Rebel Mels Fitness & CrossFit

Monroe, 17321 Tye St SE, Monroe, WA 98272 | ★ 4.9 (51 Review)

📞 +1 360-863-2978

Activity

Physical fitness program

About the Club

Understanding the goal of each individual that walks through our doors and knowing how to support them is what sets us apart. Once you join Rebel Mels Fitness you are part of us, you are family, you are supported, and we will help each other grow in and out of the gym!

CrossFit, Warm Yoga, TRX, Cycle, Teens, Tabata, Personal Training, Bootcamps and HIIT just to name a few in our club

Photos

 Rebel Mels Fitness & CrossFit
 Rebel Mels Fitness & CrossFit
 Rebel Mels Fitness & CrossFit
 Rebel Mels Fitness & CrossFit

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Reviews

Mike Noland

★ 1

This place is insufferable. Everyday they blast their shitty music to half the industrial park and that god damn pace beep. This area is a place for men to get work done.

Source: Google

Mark Evans

★ 5

Fantastic gym and owner. Appreciate the graciousness to allow me to attend for a week while visiting for work. Kept me moving despite long hours on planes. Thanks

Source: Google

Justin Kendall

★ 5

Great for all levels. Great staff. Check it out for yourself.

Source: Google

Jamie Boyes

★ 5

Best gym around! I have been here for years and EVERYONE is so welcoming and kind. I LOVE this place!

Source: Google

Devon Krum

★ 5

I've been going to Rebel Mels for about a year, and it’s been amazing! The coaches are knowledgeable, friendly, and truly dedicated to helping you improve. With a great variety of classes—CrossFit, bootcamp, and yoga—there's something for everyone. The gym has an awesome vibe and a strong sense of community. I've seen real progress in my fitness, and I can’t recommend Rebel Mels enough!

Source: Google

Mark Blue

★ 5

I moved from Florida to Washington last year. Part of that was to find a new gym. I left an absolutely incredible gym in Florida (Cirque Athletics) and had high expectations. I toured/visited dozens of gyms, fitness centers etc. for months and chose Rebel Mels. My criteria were (in rough order of priority); cleanliness, equipment quality/availability, workout options, flexible hours, cost and gym culture. RMF hit on all aspects, A+ in all areas.

It's been a year and I am super happy. Great people, coaches, equipment, hours, EVERYTHING I was looking for. I work out 6 days per week. 3 on my weightlifting program, 2 Crossfit classes and 1 simply to work on my specific weaknesses (PT), so I spend a lot of time in the gym. If it's important part of your life, or want it to be, this is the place.

Source: Google

Vadim Golimbiyevskiy

★ 5

This is an excellent gym with a welcoming community and a motivating atmosphere. I attend for CrossFit, while my wife initially started with CrossFit but later switched to the Boot Camp class, which she now enjoys even more. We truly appreciate the diverse range of fitness options available.

Source: Google

reegan boyes

★ 5

i LOVEEEEE it and the coaches

Source: Google

Scott Coburn

★ 5

This place is great with a lot of highly varied classes for all levels of fitness.

Source: Google

Scott Lucas

★ 5

Best gym ever, Mel and all the coaches are the best.

Source: Google

Sonya Ruiz

★ 5

Rebel Mels is the absolute best fitness studio I’ve ever been to! Their Boot Camp, TRX, and Tabata classes are amazing - challenging yet fun, and they always leave me feeling stronger and more energized. The instructors are super motivating, and they really know how to push you to achieve your personal best while maintaining a positive and encouraging environment. Whether you’re a beginner or more advanced, there’s something for everyone here. I can’t recommend Rebel Mels enough for anyone looking to improve their fitness and have a great time doing it!

Source: Google

Erik B (Blue diamond)

★ 5

Been going here only 3 days but so far it's pretty good. I run multiple business and always telling people what to do. It's nice that I come here and I can just shut off my brain and get away from everything and have a plan already ready for me!!

Source: Google

Selmia Rivera

★ 5

I love the variety of clases this gym offers and everyone its so positive and welcoming. Great place to build community! Highly recommend 💗

Source: Google

Ali Foss

★ 5

Super inviting gym, everyone is friendly and kind, great intro to CrossFit and they offer many other great classes!

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Dayna Talbott

★ 5

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Michael Nash

★ 5

Great gym to go to for both beginners and long time crossfit gym rats. The team does a great job of fostering positivity and community growth with its members. They are very happy to work with you on changing up the exercises to match what you're capable of while still pushing you.

Source: Google

Coffee Box

★ 5

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Hannah Miller

★ 5

I just moved to the area, and this was the first gym I checked out. Everyone is friendly, the space is unique and feels like home. There is all the necessary equipment and more! You're in good hands at this gym... I highly recommend it!

Source: Google

H Hooper

★ 5

This is by far the best gym I have ever belonged to! I was really sad when I moved from my last gym and hadn’t found a new one….but then I found RebelMel’s!! Life changing in so many ways. Everyone is always smiling, the staff is always happy and helpful, people know you and your family by name, EXTRA clean, welcoming, and an all around safe place. Rebel Mel’s is more than a gym. It’s a spot where any and all are welcome and a spot I know I could lean on if I ever needed something more than just a place to exercise. Mel’s also takes great pride in helping and supporting the community year round. Come join us at our gym!

Source: Google

Amanda Guptill

★ 5

This gym has been my saving grace since covid. I started doing their online bootcamp with my mom at home during the lockdown, and it seriously saved my mental health during that time. The programming is some of the best programming I have ever seen and each and every coach is so encouraging. I have hit so many goals because of Mel and her staff and I know it can only continue to get better!!! Couldn’t recommend this gym enough, no matter where you are at in your fitness journey!

Source: Google

The Rasmussen's

★ 5

We love RMF CrossFit & Rebel Mel's Fitness. It's truly a place where anyone of any ability can come for a great work out with a community of coaches and other members to help make it fun.
Great hours, lots of different classes, awesome coaches and a really fun atmosphere.

Source: Google

Nathan Plummer, Ed.D

★ 5

This is a family friendly, all encompassing fitness facility with great and encouraging staff. They truly set the gold standard for supporting anyones fitness journey.

Source: Google

Kristie Dougherty

★ 5

I have been a customer/member/friend of Mels and Holly for 5 years now. RMF has been open for 3 and I am proud to say I was one of their first members. While I haven't been into the gym physically in 9 months they continue to kick my butt at home. I have participated in all of the programs that the gym has to offer, from bootcamp to crossfit to studio classes. I love them all! All the coaches/trainers have such a passion and love for everyone that comes through that door, and well... Mels she's simply the best human out there. If you are looking for your fit fam, look no further, its here at RMF.

Source: Google

Christy Rogers

★ 5

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Jennifer Reed

★ 5

I have been working out at Rebel Mel’s since Mel opened the gym about 2 1/2 years ago. I absolutely love this gym, it is a great community and Mel always finds ways to make it fun to come and workout. All of the coaches are amazing and knowledgeable as well, the programmed workouts are great and any coach can help you modify if needed. The gym is also always very clean 😊

Source: Google

Brendan Richards

★ 5

Rebel Mel's is by far the best gym I've ever been apart of. Over the last year, I have made this gym my home and consider it's members my community. Constantly pushing to improve in my fitness journey and more importantly providing a safe place for my kids to be around and influenced by so many damn good people. Thanks Mel!

Source: Google

Elizabeth Hagan

★ 5

RMF CrossFit is amazing for a multitude of reasons.

The coaches and staff here are phenomenal. Whether I’m coming in for CrossFit, TRX, yoga or something else I know that I’m going to get a great workout in and the instructors are going to help me with scaling or pushing me to do my best. I can focus on exercising because when I put my children into the kids club here I know they’re being cared for thanks to the rest of the staff!

Mel has created an environment where everyone encourages and empowers each other. It literally is a fitness family where your
second home is the gym. That isn’t to mean that it’s too tight knit, that you’d feel like an outsider your first few times. I think I only came twice a month for my first few months of membership, but Mel greeted me by name every time & with a warm welcome.

Source: Google

Brandon Jackson

★ 5

This gym caters to all fitness levels and interests. You are more than a client here - you're family! Offering everything from crossfit to a stellar bootcamp with meal plan and accountability and tons of studio classes - including warm yoga, spin & barre- there is something for everyone! Childcare , showers, all day open gym!!

Source: Google

Julie White

★ 5

I love this place. It is like a family. Everyone there is so supportive. I’ve been to other gyms that had great instructors but I never really got integrated. It’s just different here. The instruction, classes and atmosphere are awesome🍕

Source: Google

Jackie Miskimin

★ 5

I was very nervous about walking into Rebel Mel’s Fitness the first time, only having one bad experience with CrossFit years past. But I am so glad I did, it’s one of the best things I’ve ever done for me and my family.

First off, Melanie Smith the owner is the friendliest and most welcoming person, she knows everyone’s name and makes it her personal mission to get to know you and your needs and truly becomes a friend.

Secondly, they have child care. Did you see that — CHILD CARE! I use the gym to also get a well needed break from my kiddos. The kids club is amazing, the staff are excellent with the kids, and if your kid is having a tough time being left, they do all they can to make sure you get your workout in. When my son was about 7months old, his first 3 months were rough, screaming and crying, but that staff would walk him around the gym, bounce him in the ball, sometime he’d be sitting at the front desk where they finally got him calm. It was such a relief to know he was being taken care of and I got some exercise! She also has classes for kids and teens, and can rent out the space for birthdays.

Thirdly, the community! I was new to Monroe when I started going to Rebel Mel’s, and I’ve made so many friends from the gym so quick. Everyone their is friendly, supportive, and easy to talk to. Mels also hosts parties and events throughout the year — Christmas party, paint and sip, clothes exchanges, BBQs, men’s poker night, etc. She also actively supports the local Monroe community by attending functions and events and has her booth at local street fairs/festivals. Every year she dedicates some months free for Military/Vets, or first responders, teachers and school staff, the businesses around her, bring a friend for free month, etc.

Lastly, there is something for everyone. I love CrossFit, it’s just what works for me to keep me driven, but I also love doing the Yoga classes. They also have Barre, TRX, Tabata, Body blitz, and the hugely popular Boot Camp classes, and just open gym.

My kids love it, I love it, I am much more healthy and fit, and have more energy to keep up with them through the day. My health is definitely worth the investment. Mels offers two weeks for free to try it out, so why not give it a chance, you won’t regret it.

Source: Google

phoenix R

★ 5

Great gym and amazing trainers!

Source: Google

Rachel Anderson

★ 5

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Erin Walsh

★ 5

What a place! Staff is great. Such a supportive group. Would recommend to anyone; any fitness level!

Source: Google

Joe Nelson

★ 5

The best gym in monroe, easy going, friendly, clean.

Source: Google

Jenell Pedersen

★ 5

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Sabrina Edwards

★ 5

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Brian Cramer

★ 5

Just a awesome place to be. Mel is wonderful.

Source: Google

jennifer vares

★ 5

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sariah Stillwell

★ 5

It's not a huge corporate facility where you can go in anonymously and work out and leave again. It's a very supportive, family feel atmosphere. I do boot camp and have been to a few places. I found my home at Rebel Mel's. They're not just supportive about the workouts, but take a genuine interest in their clients. The workouts are killer, but that's what I pay them for!

Source: Google

Damon Brown

★ 5

Amazing gym. Great staff, everyone is really nice. I have tried a few classes and they are fun. Give them a try!

Source: Google

Jayme Deffenbaugh

★ 5

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Sean

★ 5

I didn’t drop in to work out, but this place definitely embodies the community that CrossFit has built, allowing an out-of-town crossfitter like myself and my girlfriend to stop in for a shower while on a cross-country road trip. Thank you Jordan for the hospitality! One thing that caught my eye is that this was probably the cleanest CrossFit gym I had ever seen. I will definitely be dropping in for a workout if I’m in the area again.

Source: Google

David Pfahlert

★ 5

Killer spot for crossfit and calisthenics!

Source: Google

Daniel Barnhouse

★ 5

Mel is awesome, Very comfortable setting and kid friendly. I love this place and would give it 10 stars if I could. Thank you Mel for all you do, helping people be the best they can be with mind body and spirit.

Source: Google

Erin Vucci

★ 5

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Cort Dunlap

★ 5

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Victoria Petra

★ 5

What an amazing community!!! Variety of fitness and activity classes for adults and kids! Holiday events, community events and community engagement are truly impressive. Staff has great energy, trainers are very good and keep you motivated. There are a variety of offers for all levels of experience and commitment. It is a place where everyone looks happy to be there. I highly recommend.

Source: Google

linn rabbit

★ 5

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Leona Carnegie

★ 4

This place is amazing... has a real family connection!

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Ashton Wolfe

★ 5

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Ashley Peterson

★ 5

Love love love this place. Mel is amazing and their boot camp was awesome. I am so happy to have a gym in Monroe that has so much to offer. They have crossfit, boot camp programs with meal plans and before and after photos, warm yoga, piyo, trx, cycle, open gym, yoga and Barre. Can't wait to see how this place grows and to work out with such great trainers. They even offer massage and have a kitchen. You'll soon be able to sit by the fire and drink a beer or wine after a workout. How much more awesome can a gym get!

Source: Google