Sheridan Fitness Center

Joint Base Lewis-McChord, BLDG 3759, 3759 Stryker Ave, Joint Base Lewis-McChord, WA 98433 | β˜… 4.5 (162 Review)

πŸ“ž +1 253-967-3797

Activity

Gym

About the Club

At Sheridan Fitness Center, we're all about functional fitness. We specialize in helping you improve your endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility and balance. Our facility features:

Alpha Warrior rig, tank sleds and other functional fitness equipment.
Cardio machines, a weight room with free weights, Hammer Strength equipment and a stretching room.

Photos

 Sheridan Fitness Center
 Sheridan Fitness Center
 Sheridan Fitness Center
 Sheridan Fitness Center

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Reviews

Michael Smith

β˜… 5

Still the best gym on base.

Source: Google

Iopu Scanlan

β˜… 4

Outstanding gym. Has everything you could ask for in a gym. Up to date equipment & wide open space. However, my main complaint is the hours open. I find it hard to believe that the nearest gym to Many Soldiers living in the barracks. Barracks consisting of numerous battalions do not have a workout facility to go to when most days they get off after 1700 & beyond. Why does this gym close @1300? When I was a young specialist in 1-23 SBCT living in the barracks, it was very convenient to be able to get off of work & walk right over to Sheridan Gym. Now especially with the winter/rainy season approaching I foresee soldiers will be even more at a disadvantage with their options to PT after work. I understand there may be issues with manning or budget but is there no way of compromise? It will cost the Army much more if Soldiers are not meeting fitness standards given the new guidance by SecWar. I apologize for the rant but this is a topic I am passionate about & will be looking into this further. This is my initial reaction upon return to 1st brigade footprint.

SFC Scanlan, Iopu

Source: Google

Bantjh2o

β˜… 5

Great place to workout with strength and cardio equipment

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angelica Maldonado

β˜… 5

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Miguel

β˜… 5

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Lacod Higuera

β˜… 5

Cleanest gym on post with the best staff!

Source: Google

Maxwell Morrison

β˜… 1

I miss using this gym. Now the hours make it impossible for me to use it at all

Source: Google

Michael Torres

β˜… 1

New times for this gym is trash. Completely changed our family schedules and finding a new gym. Please go back to regular hours or 24hours πŸ™

Source: Google

Jose

β˜… 5

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Mynameis 567

β˜… 2

Good gym but why does it close at 1300? I have no time to go to this gym when i go to pt at 0600 and get off work at 1700... whose idea was this lol

Source: Google

RAUL ZUNIGA

β˜… 5

Great Place To Workout with Amazing Staff πŸ‘πŸΌ

Source: Google

Jermain Lopez

β˜… 4

It's one of the best gyms I've been to. The only reason why I don't give it 5 stars is just because it closes too soon.

Source: Google

Robert Potesta II (Bobby)

β˜… 5

Easily the nicest gym on JBLM from the equipment to the facilities. Everything is well maintained and in tip top shape.

Source: Google

Matthew Redmond

β˜… 5

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Matt Mucciaccio

β˜… 4

Olympic weightlifters paradise, power lifters paradise, bodybuilders they're missing some of your equipment. Vibes are good, well ventilated, very well invested in equipment.

Hours got better recently, but they don't have 24, and the hours still aren't great.

Update: The rig in the middle is gone, and now has lots of C2 and equivalent equipment.. which means pull-ups/muscle ups have many less options.

Source: Google

Matthew Mendez

β˜… 5

Great gym. Staff is super friendly, plenty of free weights and racks, locker rooms are always clean and maintained.

Source: Google

Jennifer Tucker

β˜… 5

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James McCann

β˜… 5

Best on post gym

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Zer0 Sk1ll

β˜… 5

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Geoffrey Vallee (Geoff)

β˜… 4

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Sebastian Fowlks

β˜… 4

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Zane Bondi

β˜… 5

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Hope

β˜… 5

Great facility and staff! There’s enough space and equipment for tactical athletes to seriously train and never it’s crowded outside of 0630-0730. Recommend for powerlifters, Olympic Weightlifters, crossfitters and recreational athletes alike. Definitely a hidden gem on JBLM.

Source: Google

Marco Wolf

β˜… 5

Great facility.
There is plenty of equipment and free weights for whatever type of workout you want to do.
Can get crowded during PT hours.

Source: Google

Charles Bonetti

β˜… 5

I really like this place because it seems to have a little bit of everything in a room for anyone who wants to work out.

Source: Google

Josh

β˜… 5

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Lorenzo McGary

β˜… 5

Even during the busy hours the gym isn't crowded. Its also kept clean and is undergoing some renovation.

Source: Google

James S

β˜… 4

Grest gym.

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Daneva Marshall

β˜… 4

Nice female showers , hot water (low pressure).

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No1zShadow

β˜… 5

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Nate

β˜… 5

Glad they are open full time again

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Memo β€œMemo” Jimenez

β˜… 5

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Keith Agbay

β˜… 5

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Onix A. Rodriguez

β˜… 5

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Christopher Diaz-Rose

β˜… 4

Good gym overall with a large functional fitness area. Wall space is a little challenging to find with all of the cardio equipment, but there are plenty of options. New-ish locker room, sauna, and shower facilities with stall showers, as compared to the bays of other gyms on post. Downside is that the hot water is VERY slow to warm up.

Source: Google

Rafael Gonzales

β˜… 5

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Jack Martin

β˜… 5

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Daniel Di Salvo

β˜… 5

best gym on base.

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Driele Neves

β˜… 5

Nice and new crossfit equipments

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R_ Ezra

β˜… 5

Good clean gym for every type of fitness

Source: Google

Totsey Bass

β˜… 4

Great place to work out

Source: Google

Marvin Anwar

β˜… 4

One star off for something simple but hey, you got one job.
Don't get me wrong, I have been to Sheridan several times, not because I want to.. rather because my meeting point with other soldiers is here and everyone agrees to meet here, simply because it is close by our barracks, just within 5 mins walking.

Legit, one of the best gym because they are heavily equipment invested, no joke. The place is always clean, cool AC, not too crowd, even their racks are neat and full of dumbells from whatever weight you need.

Normally, I would go to McVeigh, my first option. Well, for some technical issues, they are closed till Sept. Then I moved to my second option, Soldier's Field House, but let's be honest, definitely too crowd there often times. My team agreed to just meet up in Sheridan (most of us were from McVeigh or Soldier's field house to begin with tbh) to make our gym PT simple and less transportation, so I agreed too.

Needless, to say, today, not knowing the side door is only for emergency exit (I swear, there is no sign for that door to be an emergency at all let alone any alarm system built on the door for it to be an official emergency door), I left from that side door because I parked just right outside through the side door. With the knowledge that I do not need to sign out anymore, I decided to leave from the side door. The only thing marking that door is the Exit sign just right above the door, nothing else. In your right mind, you wouldn't think that door would be an emergency door. So I came out only to be stopped by the manager who drove past by telling me that I wasn't supposed to leave from that door since it is an emergency door. I don't know which sign that lets me know it is an emergency door because I came back inside and checked the entire section of that back door to find nothing saying emergency door.
You have one job, Sir. It's as easy as sticking a sign stating "Emergency Door Only" and set up an alarm system that gets triggered when people push that door to make that door officially emergency door. I used to be a manager for a restaurant before joining the Army and something as simple as this is never done in years, that really surprised me.
Please put up something appropriate on that door so people wouldn't mistaken the door anymore. Stop being lazy and micro manage everything and leave.

Source: Google

Justin Hutchings

β˜… 4

Very crowded at PT hours. Lots of equipment and lifting racks.

Source: Google

Fabian Taylor

β˜… 5

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Timothy Kain

β˜… 5

Fantastic facility with open platforms and multiple squat racks. The staff is amazing. Easily the best gym on post.

Source: Google

Nathan Shimabukuro

β˜… 5

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Donnie Rath

β˜… 5

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Fidel Castaneda

β˜… 5

Very convenient gym, at 1-2 SBCT. It’s a free gym that has plenty of amenities. Just come check it out

Source: Google

Been Rich Dixon (Been Rich Dixon)

β˜… 5

Great gym for pre morning pt and for night sessions! Hard Work Dedication

Source: Google

hunter sam

β˜… 4

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kimutai ronoh

β˜… 5

Good

Source: Google

Keith Harris

β˜… 5

nice and clean showers!

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Jacob Dumler

β˜… 5

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ace yagii

β˜… 5

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Josh Allemand

β˜… 4

Good gym, they have lots of Squat racks and dead lift platforms.

Source: Google

JANAGE MASON

β˜… 5

Great gym

Source: Google

Anonymous ABC

β˜… 5

Extremely Clean! Great equipment, Spacious!!

Source: Google

Logan Stalf

β˜… 4

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Hunter Logan

β˜… 4

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Johnny Maddy

β˜… 5

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Daniel Allen

β˜… 4

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Anthony Cienega

β˜… 5

Great gym, all the squat racks you could dream of!

Source: Google

Kevin Parsons

β˜… 4

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Jay A

β˜… 4

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Jeffrey Ambrose

β˜… 3

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Jeremy Lovins

β˜… 4

lots of squat racks

Source: Google

Frozone1511

β˜… 3

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James Robinson

β˜… 4

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Ceres Wilson

β˜… 5

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P R Ince Singh

β˜… 4

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omar bayram

β˜… 4

Very spacious and not really crowded.. good amount of free weights

Source: Google

Jerry

β˜… 5

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Patrick Scott

β˜… 5

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Elena Garcia

β˜… 4

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Timothy Miller

β˜… 3

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Doctor Nobody

β˜… 5

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R T

β˜… 5

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Steven Muswah

β˜… 4

Nice and empty

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Alex

β˜… 5

Good working equipment

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Jeremy Stockdale

β˜… 5

It's exactly like Fredricks gym on Fort Bragg only cleaner and empty during lunch. The staff is welcoming and the bathrooms are clean as well. The sauna is on but isn't really warm.

Source: Google

Isaias Mendoza

β˜… 5

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William Lutrick

β˜… 5

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Atlas Davis

β˜… 5

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CJAY

β˜… 5

Gym

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Adriana Kirby

β˜… 5

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Mondo

β˜… 5

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Nelson Godbolt

β˜… 5

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Joe Vanderbleek

β˜… 5

Solid gym

Source: Google

εΌ΅ιŸ“θ‰―δΏ‘

β˜… 5

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Toby

β˜… 5

Good CrossFit area, looks great since the renovation.

Source: Google

Ken Peterson

β˜… 4

Decent gym for CrossFit

Source: Google

Elvin Matos

β˜… 5

Great gym that apparently no one knows about but It can stay that way.

Source: Google

Jameson Frederick

β˜… 5

This was my favorite gym while I was in Ghost BDE. Hardly ever crowded in the afternoons, full of every type of equipment you could want.

Source: Google

Anthony Gann

β˜… 4

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Rodrick Hayward

β˜… 5

Cross Fit!!!

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Cassandra House

β˜… 4

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JACOB ZELESKI

β˜… 5

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Matt chu

β˜… 5

Beautiful place keep it real!!

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Tanvir Kalam

β˜… 5

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Moon Raker

β˜… 5

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Michael W. Curl

β˜… 5

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Anastazia Kaos

β˜… 4

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Fernando R.

β˜… 5

Best gym on post

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steven butler

β˜… 3

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jenna andry

β˜… 5

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Delci USA

β˜… 5

Lot of people in in but going early is good

Source: Google

Jared Gamble

β˜… 5

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Renee G

β˜… 5

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Ben Bruning

β˜… 3

Really busy in the mornings and not a lot of equipment but it is good for leg day

Source: Google

P&C J

β˜… 3

Minimalist, friendly staff

Source: Google

Libi Kim

β˜… 5

Source: Google

shawn watts

β˜… 5

Great gym for the serous gym goers (the ones that don’t come in to people watch and/or play on their phone). Clean/spacious facility with a great staff. More of a crossfit/calisthenics gym (not a bad thing!), but does have some free weights in a small room as well as some cardio machines in another separate room. Restrooms look newly remodeled and always clean. This gym is by far, the cleanest, non-smelly, gym I’ve ever been to.

Source: Google

Heather Davis

β˜… 4

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Gage

β˜… 5

Get fit!

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Tevin Kuria

β˜… 3

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Tylor Giles

β˜… 2

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ry per

β˜… 5

Everything you could want to do with free weights

Source: Google

Joseph Swartz

β˜… 3

Very crowded in the am. Small facility but dose the job. Especially for single soldiers not wishing to travel.

Source: Google

Josef Szabo

β˜… 5

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Luis Negron

β˜… 5

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Michael Amasalian

β˜… 4

This place is great as far as the hours and what they have. Staff is very friendly and helpful. The gym is kept clean throughout the day which is a huge plus. There are a lot of options in regards to working out to include the cardio room. The only downside is all of the people that go here in the morning and do absolutely nothing. I can’t tell you how many times I have seen people on the treadmills at 0630 just on there walking, and I mean barely walking. An hour will go by and you will see them on the same treadmill walking at the same pace. If they are going to use the excuse of rehabilitation, do that at a clinic and let people workout who really want to. The weight rooms are just as packed so it is difficult to get a good workout in during the morning. Great gym but so overused.

Source: Google

Payden Thornton

β˜… 2

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Ethan Carpenter

β˜… 4

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Mark Richards

β˜… 5

Well put together gym. I was excited to see all they had to offer. Plenty of room to get your sweat on.

Source: Google

Jeany Castro

β˜… 5

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Nicholas Coates

β˜… 5

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Kristoff Laforge

β˜… 4

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Patricia Martinez

β˜… 5

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Maka

β˜… 5

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John WESLEY FOX

β˜… 5

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Esther Delgado

β˜… 5

This is one of the biggest gym I've seen. It is divided by rooms. They cardio, crosstraining, sauna, free weights, more cardio( bycicles, threadmills, spinning) the bathrooms are spacious and have lockers! The personnel are very serviceable and they even gave us a tour!

Source: Google

Joshua Latu

β˜… 5

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T Ramirez

β˜… 5

Great gym. Go Ham

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Louis Ibarra

β˜… 5

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Brendan Tadao

β˜… 5

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Jordan Caudill

β˜… 2

Kind of a shell of a gym. Not a lot of options, plenty of room though

Source: Google

Joshua β€œM1dN1ght” Isaias

β˜… 5

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pratik babariya

β˜… 4

Military installation gym, good for work of all kinds cross fit to cardio, yoga to game

Source: Google

Damon Chavez

β˜… 5

Love going to this place in the evening. Not as crowded as the other gyms on post.

Source: Google

Samir Hagelaagib

β˜… 5

Large xfit room

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David Adeyemo

β˜… 5

Olympic weightlifting classes with David Adeyemo

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Cindy Martinez

β˜… 5

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Jhen Cepeda

β˜… 4

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Aaron Hurley

β˜… 2

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Moussa Diarra

β˜… 5

Good place for workout

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Dakota Lewis

β˜… 5

Great place for pt

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Ramson Julio

β˜… 4

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Austin Solomon

β˜… 5

Fantastic on-post gym. Fair amount of free weights, machines, and cardio equipment. And the highlight is the Olympic lifting and dynamic movement area, tons of squat/bench racks with quality new bumper plates. Sleds, d-balls, tire flips and other high intensity dynamic equipment. Best gym on post!

Source: Google

Tim Durga

β˜… 5

Excellent service

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TyResha Pollard

β˜… 5

This is very close to my job. So i get a good workout with a shower. The bathroom is decorated very beautiful. I am happy they extened their hours to 8 pm.

Source: Google

Sean Rosenthal

β˜… 5

Great gym with plenty of floor space and nice equipment

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Raghav Raval

β˜… 4

Nice gym for military members

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A'Michelle Ward-Eady

β˜… 1

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G Matthew Forrest

β˜… 4

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kouassi boris Brou

β˜… 5

They got everything for gym

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Saul Moreno

β˜… 5

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Aaron Demming

β˜… 3

Limited hours of operation.

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Brandon Nava

β˜… 5

One of the best gyms on post

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Beth Lepisto

β˜… 5

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Alexandra Garcia

β˜… 5

Great facility.

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George Chavez

β˜… 5

New equipment. Still lacking in the smaller plates for the Olympic Lift Stations.

Source: Google

Steven Anderson

β˜… 5

Can't wait for construction to end in November 2017

Source: Google