★ 5

Source: Google

★ 5

This gym is home. Traveling with the military, I’ve been a part of many different gyms in many different places, but none have felt like this one. The community here is what makes the difference—the coaches and members create an atmosphere that’s welcoming, motivating, and unlike anywhere else.

Source: Google

★ 5

Nearly two years ago, I nervously walked into PCF with absolutely no experience. I was immediately met with warm hand shakes and kind words. Coaches are knowledgeable and easy to approach! WOD’s are top notch. Originally I came for the workouts, but now have many friends. Can’t recommend PCF enough!

Source: Google

★ 5

I’ve been coming to Predation CrossFit since 2017 and love it here! Everyone is very welcoming and encouraging. The workouts are challenging, with different scaling options so all fitness levels can achieve the intended stimulus. The coaching staff is so helpful and friendly, and make sure that everyone in class is acknowledged. This gym is also well kept and clean! Our owner Erin always keeps it clean and makes sure the equipment is in good working condition :) 10/10 recommend!!

Source: Google

★ 5

I had been to other CrossFit gyms in the area in the past and while I enjoyed the working out aspect I never got the inclusive community I did with this gym. There were skills I thought “just aren’t for me” when I started at this gym as I had been at another gym for 2 years with no improvement. The smaller class sizes and the fantastic coaches helped me to do things I never thought I could do: handstand push ups, chest to bar pull ups, double unders, rope climbs… the list keeps going. Love this gym! Love the community of people!

Source: Google

★ 5

Predation CF is family. Young, old, experienced or just starting out , everyone is welcomed. We are not just a group of people working out together, but a family. We laugh together, sweat together, and cheer each other on through the tough days as well as the PR’s. There is such an incredible sense of belonging, I can’t imagine life without it!

Source: Google

★ 5

The first official crossfit gym I have ever been to. The coaches there are very knowledgeable, friendly and including. I came in to this gym as a wallflower, hiding in the back of the class, hoping no one would talk to me but not only were the coaches very welcoming so were the gym members. I did not expect to make the friends that I have coming in to Predation. Not only was I able to join a community that makes you feel like your part of the family but I was also able to see the things I was capable of doing. Whether its lifting more weight than I thought I was capable of lifting, participating in gym activities such as the closed, 12 hour and also competing in my first crossfit competition (The festivus 2023). The coaches and gym members push you to do greater things than you thought you could. They help you do the workout movements safe and effectively. Nothing compares to having a great group of people that help you get better and push you harder. I highly recommend Predation to anyone, whether you are a first timer to crossfit or seasoned. Don't wait until you are "in shape" enough to join crossfit. Come as you are, do what you can do. If some movements need to be modified for you, modifications are available! The more you come the better you will get!
If you have any questions, comments or concerns the coaches are very knowledgeable and can help!

Source: Google

★ 5

I've been at Predation for a solid 12 years now and the workouts are kick ass CrossFit workouts!
It’s a true CrossFit gym and not some of the knock offs that say they are “CrossFit”!
All the coaches are awesome and the members are so fun!

Source: Google

★ 5

Gym is amazing, great people and very welcoming. Today’s workout was amazing. Intended stimulus was 15 mins, some take 41! But they still push us!

Source: Google

★ 5

I love Predation! I’ve been coming for 7 years. The people, the coaches, the vibe. I never feel intimidated but always challenged.

Source: Google

★ 5

Great atmosphere the instructors are very knowledgeable. Would absolutely recommend it to anybody who wants to stay fit or get fit.

Source: Google

★ 5

This place is great. I dropped in for an 11:30 class and all the members were super welcoming. Facility is super clean and Erin and Elisa were very inviting. Would definitely recommend if in the area.

Source: Google

★ 5

Dropped in while traveling. Great hospitality. Great workout. 👍🏼👍🏼

Source: Google

★ 5

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

My favorite place of all time. The participants are like family and these are the best coaches in town!

Source: Google

★ 5

Source: Google

★ 5

Fantastic Fit Family to work out with.♥️

Source: Google

★ 5

Great camaraderie and incredible coaching

Source: Google

★ 5

This gym offers not only great coaching and workouts, but a welcoming community. No matter your fitness/experience level you will fit right in and workout at your own ability level. Would absolutely recommend!

Source: Google

★ 5

I was horridly intimidated to walk into Predation Crossfit at first; however, it did not take long until I learned that my fear was misplaced. Not only is the coaching staff knowledgable, supportive and driven to help us meet our goals, but the box is one huge family. Never in a million years did I think that I could love a gym so much, especially when it pushes me to my limit every single day (in the most challenging and rewarding way). But also if you need an easy day? Great, no judgement! Come try it out, join our family, and get hooked!

Source: Google

★ 5

I highly recommend this box. The coaches are great and work to make everyone welcome no matter what their skill level.

Source: Google

★ 5

Very friendly staff and members. I'm visiting from out of town but next time I'm in Spokane I'll definitely be back. Definitely recommend Predation CrossFit if you're looking for a gym.

Source: Google

★ 5

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★ 5

Friendly people. Hard workouts. Perfect combo

Source: Google

★ 5

Source: Google

★ 5

At first I was a bit intimidated to go having never participated in cross fit before, however everyone was extremely welcoming, knowledgeable, patient and friendly. Excellent coaches and equipment! I highly recommend this place to anyone interested.

Source: Google

★ 5

Nice people ! Great Workout.

Source: Google

★ 5

Knowledgeable, friendly, staff with supportive crossfitters. We dropped in from Denver and my wife and I both did 1RM! I see lots of boxes around the country and I'd recommend Predation CF for experienced and beginners alike.

Source: Google

★ 5

M

Source: Google

★ 5

Source: Google