desire results! Highly recommended her!

Source: Google

★ 5

I have been working with Anna for a few years now.
I went to see her after I was having urinary incontinence issues- after the birth of my first (he’s now 3.5) and was reading online that pilates is a great tool for strengthening the core and pelvic floor.
I’m happy to say that my issues went away after numerous weekly sessions with Anna, and I did pilates up until 8 months pregnant with my second (now 9 months old) and I really think doing pilates helped make my second birth as quick and successful as it was.
I also didn’t experience incontinence after the birth of my 2nd baby- I totally attribute this to having a stronger pelvic floor via pilates.
Aside from postpartum strengthening, my sessions with Anna always leave me feeling most excellent. Grounded and on a higher vibration- I really feel my body almost buzzing in a beautiful, harmonious and energetic way.
Anna has a great eye for form and a kind gentle manner.
She truly is a healer and is very attuned to the body and it’s mechanics.
I 100% recommend Anna and always look forward to my weekly sessions- the ultimate gift to myself and “mom time”
Also recently I was introduced to Ortho-Bionomy by Anna after a car accident and am totally hooked.
What an amazing practice- I got a huge benefit from only one session. I have been dealing with neck pain for 18 years and only had temporary relief from chiropractic and massage, one session of Ortho-Bionomy with Anna and my neck is soo much better, literally hasn’t felt this good since I was a teenager.

Source: Google

★ 5

I have worked with Anna on and off for a few years now. Her knowledge of the human body, careful attention, calm patience, and intuition make her a great healer. She can help with all kinds of issues from injury, to breaking harmful habits/compensations, or to simply improve physical strength and motion. I highly recommend her!

Source: Google

★ 5

Anna is an amazing Pilates teacher and peaceful soul! Working with her was critical to my journey back to health after a major debilitating health event and I have been hooked on Pilates ever since. Her understanding of anatomy combined with her intuitive nature, enable her to give cues and guidance that truly help you inhabit your body fully. Plus, I was amazed at the the strength and flexibility I achieved through working with her🥰💪🏾🦵🏾

Source: Google

★ 5

Anna is a body genius! She has taught me so much about anatomy and functional movement. She is a patient, warm teacher who focuses on the details of Pilates, so students get the most benefit from the technique. Through gentle body work, Anna also relieved chronic pain in my hip and aided the healing of joint injuries. I can not recommend Anna highly enough to those who are seeking to feel stronger, better aligned, and more graceful in their bodies!

Source: Google

★ 5

I started working with Anna after I hurt my back and needed to strengthen my core. She was patient, kind, and able to teach me where I was. She explained the purpose of each exercise and helped me to regain flexibility. Anna's online Pilate classes have been a real blessing during the pandemic/stay-at-home orders. She gives clear instructions and gentle critiques so that students get the most out of the classes. Highly recommended!

Source: Google