★ 5

If forced to sum it up in one word... EXCEPTIONAL!!

SDF is a fab place to take care of YOU 7-days a week!! You can DANCE 🪩 your lil heart out. You can get STRONG 💪🏼 with cardio-weights or body weights/barre. You can have a blast at monthly "party" events - which usually include some dressing up 👯‍♂️. And you'll enjoy the opportunity to take classes from guest instructors who travel to us from around the world 🌎.

SDF instructors are absolute GEMS. Fun, flirty, silly, strong, motivating... it will make you want to bust out and leave it alllll on the floor. 💓 And what's better than that????

Source: Google

★ 5

Finding a way to exercise and build strength without injury given my hyper-mobility issues has been difficult, until I started at SDF. Their strengthening and cardio classes are both fun and effective, the environment supportive and the instructors encouraging and helpful. I highly recommend trying out one of their excellent classes to see what type of dance fitness makes you feel joy and meets your goals. They also offer kids and teen dance fitness classes as well as summer camps! So much to love.

Source: Google

★ 5

My wife goes here. Not sure if it’s a cult or not cuz’ she’s going at all hours of the day, but whatever it is it works. She’s more consistent and happier doing this than any exercise system she’s ever tried to get into. Pumping up that gyatt too is appreciated.

Source: Google

★ 5

The absolute BEST place to dance and sweat in Seattle! WERQ with Ruben and Ginny is my favorite class but there are so many different classes to choose from! The people have FUN and you can tell community is everything g to this studio. The owner, Jessica, has built something truly special. Highly recommend!!

Source: Google

★ 5

This place is amazing! Jess has created a fun, welcoming, joyful community that is so needed in these trying times! I am someone who has never enjoyed exercise. With middle age setting in, I had to find something to get my behind moving. So glad I found this! First exercise I've tried in my life that I ENJOY and LOOK FORWARD TO! No one in my family can believe it. I'm dancing up a storm and couldn't be happier with this studio. My only regret is not trying it years ago! Get yourself to SDF and have some fun!!!

Source: Google

★ 5

Source: Google

★ 5

If you’re in Seattle and looking for a fun, energizing, and empowering workout, Seattle Dance Fitness is where it’s at! The classes are a perfect mix of high-energy cardio, feel-good vibes, and booty-boosting moves that leave you sweating and smiling the entire time.

The instructors are amazing—they break down the routines in a way that’s easy to follow, no matter your skill level, and their energy is absolutely contagious. Whether you’re busting out your best dance moves or just letting loose, you’ll feel supported every step of the way.

What makes Seattle Dance Fitness special is the community. It’s such an open and friendly space, where everyone is welcome to be their authentic selves. You’ll laugh, dance, and maybe even be a little silly—but that’s the point. It’s a judgment-free zone that encourages you to let go and have fun, all while getting an incredible workout.

By the end of class, you’ll feel like a brand-new person. It’s a full-body workout that doesn’t just strengthen your muscles—it uplifts your spirit. It’s the ultimate battery recharge for the mind, body and soul!

If you’re in Seattle, do yourself a favor and check out Seattle Dance Fitness. I highly recommend and you won’t regret it!

Source: Google

★ 5

Seattle Dance Fitness has been my fave dance space and community since 2021 when I started doing virtual zoom classes and outdoor dance parties during the pandemic. I’ve made some amazing friends, enjoy all the classes and social events and just walking through the door is an instant positive mood booster. There’s a variety of classes and the most motivating, high energy, welcoming instructors. From BootyPump strength training to Yoga stretch to TurboKick to Barre to WERQ to learning GROOV3 choreo and of course, Cardio Dance Fitness…no dance experience needed, all levels welcome with low and high impact options! Get the New Student special deal $30 for 2 weeks and come dance with us…we have so much fun!

Source: Google

★ 5

I've been dancing with Seattle Dance Fitness for several years now and I always look forward to the classes! Not only are the dance classes a blast and allow me to get my cardio in, in a fun way, but I also love the community owner Jessica and the rest of the instructors have created. It's such a open and welcoming environment!
I also love that they've added a variety of classes beyond dancing, so if you want strength training, yoga, or stretching, they've got you covered!

Source: Google

★ 5

We work with a lot of dance studios around Washington, and I can personally say that SDF is among the best! The community of supportive dancers that has been cultivated within this studio is amazing. Every class I attend I am empowered to do my best, whatever that may look like for the day.

Source: Google

★ 5

I’ve been attending Seattle Dance Fitness for several years now, and it has been an incredible experience. I love all the dance fitness classes, from follow along dance fitness classes like CDP and WERQ to the highly accessible choreography of GROOV3 classes. Each instructor has their own style, but they all bring welcoming vibes, energetic personalities and a love for bringing dance to the community. If you are looking to bring dance into your life while also finding fitness and community, I highly recommend checking them out!

Source: Google

★ 5

Seattle Dance Fitness is never allowed to not exist! It’s hands down the best physical, mental, and soul medicine I’ve been lucky enough to have in my life for the last ten years. I started dancing with Jessica when my kids were little, and I was desperate for me time and to find my body again after being in the throws of early motherhood for seven years. Now, as I approach 50, I’m more grateful than ever for the movement, community, body positivity, freedom of expression, and FUN!! We are SO lucky to have a very special studio like this in Shoreline.

Source: Google

★ 5

I did the 2 week trial which gave me plenty of time to see if it was right for me and it’s definitely what I’ve been needing. Super supportive environment. Karen is phenomenal. I absolutely love taking her cardio class. Highly recommended for getting your groove back.

Source: Google

★ 5

Seattle Dance Fitness is AMAZING! There is no better workout than one that keeps a smile on your face the entirety of the class and that's what you get here! SDF offers a fabulous group of passionate dance, yoga and fitness instructors and an array of fun and challenging classes. Try Cardio Dance Party for just what it sounds like, a dance party... or Groov3, a lengthier choreo class, sure to challenge your mind and body—it’s such great brain fitness. The welcoming nature of the members is the CREAM of the crop, building friendships, community and networks, while staying in shape physically, mentally and emotionally, what more do you need?! Mind, Body & Soul all come together here--what a great way to stay fit. Go check it out!

Other Satisfying Offerings at SDF:
• Dance Workshops
• Monthly Friday Night Dance Parties
• International Dance Retreats to places like Costa Rica and Tulum
• Baby, Toddler, Kids & Teens classes
• Afterschool & summer camps
• Health workshops
• Night Market
• Sneaky Elf
• Holiday BINGO
• Holiday Health Hustle
• The List Goes On…………….

Source: Google

★ 5

Seattle Dance Fitness has a fantastic variety of classes available! Even as a longtime member, i can find new ones to try. I just started doing Booty Pump, which is a circuit muscle training workout that makes lifting fun! It’s an enthusiastic and outgoing community!

Source: Google

★ 5

Seattle Dance Fitness (SDF) classes are welcoming and inclusive. The instructors are amazing, and the atmosphere is very body-positive. I was initially apprehensive about doing dance-based exercise classes but that faded after just a few classes. SDF is more than just a place to work out - it's a place to be in community with others. Check it out!

Source: Google

★ 5

I can’t say how much my kids love the Seattle Dance Fitness Hip Hop dance program! From the very first class, it has been such a wonderful experience. The instructor is truly passionate about teaching dance and creates a fun, nurturing environment that makes every child feel welcome and confident.

The classes provide a great balance of learning and play. My child has not only developed new dance skills but has also gained confidence and improved coordination. Our kids can’t wait to get to class each Saturday morning and have the biggest smiles on when they are picked up! We love watching end-of-session performances and seeing how much the kids have learned and how hard they’ve worked.

If you’re looking for a program that inspires creativity, encourages physical activity, and fosters a love of dance, this is the place to be! Highly recommend it to any parent!

Source: Google

★ 5

SDF is the BEST. A truly inclusive space for every kind of dancer no matter how experienced you are. You’ll laugh, you’ll sweat, and most importantly, you’ll have FUN!!

Source: Google

★ 5

Joining Seattle Dance Fitness has truly changed my life in ways I never expected. It’s so much more than just a workout—it’s a celebration of movement, joy, and community. From the very first class, I was welcomed by an incredible group of supportive, empowering women who cheer each other on every step (and every step-touch!) of the way.

Being part of this community has given me confidence, strength, and friendships that I’ll treasure forever. It’s a place where everyone belongs, no matter your fitness level or dance experience. Together, we laugh, sweat, and dance like no one’s watching—and trust me, that is the ultimate flex!

If you’ve been searching for a way to move your body, lift your spirits, and connect with amazing people, come join us! Seattle Dance Fitness is more than a fitness class—it’s a family. Let’s dance it out

Source: Google

★ 5

Seattle Dance Fitness (SDF) is truly a dream come true for me! I’ve loved dance my whole life. While my childhood dreams of becoming a ballerina didn’t continue, the joy, mental and physical challenge, community engagement and accountability of this dance fitness program brings great value to my adult life.

As an adult who’s life has unfolded in any certain way… it’s so important to have these types of opportunities that allow us to enjoy our “hobbies” in a non professional and non competitive environment. We don’t need to have made our interests into careers to experience great fulfillment from them.

The culture of SDF is sooo lovely, warm and welcoming and incredibly FUN! We all need more fun in our daily lives and combined that with a healthy activity- dance fitness- you’ve got a no brainer!

Come enjoy this wonderful diverse community and shake some booty with us! You will be happy you did!

Source: Google

★ 5

This review is long over due! I started at SFD 3.5 years ago and found SDF to be the most body positive dance studio. It's an amazing encouraging community of forward thinking people , and high quality instructors that make you feel comfortable dancing whether you're a beginner or not. Thank you to owner Jessica Gleason for creating this sacred space! :)

Source: Google

★ 5

Love it!!!! Wide selection of different types of classes and passes. Belive me if you try a class you'll want to try every single one of them))) I highly recommend visiting their website where you can easily find all the information and classes schedule

Source: Google

★ 5

Energetic and positive.
A sweaty, active, uplifting time every time.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Wow I am so impressed with Seattle Dance Fitness! What an amazing studio and such fun classes! As a dance enthusiast I feel so blessed that we have something like this in my area. I tried my first two classes this week, Cardio Dance Party and Groove 3. I definitely got a work out and had so much fun in the process. Jessica is an amazing teacher with the best vibe again we are lucky to have her as a teacher here. Can't wait to try more classes!

Source: Google

★ 5

This studio and the people here are nothing short of amazing. If you love to dance and move your body, all while smiling- definitely join!!!

Source: Google

★ 5

The most fun I've ever have working out! I’ve always used exercise to stay emotionally healthy as much as physically healthy, and Seattle Dance Fitness scores a 10 out of 10 for both! The studio is a warm and vibrant community of dancers of all levels. It’s a woman-owned and operated small business with caring instructors who are very invested in your experience in class. There’s a strong community backbone that is totally non-judgmental and supportive of female empowerment. I had never been to a dance class before SDF, but found it immediately accessible, and I’ve been able to build skills at my own pace over the past couple of years being a member.
Whether you’re interested in the occasional class or a new lifelong devotion, all of that spectrum is available at Seattle Dance Fitness!

Source: Google

★ 5

Super fun classes and special events. This is such a welcoming space for anyone who loves to dance!

Source: Google

★ 5

SDF is a truly special place. They offer incredibly fun classes taught by terrific instructors, but what makes it special is the community. My drive to SDF is at least 30 minutes but every mile is worth it because I get to do the thing I love so much (dance!) with a group of people who are welcoming, fun, inclusive and empowering. Because of SDF, I get to be part of a community that loves up on each other and brings joy into the world. It is awesome and I'm so grateful. Join us!

Source: Google

★ 5

The most welcoming, positive, inclusive, and fun community! You will fall in love with dance at SDF, whether you are a complete beginner or long time dancer.

Source: Google

★ 5

Jess and the entire team at SDF are amazing!!! I started dancing at SDF five years ago right before a really difficult personal time. Knowing I could go join this vibrant community and dance out my anxieties multiple times every week was my saving grace. You could look forever and never find such a supportive, empowering group of instructors and community as there is at SDF. Dancing with a group of people really pushes the limits of my comfort zone, but the SDF community makes it easy to get out of my head and just smile and shake my booty. It's not overstating it to say that dancing at SDF has changed my life for the better! Thanks, Jess and Karen and all 🥰

Source: Google

★ 5

I've been going to SDF for two years and really love it! It's a super fun work out and everyone is really supportive and body inclusive.

Source: Google

★ 5

It took me 40-some years, but I finally found exercise that I love! And, I've been coming for four years now, so I know it sticks. Seattle Dance Fitness is fun and empowering, you can dance there seven days a week, or show up once in awhile, but once you try it, you'll likely be hooked. I was. If you used to dance, always wanted to dance, or dance all the time, trust me when I tell you this place will make you sweat and bring you joy. Try the $30 intro package, you can take all the classes you like for two weeks and get a sense of the community and the offerings.

Source: Google

★ 5

SDF is THE best place for fun, fitness and friends (new and old). Hands down! On the ground…. If you want… 🍑 💃🏾 🪩

Source: Google

★ 5

SDF has a welcoming, positive atmosphere and community. Everyone is friendly and kind. The classes are a lot of fun and every booty is encouraged to shake and get weird. I look forward to classes every week; they keep me motivated.

Source: Google

★ 5

If you want to remember what it is to have fun, to be embodied, to challenge yourself and to find community this is the place for you. I am a lifelong exerciser and this is by far my favorite fitness class ever. Come, you won’t regret it.

Source: Google

★ 5

Everyone is so welcoming and there are so many different classes you have plenty to choose from and won’t ever get bored. You can be yourself yourself here with no fear of judgement

Source: Google

★ 5

Great mix of classes. All awesome instructors who bring the energy and very welcoming.

Source: Google

★ 5

SDF is such a warm welcoming community with a wide variety of classes for ALL fitness levels! Get yourself to a class ASAP! ☮️🩷🍑

Source: Google

★ 5

The best place in the world!!!!

Source: Google

★ 5

Been going to Seattle Dance Fitness for almost a year now. Quit my membership at my gym because this is a much more fun way to stay in shape! The have classes for strength and mobility as well as dance fitness (mostly pop and hip hop) and 1 choreography-style class (Groov3 dance).
I love the variety of classes and how they complement each other. Has built confidence, built my dance foundation, and I'm having FUN! Getting to know the teachers and community is the icing on the cake :). They also bring in guest teachers for workshops, which have been SO GOOD. If you see one you are interested in, DO IT. Love this place!

Source: Google

★ 5

Amazing place in every way! The people that teach there and attend have great energy. It’s a wonderful community they have built.

Source: Google

★ 5

Source: Google

★ 5

I've attended a handful of classes at SDF and had a blast every time. The instructors are fun and engaging, the facility is clean and sets you up to be in a good mood. The only thing to be improved upon is the parking, but there's additional parking a short walk from the studio. Love love love SDF!

Source: Google

★ 5

Source: Google

★ 5

Such a fun way to get moving. So inclusive and Jess builds an incredible community.

Source: Google

★ 5

This place is amazing! I am new to dance, and everyone at the studio has been so kind and accepting. The classes are so much fun. Everyone is smiling and having a good time

Source: Google

★ 5

Source: Google

★ 5

Best place to get your groove on and feel empowered, sexy, and welcome!

Source: Google

★ 5

Source: Google

★ 5

Super fun environment, big open floor space, lots of light and great mirrors! Our 2 year old loves dance class! Jessica keeps it fun and easy for the kids to explore the dance floor, with obstacles, lots of instruments, balls, ribbons, hoops and scarfs, our 2 year old’s paradise!

Source: Google

★ 5

SDF is so fun and such a great work out! The instructors are all amazing, positive, fun, encouraging. Ive enjoyed every instructor and every class. You don't have to know how to dance just give a try and you will be hooked. It's the best way to burn calories while having a great time.

Source: Google

★ 5

These classes, and everyone involved in them, will elevate your life. This group of peeps understand what a community is all about, they dance, they accept you, and they support each other when needed. ❤️ SDF for life!

Source: Google

★ 5

I honestly don't know what I'd do without SDF. ALL of their instructors are top notch! There is no judgement here, everyone is so supportive of each other. I get a great workout in and I don't even feel like I'm working out, it's so much fun! They follow all covid-19 protocols, so I feel safe. The studio is absolutely gorgeous and the community is wonderful. I could go on and on about how much I love SDF! Do yourself a favor and give it a go!

Source: Google

★ 5

Seattle Dance Fitness is THE BEST. Incredible instructors, an amazing range of classes, fun special events, and a fantastic community. Great for people who have never danced before and for long time dancers. My favorite thing is that the dance fitness choreography is *really* good. Not your typical repetitive cardio "dance" moves. They also have barre classes, Groov3 choreo classes, boot camp, dance parties. And the studio is beautiful! I quit my gym and just dance here all the time. Love it.

Source: Google

★ 5

SDF is amazing! All the instructors and classes are so energetic, positive and fun. It is always such a healthy, welcoming environment for all fitness levels, ages, and sizes.

Source: Google

★ 5

Need to get back post isolation. This inclusive group embraces my non abilities and quirkiness.

Source: Google

★ 5

Classes at SDF are a fun workout with a great community of people. I have never enjoyed exercising more.

Source: Google

★ 5

Seattle Dance Fitness great! Jessica and all the instructors create a safe, positive space to dance, meet new friends, and just have fun. Check it out!

Source: Google

★ 5

These people are amazing! They only want you to live your best life. No drama... Well unless you include the drama of the dance steps.

Check this place out. Fun for all ages and experience levels.

Source: Google

★ 5

Mental health life safer! The dance classes at Seattle Dance Fitness are pulling me out of the post-pandemic funk one song at a time.

The classes are so uplifting, an awesome workout, and the perfect way to be around people again w/out the pressure to be super social. I wasn't sure how it would feel to exercise around people again, much less with a mask on, but it's been awesome. Feels so safe there. Everyone is masked, COVID protocol is followed, and there is a warehouse-sized garage door that opens for lots of ventilation. Super easy to step out to get a quick water or mask break if you need one.

There is a mix of all ages, sizes, and fitness levels with super talented, fun and professional instructors. Truly so accessible, low-pressure, and welcoming for anyone. I feel so lucky to have this studio in my community.

Source: Google

★ 5

Source: Google

★ 5

Fun Pom Class!

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★ 5

SDF is the best!! Something for everybody, and members have access to on-demand classes online, as well. Check them out!

Source: Google

★ 5

Dropped my kiddo off for their Hip Hop Dance party, and he had a blast. He learned lots of new moves and can’t wait to go back.

Source: Google

★ 5

Seattle Dance Fitness is wonderful!

Source: Google

★ 5

I love Jessica, her choreography, her music choices, her high energy, her positivity, how she makes everyone feel like family, how she makes you feel like the best you, she brings out the best in you with every class. When I was pregnant, I continued dancing with her up until the day I delivered. Would highly recommend both advanced dancers and someone who has never danced before. It’s a great way to workout and sweat and get toned while not even feeling like it’s a workout. Just having fun!!!

Source: Google

★ 5

Jessica has brought SDF to the Zoom and Live-stream seamlessly. She and each of the SDF instructors are amazing at bringing the energy that is normally present in-studio, to your home dance space. They take the time to connect with participates before and after class, as well as during class. Each class is a great physical workout, but also a mental/emotional pick-me-up!

Source: Google

★ 5

Seattle Dance Fitness has been a lifesaver during the pandemic. I had casually taken Jessica’s classes at a big box gym pre-pandemic, and after everything shut down, when I couldn’t go to the gym anymore, I looked up Seattle dance fitness and signed up. I’ve been hooked ever since. Jessica’s energy is infectious and makes me excited to sign into class every time. There are so many options for days and times. I signed up for the membership so I could access the on demand classes too. Now I can dance anytime, even if my work schedule doesn’t match up with my favorite class. And my 7 year old was so into my classes that I ended up signing her up for the kids’ class too. I can’t recommend SDF highly enough! During this Thanksgiving season, I am thankful to be a part of this community!

Source: Google

★ 5

My first class I knew I had found what I was looking for! So much FUN. The great bonus was I not only found a workout I WANT to do but a community of amazing people who have supported me and accepted me. I cannot express how much I love all that is Seattle Dance Fitness.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

these classes are my favorite, it's so much fun it's hard to believe it's good for me! lol I look forward to it every week!

Source: Google

★ 5

I love to dance but dance fitness classes have never worked for me until I found Seattle Dance Fitness! These classes are SO MUCH FUN! Jessica Gleason is a talented dancer with so much positive energy, her original choreography is always fresh and fun, and the community is warm and welcoming. It's easy to get lost in the downright fun of the class but the effects are long lasting - we all walk away feeling stronger, sexier, and inspired to move more! Thank you, Jessica (and Camille!)!

Source: Google

★ 5

For the last 3 and a half years I've never been so inspired to exercise, dance, shake it, and just plain sweat! All the while having the time of my life!!! Jessica's skill in blending Incredible Music, Dance and exercise is nothing short of AMAZING!! Geee I think she's added years to my life by motivating me to get off the couch, and shake it with her and all her other highly motivated dance lovelies!! Can't wait for the next class!!! But please save me a spot up near the front as the crowds gather!!!

Source: Google

★ 5

I am addicted to Jessica's dance classes! She has the best personality and everyone has a great time! I get an amazing workout and it just feels so good! I look forward to each class with her. It's the highlight of my day for sure!

Source: Google

★ 5

Jessica is an amazing dance instructor and her classes are SO.MUCH.FUN!!! I highly recommend her for fitness or just to have a good time and shake your booty!

Source: Google