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Gym Boot camp Fitness center Personal trainer Weightlifting areaAbout the Club
Transform your fitness journey with SoundView strength — the premier gym offering personalized training, dynamic boot camps, Hyrox, CrossFit and a supportive community in Des Moines, Burien, and Normandy Park. Whether you’re a beginner or a seasoned athlete, our expert trainers provide high-energy workouts tailored to your goals. From group bootcamps that push your limits to one-on-one personal training for personalized progress, we are here to help you reach your full potential. Join us and experience a fun, motivating environment that inspires you to challenge yourself, build strength, and improve your health.
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Reviews
Tim Deck
★ 5
Once upon a time, I discovered a great gym that provided really good, small group fitness classes. They were very effective for me and made a big impact on my health and fitness, rolling back years of middle age neglect. But after a job change and a move, I spent several years looking for a gym with a similar workout. Finally, earlier this year, my daughter discovered Soundview. Now after six months of attending the small classes several times a week, I’ve rediscovered my inner athlete! I’m not trying to change my appearance or compete at a high level; I want overall fitness for long term quality of life. The Soundview workouts mix cardio, muscular and skeletal strength, all sorts of flexibility, and get my body moving in ways and using muscles I just don’t as a runner and cyclist. I brag to my friends that I have a personal coach, trainer, and physical therapist because I get so much attention working specific technique and fixing lifelong issues with form. Every class has a mix of novice and casual with experienced athletes; there’s no comparison of performance, but the format and the workout plan gets me to push well beyond what I would do on my own. I’ve enjoyed all three of my coaches (Lindsay, Megan, and Ken) and I’m impressed by their depth of knowledge in biomechanics and overall health and fitness. I leave with my body feeling wonderfully tired for the rest of the day and energized throughout the week. Overall, I just feel so much more athletic.
Source: Google
Kent Tse
★ 5
Great gym, great people.
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Jessica Crane
★ 5
I’ve been coming to the 5:00 am class for 3 years, and this gym has the perfect balance of hard work and fun. On Saturdays they even put out a bouncy castle for kids and provide babysitting so parents can get their workout in. The gym hosts competitions that build strength, endurance, and camaraderie. All of the coaches are knowledgeable and take the time to work with beginners to make sure technique comes first. Plus, there’s a physical therapist onsite, which is such a bonus. It’s an incredibly welcoming and inclusive community!
Source: Google
Dylan Tracy
★ 5
Supportive community atmosphere, we have a ton of fun and make each other better. Really enjoy how everyone pushes me harder than I think I can. The atmosphere is about moving your body and being smart with your form as opposed to purely being competitive although there is playful competition as well!
Source: Google
Jesus Iniguez
★ 5
After many years of neglecting my personal fitness I wanted to find a gym that would both help me ease back into regular exercise safely, but also push me to reach higher goals when the time was right. This gym changed my life. The instruction is excellent and the multiple times offered for group work, both AM and PM supported access and made it easy and possible for consistency regardless of my crazy schedule. The environment is family friendly (they often hire baby sitters as needed for Saturday work outs), team oriented, encouraging, challenging, spacious, dynamic, organized and fun. I will forever be grateful for the team at Soundview. Recommend to anyone, at any level without reservations.
Source: Google
Kaitlyn Wardell
★ 5
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Chase
★ 5
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Renee Knight
★ 5
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Mark Timm
★ 5
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Alyssa Mitchell
★ 5
Great atmosphere even better coaches.
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Ben Mitchell
★ 5
This Gym is great! The coaches are knowledgeable and friendly. The gym is clean, and the equipment is in good shape. I attend the 5am class and have received so much support and encouragement from the people there. The community here is second to none.
Source: Google
Tali SoundWave
★ 5
Love this gym so much, it really feels like a community! People are so friendly! I feel super comfortable even when I have limited ankle mobility.
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CrossFit Anaheim
★ 5
From one box owner to another, Soundview is our box away from home! The community is welcoming and hospitable. Coach Mark and Dom are the classes we frequent most with our time schedules. Would highly recommend!
Source: Google
Alex Johnson
★ 5
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Francisco Bautista
★ 5
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Kim Sutton-Rainey
★ 5
I am 61 and just now utilizing a gym with enthusiasm. Every member I’ve encountered is a reflection of the owners. They are genuinely kind, helpful, encouraging, and fun. I look forward to every workout session.
Special thanks to Coach Lindsay! You’re amazing!
Source: Google
Lindsay LaRowe
★ 5
This place is an incredible community. Always uplifting each other and feels more like family than a gym. It serves every fitness level and the coaches are wonderful. There's a kids playroom, a TV, a Physical Therapist and they often have fun community events.
Source: Google
Taylor Nystrom
★ 5
I just tried out the 9:45am bootcamp at Soundview Strength & Conditioning for the first time…it was a BLAST! The regulars were so nice and the coaches are incredibly encouraging/welcoming. (S/O to Lindsay) I’ll be making this a regular part of my regimen and highly, highly recommend! 💪🏼
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Tracy
★ 5
Big fan of this gym, they’re effective classes with couches that teach good form and alternate forms of exercises based on your skill level. 💪🏽
Source: Google
Larry Haun
★ 5
Great folks. Couldn't have been more welcoming. Thanks for treating an out-of-towner well!
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Josh P (The Phatal DJ)
★ 5
Dropped in for a couple days visiting my friend Lisa who lives and goes to this box as well. Great location, solid equipment, clean space and awesome coaches! Had Coach Mark and Dominic. Definitely recommend if you are in the area!!!
Source: Google
Emily Kongchunji
★ 5
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Melody Mcmahon
★ 5
No nonsense gym. Pretty much feels like a community. Knowledgeable coaches, members are equally as nice and welcoming. You can attended classes or do your own thing. Dropped in at a very last minute in July 2022 and been a member ever since.
Source: Google
Julie Van Stralen
★ 5
I really love the warm & welcoming community at this gym. Everyone is rooting for you to make progress and there to celebrate that progress when you do. They modify movements to fit everyone's needs. I have worked out with a 72 year old and women who have just had a baby here so really anyone can do this style. They start with stretching and a warm up and then you work on a strength piece for the day to practice lifts, and finish with a WOD. The group style fitness is motivating or you can do your own thing in the gym. They also have boot camps. They have a variety of times to fit your schedule. The trainers are knowledgeable and helpful to ensure you are doing lifts safely. They also push you to perform at your best. All around, I highly recommend this gym!
Source: Google
Erik SkiMore
★ 5
Great space with great coaches.
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Jose Cortez
★ 5
The sound view strength and conditioning gym has completely changed my life in such a positive way. I’ve learned to eat to ensure I’m able to complete workouts and with positive results. The coaches have been nothing but encouraging who have helped me achieve results. Every time I go into the gym I feel like I’m learning something new. Never been bored as the routes change daily. I’ve never thought I would be able to do gymnastics or lift the amount that I do. It’s great to see all levels, shapes, and sizes at the gym.
I encourage anyone who wants a great overall gym experience with a sense of community. Then this is it. And have fun.
Source: Google
Sarah Conley
★ 5
Soundview Strength & Conditioning is a wonderful community -- more than just a gym, you are welcomed by extremely friendly and supportive coaches as well as members.
This is an environment where anyone can thrive regardless of their fitness level or history -- scaling and modifications are built into every workout and the coaches will help tailor things to your specfic ability -- while all the other members will cheer you on and encourage you.
I couldn't recommend it more!
Source: Google
Nathan Rushin
★ 5
Great group of folks and welcomed me with open arms for Memorial Day. Very friendly, made me feel welcome and encouraged and cheered everyone throughout Murph.
Source: Google
ryan urashima
★ 5
I love the coaches here at soundview, they made me feel welcome and not feel “weird” about not being as “in shape” as some of the others. The classes are great and the fact that they are pretty much everyday,many classes a day fits my schedule
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Doris Castillo
★ 5
Love this gym! Affordable memberships, hot chicks, and nice equipment.
Source: Google
Dominik Weiss
★ 5
Soundview Strength and Conditioning is more than a CrossFit gym to me. It is the place that has helped develop my confidence inside and outside the gym.
The members and coaches are encouraging and empathetic. The staff is knowledgeable and care about helping members have fun, stay safe and achieve our goals.
The last 4 years here have been amazing and I am excited to see what the future holds at SoundView Strength and Conditioning.
Source: Google
Ian Dinsmore
★ 5
My favorite place every weekday morning for 6+ years. An amazing, diverse community that's getting bigger by the day. Love to call this place home!
Source: Google
Kellye Erickson
★ 5
Soundview is a great gym, my Fiancé and I have been members for a little while now and it has been so much better then we expected. It doesn’t feel like a typical gym, the atmosphere is very inviting and all of the coaches know what they are doing and exactly how to motivate and encourage all of us. We love taking the classes that they offer and you can also use the gym on your own time which is great. It has a community/family vibe and that’s what’s so welcoming about Soundview. Give this place a try!
Source: Google
Grace Wilson
★ 5
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Spencer Dineen
★ 5
My wife and I have been members for 3 or 4 years and we love this community. The gym has continued to improve throughout that time and we're excited to be part of it as it grows. The owners and coaches clearly care deeply about this gym and community - the new facility is awesome but they and the members are what make it great!
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Amy Burdick
★ 5
Love this place!!!
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Raiden P
★ 5
Amazing coaches. Great programming and equipment is always clean and in great shape.
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Victoria Beach
★ 5
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Russell Haake
★ 5
I dropped in “fresh” from a long flight. Gym was clean and the layout makes sense. Workout was challenging and easily scalable. Jason was my coach and was knowledgeable and motivating.
A fine gym really close to the airport. Neat little neighborhood just down the road too. Definitely recommended.
Source: Google
Nina Snowdon
★ 5
Good, caring people. Great coaching and no drama. This is the only club in Burien worth visiting!
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Torry Johnson
★ 5
Great atmosphere and programming.
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Chelsea Tornow
★ 5
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John Berge
★ 5
Great place to torture yourself
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William Blees
★ 5
Best gym in Burien!!! The coaches are fantastic and the community is awesome. Their equipment is top of the line, and the location is phenomenal. It is always a blast when I go here. 10/10
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Valerie Fullwiler
★ 5
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Aly Spears
★ 5
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Bonsa Tufa
★ 1
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Travis Parks
★ 5
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Sam Parail
★ 5
Good coaches, supportive community of athletes of diverse abilities
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Jennifer Ramirez
★ 5
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Jess Pinter
★ 5
I love this gym. The coaches are very good at making sure you are doing things safely and with good form while pushing you at the same time. (I'm a beginner 😊). The community feel here is amazing. Everybody makes you feel welcome and cheers you on, which is a great feeling being a noob.
Source: Google
Jeni Foote
★ 5
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Lars Isaksaetre
★ 5
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