★ 5

I started a trial at SSP after struggling to motivate myself for the first time in a long time. I was skeptical I'd stick with it; I thought I just needed a jump start to get me back to my own workouts and training. But damn, this place is great! I'm learning an incredible amount about form and training philosophy, and seeing fitness gains at a pace that I haven't experienced in ~10 years. It's a great community with extremely knowledgeable, high-energy coaches. Worth it!

Source: Google

★ 5

My wife and I both started working out here in May of 2024 and still going strong. Hadn't done strength training in 20 years before starting. A year and a half later we feel way better than we have in a very long time. The environment is easy going and friendly while making sure you're pushing yourself to achieve your goals. It's the exact level of training we were looking for. Specific shoutout to trainers Natalie and Abby for making SSP what it is.

Source: Google

★ 5

SSP has been an amazing way to supplement my cycling and tennis passion with highly customized programs and semi personal training. Marci and Libby at the West Seattle location are fantastic coaches, motivating without being pushy, and supportive of each clients goals. Fifth star is for Libby’s amazing music taste. 🫡🫡🫡

Source: Google

★ 5

My son is doing the youth program with SSP and absolutely loving it. He's learning a ton - they are really setting him up well for the long term!

Source: Google

★ 5

I have been working out at SSP for over a year now and I am so impressed! The coaches are all so knowledgeable and caring. Every workout is different so it is never boring. The atmosphere is supportive and is designed to work for everyone. When I joined in was not feeling my best, and I am so pleased with my progress. It is wonderful to be cheered on by such a great team.

Source: Google

★ 5

Love Seattle Strength & Performance! The coaches are all very welcoming and knowledgeable. You get customized training programs with lots of variety but flexibility to focus on areas you’d like to work on. I always look forward to my classes because I know I’m training properly and with a great group of people!

Source: Google

★ 5

I’ve been doing strength training for 20 years and just moved to Seattle. I was so happy to find SSP! The trainers are great people, but most importantly the programming is super well informed. There is so much bad training out there- SSP is a refuge for people who want highly educated trainers and rock solid programming.

Source: Google

★ 5

Very cool atmosphere. I’ve been going for 9 months and it’s made a huge difference in my strength and speed for me for soccer. The coaches are knowledgeable and helpful and push me for the limit

Source: Google

★ 5

I really appreciate how SSP focuses on form and doing movements correctly. It's also a welcoming, friendly place, for people at any level, whether you've been to a gym a million times or trying it for the first time. The mix of classes and personal training is great - I always leave feeling better than when I arrived!

Source: Google

★ 5

I don't often leave reviews, but i can't help it. This place is really special. The physical space is a perfect size - not too big, not too small. The equipment has everything that one would want to get and maintain fitness. But the staff and the culture (+other clients) are what really stand out. Love SSP!

Source: Google

★ 5

I've been working out at SSP West Seattle for the last few months, and it has changed my life! I'm stronger, have more endurance and hurt less. I really look forward to every workout. The instructors are fantastic -- and the workout mix is all bangers, all the time.

Source: Google

★ 5

Top notch coaches in a highly welcoming and supportive environment. The workouts are always challenging and scaled for the individuals in the room. Truly a great place to train.

Source: Google

★ 5

I have loved everything about SSP! From the personal training to the group classes, all the sessions are small enough to get individualized attention and feel like I am getting a great workout. The trainers are all so knowledgeable and great at offering constructive corrections and feedback that truly make you feel like strength training really is for everyone. I always feel welcome and quite honestly, excited to come to the gym!

Source: Google

★ 5

I've been apart of SSP since the summer and it's been a wonderful place to spend my evenings winding down from work. The community is great, and the plans put together by the team have been awesome. I can't wait to see where I end up after a few more months!

Source: Google

★ 5

Source: Google

★ 5

Love this gym! Experienced trainers who are friendly and passionate. Inclusive to all fitness levels

Source: Google

★ 5

Our 13-year-old son has been attending the SSP Youth Program at the West Seattle location for about 5 months, and the impact has been incredible. In that time, we’ve seen his confidence in sports really grow. He’s active in swimming, volleyball, jujitsu, and Muay Thai, and he consistently tells us how much the SSP program has helped him.

He loves seeing his progress — whether it’s lifting more weight comfortably or noticing improvements in his overall movement. In fact, he’s told us that SSP is the single most important after-school exercise activity he does. That says a lot, considering how many activities he’s involved in!

As a parent, I really appreciate that balance of challenge and positivity. When I pick him up, he’s always sweaty and exhausted, but also completely energized and excited, talking about how great he feels.

The trainers are all excellent, and a special shout-out goes to Abby, who has worked with our son the most. Her guidance and encouragement have been a huge part of his growth and enthusiasm for the program.

We couldn’t recommend SSP Youth Athletics enough.

Source: Google

★ 5

Amazing coaches and such a fun gym vibe!

Source: Google

★ 5

SSP has helped me overcome my fear of strength training! As a person with a laundry list of musculoskeletal issues, I was worried that training would be too intense for me but the trainers put together a personalized program for me that focuses on stabilization, gaining core strength, and weight training. I've been going 2x a month for a few months now and I'm already feeling stronger!

Thank you, SSP! (And especially Abby for being a complete rockstar as a trainer.)

Source: Google

★ 5

Nicely equipped facility, attentive coaches, individualized feedback, inclusive feel.

Source: Google

★ 5

If you, like me, need to outsource your workout motivation, then this could be the gym for you. The SSP community is so welcoming and encouraging, and the coaches, all of whom are exceptionally personable and attentive, create and keep track of exercise programs tailored to my goals. Not a single thought goes through my head while I'm here; if I show up, they handle the rest (thanks Abby!).

Source: Google

★ 5

I feel like I have gotten stronger than I’ve ever been in the last two months since joining. I previously found strength training very intimidating. I avoided weight sections of the gym since I didn’t know how to use the equipment or what exercises I was supposed to do. The coaches and community at SSP West Seattle are so welcoming and fun. The semiprivate training structure helps me progress with custom plans and keeps me motivated since there are others training around me. I don’t dread exercise like I used to!

I never felt the same after tearing my ACL a few years ago so the strength and mental shift I have gotten through going to SSP means a lot to me. If you’re looking for somewhere to work out, I can’t recommend this place enough!

Source: Google

★ 5

I was a member of SSP back when it was one location in SLU, so I had pretty high expectations when I joined again under the new owner. Since starting, I have been impressed with the workouts and coaching. The coaches I’ve worked with are great, the gym is inclusive, and the workouts are challenging. They are always willing give people any modifications they need without making anyone feel bad or making a big deal about it.

My one complaint is small and it’s the scheduling, I wish there were more group classes.

Source: Google

★ 5

SSP is a great training environment and the coaching is fantastic! They’re actually interested in our fitness goals and not just selling swag/supplements. If you want to learn to do pull-ups, they assess your current abilities and develop a strategy to help you work toward your goals. The community is also really welcoming and supportive, which I think is rare in a gym.

Source: Google

★ 5

I can’t say enough good things about SSP! The team of coaches is so welcoming, knowledgeable and fun - I have never regretted a workout here. They’ve helped me get stronger in every sense of the word.

Source: Google

★ 5

SSP is the first gym I've ever ended up using consistently. It's a perfect mix of personal training programmed for my specific capabilities and goals, and classes to keep the habit of *actually going to the gym* strong. The coaches are friendly and knowledgeable, and the other clients are welcoming and fun to work out with (and hang out with at events!). Not a gym-bro in sight. I've been at SSP for a bit over a year now, and in my 50s, SSP has helped me get into the best shape of my life.

Source: Google

★ 5

SSP West Seattle is such a fabulous addition to the neighborhood! I have been attending group classes twice a week since they opened their doors and my mind and body are stronger for it. The coaches are super attentive to your individual fitness needs. Recommend 100%!

Since writing my initial review above many months have past and I now also do personal training once per week. SSP continued to be a highlight of my week. I’m learning so much about what my body can do. Highly recommend!!!

Source: Google

★ 5

I’ve been really pleased with my experience at SSP - while it’s more expensive than your standard gyms, it’s far more affordable than standard personal training, while still providing customized training, motivation, and good vibes. Expanding on the good vibes: it really is a welcoming and friendly place. There are folks of all ages, fitness levels, and experience working out together, with no judgement, just encouragement. I’m also really happy with my results: in a few months I’ve noticed I’m stronger, both at the gym in terms of the weight I’m lifting, but also at home, carrying things in fewer trips from the car, boosting my dog. Join SSP since strength training is for everyone!

Source: Google

★ 5

I've been incredibly happy with my experience at SSP West Seattle. All of the coaches are knowledgeable and invested in helping you achieve your goals. I appreciate the unique-to-me training plan, and I've gotten stronger and more confident with each program. In addition to the personal training sessions, I enjoy the group class format as well. I've tried a lot of different programs and gyms, and I'm officially a SSP Fan & Member for life!

Source: Google

★ 5

I joined SSP last May after a recommendation from my brother. I went to the assessment with very low expectations as I have never enjoyed a gym setting.
Boy was I in for a surprise- I love this “gym”. The classes are small and intimate, the coaches are knowledgeable and attentive. I have never stuck with a gym for this long and I look forward to the classes each week. Except for burpees, I hate those. 😂

Source: Google

★ 5

Finally Found a Place That Keeps Me Consistent!
I’ve tried working out many times in the past, both private personal training and group classes, but never kept it up. This time has been different. I’ve been consistently attending sessions at SSP for months now.
The trainers are upbeat and knowledgeable. My program is personalized to my fitness level and accounts for past injuries, which I appreciate. The friendly members are all ages and fitness levels.
What I was looking for was the right atmosphere, and this place delivers. As an older woman who hasn’t been particularly into fitness, I wanted somewhere I’d actually want to keep coming back to. The environment here is welcoming and supportive. It’s the kind of place where you feel comfortable regardless of your fitness background or level.
The combination of good trainers, a solid program, and a positive community has made all the difference in my consistency. If you’ve struggled to stick with fitness routines in the past, this might be worth checking out.​​​​​​​​​​​​​​​​

Source: Google

★ 5

I love SSP! If you're looking for a gym that has a team who really knows what they are talking about, can create a program specifically for your needs, and have trained pros to make sure you're doing everything right and stretching you so you can continuously improve, then SSP is the place for you. They pay attention to you and your needs, making sure they understand new or old injuries, and truly listen to your priorities. My priorities are improving my overall strength, balance, and bone density health. I have already seen improvement. I am beyond happy that I found SSP.

Source: Google

★ 5

SSP has been such a great experience for me, especially since I started at a fairly beginner level. I’m nearly a year in and it’s the most consistent and comfortable I’ve ever been at a gym! I really do think it’s due to the welcoming environment, super knowledgeable trainers and kind community that I’ve been able to find there. No matter where you are in your fitness journey, SSP is the gym for you!

Source: Google

★ 5

I love SSP! The coaches are incredibly knowledgeable and supportive and they tailor the program to your needs. I have gained so much strength and confidence as a result of their program. Highly recommend!

Source: Google

★ 5

Super knowledgeable staff - Abby, Jaiden & Natalie have each been amazing with their training and encouragement as it relates to the youth training program. My 13 year old started just 2 months ago and already feels stronger and more comfortable in the gym. Training classes with other kids his age is also a bonus! He’s gradually building stamina, muscle and flexibility, getting him ready for his upcoming basketball season. Knowledge & training in the gym is definitely translating into power on the court. Keep it up SSP, West Seattle! Thank you!

Source: Google

★ 5

Excellent facility and personalized programing!

Source: Google

★ 5

Great coaches, new and well cared for equipment, and a welcomed addition to the community. My wife and I love this place!

Source: Google

★ 5

I visited the West Seattle location for the trial. While I didn’t continue on to a recurring membership, I did appreciate the time I spent with them. One trainer is present to guide four to six members. This seems to allow plenty of time for some one on one attention while letting the member count out their own sets. Everyone was very welcoming, including the other members. In the end, I decided my specific desired program and the freedom to schedule on my own time were too important to suborn to their schedule and program, but if my needs change, I’ll be back.

Source: Google

★ 5

I've been going to personal training at the West Seattle SSP location for about three months now and I'm loving it. The environment makes me feel extremely comfortable, which I haven't always found in other similar spaces. I feel like I'm being challenged whenever I'm in there, but the instructors take time to make sure that I'm pushing myself at a sustainable pace. It's been a really great experience. Shout out to all the coaches - you make this a great place to get stronger!

Source: Google

★ 5

Love SSP! The coaches and programs have gotten me back into my fitness journey, feeling stronger than ever.

Source: Google

★ 5

I love how SSP makes it a mission to welcome people of all shapes and sizes. I feel challenged but in a safe framework, with guidance, and modifications to exercises where I need them to accommodate an injury. Would recommend!

Source: Google

★ 5

Great trainers and great environment :)

Source: Google

★ 5

I recently joined SSP about 6 weeks ago. So far this is the first time I have actually found a fitness facility that is suitable for me. And actually for everyone. Not only they design specific workout for you, they monitor your progress and they also offer classes for people in general.
I also found this place very friendly, the instructors are not intimidating and it makes you want to show up in class with positive attitude. I have tried other gym and fitness facility around west seattle. This one makes you feel wanted. Members are also easy going, and makes you feel welcome. I love the owner as well. He is super humble, and I can honestly see how he cares for all the members, making sure that everyone feels comfortable with their workout.
If you are looking to get started with your health fitness, this one is a must try. With their design workout for you added with good diet, you will feel and see progress with your body.

Source: Google

★ 5

SSP trainers are super supportive and helpful. I love the small group PT format and the classes are all fun and engaging. SSP is not only a great gym but a great community!

Source: Google

★ 5

I appreciate the excellent job SSP does in crafting workouts that fit my specific needs

Source: Google

★ 5

Source: Google

★ 5

Personable and personal. They take the time to get to know you and your individual needs. Happy to support a local business as well.

Source: Google

★ 5

I have been in search of a personal trainer for a long time and FINALLY found the perfect fit for me! Things I was looking for, which Seattle Strength & Performance provides:
• Safe space to work out
• Small-scale (i.e. not a crowded & loud gym)
• Supportive trainers (shoutout to Diane & Miranda!)
• Flexible schedules
• Personalized training programs
• Affordable pricing
I've been going for over a month now, and am genuinely happy with every experience I have had. Anyone who has told me that they want to start strength training, but don't know where to start or feel overwhelmed - I point them straight to Seattle Strength & Performance. Super happy to be a part of this community!

Source: Google

★ 5

The workout I'm not scheming to cancel. Everyone is a goddamn gem and the coaches? *Mwah*

Source: Google

★ 5

My experience at SSP West Seattle has been amazing so far. I wanted to get into weight training but did not know enough to simply start on my own. The semi-private sessions are great for learning more about weight lifting. They are challenging and customized to you. I highly recommend SSP!

Source: Google

★ 5

Source: Google

★ 5

Absolutely love SSP! Everyone has been so welcoming since day one and I love how challenging the workouts are. Love it!

Source: Google

★ 5

Fun and safe space to workout with various coaches. All trainers are friendly, welcoming, & knowledgeable. I’ve been a member since day 1 and I have noticed improvements in strength and endurance.

Source: Google

★ 5

The trainers and programming are great. The small group personal training is well tailored to your goals & current abilities.

Source: Google

★ 5

Highly recommend West Seattle SSP to anyone looking to improve their overall health and find an inclusive fitness community. The programming is excellent and the trainers really know their stuff but also focus on getting to know you and make you feel welcome. It's the most encouraging fitness community that I've been a part of and I look forward to every visit.

Source: Google

★ 5

I've been a member of SSP - West Seattle for three months now and I couldn't be happier with my experience. The facility is clean, well-equipped and has a great atmosphere. One of the biggest game changers for me has been working with Diane. Her knowledge, motivation and personalized approach have helped me make significant progress in my fitness journey. Every session is challenging yet rewarding and I have seen noticeable gains since starting. If you're looking for a gym that truly supports your goals, I highly recommend SSP - West Seattle!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I absolutely love SSP! I have always had trouble sticking to a consistent workout routine so SSP helps a lot by taking out a lot of the guesswork. I love that SSP takes into consideration my fitness goals and especially right now since I am recovering from an injury, they have been so gracious and helpful to modify workouts for me. I’m pleased to say I’ve gotten stronger, feel more confident, and feel better about my health! THANK YOU SSP!

Source: Google

★ 5

This place lives by its values -- that strength training is for everybody and that everybody is welcome. It's nice to be training at a gym that believes in strength training for better health and proper aging, not just for vanity's sake. I have already noticed improved stamina and strength and the coaches are all very friendly and encouraging, regardless of where you are starting from.

Source: Google

★ 5

I’ve really loved SSP. Coming out of surgery, SSP has really helped me with my progression in return to play, and all of the coaches are dedicated to my success and growth as a player and as an athlete. Happy to be here 💯

Source: Google

★ 5

I had struggled for years to get back to a regular exercise routine, and SSP has helped me get into a sustainable routine. Because you have to be signed up for a personal training session or a class, the gym is never crowded, and everyone has a purpose and a plan provided by SSP. No one is hanging around, monopolizing the weights, and there are no mirrors! There are lots of women in their prime years (40-60) with all different shapes and fitness levels, and I feel welcome and seen. The trainers check in with you frequently to make sure you are doing the exercises correctly and that the weight they have chosen is right for you, but they also push you to achieve and progress without being harsh. For the first time in a very long time, I look forward to going to the gym and challenging myself, and I am getting stronger. SSP is awesome!

Source: Google

★ 5

I cannot say enough positive things about SSP West Seattle. I've been looking for a smaller format, strength focused gym with broad scheduling options and a supportive gym culture.... and this is it! The SSP team provides clear, efficient, engaging courses with supportive feedback and encouragement throughout, and the team makes a big effort to cultivate a healthy atmosphere and to even know all members by name. I've look forward to my 3-4 weekly sessions and see a huge difference in my body and my brain.

Source: Google

★ 5

Great environment and good vibe here! Everyone is enthusiastic, friendly and passionate. I felt instantly comfortable and clicked right in to the workouts and all the trainers I've worked with know what they are doing, seek to individualize and always keep you building.

Source: Google

★ 5

Seattle Strength and Performance West Seattle is a top-notch gym! The trainers are outstanding (especially Diane), each bringing their own unique feedback and approach, which has really helped me improve my technique and overall fitness as well as motivation to actually work out. The personal training sessions and classes are both fun and inspiring, making every workout something to look forward to, even at 6am. The community at the gym is another highlight – the other folks are incredibly supportive, creating a positive and encouraging atmosphere with lots of laughs but also so much sweat and hard work. This is the gym I never knew I needed!

Source: Google

★ 5

Great gym with fun coaches and everything you need to meet your fitness goals. SSP is awesome!

Source: Google

★ 5

SSP has been so great! I joined in May when they opened and I am feeling strong! It’s a great workout every time. The environment has been inclusive and welcoming, I love all the coaches and the community in each class.

Source: Google

★ 2

I was interested in checking out the West Seattle location and signed up for a free strength assessment and visit. Sharing how it went:
>I got an email asking what I was looking for in a gym.
>The visit consisted of my filling out a lengthy questionnaire followed by an explanation of how they operate. I learned that their service offering is either 1:1 personal training or a small package of classes which costs $300/month. You can’t drop in and use the space/equipment solo on your own time.
>When I asked about the strength assessment, I was told it was only given if I signed up for a $179 trial that day. Their website didn’t say this.
>I had to ask to see their equipment in the small workout space. Both were minimal.
>I said I wasn’t ready to sign up that day, wanted some time to think about it and was told they would check in with me the following week to see if I had any questions.
>They never checked in, but I do now regularly get SSP spam mail.

Source: Google

★ 5

Source: Google

★ 5

I am so happy that I found SSP. I was looking to return to strength training after a break due to old injuries that were causing some body mechanic issues. I wanted programming that would take my problem areas into consideration and help me meet my goals. The model at SSP checks the box 100%.

The coaches have extensive knowledge in exercise science. It shows in both the programming and coaching. And they are incredibly supportive. They have met me where I am at, no judgement, and genuinely want to help me reach my goals.

Source: Google

★ 5

SSP's supportive community of trainers and members have helped me fall back in love with fitness

Source: Google

★ 5

Source: Google

★ 5

Knowledgeable and judgement-free coaches (also very fun and friendly), amazing community, and challenging workouts.

Source: Google

★ 5

As someone new to strength training, I had trouble finding a gym with a welcoming, non-judgmental atmosphere and a focus on exercising for health over aesthetics. The environment at SSP meets that criteria, and staff are always patient with my requests to show me something for the 10th time or advise me on what weights to use for an exercise.

Source: Google

★ 5

Strength training has always been so intimidating to me, but I wanted to try it out because I have read about the benefits, especially as we age. Seattle Strength & Performance in West Seattle has been incredibly welcoming and supportive for me as a newcomer to strength training. The coaches are wonderful and really work with everyone where they are to make sure everyone feels successful after a training session or class. I never imagined myself as a gym person, but find myself looking forward to going and feel so proud of myself after I finish. I highly recommend SSP West Seattle to anyone who wants to invest in themselves—you won’t be disappointed!

Source: Google

★ 5

Just over a month into my membership at SSP and I couldn't be happier. The intake process gets to know your history, limitations and goals and the trainers take it from there - tracking your progress and making sure your form is right. This is the first gym I've joined and wish I had done it sooner. At 54, I no longer wake up with a stiff lower back and feel generally stronger every week. Highly recommend!

Source: Google

★ 5

Love this gym! The classes are the perfect mix of accessible and challenging and the coaches are wonderful. Feels so personal and at the same time, a great big community.

Source: Google

★ 5

I genuinely look forward to my workouts at Seattle Strength and Performance in West Seattle. Whether it is personal training or group classes, I know that I will be amongst like-minded and supportive people. I know I will be appropriately challenged and encouraged. As someone who has been intimidated by gyms in the past, everyone at SSP makes the workouts approachable with realistic explanations (like you're shutting the car door, like you're picking up a grocery bag, etc.) and modifications for those who need them.

Source: Google

★ 5

Source: Google

★ 5

Love this gym! I’m coming back from some injuries and wanted some accountability with moving through some difficulties. Would recommend this place to people at all levels of fitness.

Source: Google

★ 5

I love working out at the new SSP in West Seattle! I’ve been a SSP member since 2020 and I am so excited to have them in the neighborhood. Each SSP location is clean and filled with a variety of equipment.

I have rheumatoid arthritis and my flare ups are unpredictable. The trainers at SSP are able to meaningfully modify exercises in the moment for me- which I am SO grateful for. They make working out accessible for me. I’m able to make gains without irritating my joints.

The classes are engaging, challenging and fun! I have learned a variety of exercises and how to safely use different equipment. I love feeling confident entering hotel and box gyms while traveling. SSP is a great fit for folks of all levels. Can’t wait to see you in the gym!

Source: Google

★ 5

Great for people of all fitness levels. The gym is spacious and clean, and staff are knowledgeable and friendly. Couldn’t recommend SSP more, glad they have added a new location!!

Source: Google

★ 5

Fantastic gym, 10/10 highly recommend! Like its Phinney Ridge and Queen Anne counterparts this is an inviting, clean, safe space staffed by knowledgeable, friendly trainers who take the time to get to know you, your fitness past, goals, and challenges/ways to overcome them. SSP is more than just a gym - it’s a community of like-minded people who believe in the transformative power of strength training for anyone of any demographic, you’ll sweat, laugh, make friends, get stronger and feel better about yourself than ever. Over the course of the 2 years I’ve trained at SSP I’ve made lifelong friends, grown more confident in the gym than I event thought possible, and accomplished things I never would have dreamed of, like deadlifting nearly 300 pounds, completing a Spartan race and half marathon, planking with 45 pounds on my back, and so much more!
Come check out the best gym in Seattle!

Source: Google

★ 5

So glad SSP opened a West Seattle location! Ive been going to their Queen Anne & Phinney Ridge locations for the past few years. The programming is top tier, I’ve gained so much strength and endurance. Since joining, I’ve been able to complete half marathon races, Spartan half marathon races as a result of joining SSP’s Spartan team, deadlift and hip thrust 250+ pounds, all injury-free and with confidence. The coaches have been able to show me what i am capable of! The community is great as well, everyone is so friendly and supportive. I’ve been able to make some close friends during my time at SSP! I highly recommend to anyone in the area to give the gym a try!

Source: Google