★ 5

I highly recommend Alba!! I always leave our sessions feeling much better. She talks me through what she's doing, and recommends things to work on at home or the gym to continue my progress.

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★ 5

Maddy was amazing. I had been getting massages to partially meet needs for stretching. This is actually what I should have been doing but didn't know!

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★ 5

Alba knows her stuff. Found immediate relief in many areas. Can't wait for my next appointment with her. A membership is the way to go.

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★ 5

This was my first visit and so wonderful I signed up for more. Alba was fantastic and really made me feel alot more flexible in just one visit !! I highly recommend stretch lab !

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★ 5

First time experience at StretchLab South Hill and it was a great experience! Megan was my flexologist and she was highly professional, informative and encouraging! Making my follow-up appointment today!!

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★ 5

Megan was the best explained all i needed to know

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★ 5

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★ 5

As a paraplegic with a severe spine injury, I was hesitant to come to Stretch Lab at first. After I spoke to the stretchologist (who was INCREDIBLY knowledgeable), I was much less apprehensive. Since this original session many, many months ago, I have now been coming here weekly. It has been absolutely life changing to not just help with my back/shoulder pain and tightness, but just overall wellness and recovery. I've had sessions with virtually every stretchologist, and every single person has been phenomenal and extremely knowledgeable. From the front desk personnel to the stretchologists, every single person I've encountered here has been amazing. Every week I look forward to my session, and my only regret was not signing up sooner. This may sound like a cheesy review, and I almost never write reviews, but I can't even describe just how beneficial these sessions have been for me. My wife has also started going recently and echoes my sentiments exactly. This is well, well worth the money! Highly recommend everyone here!

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★ 5

Megan is great - awesome stretch

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★ 2

This was a disappointing experience. Firstly staff were excellent and my 'personal stretcher' was friendly and talented. I had hoped stretch lab would be true experts in mobility and stretching. I asked before the session if they took metrics. Yes. In reality it was an iPad that took a video of me during one squat. I have no record of any numbers taken from it. My stretch session didn't seem particularly custom to my squat performance like it was implied it would be. Again I had an expectation that they would let me know what joints had more limited range of motion or imbalances etc, there was no such diagnostics. I again thought I'd have homework before my next session - I'm reviewing my provided notes here and it says 'hamstring stretch' and 'calf stretch', that means nothing to me now, or nothing beyond the very basics. I will continue to seek the holy grail of mobility assessment and support. I gave it a chance. For a paid 1on1 hands on experience I concluded I would get more from massage.

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★ 5

Had a great first experience at stretch lab with Chris. He is very knowledgeable about the body, and was very easy to talk to about my stretching needs. I will definitely return in the future when my schedule opens up.

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★ 5

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★ 5

Ashley is a true professional. She was thorough and very conscious of how far to go with each stretch. I would recommend her for everyone!

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★ 5

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★ 5

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★ 5

Ashley was so knowledgeable and helped me find a pain point that I have had for months and how to work that individual tendon to release the pain. She was willing to answer all my questions too. Highly recommend!

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★ 5

Ashley made my first session at StretchLab a great experience. She was very helpful and thorough in her explanations which was truly appreciated!

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★ 5

Exactly what I was needing. Deep, timed stretches. By the end of my session I felt like jello. Ben was amazing! He explained each stretch and which muscles he was working. Looking forward to my next visit.

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★ 5

Ashley always gives a great stretch with a smile!

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★ 5

Megan was awesome! Felt like a new person, after going to stretch lab.

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★ 5

Ben is excellent…I always feel much better after a stretch session with him. You won’t regret it!!

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★ 5

Megan and others are always kind and welcoming. They take extra time to give advise on what stretches to use at home for for pain relief etc.

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★ 5

Ashley is awesome to work with. She is professional and kind. She always makes me feel better and I look forward to my stretches with Ashley.

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★ 5

Ashley did a fantastic job of working on my muscles and getting the kinks worked out. I highly recommend Stretch Lab and Ashley!

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★ 5

I have psoriatic arthritis and Stretch Lab stretchologists Megan, Chris, Cassandra and others helped reduce my pain and increase my mobility and range of motion. I recommend them highly!

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★ 5

Outstanding concept, business, & all around environment. Always a smiling face to greet you at the door, and the Flexologists are very professional and caring! I would recommend SL to anyone looking to elevate their overall health by helping improve your posture, flexibility, sleep, joint/muscle pain, & increase injury prevention.
Ben gave me a 10/10 stretch. Targeted areas that are hard for me to single out myself, I gained anatomy knowledge, and walked out feeling lighter on my feet. Thanks Ben!!

Source: Google

★ 5

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★ 5

Sawyer is awesome! Always takes extra care of any soreness and asks what area needs extra attention

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★ 5

Megan B is a fantastic flexogist! She has helped my bad shoulder so much and keeps me moving.

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★ 5

Megan G is so attentive & caring — but also knows when to push you in your stretches! (Just enough)

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★ 5

Sawyer is and has been fantastic for as long as I've been going to Stretchlab. Sawyer is actually the reason that I still go to Stretchlab lab. My first stretch ever was done by somebody else and was okay but I didn't really feel any different. My second stretch was done by Sawyer and he did such a fantastic job that I was hooked. The only downside to him doing such a great job is that his schedule is often full lol. One of the great things about Stretchlab is everyone that works there does things just a little bit different. So trying different people can be beneficial. Sawyer will be sorely missed when he leaves in July to follow his dreams! Now I have to find a new favorite.

I highly recommend Stretchlab!! I tell people all the time that they should start. And if you're reading this you should definitely try it!

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★ 5

Chandler is very good at what he does and is very knowledgeable. He has been helping me with a tight muscle situation and it is getting better. Thank you!

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★ 5

Ben is excellent. I always feel so much better after a stretch appointment and the results last much longer than a massage therapy session. I was very skeptical when i started but my flexibility has increased and my pain has decreased and my body feels better overall. It’s always a very pleasant and comfortable environment. I highly recommend visiting the stretch lab for some TLC and self care.

Source: Google

★ 5

I've grown to love this place. It's become a perfect addition to my fitness plans. Great staff--I really appreciate Ben.

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★ 5

I feel amazing! I was prepping for a tennis match and Chris was able to make me feel relaxed and ready. He is very capable and also very kind, so I highly recommend his services at Stretch Lab!

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★ 5

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★ 5

Chris did a great job explaining the stretches and worked me out pretty good. Flexibility increased after the first visit!

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★ 5

Nandi is so talented and an absolute expert at what she does!!

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★ 5

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★ 5

Nandi did a great job working out years of tightness throughout my body. Painful but in the best possible way.

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★ 5

Stretch lab Southhill Spokane was great. Shout out to Nandi Moore!

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★ 5

I love stretchlab they do an amazing job!! I wish I could afford to do it every day! My stretch trainer is the best!!Nandi is her name. I’m much more flexible now thanks to her.

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★ 5

Nandi is great and tailors my sessions for maximum results.

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★ 5

Excellent customer service.

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★ 5

Megan G is very good at her job and it's so enjoyable to have a stretch with her! She listens and makes the experience very effective! Raynna is a ray of sunshine at the front desk!

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★ 5

Ashley is a great flexologist, knowledgeable, kind, and fun. She works with any limitations you may experience and expertly tailors stretches to accommodate.

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★ 5

This Stretchlab is great, this in combo with dry needling is finally making headway on a chronic trapezius and scalenes issue. Sawyer is so knowledgeable about which muscles are involved, thanks a million for your hard work!

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★ 5

Megan is amazing. Always feel great after she stretches me.

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★ 5

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★ 5

Robert truly is an exceptional practitioner. His wealth of knowledge about the body and how to fix it shows with every interaction I have had with him. 10/10 experience. If you are looking for someone who is strong and capable this is your guy. Robert understands at a deep level the connection of our body healing and our minds. He facilitates an atmosphere of building and developing while also incorporating pushing your limits, because we know this is the only way to heal.

Source: Google

★ 5

Ashley is my hero!!! After dealing with PT, chiropractor, and massage therapy for the last year due to an injury, I was feeling better, but not whole. I left appointment ONE feeling freer in my body than I had in a long, long time. As a powerlifter I wasn't getting the squat depth I wanted (and had before the injury), and after ONE appointment the squats be squatting again 🫶 can't wait to continue treatment and reach all my lifting goals!!

Source: Google

★ 5

This was my second visit with Ashley and she did a great job! The assisted stretching was great and I feel like it helps a lot!

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★ 5

Great initial experience! Cassandra was great at listening to my areas of concern, and I left with a bounce in my step & feeling great, ready to hit the course again!

Look forward to coming back in a couple weeks!

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★ 5

First visit with Ashley. She listened carefully to my concerns. Her technique is great. I left feeling really good. Looking forward to our next session.

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★ 5

Megan always has a smile on her face and wants to know about any concerns I have as we start a session. She's compassionate and fun to work with!

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★ 5

Megan was super friendly and very professional. She was conscious of my limitations due to arthritis and joint issues but made me work nonetheless! Will be seeing her again.

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★ 5

Sawyer is amazing. Stretch Lab is one of the best things I’ve done for myself, and would highly recommend it. The staff there are friendly and welcoming, and I always look forward to it!

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★ 5

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★ 5

Ashley is a miracle worker. She knows her stuff and knows how help you find the best stretch possible. Cannot recommend Ashley enough…she’s a true pro!

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★ 5

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★ 5

This is a great place and they do very good work here. Kiley really knows her stuff and is fantastic !! Highly recommend !!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Ashley is the best!!! She has helped my lower back pain go away. I have better mobility and my muscles are less tense. I always look forward to seeing her. My week feels lighter after my session.

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★ 5

Robert and almost all staff are excellent, well trained, and thoughtful. I have been a customer almost since the opening of the location , and I have befitted significantly thanks to them. As a non yogi, this does the trick for me! Give them a try - you won’t regret it….

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★ 5

Cass is so knowledgeable! Really amazing!

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★ 5

Awesome work. Cassandra knows what to do and when. I feel so much after after she has worked with me.

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★ 5

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★ 5

Megan was amazing, she is super nice & respectful. I have head to toes issues with pain & tightness. I’m 6’5” tall & 370 lbs. Megan had no problem working with my xl body type. I would recommend Megan to anyone that wants to really feel better 🤗

Source: Google

★ 5

This place is remarkable in how it takes away muscle pain. I tried going to PT for 2 years to alleviate IT band and piriformis pain- with little success.
I went to the Stretch Lab for a 40 minutes visit once a week- after 2 weeks the pain was gone.
I continue to go once a week as my body has never felt better. At 73 yrs. old- it’s the best gift to my body.

Source: Google

★ 5

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★ 5

Chris just showed me how leaving a review to for from my time with Omar, it's an effective discussion throughout lasts as long as it does we get done and we jyst started though it was as long and effective as it was, we get started and it's an exchange all throughout then we're done just got started feel great I'm sitting away now ready to go with the activity going on in here, thanks Omar, see you next time.

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★ 5

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★ 5

Do the intro session! This is a game changer for maintaining flexibility.

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★ 5

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★ 5

I bought a package and saw Ashley. I was training for a Pro Powerlifting competition down in Las Vegas this October at the Olympia Expo. I’m a disabled Marine combat vet so my body is pretty thrashed to begin with. But she worked on me weekly and was able to get my range of motion greatly improved and get everything moving more fluid and in the right way again. I can even get under a squat bar again which I haven’t been able to do for a while. I would highly recommend going and seeing her. I’ll be making more appointments in near future to go back to her myself. Thanks!!

Source: Google

★ 5

Love these guys!!! I have been going for a year and half. They have helped far more than decades of chiropractic and massage care.

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★ 5

I have been attending South Hill Stretchlab since October of 2022 and can’t imagine not having Stretchlab in my life. The entire team is professional, knowledgeable, and genuinely interested in their clients wellness and overall health. From the scheduling and front desk team to the stretchologists you always feel welcome and like family. I have recommended Stretchlab to a number of friends and family. For the golfers out there I came here to improve my golf game by gaining mobility and flexiblity - the result I’m hitting all my clubs 15 yards further ! I have now completed 90 stretches and thanks to this team my golf game has never been better , I am able to work harder and recover faster at the gym and from running. I haven’t had a cramp in over a year thanks to the proactive approach here. I can’t recommend Stretchlab more. They are helping me live my best athletic life !

Source: Google

★ 5

Had a great visit to the Stretch Lab. Ashley did a fantastic job listening to my concerns and taking the time to explain what she was doing. I left feeling relaxed and equipped with information to help me in my stretching journey. I will definitely be back for another session!

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★ 5

Amazing benefits!! I love every single session. All of the Flexologists are very knowledgeable and have a passion for helping others. I cannot recommend this place enough. Go give it a try!!!

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★ 1

They signed us up for a Family Plan for over $750 per month. Then had no help to fulfill on treatments for months & used management turnover as excuse. Then one story after another from admin staff when working toward resolution. Lost a bunch of $$$$. A pity because the real pros/work horses/Therapists have lost our patronage & tip income. Will miss Omar, Ben, Zach, Cameron & Megan- all good. Proceed with great caution when signing anything.

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★ 1

Dissatisfied Disabled VET & AARP spouse with StretchLab admin staff. Techs are great & build this biz. Caution:Read the fine print & not what they speak/say to get you to sign up for $760 a mo membership. Comprehend their jargon (credits, sessions, visits, appointments, credits lost & other intentional Obfuscation or you may loose $100’s as we did. Move with extreme caution.

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★ 5

I have to give my compliments to Megan...my session was amazing, I did not realize how badly I needed this. After today I can honestly say that it is money well spent and I will be going back for more...From what I saw, all the employees are very knowledgeable in their practice and love their jobs...this to me is why I will be returning...thank you all for everything..

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★ 5

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★ 5

My personal stretch person has a degree in kinesiology and nutrition. Very knowledgeable, stretching was great and helpful.

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★ 5

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★ 5

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★ 5

This is perfect for me. I can't seem to motivate myself to exercise or even stretch most days so they do it for you. 🤗🥴

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★ 1

Difficult to get appointments with their limited appointment times. Tried to cancel and they continue to charge my card for the auto payments. Very frustrating am no one who works there can fix it. No return calls from the management.

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★ 5

Robert has done wonders! Feel great...lot more flexible too. Feel better and sleep better too! If you haven't tried ....you are missing out! Highly recommend!!

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★ 5

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★ 5

Just about to start my second month at StretchLab. Brandy has been amazing to work with and I am very pleased with the results we are seeing. Book yourself an appointment. You will not be disappointed!

Source: Google