★ 5

Coach Casey is amazing! He takes the time every week to help me improve my running, and thanks to his guidance I shaved 2 minutes off my HYROX running time in just one month. Truly grateful for his support, thank you!

Source: Google

★ 5

I have been involved in fitness my whole life, but wanted to join a gym where I could get a good workout and meet new people. Never in my life have I joined a gym that is as organized, helpful and consistently on it as renascent. When I did my 90 minute 1:1 intro Nate was there early, used positive motivation, and was critiquing in a way that was helpful and not making me feel less than. The coaches are all the same way. The other students in the class are supportive and very welcoming. Nate and his coaches have built an incredible gym. Whether you are experienced in CrossFit or, like me have never done a class, you would be doing yourself disservice not to give this place a shot.

Source: Google

★ 5

Renescent is a unique place. Truly feel welcomed at any level. The coaches Have helped me modify when I have had injuries and feel grateful to this gym. Mentally and physically this is the best money I have spent on myself.

Source: Google

★ 5

Renascent and Head Coach/owner Nate have been key to my fitness journey. The classes are run well, the coaches really care and the programming is great. I have been going to Renascent for 18 months and I have seen a huge difference in my health. I recently did my blood work and my levels and biomarkers are better than they have ever been.

You can choose how hard you want to go any given day. The programming is not easy, but fitness is not supposed to be easy otherwise you are not getting fitter. There are options for open gym or working on the platform, or thrive, which tends to be more body weight type of approachable work. You can bring a friend on Saturdays. If you want to go at it hard, it is there for you as well. They follow PRVN, instead of coming up with their own programming. I would rather follow something, well, proven, that is programmed by a multi year games winner. It shows in the results.

The community aspect is really what keeps me coming. We hold each other accountable and check on each other if someone is having a hard time. The coaches will always find modifications for you that don’t feel like you are having a “less than” type of workout. The scales & progressions to “Rx” are real and hard instead of giving you something easy that makes you feel good but does not result in progress. Going to Renascent is a big source of enjoyment in my otherwise busy and stressful day.

Source: Google

★ 5

Joining this gym has been one of the best decisions I’ve made. The workouts are always challenging, and every coach cares about it being challenging to you and the level you’re at. They are great at scaling if you have any injuries or issues you’re dealing with. Through the programming I’ve made leaps and bounds in my strength and ability. I love the community and people I’ve become friends with. The owner Nate in particular is just a great coach and person. I really feel like I found my tribe here.

Source: Google

★ 5

I’ve been a member of Renascent Athletics for almost 4 years, and I can honestly say it’s one of the best decisions I’ve ever made for my health and happiness. As a busy working parent, I appreciate how thoughtful and well-structured the programming is — it’s challenging, effective, and adaptable for any fitness level. I’ve seen incredible transformations here, from people who have never worked out before to former athletes getting back into their groove.

The owner is truly exceptional — kind, knowledgeable, and genuinely invested in every member’s success. The community is second to none: supportive, encouraging, and welcoming from day one. I never feel out of place, and I always leave feeling proud that I showed up and got the workout done.

I also love the nutrition challenges — they’re approachable, sustainable, and realistic for real life (no extreme restrictions and completely based in science). Over the years, this place has become more than a gym for me — it’s a space where I’ve grown, pushed myself, and made great friends.

If you’re looking for a place where you’ll be supported, challenged, and celebrated no matter where you’re starting from, I can’t recommend Renascent Athletics enough.

Source: Google

★ 5

Renascent CrossFit is the best gym I’ve ever been part of. Coach Nate is thorough, supportive, and observant. He is a true coach - he assesses your skill level and abilities, and guides us in scaling appropriately. He is a skilled instructor and leader, and he loves what he does. I was never an athlete and had negative CrossFit experiences in the past, but Renascent changed it all for me. In addition to the coaches, the COMMUNITY is everything! I’m surrounded by people who cheer me on, give unwavering support to each other, who laugh and work hard together, and who inspire me to keep coming back even when it’s hard. I never thought I’d like CrossFit, but it turns out I love it :)

Source: Google

★ 5

I joined when I turned 60. I've lost 20+ lbs and many inches by attending three classes each week. The coaches modify the workouts to accommodate for injuries or limitations. I am challenged by every workout, and feel supported to be successful.

Source: Google

★ 5

Great gym located near the airport that is super welcoming to drop-ins. Nate was very helpful and ran a fun class!

Source: Google

★ 5

Have been going to Renascent for 9 months now and am noticing marked improvement in my strength and mobility. Being over 60, I was initially intimidated to join. But my worries were unfounded. Coaches are super helpful, workouts are scalable to fitness level, and members very friendly. They also hold “Legends” classes that are tailored to ages 55+. Highly recommended!

Source: Google

★ 5

Couldn't be happier with the experience, results, trainers, and other members @Renascent - I've gone from avoiding a bad knee to racing up stairs on jobsites because of their consistent support.

Source: Google

★ 5

Love this gym! Awesome people! Top notch coaching! Great programming! And fun community to be a part of! Highly recommend!

Source: Google

★ 5

Lovely box. The programming is spot on. What makes this place special is the coaches and the community. It's a great place to spend a sweaty hour so each day to work on health and fitness.

Source: Google

★ 5

Tremendous coaches, a great team environment. Anyone can participate in Renascent CrossFit. Despite knee issues, they always worked with me and found alternative exercises. You couldn't ask for a nicer group and a great workout!

Source: Google

★ 5

I was very intimidated to join this gym but I’m sooooo glad I did! I’m brand spanking new to the world of CF but all the coaches so far have been amazing! They’re kind, friendly and patient. Workouts are challenging but they help you modify everything to your fitness level so I get a great workout without feeling like a complete failure. I love that everyone that attends the gym is super friendly too. Highly highly recommend :)

Source: Google

★ 5

Source: Google

★ 5

I have attended during a business travel, and the place and the people are just MARVELOUS, Corey super coach , and the environment there is just unbeaty

Source: Google

★ 5

I have been going to Renascent Athletics for a year now, and it is an amazing BOX. The owners, Emily and Corey, are dedicated to their community and their members and always make everyone feel welcome and supported. Its also entirely outfitted with Concept2 rowers and genuine Rogue equipment for the rest. 2 toilets (no showers). Classes go from Monday - Saturday starting at 5am (no, not on Saturday because we arent that crazy) and there is also a lite version called Thrive 45 a couple times a week if you are new and want to ease into it or just want an active recovery day. Once a year they host their "rumble" event for members and most importantly.....there is free coffee for the morning crew to get the day started.

Source: Google

★ 5

Source: Google

★ 5

Renascent Athletics is the go to place for anyone and everyone looking to make a positive life change supported by a community of experienced coaches and welcoming members. The owners truly understand the lifetime value of members and that is reflected by their members. When you take a class you will likely find someone in a similar place in their fitness journey. Workouts are a healthy mix of accommodating any short comings you have and pushing your limits. For those looking to make a positive life change, this is the environment for you.

Source: Google

★ 5

Coaches are technique-focused and ensure proper form every step of the way. Members wipe down their equipment and floor space after every class. The Renascent team consistently delivers awesome workouts and a great community vibe.

Source: Google

★ 5

Source: Google

★ 5

I dropped in for a week while in town for work and I’m so glad I did! Corey was great, easy to work with and a great coach! The 615 class was full of really friendly people as well. Will for sure drop in whenever I’m in the area.

Source: Google

★ 5

Fantastic gym! There’s a variety of workout options individually structured to your skill level and need. They coaches are very kind, knowledgeable and welcoming.

Source: Google

★ 5

Source: Google

★ 5

I finished the 4 private sessions before attending my first class. All of the coaches have modified appropriately for my needs. The cuing on lifts was specific and helpful. I had a great experience and class members and coaches were friendly.
The atmosphere gave me a successful, positive experience. I feel that I will gradually and safely be able to reach my goals.

Source: Google

★ 5

I just joined and have to say I was totally out of my comfort zone. Well, still am, however Cory and Emily are amazing coaches. They break everything down and are so encouraging and patient. There is a community with this gym. Everyone welcoming and supportive. Thanks for your support!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

. Exceptional workouts run by professionals. Absolutely love this place. Lots of space with great peeps. Keep it up!!

Source: Google

★ 5

I purchased a Groupon for two months and attended Lifestyle classes regularly. I must have lost multiple inches and looked great after those two months! Katie and the rest of the coaches are all great and I can't wait to get back to work with them.

Source: Google

★ 5

Source: Google

★ 5

Amazing trainer. Great people. Wonderful workout. I definitely want to come

Source: Google

★ 5

If you are looking for a community of supportive, dedicated, connected people to champion your achievements, big AND small, you’ve found it. I love the way weight training has changed my body, but before I learned about CrossFit, I was always reluctant to spend time in “weight pits” lifting without any coaching support, and intimidated by athletes that didn’t look anything like me. The coaches at RCF welcomed me fully, scaffolding skills, and helping me build strong techniques before focusing on setting bigger goals. My coaches truly act as partners in my daily quest for fitness, educating members about nutrition, sleep, and balancing the demands on the body. And it’s so fun!! For the first time in my life, I genuinely enjoy coming to the gym each day. They are my people. This is my place. Thank you RCF!

Source: Google

★ 4

Source: Google

★ 5

Super friendly coaches and convenient for drop in’s and out of town visitors.

Source: Google

★ 5

I was a mental disaster zone when I first came to RFC. They not only built up my strength but my mind as well. This community is a WIDE mix of humans, every level of strength, every level of life and I'm happy too have found my spot in with you crazy rascales!!

Source: Google

★ 5

Renascent is the best! The coaches are smart, supportive, and super skilled. The community is so positive! I love it here!

Source: Google

★ 5

Dropped in while visiting Seattle, great workout, very welcoming coach and class. If you're from out of town, go here !

Source: Google

★ 5

I have been doing crossfit about 6 years, Corey has been my coach for about 4 years. Corey really has a deep passion for crossfit, weightlifting and helping anyone and everyone to achieve their fitness goals. All the coaches study movements, researches new wods, do the wods they programs and really focuses on each member. Workouts are challenging for all levels, regardless of if you are a seasoned crossfit athlete or just starting out, they will find a way to challenge you. All of the coaches are really good, listen to the membership and try to work with each members abilities/injuries so that everyone can get in a really good workout. The gym community is welcoming, friendly, and respectful of others abilities, we all struggle, embrace it. Childcare is offered at the 930am class 6 days a week. They offers supplements and fitaid. If you want a fun yet serious crossfit exp, come check it out.

Source: Google

★ 5

Source: Google

★ 5

If you're looking to improve your life in every aspect, Renascent CrossFit is the place to be. Don't let the barbell and your thoughts put fear on the badassery that you're capable of! You will be surrounded by a team of coaches that will set you up (and be your biggest cheerleader!) for your own CrossFit success. The price is not high, you either pay for a monthly membership to invest on your health or you pay for all of those medical bills, you choose!

Be a part of a warm community, ready to welcome you and get swole & sweaty…guarantee you'll find your CrossFit sistah or bro in the process! Take a chance, sign up, make friends, be coached, invest and improve your life.

Love my Renascent fam!

Source: Google

★ 5

Had a great drop in at Renascent. Emily was a great coach and was a pleasure meeting everyone. If you are on the road or local to the area, this is the place to drop in.

Source: Google

★ 5

I love my gym!! All the coaches showcase expertise in breaking down technical movements and helping each person gain strength and skill, and they are all kind people who care about each person in class! They really do want every person to succeed and do their best! In two months I have had the pleasure of meeting so many amazing members who work hard and have a blast everyday! I am gaining strength, flexibility, confidence and community all from belonging to this gym. Highly recommend it and I hope to see you there.

Source: Google

★ 5

Source: Google

★ 5

Great coaches and programming

Source: Google

★ 5

All the coaches at Renascent are knowledgeable, friendly and focused on the athletes. Beginners and new visitors are given as much attention as they need and everyone gets a great workout thanks to the coaches’ skills and highly organized system. It all makes for a challenging and fun experience.

Source: Google

★ 5

I dropped into this box while I was in Seattle for work and the coach was very helpful and friendly. She made sure I knew what I was doing and felt comfortable getting equipment. The WOD was fun and the other members were very welcoming. If I come back to Seattle for work I definitely plan on dropping back into this box.

Source: Google

★ 5

Great coaching. Great community

Source: Google

★ 5

Awesome gym! Very welcoming community!

Source: Google

★ 5

Great and inviting community. Awsome gym!

Source: Google

★ 5

Source: Google

★ 5

Awesome gym with a great set of coach's and a strong community.

Source: Google

★ 5

Source: Google

★ 5

Great gym with trustworthy coaches. They really put you first, whether its customizing a workout per your body type or current injury, or reinvesting into the gym. New equipment and capabilities are always being added as needed/requested. The workout plans are probably the best part as you really get whole body strengthening and training according to the reason why you go to the gym. Whether it's to compete in Crossfit, to perform better in all activities of your life or just be more active and healthy, you'll fit right in. Great nutrition challenges also to get you going in the right direction food wise, which they wisely stress as one of the most important parts of healthy living.

Source: Google

★ 5

This is the best place to get your WOD on. Best people. Best coaches. Best workout.

Source: Google