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Activity
Physical fitness programAbout the Club
Seattle Changing Room is a fitness studio specializing in the GYROTONIC® and GYROKINESIS® methods. These methods offer intelligent holistic movement exercises that emphasize full body integration, supple joints and spine, greater range of motion and freedom of movement grounded in stability. These methods fit the needs & goals of all ages and abilities, from young to elderly, whether recovering from injury or honing your athletic skills.
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Reviews
NaNa Hwang
★ 5
I have been going to Seattle Changing Room for the past three years, and it has been an incredible Gyrotonic experience. I have taken both private and group classes, which are top-notch for tech workers dealing with issues like neck, back, and hip problems. The instructors are highly skilled and provide personalized attention to ensure everyone gets the most out of each session, even in group classes. It’s my go-to place after work. The walk from my office in South Lake Union to the studio itself is a beautiful journey along the lake. All the instructors at Seattle Changing Room are supportive and encouraging, creating a positive vibe for both beginners and experienced participants. Thank you, Seattle Changing Room!
Source: Google
Kristin Munger
★ 5
Recovery from a cervical disc herniation was my goal. Instead I am relearning how to move my body in sustainable and healthy ways. I can't speak too highly of this gyrotonics studio.
Source: Google
A
★ 5
Source: Google
Ben Goosman
★ 4
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Linda M. Bagley
★ 5
Source: Google
Melissa Pittman Fischer
★ 5
Gyrotonics is great here! Love the space too!
Source: Google