★ 5

I've been involved in a lot of different athletic programs and gyms over the years. I've had coaches who pushed me too hard and too fast and unfortunately, it led to injury and this feeling of getting 5 steps ahead just to fall 10 steps back. Many of these gyms and coaches made the movement about punishing my body for what I ate or how I looked and as I came to realize that I needed something different, an internet search brought me to Stacey. Stacey Sorgen is HAES aligned, weight neutral, and is just refreshing. There is no mention of intentional weight loss, no body shaming, and there's no space for a lot of what you'll hear in gyms - self deprecating humor, etc. I've enjoyed her 10 week Strength Camp program where we just focus on getting stronger, more balanced, more confident and comfortable in our skin. She's been coaching people for 15 years and it shows. She's down to earth and professional and personable - but a real person. I actually like the variety of people who join in - all shapes, sizes, ages, genders, backgrounds, ability levels - everyone is welcome and accepted for exactly who they are. It's a safe little container and corner of the internet where I can finally listen to my body, have a coach who really truly cares and adapts movement to best suit my needs (and everyone else's) and I can totally be myself. Now I just feel 10 steps ahead and stronger than I have in a long time.

Source: Google

★ 5

OMG - I cannot say enough good things about Stacey and her commitment to community and support for her clients!

She's truly a breath of fresh air in a world where wellness is equated to your weight on a scale. I had done a fair amount of body positivity work before working with her but she has helped me to go even further in developing the ability to listen to my body and ignore those outside voices (on social media and even family members).

I feel amazing and am stronger physically (and mentally) after working with her over most of this past year. Enough that I have signed up to hike a somewhat strenuous trail for 10 days. Wish me luck 😆 Without this past work with Stacey, it wouldn’t have even been a consideration.

Plus the community in her Strength Camp has been such a delight to be a part of! I love that I can roll out of bed to join class and don’t have to get in a car. Just pop on Zoom and 50 mins later, I’ve completed my workout for the day. If you have issues with a certain exercise, she’s got another one to suggest that may work better.

One other thing that I want to mention is Stacey’s dedication to social justice and community care. She offers scholarships *and* sliding scale pricing, multiple ways to pay as well. She’ll work to help anyone interested to figure out what would work best for them. She is someone that I am proud to call a friend not just a trainer! 💕

Source: Google

★ 5

I love Stacey's coaching, both for workouts (group and private) and for personal coaching. If you want coaching from a human positive perspective, you can't go wrong with ModBody Fitness and Stacey Sorgen!

Source: Google

★ 5

Stacey is amazing and I love her program! She was very understanding of my time challenges, energy levels, and physical ability considering I had a new born at the time I joined the program.

Working out with her was so fulfilling, uplifting, and beneficial! I loved having the support of the group and check-ins! I also saw and felt results. I highly recommend Stacey’s business if you’d like to improve your health in a supportive and positive environment.

Source: Google

★ 5

Stacey is the kind of trainer that can change your whole relationship to exercise. It's not just that she knows a ton, which allows her to design fun and challenging workouts with whatever modifications you need. What sets her apart is the compassion, humor, and dedication that she brings to every interaction. I can't recommend her highly enough. She's incredible.

Source: Google

★ 5

This is the type of business that everyone needs!!! I took part in Stacey's 10 week strength training class and the care and commitment I received to make it through was amazing! She is all about "listening to your body" And protecting yourself. Stacey was committed to ensure we didn't hurt ourselves and gave wonderful instructions throughout! I've learned so much about my body and I feel the strongest I've ever felt in my life! This experience has and will be with me for a lifetime! Stacey is an advocate for eliminating diet culture which is what attracted me to be a part of strength training! My experience was hands down the best! I highly recommend you take her strength training classes!

Source: Google

★ 5

Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!

Source: Google

★ 5

I haven't felt this strong and confident in my body in over 10 years! If you're looking for someone who truly believes in health in every size, coaches you to listen to your body, and pays attention to your needs then you've come to the right place. Both her personal training and strength camps are tailored to the needs of the individual and group, no cookie cutter works outs. There is zero shaming only authentic positivity.

Source: Google

★ 5

Stacey is brilliant!! She does an amazing job of creating a safe space for all bodies to join at the level they are at every day! You are part of a community while getting specific tailoring to your needs! There is nothing like this in the health & fitness world.

Source: Google

★ 5

Stacey's coaching is amazing! She does such a great job motivating us all to work hard and push ourselves.

Even on those mornings when it is SO HARD to get out of bed, knowing Stacey is holding me accountable (mind you in the absolute nicest way possible) has truly helped me stick with my fitness goals.

I hands down, 100% recommend her Strength Camp. I am so thankful to my friend that recommended her to me over a year ago. Truly life changing. Five stars!!

Source: Google

★ 5

One of the things I appreciate about Stacey is consistency. She’s always there with a body-positive outlook and non-judgmental vibe. I’ve taken her strength class in a time where I wasn’t so motivated on the fitness front and she took away the stress of it by focusing on how to best achieve personal growth and strength. I felt supported and also have learned a lot from her. When we’re already so tough on ourselves, it’s nice to have someone by our side with encouragement and how to achieve our goals. Thanks for always being that positive voice of assurance and expertise!

Source: Google

★ 5

Stacey is a fantastic strength trainer. Her virtual strength camps are fun, adaptable, and varied. She creates such strong community among the participants, too. Most importantly, she is fat-friendly, welcoming, and inclusive.

Source: Google

★ 5

I enrolled in strength camp to get back into working out and weight lifting after being gone from my regular gym during the pandemic. Stacey is a wonderful instructor and the atmosphere is so inclusive and supportive. The classes really feel like a community and are easily scalable to your fitness level and whatever weights or equipment you have. I can't recommend strength camp and Stacey enough!

Source: Google

★ 5

After seeing my wife enjoy classes with Stacey for over a year, I finally tried out a class and loved it. Now I work out M-F with Stacey (from home!) and couldn't be happier with the training/coaching. She helps me with my form, keeps everyone safe and on-track and is so positive & fun. The class has a very affirming culture and Stacey does not promote any "diets" or "supplements". Here is a picture of us after an at-home workout :)

Source: Google

★ 5

I’ve done virtual sessions with Stacey and I love her. She’s encouraging and calming and you can ask her for help with any problem.

Source: Google

★ 5

I found Stacey right before COVID-19 shut our world down. While I was initially disappointed not to do in-person training, virtual personal training SAVED my sanity and my health. I have a sedentary job, and being home trying to work with my child there all. the. time. meant sitting at my desk for *many* more hours than usual trying to get the same amount of work done. Stacey helped me address some shoulder mobility issues and other aches and pains brought on my sitting so much. I eventually switched from personal training to Strength Camps and I love those, too! I never envisioned myself as a person who would work out at home, and yet now I do, in large part due to Stacey's support. Stacey is kind, silly, knowledgeable, fun, compassionate, inclusive, and I am grateful to have found her!

Source: Google

★ 5

The pandemic has wreaked havoc on my body. I've been feeling sluggish and unhealthy. After converting our garage to a gym and trying all sorts of boring, de-motivating online classes, I was ready to give up until I found Stacey; she's inclusive, challenging without being overwhelming and I feel so good about myself after a group session. I'm a certified business coach and knows what it takes to build trust and inspire clients to move forward - boy she's got that talent. Lastly, a wonderful diverse group of clients in each class! How great is it to feel strong again!!!!

Source: Google

★ 5

Stacey is a breath of fresh air and such a wonderful coach for mind body and spirit. I highly recommend her for your overall life fitness needs. I am so grateful for her motivation and support and you will be too!

Source: Google

★ 5

If you are looking for a YOU centered approach to health, wellness and personal training/coaching, this is the place for you!! Stacey (the owner) will make you feel like you are heard and important and she uses her vast knowledge to create a plan just for you. I look forward to our 1 on 1 calls each week and she has created group workout sessions that feel like working out with my besties. No easy task considering we workout over Zoom and I live in New Jersey (she’s based in Seattle and that’s a 3 HOUR TIME DIFFERENCE FOLKS!!!)

Professional, kind, in-tune and fun! If you are looking for a bit of a different approach to your health, you owe it to yourself to check out ModBody Fitness.

Source: Google

★ 5

Source: Google

★ 5

Stacey made me feel seen and heard. She truly cares about you as a whole person, emotionally and physically. She has such a refreshing approach to fitness and wellness. Her kindness and experience shines through! Her online workouts have really helped me through this quarantine time!

Source: Google

★ 5

I have worked with Stacey for several years through several programs. She is absolutely the BEST. She was willing to accommodate any special needs I had, pregnancy, chemotherapy etc. She will truly tailor a workout just for YOUR body. I've never felt pressured, just accepted. Not to mention, she's just a generally awesome, compassionate person. Absolutely lovely coach.

Source: Google

★ 5

My partner and I have been working with Stacey for several months. I specifically sought her out because I was looking for a personal trainer who was body positive and modified movement based on how I was feeling. I've had a trainer in the past who wanted me to push harder, drop weight, and perform at an energy/intensity level like other clients. Stacey sees me for who I am. She is warm, positive, and understanding. I am not someone who typically * wants * to work out, but I like seeing her and I often leave feeling more accomplished than I did when I arrived. When I'm stressed about life, she adjusts her plan so we can focus on breathing, balance, and feeling strong. When I'm feeling good and energetic, she encourages me to test my boundaries in gentle, safe ways. I cannot recommend Stacey or ModBody Fitness enough!

Source: Google

★ 5

I have never been a "fitness person" but about six months ago, I knew I needed to make a change and try to build some healthy habits. Stacey is absolutely the reason I am still exercising at least 3 times a week. I look forward to seeing her at the gym and I don't have the same fear, anxiety, and pressure I've felt at other gyms. Stacey supports you wherever you are and cheers you on always! I can't reccommend her highly enough!

Source: Google

★ 5

Stacey is the best personal trainer I've ever worked out with! She's compassionate, caring, and so good at pushing you to move forward. I'm grateful to have found her! ModBody is a place where everyone feels like home. Every morning I'm so glad to be there and see the community she's built.

Source: Google

★ 5

I trained with Stacey with my 14 yr old and she magically knew how to challenge and support us with equal attention but very different bodies. Stacey is more than a fitness trainer, she is highly intuitive and knows just where to meet her clients. ModBody is incredibly welcoming and makes you feel at home whether you're a marathon runner or haven't worked out in years. I highly recommend!!

Source: Google

★ 3

Kinda spendy. Better equipment at better prices someplace else.

Source: Google

★ 5

Stacey is a phenomenal wellness coach! She is always positive and meets me exactly where I'm at mentally and physically for each workout. Her personalized sessions mean I get help meeting my goals in a supportive, friendly environment.

If you're looking for a wellness coach/personal trainer/nutrition advice, contact Stacey! She's amazing!!

Source: Google