★ 5

I was in Seattle for work for couple of weeks and found this place. Is an amazing place that offers great variety of classes. The staff are super friendly and helpful. The atmosphere is very chill and inclusive. Really recommend this place

Source: Google

★ 4

Source: Google

★ 5

All trainers I had a training with were amazing. They are very motivating and taught me how to do weight lifting/punching properly. I took 55 minutes training and it was perfect for me. I recommend this place to anyone who want to be stronger, release stress as well as having fun!

Source: Google

★ 5

I have had a great experience and really have enjoyed the classes!

Source: Google

★ 5

This place is so beginner friendly yet still is super challenging and fun. The front desk staff is also incredibly friendly. I especially love classes with Tobi and Mara who are both super encouraging, have great energy, and are really smart and helpful coaches. Cannot recommend Rowdybox highly enough!!

Source: Google

★ 5

This is a great experience/workout that takes makes HIIT fun due to the boxing component. I'm not a fan of running on treadmills, but it's nice to get a workout and improve my fighting posture through conditioning.

Source: Google

★ 5

I love this studio. It is a good full body workout with HIIT and boxing. I've also done their small group classes and appreciate the 1:1 time with the instructor. They really care about your progress and have friendly demeanors!

Source: Google

★ 5

As a first-timer and now attending over 5 times, I had an incredible experience at this boxing gym. The workout was challenging yet enjoyable, providing a great full-body burn. All the coaches are outstanding — motivating, knowledgeable, and attentive to everyone’s form and progress. The atmosphere is positive and welcoming, making it a great place for both beginners and experienced boxers. I left feeling energized and can’t wait to come back for my next session!

Source: Google

★ 5

I always go to these boxing/strength classes with friends. We always leave smiling because the classes are fun and challenging and confidence boosting. 10/10 would recommend

Source: Google

★ 5

Source: Google

★ 5

Great place for a workout, no judgement, lots of fun. Learn some boxing skills as well. Clean facilities, good music, and fun community.

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★ 5

LOVE the mix of boxing and weight lifting. The instructors are so welcoming and encouraging.

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★ 5

Class with Coach Ri is the best! Great motivation and welcoming vibe.

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★ 1

Don’t really like the front desk energy…

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★ 5

RowdyBox has become one of my favorite ways to switch up my workout routine. I try to go once a week, and every time I leave feeling stronger, more energized, and mentally reset. The atmosphere is super motivating, with pumped up music (even with a DJ sometimes!), and just the right kind of intensity to push you without feeling overwhelming. The instructors are what really make it great though. They're always welcoming, quick to correct form when needed, and genuinely encouraging. Even on days when I’m not feeling 100%, I walk out feeling accomplished and proud of myself.

Source: Google

★ 5

RowdyBox is a great workout! High energy coaches who keep you motivated and help you improve with every class. I had never boxed before so safe to say I was a bit nervous but I was welcomed in with open arms and I'm always excited for my next class!

Source: Google

★ 5

I enjoy taking class here!

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★ 5

Fun and high energy for a great cardio class. Strongly recommend everyone to try a class and see how good this studio is! All the instructors are outstanding… especially Tobi. Take his class if you can it’s a real burner.

Source: Google

★ 5

Great workout. High energy, and positive encouragement from instructors!

Source: Google

★ 5

RowdyBox is an awesome workout combining both boxing and strength training! The instructors are very motivating and the energetic environment makes the workouts super engaging and fun!

Source: Google

★ 5

I really enjoy taking classes here! The instructors are fun and motivating and 55 mins go by fast! If you had taken Barry's classes, it's very similarly structured, but instead of running on the treadmill, you are boxing instead. The facilities are clean, and people are very friendly. Classes are energetic and you can go at your own pace. Since the bags are filled with water, I tend to go a bit harder, the plus side is, no hand aches!

Source: Google

★ 5

Rowdy Boxing has been a positive experience overall. The staff is friendly, and the classes are engaging with a good workout, some harder than others. I like the building and facilities, though I usually park a bit farther away at the free Amazon garages. My main issue is that I sometimes struggle to hear the instructors during class because the music is loud and the mics aren't clear. Luckily, the workout instructions are shown on TVs, so I can follow along with those. It can be frustrating when verbal cues aren’t on the TVs, and I have to look around at what others are doing, but maybe that's a personal hearing issue. The atmosphere is inclusive of all levels, so I never feel out of place. I would recommend it.

Source: Google

★ 5

I'm so grateful I came across RowdyBox! The energy is electric and the atmosphere is genuinely welcoming. The coaches are motivating and attentive, the music is fire, and the workouts always leave me feeling stronger- mentally and physically. I also really appreciate the flexible membership options. Highly recommend!

Source: Google

★ 5

RowdyBox is great! The music really helps set the mood so you are motivated to box. The combinations are also easy to learn and understand, so beginners can totally take the class. They even teach you the punches beforehand if you are a beginner. What really sets this place apart though is how incredibly friendly everyone is — from the instructors (shoutout to Sarah!) and all the staff — they are all just a delight to talk to!

Source: Google

★ 5

I love Rowdybox! It’s high energy and such a great workout. I really look forward to going every week.

Source: Google

★ 5

I've been a member at 3 different boxing gyms in the past, and RowdyBox is by far my favorite. The screens make it easy to understand the combo during each round, and every instructor has been motivating and helpful with understanding the form of the strength exercises. I'll continue to go to RowdyBox for my weekly punch-the-crap-out-of-something form of therapy!

Source: Google

★ 5

I am so glad I found Rowdy Box. It is such a challenging, but fun workout. All the coaches are great, and I look forward to going to class every weekend.

Source: Google

★ 5

I don’t know why I waited so long to get into this studio! I’ve taken a few classes and I’m hooked! The staff is do welcoming, the vibe is really inspiring, and the instructors are the perfect motivators. Definitely worth trying…it’s a sweaty therapy session (especially the burnout endings!) 🥊🥊🥊🥊🥊🥊🥊🙌🏼🙌🏼

Source: Google

★ 5

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★ 5

Was hooked after my first class. Supportive environment, clear instructions and a killer work out to add to this runners routine! Also pretty reasonably priced compared to other boutique studios in the area

Source: Google

★ 5

Wow what an amazing first class at RowdyBox! From the second we walked in, the staff at check-in were so kind and welcoming, making us feel right at home. And Coach Anissa? Absolutely incredible! She brought so much energy and made sure we had the best introduction to class.

The community here is just as awesome. After class, other members came up to congratulate us on our first workout and made us feel like part of the crew already. We just started the 7-week intro and after this experience, we cannot wait to keep going. If the rest of the coaches are anything like Anissa, we are in for something special!

Source: Google

★ 5

Source: Google

★ 5

Rowdybox does a great job combining floor training with weights and resistance bands, and boxing rounds on a water filled bag. There are 10 rounds total and you switch between the floor and the bag. I really enjoy how the class is structured and the amenities of the facility are well done too!

Source: Google

★ 5

I absolutely love Rowdy Box. I started only a month ago, and I feel so much more confident and happy about working out! It is such a welcoming and fun environment. The instructors are so supportive and encouraging. Music always is top tier, I love the pacing of the classes, and the facility is clean and well maintained. I am so excited to keep going with my Rowdy Box journey!

Source: Google

★ 5

You will get a great workout in without realizing how quickly the hour flies by

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★ 5

I’ve been going to Rowdy Box for 3 years and find the workouts and instructors absolutely amazing! I feel like there’s a good balance between and heavy lifting which is what I like.

Source: Google

★ 5

My favorite workout classes! Great instructors that make it easy to get accustomed to a new type of workout. Already so addicted!

Source: Google

★ 5

Such a fun, high energy workout! The coaches (and everyone who works there) are awesome and super friendly. Plus, a really engaging workout combining strength training and cardio.

Source: Google

★ 5

Love Rowdy Box! The classes are fun, with great vibes from the lighting and music. It’s the perfect mix of strength training and boxing, and the classes don’t seem to drag on as long as other fitnesses classes I’ve taken even though they’re ~60 min. The facilities are clean and everyone is very kind and welcoming.

Source: Google

★ 5

Love RowdyBox! Great HIIT workout, love the instructors!

Source: Google

★ 5

Everyone here is so kind and welcoming!! As someone who had never done any kind of boxing the coaches explain it so well. Couldn’t ask for a better workout in a better place!

Source: Google

★ 5

Source: Google

★ 5

Rowdy Box is such a vibe. They clearly put some great thought in to how to create a fun, welcoming atmosphere. And the workouts are on point! The instructors definitely go fast and as a newbie, it's a bit hard to keep up with. But I'm looking forward to diving in to this community and to small group and personal training for boxing to grow my skillz...

Source: Google

★ 5

I absolutely love RowdyBox! From the moment I walked in, I was greeted by a super friendly and welcoming staff. The energy in the studio is amazing – it’s high-intensity but still feels like a supportive community. The trainers are top-notch, always pushing you to do your best while making sure you’re using the proper form. The classes are challenging but fun, and I’ve seen noticeable improvements in both my fitness and boxing skills. Whether you're a beginner or more experienced, RowdyBox has something for everyone. Highly recommend to anyone looking to get fit, learn boxing, or just have a great workout!

Source: Google

★ 5

Source: Google

★ 5

I’m officially addicted this workout is so effective and efficient, as someone who spends hours in the gym it’s so nice to mix it up with this

Source: Google

★ 5

Always a blast! The coaches are super upbeat and do a great job motivating you. I also love the space with black lights and neon colors!

Source: Google

★ 5

Great vibes! Would love to try again. I wish I was closer to it. Great facility, very kind human at the desk and coach. Loved the fact that it has showers and great quality products. ✨🙌🏻💗

Source: Google

★ 5

Rowdy Box is a great place to get a good workout in and is very beginner friendly. I was in Seattle on travel and Bridgette the front desk person was super kind and knowledgeable. The class times are pretty flexible ranging from 6:30am to 6:45pm. It felt really nice as a first timer to have my name remembered by Coaches Jenna and Mia. Also, as a person of color, this gym was INCREDIBLY welcoming. I can’t wait to come back on future trips. The one week pass of $37 was a great value.

Source: Google

★ 5

Source: Google

★ 5

I love rowdybox! The staff is always so nice and helpful and the class is such a fun way to get a workout in :) Will definitely be going back more!

Source: Google

★ 5

I didn’t know something this cool and hip would be in Seattle. Yay

Source: Google

★ 1

I saw the reviews, and decided to book a boxing class out there. When I showed up there first they asked me to buy a gloves and grip. Which is okay I was needed anyway, so I purchased it. And then asked me to go to the class she directed me the one on the left side big hall. She not even introduced me to the couch and no instructions since it was my first day. I never boxed before. So anyway once I went inside the hall room it was so crowded and everyone knew what they doing, but me I was standing in the middle of those people and no one would tell me about anything, and the couch saw me there that I am standing without doing anything but she never asked me about anything. While I was standing there since couch was not teaching me anything or asking me about help. So I exited and returned gloves and grips, Sorry for the negative review, but it’s true that was my experience. Hope you guys treat new members better in the future!!

Source: Google

★ 5

Rowdy Boxing gym has great coaches and a great atmosphere. Whether you’re a beginner or seasoned in the sport they make you feel comfortable.

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★ 1

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★ 5

I’ve completed my 6th class with RowdyBox and I just love it. What an amazing way to learn to box, exercise and have fun at the same time!

Source: Google

★ 5

Rowdy Box in Seattle is fantastic! The studio is clean, the atmosphere is energetic, and the trainers are top-notch. They offer great workouts for all levels, making each session fun and effective. Highly recommend for anyone looking to get fit and learn boxing!

Source: Google

★ 5

Always get a great workout in for RowdyBox. Mix of boxing and weights (dumbbells). Go at your own pace. Really enjoy Tobi's classes as he does a good job explaining the moves and the form to use

Source: Google

★ 5

Instructors were full of energy and were very supportive! Fun atmosphere with upbeat music for a kick butt workout for all levels!

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★ 5

Great workout! Fun and challenging in more ways than one, I always leave sweaty and energized. The instructors are great and it gets more addictive the more you go.

Source: Google

★ 5

The best workout, great combo of boxing, weights, and cardio while having a lot of fun. Would truly recommend to anyone!

Source: Google

★ 5

Fun, high energy workout with enthusiastic coaches. A refreshing, satisfying way to start the day

Source: Google

★ 5

Love this place, good vibes, good beats and a great workout! All the instructors are amazing and I always look forward to coming back!

Source: Google

★ 5

I LOVE IT! The sessions are amazing, the music, energy from the instructors and the environment too!!
I’ve always been intimidated by boxing but Rowdy crew, along with an amazing workout format consisting of boxing and strength rounds are super friendly, energetic and welcoming, not to forget the super helpful staff, a workout session at RowdyBox is always fun!

Source: Google

★ 5

This is one of the best gyms I have ever been to (and I've been to tons). The staff and coaches are invested in each person getting the most out of their workout and having the best time doing it. They take time to make sure you know what is going to happen before your first class and they pump you up as you go. All body types and abilities are welcome and accepted (I have a bigger body and I was super nervous but I had nothing to worry about). Seriously, do yourself a favor and show up for a class. I promise, you won't want to stop showing up.

Source: Google

★ 5

I just recently joined the rowdy family short term while in Seattle for an externship. I joined for the boxing portion but the HIIT is great too. The instructors make me feel strong and encouraged during the workouts. I love my 6:15am class. Front desk is friendly, management has shown kindness to me. I will be recommending to friends and family and if I am ever back in Seattle will be stopping by.

Source: Google

★ 5

Love love love Rowdy!! Great vibes, great instructors, & amazing classes! I look forward to coming here every week.

Source: Google

★ 5

Fun, energizing and challenging every time - Rowdy Box never disappoints! The classes are easy to join even if you’ve never picked up boxing gloves in your life. I started slowly but loved it so much that now I’m a member and take a few classes a week - and I’m seeing the benefits over time!

Source: Google

★ 5

Absoltuley have loved the week I signed up for. If you want to get into boxing this is the perfect thing to do. Easy to follow, club vibes. Big hit!

Source: Google

★ 5

RowdyBox classes are such a fun workout!! The classes consist of 10 rounds so you’re never bored, and the floor exercises are a great way to kick your butt. This studio is awesome, I would highly recommend, even if you’ve never tried boxing classes before!

Source: Google

★ 5

Such a great workout with positive, knowledgeable instructors. Very accessible yet challenging. I look forward to my standing appointment to get my butt kicked!

Source: Google

★ 5

These classes are so fun and energetic. For about 2 years since I stopped working 7am shifts I could not force myself to get up before 8am but I signed up for the 6:15am classes to push myself and I make every class! What motivates me in the morning is knowing that I'll get a good workout in and that the vibes will be 10000% positive.

Source: Google

★ 5

Such a fun environment and workout! The facilities are also clean.

Source: Google

★ 5

Really enjoy taking classes at RowdyBox. The facility is clean, music and light in the classroom are always on point, and the instructors are energetic. Great way to enter the weekend :)

Source: Google

★ 5

very positive and welcoming environment!!! Love the staff!

Source: Google

★ 5

Rowdy box is fun and challenging! The instructors all have different strengths and I have loved learning from them.

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★ 5

I love this studio! The instructors are really friendly and the workouts incorporate aspects of cardio as well as a good mix of weight training.

Source: Google

★ 5

Energetic instructors and a good cardio work out in a night-club like atmosphere! Would recommend, particularly if your day-job is frustrating.

Source: Google

★ 5

Overall the classes were fun and interesting. The instructors were helpful and friendly. The experience was great.

Source: Google

★ 5

RowdyBox exceeded all my expectations! From the moment I stepped into their vibrant studio, I felt energized and ready to go. The instructors radiate positive vibes and create an atmosphere that's both supportive and motivating.

The classes are not only challenging but incredibly fun! Each session is well-structured, ensuring a great workout while keeping things dynamic and engaging. Whether you're a beginner or an experienced boxer, there's something for everyone here.

What sets RowdyBox apart is their fantastic instructors. They're knowledgeable, approachable, and genuinely care about your progress. They'll push you to your limits while ensuring you're having a blast throughout the entire session.

Overall, I highly recommend RowdyBox to anyone looking for a fantastic workout experience. It's more than just a gym – it's a community of like-minded individuals coming together to sweat, smile, and grow. Five stars all the way!

Source: Google

★ 5

Really fun class, great workout and great music!

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★ 5

I've always been a bit intimidated by boxing, but RowdyBox completely changed my mind. Their Thursday afternoon class is the perfect way to shake up the midweek slump. The low-light atmosphere both pumps you up and makes you less self-conscious.

Their unique blend of boxing on their water bags and strength training on those awesome benches is KILLER. The music was pumping, the instructor was motivating, and my stress melted away with every punch. I walked out of the studio feeling strong, accomplished, and seriously sweaty!

If you're looking for a workout that's as fun as it is challenging, RowdyBox is the place to be – ESPECIALLY on a Thursday afternoon!

Source: Google

★ 5

Such a great high energy workout! Great playlist, great vibes, and the instruction was great for a newbie! I’ll definitely be back!

Source: Google

★ 5

I first came to rowdy box with a friend and immediately became obsessed! This class is a non stop work out and it will truly leave you breathless at the end of the class. Every class you get strong and your punches are more defined! I love rowdy box!

Source: Google

★ 5

Great gym with great people! Highly recommend doing a trial class, you won't regret it.

Source: Google

★ 5

Source: Google

★ 5

Absolutely love this place! The atmosphere, the people, the trainers, everything! It is a total body workout but you have fun doing it. You can punch your stress out on the bags, sweat it out on the floor. You have to try it at least once, you'll get hooked!

Source: Google

★ 5

This is a fun, high-energy, welcoming boxing gym housed in a modern facility. I've been coming for a few months and it's now just part of my routine. Parking is easy in the afternoon/evening and weekends at the Amazon parking garages. There are a few places to eat nearby afterward to refuel

Source: Google

★ 5

Rowdybox is such a fun way of boxing! You'll meet people with all different level of boxing experience. The workout & boxing combo is a great of building strength and cardio, plus you get to enjoy the boxing drill. The studio is extremely clean, the staff is friendly and helpful. I would recommend to anyone who's interested in learning boxing!

Source: Google

★ 5

The classes are a great workout. The instructors are super friendly and are constantly pushing you to achieve more

Source: Google

★ 5

Started taking classes at Rowdybox a few months back, and it’s the only gym I’ve continued coming back to. Everyone’s super friendly and the classes are designed for all levels. I’ve got several of my friends to come with me since :)

Source: Google

★ 5

I'm pretty new to RowdyBox after having been recruited by some VERY pro-Rowdy coworkers. I now completely understand the enthusiasm! The instructors are fantastic -- focused on positivity, quality instruction, and modifying to meet individual goals and abilities. I had never even put on boxing gloves before, but found the vibe from staff and other participants to be super welcoming and supportive -- zero intimidation factor here!! The workout is well-rounded between strength and cardio, and it flies by with the floor/bag segments. I use these classes as cross training for long running races and mountaineering expeditions, and I have been extremely happy with what Rowdy has brought to my overall fitness. Can't say enough good things about my experience here. Strongly recommend to anyone who wants to try something new and add a bit of fun to their workout routine!

Source: Google

★ 5

Great workout! Incredibly nice staff & all very helpful. Only request would be for an intro class for those of us who have never boxed.

Source: Google

★ 5

I love Rowdybox!!!! I'm a newbie and did 6 classes already and have had different coaches each time and they all bring something different and fun to work on and they definitely bring the energy and keep you pumped the whole time!!!! Can't wait for the next class, so motivating and makes you want to go to the gym!!! Love you guys!!

Source: Google

★ 5

Rowdy Box has been a great shift from my previous routine. I’ve really enjoyed the energy the coaches bring to the workout. I’m rebuilding muscle and they push me but allow me to maintain control of what my body can physically handle. Would recommend if you’re considering a fun, fast paced workout!!

Source: Google

★ 5

Absolutely adore this gym! I have boxed before at a gym in LA, I was worried I wouldn’t find anything else that compared when moving to Seattle. Rowdy has exceeded my expectations and been so welcoming!

Source: Google

★ 5

So fun! 55 mins of a good workout.
I love the split of boxing and strength training
And using boxing as cardio instead of a treadmill.

I also like that the strength training is mostly how many reps you can get in on your own pace rather than a tempo that you try to follow and lose form and injure yourself.

I do wish the music was better, it’s up beat but it’s too remixed and you can’t hear any of the lyrics that make you “go”

Source: Google

★ 4

I’ve really enjoyed taking classes at rowdybox! The instructor is always great at pushing and motivating us to do our best, and I especially love that they trust us to workout at a pace that we’re comfortable at and don’t pressure people individually to do more than they want to

Source: Google

★ 5

RowdyBox has become my new fun fitness escape. Good blend of boxing, some weights, and a sprinkle of HIIT in-between. The instructors bust out a ton of motivation, turning every class into a perfect blend of challenge meets enjoyment. Plus the space is fun as hell, you can tell there's a lot of care and attention put into it. Trust me, give RowdyBox a shot—it's a decision you won't regret.

Source: Google

★ 5

Fantastic workout. The instructors are knowledgeable and encouraging. i definitely recommend.

Source: Google

★ 5

Wife and I recently found RowdyBox and love it! Something for us fun to do together while also taking care of our bodies. Instructors and staff have all been great. Highly recommend!

Source: Google

★ 5

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★ 5

Great class for beginners or experienced boxers! Loved Jenny’s Monday class to start off the week ahead!

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★ 5

Toby was great! Took my son to the noon class and we both loved it!! I thought 45min was t going to be long enough but we both worked up a great sweat. Highly recommend.

Source: Google

★ 5

If you’re familiar with Barry’s then you’ll love this place. Replace treadmill with punching bags and a more enthusiastic instructor and you have rowdy boxing!

Source: Google

★ 5

I love this boxing studio. It is a great energetic vibe. The workouts are always so motivating and I always end up working out harder than I intended because it is just so fun! I love that it is great for beginners who want to try getting into boxing.

Source: Google

★ 5

Turns out the motivation I needed to exercise regularly was to feel like a main character - this place does that and more. Super fast-paced so no chance of getting bored, and the boxing may seem intimidating at first but the instructors are fantastic at walking newcomers through the moves. Besides that, the locker rooms/bathrooms are super clean, and the staff are always friendly and welcoming.

Highly recommend this place, especially in a city where it's hard to make yourself do physical activity in the dark winter months

Source: Google

★ 5

RowdyBox got me, a certified couch potato with the upper body strength of a hamster, to come to the gym with enthusiasm!!! I love the friendly the coaches here and the amazing ambience of the rowdy room! Even if you are super out of shape and unaware of typical boxing moves like me, I recommend you try out RowdyBox. You will not go home disappointed

Source: Google

★ 5

Great workout experience! Will challenge those who’s never tried boxing as well as those who’s been into it for years.
Especially great for those who doesn’t have much time since the workout provide both great cardio and lifting weights.
Friendly stuff, comfortable changing rooms with showers, attentive coaches.
Highly recommend to check it out!

Source: Google

★ 5

Love this place! The workouts are always high energy and fun - and the instructors are great too

Source: Google

★ 5

Really great place that gives you a great workout. Everyone there is super nice, supportive and the gym and the bathrooms are well maintained. Definitely give it a shot!

Source: Google

★ 5

I've loved being a member at Rowdy for a while now - I get the best results I've ever seen from a group fitness class, and the community is so warm and welcoming. I gained a new appreciation for mitt training, though, when a random guy tried to punch me and I slipped it without even thinking! Boxing instincts coming in handy on the mean streets of Seattle, haha. :D

Source: Google

★ 5

I had an amazing time, really nice equipment and staff. 10/10

Source: Google

★ 5

rowdybox keeps me energized and pumped up throughout my entire week! they’re helping build not only my physical strength, but also my focus and my confidence have skyrocketed! 😍

Source: Google

★ 5

One of my favorite workout studios in Seattle. The place itself is so big and it is stunning and kept so clean. The boxing group classes are awesome. They also create a real sense of community at RowdyBox which is unique. You go there for more than to just get a workout in.

Source: Google

★ 5

So cool! For my first time the coach pulled.me aside and quickly showed the punches. This is a high intensity workout but amazing and fun! Only downside is that parking is always difficult in the downtown.

Source: Google

★ 5

Love this place! Everyone is so welcoming and it’s a great workout.

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★ 5

I was convinced by one of my best friends to come take a class and check it out with her, 2 months later I'm completely hooked and not looking back! Thanks for doing what you do and providing just the best workout experience.

Source: Google

★ 5

My favorite part about this studio is how clean it is- the staff do an amazing job keeping everything pristine and fresh. Bathrooms and showers are above average and stocked with Malin Goetz products with soothing aromas - such a treat after a challenging class! Environment in and outside of the studio is 10/10 stars.

The staff at the studio are so friendly and helpful especially Carlos and Stephanie- they are very helpful with questions, equipment purchases, etc- I get the vibe that they are happy to be there unlike in some studios where the staff have a can’t be bothered attitude. The staff at Rowdy is different- 10/10 stars.

Classes are great as well- love the format and each teacher seems to have their own style- I especially like Jenna’s classes. It would be better if there was mittwork incorporated into the class somehow. For the class itself I give 8/10 stars.

Source: Google

★ 5

Great combos and nice intro packs.

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★ 5

Great trainers and well designed workouts. Despite being group classes, the trainers make an effort to help you with your form. Clean and well maintained space with showers if you need them

Source: Google

★ 5

Easy booking and check-in process, pleasant staff, clean facility, and good locker room amenities. The instructors I've had have all been great - good energy, friendly, and not too intense/pushy. The workout itself is fulfilling, it can be as intense or light as you make it. The 55 min Lift 'n box class is great for anyone who wants the conditioning experience of boxing but isn't interested in sparing or doing any partner work.
Street parking during busy times can be tricky. Bring your own wraps to class, if you forget wraps you have to buy them which can get pricey.

Source: Google

★ 5

Couldn't be more thrilled about Rowdy Box.
The space is luxurious, the staff are friendly and welcoming, and the coaches are beyond inspirational.

At first, I was discouraged when I was unable to get the punches down in the first class (I do believe they have taken steps to ensure each class has a solid 5-10 minutes of going over the punches) but after the second class, I was able to gain confidence in the moves, I have been totally HOOKED.

You can't go wrong with any instructor, any type of class, etc.
I'm so glad I get to incorporate Rowdy Box into my routine.

Source: Google

★ 5

This is an awesome workout that has a great mixture of boxing and strength training. I love the energy and individual attention I get from instructors and I always leave the class feeling like I just finished a great workout!

Source: Google

★ 5

Rowdybox really is an amazing workout. I love the combination of boxing and weights. All of the instructors that I have taken class with are extremely helpful with making sure your form is correct throughout class. The rounds feel super quick and class is over before you know it. I always feel like I have gotten a really great workout in.

Source: Google

★ 5

Love this place! Jenna is the best coach

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★ 5

Great experience!

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★ 5

Such a great boxing gym! Great coaches, great energy, great music. I always leave their classes feeling better than when I walked in!

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★ 5

I love the RowdyBox workouts! It's been great to learn a new skill, incorporate more weight training, and join a community of inspiring, badass people.

Source: Google

★ 5

Great workout class! Love the instructor's energy and class is super fun and exhilarating :D

Source: Google

★ 5

Such a great workout!! The instructors are all so fun, helpful and keep the beats coming. Would definitely recommend!!!

Source: Google

★ 5

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★ 5

Great & efficient workout. The trainers switch it up and you’re always moving. Nice blend of boxing & strength. The showers/locker rooms and towel service makes it easy to go before or after work.

Source: Google

★ 5

I’ve done 6 classes so far and have no plans to stop… super fun and a great workout.

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★ 5

Amazing coaches, great music. Doesn't feel like a workout until the end of class, which I like

Source: Google

★ 5

I LOOOOVE RowdyBox! It was my first time trying out boxing and the intro class taught by Tobi was fantastic - good vibes and very welcoming (not intimidating at all, if you know what I am talking about :d). Sami is my favorite instructor at Rowdy - most of her classes fill up very quickly so make sure to book up early. Parking is easy too. Amazon Doppler garage is free after 4pm and weekends. 10/10 recommended!

Source: Google

★ 5

Source: Google

★ 5

Rowdy is my favorite HIIT workout there is! All the instructors are great with boxing and their knowledge and it’s so fun on top of it too. Love being apart of this community

Source: Google

★ 5

RowdyBox is a super fun and challenging workout! All of the coaches are very supportive and push you to be your best. I would recommend RowdyBox to all of my friends!

Source: Google

★ 5

Looking for a place to punch out your stress and discover your true potential?

RowdyBox in Seattle is the perfect destination for those seeking a dynamic and empowering workout experience. From the moment I stepped inside, I was immediately captivated by the positive energy and vibrant atmosphere. The music pulsated with an electric beat, setting the stage for an unforgettable session.

I was introduced to RowdyBox by my Barre instructor, Amber Maurer, who highly recommended it. As soon as I attended my first class led by Jenny Wyeth, I understood why RowdyBox had such a fantastic reputation. Jenny was not only fit as a fiddle, but her passion and enthusiasm for boxing were palpable. She created an environment that was both physically and mentally empowering, allowing me to tap into my inner strength.

Learning how to hit the bag was a transformative experience. It challenged me to push my limits and discover new levels of power within myself. As I threw punches, I found a cathartic release, punching out not only physical tension but also emotional stress. RowdyBox provided a safe and supportive space to work through issues I didn't even know I had.

What truly impressed me about RowdyBox was the emphasis on self-improvement. It's not about competing with others; it's about challenging yourself and becoming the best version of you. The instructors fostered a sense of camaraderie among participants, creating a community where everyone supports and motivates one another. Whether you're a seasoned boxer or a beginner like me, you'll feel encouraged to take on new challenges and achieve personal growth.

The facilities at RowdyBox are top-notch, with clean and well-maintained training areas. The equipment is in excellent condition, ensuring a safe and enjoyable workout. The staff is friendly, knowledgeable, and always ready to offer guidance or answer any questions you may have. They genuinely care about your progress and are invested in helping you reach your fitness goals.

If you're looking for an invigorating workout that will leave you feeling empowered, RowdyBox is the place to be. The positive energy, the electric vibe, and the phenomenal instructors make it an experience like no other. It's a chance to step out of your comfort zone, embrace your inner fighter, and discover the strength you never knew you possessed.

So, if you're seeking a workout that combines physical intensity with mental empowerment, don't hesitate to give RowdyBox a try. You won't be disappointed! Prepare to unleash your inner warrior and join a community that will support you every step of the way. Get ready to punch out your stress and unlock your true potential at RowdyBox in Seattle.

Source: Google

★ 5

Rowdybox is so much fun! I’ve always wanted to try boxing but was too intimidated until I came across Rowdybox. The classes are very straight forward, all you need to know are the six punches and you just follow the patterns on the screens. The coaches are helpful, the music is great, and workouts are intense! One of my favorite workout studios in the area for sure.

Source: Google

★ 5

I am 56 man, in good shape and hit 100+ Barry’s classes. I wanted novelty and a greater sweat. This does it. The demographics are mostly F which is great. The floor portion is varied from the Barry’s set and classes are longer. I remain confused why these businesses can’t vary class lengths, some people would prefer 30 min while others a 2h sweat but I guess that’s too much to ask this decade. Clean, new and fun.

Source: Google

★ 5

RowdyBox is awesome! Coaches are super motivating, knowledgeable and really make the workout fun! Also, the music is always on point.

Source: Google

★ 5

Perfect place to train

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★ 5

RowdyBox is so much fun! I had to restart my fitness journey and I always loved boxing. I recommend this place for its clean and welcoming atmosphere and friendly staff.

Source: Google

★ 5

Awesome class! I love the mix between bag work and floor work. Great music, awesome instructors, and a killer workout. Definitely recommend!

Source: Google

★ 5

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★ 5

Fun routines and great instructors

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★ 4

Great workout class with combination of boxing & exercise constantly keeping me on my toes! Instructor starts off with some shadow boxing which helps newcomers learn the basics of boxing.
I hope to see more training classes where we focus on our form!

Source: Google

★ 5

Love Rowdy! Incredible workout and such a fun class atmosphere. I have taken classes with multiple instructors and they have all been amazing and are very engaged.

Source: Google

★ 5

Source: Google

★ 5

Rowdy is a fun, fast pace workout that will get you sweating and working in a high energy environment. It's a great way to diversify my workouts and I love hitting the punching bag. My partner and I love to go to Rowdy together for "day dates": get a fun workout in and then go for coffee :)

Source: Google

★ 5

Great atmosphere and very nice people! Kicks my butt and always feel like I worked hard!

Source: Google

★ 5

Source: Google

★ 5

This is such a fun way to kickstart my day with a party workout! I always leave feeling strong and confident and ready for the day!

Source: Google

★ 5

Everyone has been so welcoming and the classes are fun and sweaty. In and out all within an hour makes it super convenient to get that movement in.

Source: Google

★ 5

I haven't worked out consistently since pre-pandemic. RowdyBox has been completely welcoming and un-intimidating; the staff seem to know everyone by name and truly take the time to make you feel confident in the workout and being there.

The workout itself is awesome: 55 minutes so you really feel like you get your money or credits worth compared to other group classes that are 40-45 minutes. Even better, the 55 minutes goes by sooo quickly. You do not need to be a boxer to get a great workout in and have fun.

I have taken 6 different instructors and each are great and push the class to get a great workout mixed with weights and boxing cardio in.

I have kept coming back 2-3 times a week and couldn't recommend it more.

Pro Tip: On Monday's they offer free beginner classes for first-timers. I recommend going to be introduced to the various punches and flow of the workout. Once you attend a beginner's, you will have a same day offer for a discounted package.

Source: Google

★ 5

I have been addicted to Rowdy Box since my first visit! The team is so friendly and supportive, the music and atmosphere is incredible, and the work outs are killer! I have enjoyed each and every instructor I’ve had the pleasure to have a class with! I highly recommend Rowdy Box to anyone and everyone looking for an awesome way to help achieve your health goals!

Source: Google

★ 5

Great classes. Facilities are nice, staff is friendly, coaches are fun, and it was easy to jump in as a beginner.

Source: Google

★ 5

Absolutely love this studio. Great staff, fantastic workout.

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★ 5

I was looking for a change from my usual workout and Rowdybox had been perfect! The classes are so fun and friendly for all levels of fitness. I always get a good workout and walk out in a great mood! The facilities are amazing and clean as well.

Source: Google

★ 5

I truly enjoy these classes! Never walked out the room with regrets. Great music. Coaches are excellent. They pay attention to every participant and try to give close instructions. I like to take evening classes. They help release the stress and recharge! Highly recommended!

Source: Google

★ 5

Great programming, a really intense workout, unbelievable space & sound system, helpful staff and a fun group of members.

Source: Google

★ 4

Of the handful of boxing studios that I've tried in Seattle, I recommend this one most! The instructors are high energy and knowledgeable, and the schedule provides tons of class time options. I like the style (dark room, colored, loud music) - and the class goes by fast. I love that they have a beginner specific class, but wish is was offered at more dates/times than it is now. I'm not personally motivated by coaches screaming things like "you're not tired yet" or "pay up" - but I know that hustle/grit culture is something a lot of folks are into which is clear by their loyal clientele. I tolerate it occasionally because I still think it's the best boxing spot in the city.

Source: Google

★ 4

Such a fun, energetic environment! Definitely one of the toughest workouts I’ve ever done, and it’s a blast! A bit above my price range, but everyone is super sweet and welcoming. Their first timer deal is a great idea, and I’ve really enjoyed coming in and punching out my aggression 👍🏼

Source: Google

★ 5

Source: Google

★ 5

it's really awesome experience！

Source: Google

★ 5

Really fun, super positive boxing gym! If you're looking to improve boxing skills or get a workout in, this gym is top notch for that. Each class is thoughtfully put together with 10 rounds of boxing and floor work, and each set is fun and carefully planned to target specific muscles and improve certain boxing skills and combos. You'll leave the room feeling tired but like you've really worked on yourself! You can also modify workouts to take things at your own pace.

It's conveniently located in SLU and all the coaches are encouraging, friendly, and knowledgable. Everyone is always willing to answer questions or stay and chat for a moment after class. Additionally, the front desk staff is always friendly and helpful and the locker rooms are spacious and clean.

No better place to improve your fitness in a fun and inspired way!

Source: Google

★ 5

Super fun workout! 10 rounds fly by very quickly, and next thing I know I’ve burned 400 calories per my Apple Watch. I spend a lot of time running and when I get bored, boxing is my favorite cardio method. I find the weights section to be the most challenging each time, and I appreciate that there is so much variation between each class. It keeps the workouts super interesting!

Source: Google

★ 5

Absolutely love this place! I never knew I could have this much fun exercising. A great total body workout with fun music and encouraging trainers. The facility is super clean and has awesome showers! Highly recommend!

Source: Google

★ 5

I went into this not knowing what to expect, but I can honestly say I was more than pleasantly surprised. As someone who has never boxed before in their life, the team at RowdyBox are the best hands down. They’re fun, incredibly helpful, & welcoming to first timers who have no idea what they’re doing. It’s a new & fun experience every time, best believe I will continue coming back for more!

Source: Google

★ 5

Such a tough workout in the most fun way! Great way to get your cardio and strength training in without even realizing you’re doing it. Love bringing my friends here with me!

Source: Google

★ 5

I have tried a few other studios and have found RowdyBox to be the best so far. The facilities are very nice and clean and the classes always leave me tired but satisfied. Each coach works hard during the class to make sure you are engaged and using proper form. Excited to keep coming back here and getting stronger!

Source: Google

★ 5

I LOVE Rowdy Box! I come here for the group boxing and fitness class as well as personal training. It is one of the best workouts I’ve ever done and is constantly challenging me. I consider myself to be a very in shape and active person and the weight portion of group class pushes me to my limit every time. The staff is exceptionally friendly, positive and knowledgeable. The facility is really cool and I love the convenience of getting in a workout downtown before I start my day.

Source: Google

★ 5

Great place to workout and box. Great instructor, great music, fantastic experience!

Source: Google

★ 5

If you haven't tried Rowdy yet, please go try it out! The instructors are the best in the game, and they have such well structured classes. The classes are definitely challenging, which makes you feel so content and happy at the end. You can structure your program however you want to, either by taking PT classes solely for boxing, or group classes which is a great mix of boxing and strength training. Along with that, the community at Rowdy is great, and the facilities are top notch!

Source: Google

★ 5

the best workout class I've taken. great instructors and music, super motivating and beginner friendly.

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★ 5

Love this studio! Great workouts with excellent instructors.

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★ 5

Great gym! Amazing results from a fantastic workout. Staff is super friendly and one of the cleanest gyms I have ever been in.

Source: Google

★ 5

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★ 5

Tobi is a great instructor for the beginner class. It was a lot of fun and not too hard. There a lot of flexibility w how hard you can go and Tobi gave alternate options for each lifting step. He also was a very clear and visual instructor that described where you should feel moves as well as overall flow and cool down options.

I’ve taken one boxing class before and it kicked my ass—it was mostly running in circles and less boxing. This class was a lot more fun and easy to tailor to your energy level of the day. Just show up!

This studio is really fun. Love the dark room and the music and lights. It gets you more into the mood of working out. I took rowing before to 70s music and it just doesn’t get the energy up at all in comparison. Would return.

Source: Google

★ 5

Overall best workout I have had in a long time I go at 8:30 AM on Sundays and the mix of floor and heavy bag work is perfect. Thank you for great classes Bailey!

Source: Google

★ 5

Love Rowdybox. As a former boxer I love the hybrid approach of boxing and weightlifting. Classes are lively and engaging. The coaches are phenomenal - especially Jenny! The facilities are outstanding, clean, and everything one would need to freshen up after your workout is provided.

Source: Google

★ 5

I came across an ad for RowdyBox while I was looking for a gym to do weightlifting and was intrigued by the pictures and the pitch - "boxing in a nightclub". Solo strength-training has historically been my go-to for fitness, as I'm an introvert by nature, but that habit has left gaps in my training - namely cardio. With that in mind, I decided to give RowdyBox a try. It might be out of my comfort zone but at least it'll be more run than the treadmill right?

Well, actually, it's *a lot* more fun than the treadmill. So much so I had a friend of mine sign up too and now we try to go twice a week. I've taken classes with four different instructors, all of which were great and I'd be happy to attend again. Also, I like that while the format stays the same in each class, the exercises rotate. It helps keep things fresh and provides a well-rounded workout.

If you're scared about giving it a go - don't be. There are all types in these classes, and you can modify the exercises to suit your own ability. I constantly mess up the combo chain during the Combo of the Week portion of the class, and have terrible footwork - no one cares. Those things can come in time, that you show up in the first place is the most important thing. Happy Boxing!

Source: Google

★ 5

I love it here! The workouts are TOUGH but doable and the environment is so welcoming. You can feel a sense of community here and everyone is so kind. Best workout ever, and I always feel so great afterwards.

Source: Google

★ 5

From the moment you step in you’re greeted by the lovely ladies at front desk who take the time to run you through on what to expect. From there you will get to change / store your belongings in their beautiful locker rooms.

The class itself is a burner! All of the coaches really bring that energy. Be ready to work hard and have a blast doing so! Would highly recommend to anyone.

Source: Google

★ 5

These classes are great for all purposes. Personally I just wanted to start with some level of exercise and this is exactly that with some added fun of boxing techniques. So really happy with the experience.

Source: Google

★ 5

I love going to ROWDYBOX! The coaches are full of energy and very supportive and you get a tough, but amazing workout in. I highly encourage people to try out their first class, I believe if you’re from the city, you can get it for free!

A single session is a bit pricey so I would recommend the monthly packages, which also keeps you accountable and encourages you to get your sweat on!

Source: Google

★ 5

Great instructors day in and day out. Every class challenges you and pushes you to be better. There is lots of energy and encouragement throughout the class.

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★ 5

Love this place! Staff is great! Super fun high energy classes. Would definitely recommend to anyone!

Source: Google

★ 5

RowdyBox is amazing! Super fun and welcoming environment. I love every class I take here!

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★ 5

I have nothing but amazing things to say about RowdyBox. From the incredibly friendly and energetic staff and trainers, to the challenging and fun classes, this is my favorite workout studio to go to in the city. Highly recommend!

Source: Google

★ 5

I was looking for a boxing workout and found RowdyBox. I haven’t looked back and relish their workouts, a combination of boxing, lifting, and core work. The sessions are high energy and allow you space to not only get a great workout but also let off steam in a way that I’ve not been able to find in other workouts. Hitting a bag hard is super powerful, and I love RowdyBox for creating this space and this format!

Source: Google

★ 5

This place is AWESOME! I came at the urging of a friend and was nervous bc I know nothing about boxing. But once you’re in the room, experience level doesn’t feel important- just working as hard as you can and taking all the days frustrations out on the bag! I’ve had great classes with coaches Kisha, Sami and Tobie. While the classes are loud, full and high energy, the coaches always stop by to give you pointers or encouragement!
Come ready to work hard, sweat hard and leave feeling proud of yourself 💪🏽

Source: Google

★ 5

Such a fun workout and I always want to come back! I love the combination of bag and floor work, so nothing ever gets old! Playlists are 🔥 too!

Source: Google

★ 5

Super high energy, fantastic workout. Absolutely worth the drive to go downtown for an hour.

Source: Google

★ 5

I wanted to push myself this year in my fitness goal. I am lucky to stumble across RowdyBox. The boxing classes gives me a full body workout and the instructors motivate me to elevate my fitness. The workouts are tough for all levels with footwork, boxing, cardio, strength training, and a positive environment.

Source: Google

★ 5

Boxing classes at Rowdy Box are one of the things I look forward to every week with my friends! Such a great boxing and strength workout and the instructions are clear and it’s always so much fun! The instructors are the best and have amazing energy!

Source: Google

★ 5

RowdyBox is my favorite studio for sure. They've cultivated such a nice environment and it's the best (and most intense) workout I've done, which keeps me coming back. Every instructor I've had has been great; and the music, lovely locker rooms, and all the good energy are addicting. Highly recommend!

Source: Google

★ 5

RowdyBox is amazing! I used to box for 6 years and recently had spine surgery - the recovery has been humbling and I feel like I'm starting at square one, but they've been super accommodating in my return to boxing. I am very appreciative that they don't make you feel uneasy if you need to modify something during class.

Source: Google