★ 5

My spouse and I attended the sunrise cycling class together and had an absolute blast. It was a great workout and the instructor is very knowledgeable and friendly.

Source: Google

★ 5

I stumbled on this little gem of a gym while on extended holiday and I wish I could have brought Lael back home with me. My main goal is to maintain health and mobility as I get older and that means working with someone who pushes me but also has the knowledge and experience to do it safely. Had the pleasure of working with Lael and attending some of her classes for a couple of weeks and not only were they fun and challenging, but she also helped refine my movement so I was getting the most out of every workout. This is not a box gym. This is bespoke-level attention – even in the group classes. You will find quality training and a quality trainer who is going to help you meet you goals and also prevent overtraining and injury. Can’t wait to be back in the area and train here again.

Source: Google

★ 5

I’m working towards getting in shape for a more active life style. Specifically hiking and trail riding dirtbikes. The emphasis on core strength and balance is incredible. I’m not in the best shape now and was hesitant to sign up for a group fitness class. I was concerned I wouldn’t fit in fitness wise. The classes are structured in a way people of all fitness levels feel comfortable.
The morning classes are an incredible to start the day! I’m a morning person now!!

Source: Google

★ 5

Lael Jones is an amazing trainer and human. I worked with her while I was living in the Tacoma area and she completely changed how I think about resistance training. She focuses on form and individualizes training like nobody else! Every person needs her in their life.

Source: Google

★ 5

Lael is a great small group instructor. She cares about proper form and her direction is on point.

Source: Google

★ 5

Lael has cured my physical (and mental!) health. I had been recommended for a hip surgery (at age 35 😳) and I’ve had knee and hip pain since I was 20. I couldn’t run, lift weights, or even bike without immense pain. Lael has re-taught me how to move with meticulous form. Now, I can bike, run, lift, and move through the world without pain. Thank you, Lael!

Source: Google

★ 5

I’ve been working with Lael for almost a year now. She’s helped me gain strength, stability and the ability to run pain free! I love my 1:1 sessions with Lael and I can’t wait to start going to her classes!

Source: Google

★ 5

Lael is an incredible and thoughtful trainer/teacher. She gives her all to ensure clients get an incredible workout with a focus on safety and achieving personal goals. I am consistently seeing results and I owe this to her guidance and expertise! Highly recommend!!

Source: Google

★ 5

Lael is the best trainer! I have worked with her for 5+ years and enjoy every session tremendously. She is extremely knowledgeable and is always energetic and motivating, and ensures every exercise is executed in the correct form to avoid injuries!
Thank you Lael :)

Source: Google

★ 5

Lael Jones is hands down the best personal trainer I have had. She is knowledgeable, energetic and patient. She always makes sure I am getting a great workout with proper form. I highly recommend her for group exercises. Keep up the great work Lael!

Source: Google

★ 5

Lael Jones has been my personal trainer and fitness coach for many years now. Her training expertise continues to make me stronger, maintaining and increasing my core and muscle strength. Her new training facility is gorgeous. I Just turned 74 and very excited with the addition of classes for Senior Fitness, Core on the Floor, Spin Classes, Balance work and working out with “fitness enthusiasts and like minded people.”

Source: Google

★ 5

Lael Jones is terrific as a fitness coach and health advisor. I've been working with her for several months and haven't felt this healthy or fit since my 30s. I'm 76.

Source: Google