Studio 45

Seattle, 3627 Stone Way N suite D, Seattle, WA 98103 | ★ 5 (315 Review)

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Pilates studio

About the Club

At Studio 45 every workout is fun, effective and efficient. The Studio 45 method is pilates-based, centered on high-intensity, low-impact movements on the megaformer. In classes of 12 people or less, we focus on giving you the most efficient workout possible in 45-minutes.
Our unique workout caters to a wide range of fitness levels. From beginners to advanced, you will always end class feeling successful and accomplished. Our classes are challenging, our instructors and members are the most welcoming you’ll find, and we guarantee you’ll see and feel transformation in your body in as little as 5 sessions.

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 Studio 45
 Studio 45
 Studio 45

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Reviews

Stephanie Eisenberg

★ 5

I've done a few classes with Studio 45 - the instructors are fantastic, the workout is challenging, and the studio is extremely clean. I am always shaking during the class, and am always excited to come back! The instructors do a great job of explaining and demonstrating each move on/off the machines.

Looking forward to getting stronger with Studio 45!

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Suri Lee

★ 5

Amazing studio with awesome instructors! The workout is efficient and fun, and everyone here is super friendly! Highly recommended!

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Sophia Augustine

★ 5

I genuinely can't explain how great the customer service is at the studio. They are so responsive and helpful and all of the classes are great! This is such a gem in the city and well worth your money!

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Mary McLennan

★ 5

I love this studio. All of the instructors are super friendly and if corrections are made, I never feel singled out in class. The transitions are super smooth and even though I am working hard, class honestly feels like it flies by. I do wish parking were a bit easier, but overall, I highly recommend Studio 45.

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Sophia Ortiz

★ 5

This was my first reformer experience and the studio was great at explaining everything. Its nice to keep the class small and the instructors have been great at providing modifications and any adjustments!

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Avery Kerns

★ 5

Convenient, love the class structure, and has a great schedule that seems to work for most 9-5’ers. At the right level that beginners can find many avenues to push themselves.

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Rose

★ 5

I was intimidated to go to a class at first but the instructors are super helpful and welcoming. I feel good days after going to Pilates and feel encouraged to pursue my health kick

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Emma Chung

★ 5

Great workout and the instructors are so kind and helpful. Highly recommend Serena, she's the best :)

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jordyn oldenburg

★ 5

so much fun and the instructors are so supportive. also. they do a great job on aux

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Annemieke Raymond

★ 5

Studio 45 is kicking my butt. In a good way. Clean and inviting space. Classes all day long to fit any schedule.

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Rachel Teirget

★ 5

I love coming to Studio 45! My go-to in Seattle and PDX :)

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Moira Taylor

★ 5

New Student Package was a great deal! The studio is clean and light filled, teach are friendly and helpful. The workout are challenging!

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Julia Gay

★ 5

Love this studio so much!!! Super challenging, full-body workout that leaves you feeling stronger every time. The instructors are amazing, encouraging and make it fun, too!

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Pranali Shah

★ 5

I really liked this class! The instructors make really good use of the time, making sure your whole body is worked out in the 45 minutes! They do a good job of making sure the class is challenging and offering adjustments if needed. The whole staff is also super friendly :)

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valery tobias

★ 5

Have really enjoyed starting my day with these classes. The instructors are very helpful and motivating. Their energy gets you through the workouts! Feeling a constant burn throughout the 45min classes which makes time go by faster and your feel so accomplished afterwards

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Maeleigh Soper

★ 5

I absolutely love this studio! The instructors are so welcoming and helpful!! The classes really push me physically and I keep coming back for more!

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Grace Anixter

★ 5

Challenging and fun! Can’t wait to go back!

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Ella Grooters

★ 5

Love this class! Very tough workout and the instructors are super supportive and helpful!

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Alana Perry

★ 5

Such a wonderful experience at Studio45!

I had never taken a group Pilates class prior to coming to Studio45. Each instructor I’ve had so far has made me feel so welcome and empowered!

If you’re thinking about trying, just go for it! You won’t regret it.

Source: Google

Kateryna Tymofeieva

★ 5

I’ve really been enjoying the classes at Studio 45! The instructors are great, the workouts are challenging, and I always leave feeling stronger. I’m activating muscles I don’t usually target in other workouts, which has made a big difference. I also love the music during class—it keeps the energy up. Pilates at Studio 45 is definitely something I plan to keep in my fitness routine!

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Laura Donahue

★ 5

Love the studio, great mega reformers and the instructors are really nice. Super clean and light filled as well!

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Rachel Furash

★ 5

Great instructors and fun classes! Definitely recommend

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Meghan Salgado

★ 5

I’ve had a great experience so far at Studio 45! Instructors are great about demo’ing moves that might be more challenging to understand and are giving form corrections throughout class. The space is absolutely beautiful and I’ve always been able to find street parking during morning classes.

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Caroline Montanari

★ 5

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Caroline Citarella

★ 5

Great Lagree studio! Obsessed with Savannah!

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roya nourani

★ 5

Classes are challenging but fun, and I always leave feeling stronger and more energized. The instructors are super knowledgeable, supportive, and really pay attention to form. It’s a welcoming place for all levels. I highly recommend it!

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Emily Lu

★ 5

Very good studio that knows exactly how to optimize a 45 minute workout. Even though it seems very short, your muscles will be screaming by the mid point. Only downside is that the classes are a little outrageously expensive but if you think your health/fitness is worth the investment then this studio is for you.

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Geruine Lim

★ 5

I enjoy taking classes here! Serena is a great instructor and made me feel really comfortable during my first class. Feeling great and strong 💪🏼

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Mary Hayes

★ 5

Great workout and instructors! I also appreciate the amount of class options per day.

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Chloe Collins

★ 5

I have had an amazing experience with studio 45. The instructor set up each movement very well. As well as lots of motivation to push through. 45 mins may not seem like a lot but it is a packed class.

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Melissa Perry

★ 5

I am about to finish the 2 week new client promo and have really enjoyed the classes here! The instructors are very motivating and attentive which has been helpful since I am new to pilates. The workouts are challenging but addictive. I highly recommend this studio to anyone in the Seattle area!

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Karli Bodine

★ 5

I’ve been to this studio a few times now and have had a consistently great experience. The instructors are all super friendly and knowledgeable, and they strike a nice balance between challenging and enjoyable workouts. It is a good sized studio with a lot of natural light. The equipment is always clean and well-maintained, which I really appreciate. It’s a great spot if you’re looking for a quality pilates class in a nice location.

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Amber Wicklund

★ 5

I am just wrapping my introductory membership and I am LOVING it! As a newbie and someone not very coordinated :), I was stressed to try this out but the instructors have all been so helpful and approachable - THANK YOU. While certainly challenging, the workout is incredible and I am already feeling stronger and fitter in just 6 sessions. I highly recommend checking this out!

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Nora Leviton

★ 5

Great pilates studio! Total body workout in each class.

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Jaylin Lopez

★ 5

I’m so happy I tried out my first class here! I wanted to try the most challenging workouts to build my core fast, and this is the one! I just started taking classes but I already feel myself getting stronger. I can’t wait til I don’t have to modify or take breaks. The instructors are really friendly and I never felt intimidated. I’m excited to keep progressing the next few months :)

Source: Google

Jordyn M

★ 5

I've just about completed the 2 week unlimited new client promotion, and I feel it is such a great opportunity to really get familiar with the studio, instructors and classes. As someone who has never done any type of Pilates classes prior to Studio 45, I can confidently say I felt welcomed and that the instructors are great at what they do, providing adjustments, guidance and motivation throughout classes. The workouts are a challenge and I always leave feeling great and looking forwards to my next class!

Source: Google

Alvin

★ 5

I've been to 5 of the classes thus far and it has been a great workout. The instructions can be confusing at first (felt like playing twister when trying to position my body), but the constant tension the regimen puts in all the muscle groups has been really great for my workout. Will definitely recommend to others.

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Evita Babin

★ 5

Great workout!

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Jojo

★ 5

Honestly such a great welcoming studio, challenging workouts, and a solid way to change up your workout routine and build strength!

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Pria Dalrymple

★ 5

Obsessed! It’s always scary trying something new— Brett was so welcoming, easy to talk to, and encouraging. Having a workout class feel so comfortable is so valuable!

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Teresita Merino

★ 5

I’m hooked! Great workout, great instructors, great environment

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Ashley Yniguez

★ 5

Such a welcoming, energizing, clean studio! Always leaving with a sore body and feeling like I challenged myself. Highly recommend for a Pilates workout!

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Pam Bauthues

★ 5

Studio 45 is one of the best workout classes I've tried—it's consistently challenging, the instructors are welcoming and helpful, and it leaves me feeling better than I arrived every time!

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Meredith Rush

★ 5

Difficult workout with great instructors and equipment! I was a little nervous since I had never done pilates before, but the instructors were extremely welcoming and explained all of the workouts really well!

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Steven Gomez

★ 5

Tried there 2 week first time client special and I absolutely love this studio.

I love how engaging each classes are. The surprising feeling of muscles that I hardly ever use getting activated and making me shake.

I would recommend this to anyone in Seattle. Please make sure to check their studio out.

Source: Google

Stephanie Reynolds

★ 5

Works your body hard, builds strength and leaves a noticeable impact. Positive energy from instructors makes a tough class enjoyable.

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C Liang

★ 5

I have been taking classes here for a few months and absolutely love the workout, the instructors, etc. I really enjoy going to the Fremont location because I feel supported by the instructors, as they help me get the right form and make the most of my workout! I enjoy going to class knowing that I will get an efficient and intense workout in a welcoming environment.

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Tavarius Horne

★ 5

I was intimidated by Pilates because all I ever read and saw talked about how challenging the workout was. Also, I only ever saw people with already sculpted bodies doing it. I am 5’10, male, 230 lbs with no previous Pilates experience and limited exercise experience. I’ve just completed my 5th class.

I can confirm it is challenging, and I’ve found that since you constantly change movements, body position, and tools - by the time you consider giving up, there are ten seconds left.

I highly recommend Studio45 Fremont because the instructors are excellent coaches, others in the class offer kindness and expertise, and it has some high key great food options near it for afterwards.

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Valarie Frost

★ 5

Everyone here is super friendly! A great place to feel positive about yourself and have a mindful workout.

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Dylan McEttrick

★ 5

What a workout! Love this studio - great coaches, the class size isn't too big, and the energy is great. It's a total body workout that leaves me feeling like I really "did something"

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Alana Isiguen

★ 5

The teachers have great cues and every class is different, so it keeps you on your toes! Feeling stronger every time!!

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Danielle “Dani” Kim

★ 5

tried out the new client 2-wk unlimited pass as i’m returning to fitness postpartum, it has been a great experience to be able to go to so many classes for a decent price to get reintroduced to pilates. the instructors were able to provide easy to understand modifications so i could ease back in, and although parking can be stressful especially if you’re already late, i’ve always managed to find a spot. the 45 min flies by and after 1 week i already feel stronger 💗

Source: Google

McKenna Morrigan

★ 5

I love getting to start my day with these excellent 45-min workouts. Great teachers, friendly and welcoming studio.

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Angela B

★ 5

I’ve been to a number of classes at the freemont studio and love the vibe ! It’s very clean and nice. All the instructors are helpful and ready to aid in any way, specially being new they take the time to explain or ask if I have any questions before/after classes. I hope to keep going and get used to this type of workout.

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Ivy He

★ 5

I’ve been to a few classes at Studio 45 now, and I’m thrilled with the results so far. This is a completely new workout for me, so it’s good to notice that I’m already seeing my muscle growth. I have tried classes from various instructors here, and they are all super nice and attentive to our forms. This makes me feel good that I'm able to reach my fitness goals safely.

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naomi cherian

★ 5

Beautiful space and great instructors <3

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Mary Margaret Law

★ 5

I can’t say enough about how wonderful Studio 45 is! I just started this Lagree Pilates class when I was pregnant and recovering from an injury, but the technique and the teachers make it a safe yet super challenging workout. I felt tired and sore the next day but stronger- like I’m taking care of my body rather than punishing it. I tried another Pilates studio in town but the experience pales in comparison to Studio 45. I’m so thankful for the encouragement and challenge from the excellent teachers and the studio environment is clean and bright. I hope to be working out here for years to come! Thank you!

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Cathy Braasch

★ 5

These have been very challenging workouts. The environment is friendly & peaceful!

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Sophia Werne

★ 5

Studio 45 is amazing! Great music, great trainers, loads of different times offered!

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Valeria Boesch Neira

★ 5

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Yassmine Sarkarati

★ 5

I’ve been going to Studio 45 for 2+ years now and love the workout. It’s my favorite place to workout in Seattle. Special shoutout to Ann, Whitney, Jane and Ella whose classes I take most often and absolutely love!

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Charley MacRitchie

★ 5

Studio45 is a great workout. I am returning to pilates after a few years break and the instructors have made it a seamless transition back into the studio. Note that I did not say "easy", these classes are so hard, but worth it and the instructors are fantastic.

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Uma Krishnan

★ 5

Friendly instructors and great workout that feels more like strength/resistance training. The instructors provide lots of modification (and progression) suggestions which was great for a beginner like me!

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Rachel Zolotarsky

★ 5

I love this studio! It’s bright, mid-sized and isn’t a crazy neon rave. The instructors have all been great. Brett (usually on Mondays) is unmatched. I’m new to Pilates and I can feel how much my muscles are growing after just 5 classes!

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Rachel

★ 5

Such an amazing workout! Love the Fremont studio, teachers, and classes!

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Rachel Coppel

★ 5

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VY

★ 5

The studio 45 workout is the best workout I’ve gone to in Seattle. The instructors are kind and patient and I already feel stronger after a few classes!

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Hilal Asmat

★ 5

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Audrey Liang

★ 5

This is a great studio! The instructors are friendly and motivating, while also giving attention for any adjustments or guidance as needed. I’ve been attending for a month and the classes are definitely challenging, but I’m feeling my body getting stronger!

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Kristin H

★ 5

I started studio 45 at 8 weeks post partum and it had been incredible for my recovery and my confidence! The teachers are fabulous and I can feel myself getting stronger. Would highly recommend!

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Jun

★ 5

It’s my favorite studio in Seattle! Fashionable style, fresh air, spacious and bright, fun ambience and high energy, highly recommended!

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S K

★ 5

Lovely, airy studio! Largee is a fantastic, intense full body workout. My favorite instructors are Brittany and Brett, so make sure to seek them out on the schedule. Parking can be a bit challenging, definitely give yourself some extra time for that.

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Shaneen Ehmann

★ 5

I already enjoyed my time at the studio so much and today was only my second class. The class was so encouraging, powerful and inclusive. You get a good sweat in, while feeling good after :)

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Lori Lee

★ 5

My friend introduced me to this studio and has always been a wonderful experience! Sweat so good and great workout! Clean space and super cute!

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Elizabeth Erban

★ 5

Studio 45 is my favorite Pilates studio I've ever been to. It's such a great workout, the space is bright and inviting, and the instructors are amazing (especially Olivia, Morgan, Jane, and Ella!).

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Danielle Barie

★ 5

I have been loving Studio 45! I’m very new to this style of workout, but all of the instructors I’ve had have been so welcoming and kind. The workout is challenging yet easy to follow, and I love feeling myself get stronger each class. I always leave feeling accomplished with my muscles shaking (in a good way!). The studio is very clean and there are so many class times offered. I highly recommend Studio 45!

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Keren

★ 5

Hard, great class! Love it!

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Leslie Campos

★ 5

Great studio! I always feel challenged but never feel pushed to go past my body’s limit and I always feel great leaving a class!

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Catherine Ralph

★ 5

Studio 45 has a great atmosphere with instructors who are super motivating!!

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Julie Bennani

★ 5

Great instructors and appreciate the 45 min format. Parking is a bit tough....

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Allyson Davis Eastman

★ 5

Love the workout and welcoming atmosphere!

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Julia Davis

★ 5

I've left every class feeling like I got in a SERIOUS workout in 45 minutes. The studio is clean and tidy, the reformers are new, and all the teachers I've taken with have been excellent. Highly recommend!

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Madeleine Marx

★ 5

The instructors are great about helping you with learning new moves and adjusting so they are right for you. They are good, challenging classes that make me feel accomplished afterwards!

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Jamie Lamoreaux

★ 5

I'm new to Studio 45 and loving it! I've tried different classes with multiple instructors, and they've all been fantastic. The moves are easy to follow, and the other students have been so helpful! I'm loving the different moves and building my strength every class.

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Dorianne DeRuvo

★ 5

This is a nice lagree megaformer studio- one of very few in Seattle. The studio has a nice ambiance, lots of natural light and plants. I like that the machines are spaced out a little compared to some.

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Dina Than

★ 5

I've done 5 classes so far at this studio and the Fremont location is great. The street parking isn't too bad if you get there a bit more before class starts to allow yourself time to circle around if needed. There are a lot of instructors to choose from and they have different variation with exercises, pacing, and music. I especially enjoyed the classes with Ella and Pauline, which were challenging, but not too complex. The studio requires grip socks, but they also have them for sale if you have forgotten yours at home.

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karissa xu

★ 5

I have enjoyed all of my classes here. All of the instructors I had were encouraging and welcoming. The exercise is suitable for beginners and could also for people who want to challenge themselves. Seeing my improvement overall time had been the best experience.

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Syrah Gerth

★ 5

Instructors and classes are great! Highly recommend Studio 45 as a challenging but fun workout

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Emily Hughes

★ 5

Have already seen results in just a handful of classes!

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Cara

★ 5

I get a challenging workout every time. The instructors are all great and helpful with any adjustments or corrections I need to get the most from class. The only suggestion for improvement I have is that the website could be more user friendly (e.g. showing how many spots are available in a class) and has also been glitchy when signing up for classes.

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S Wei

★ 5

As someone who's never tried Lagree, I'm hooked! Classes are hard yet enjoyable. Skilled and friendly teachers, clean and modern equipment. Sad to leave soon.

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Jessica Hardman

★ 5

Beautiful, spacious studio. Well-versed and friendly instructors, too!

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Linzi

★ 5

I was nervous to get started with Pilates as a beginner, but glad that I tried out Studio 45! The instructors are very kind and patience there. It is also very easy to schedule a time as they have many availabilities that can accommodate your schedule. I am looking forward to taking more classes with Studio 45!

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Taylor Reese

★ 5

Just finished my 5th class and I’m hooked! Absolutely love the classes at studio 45 and special shoutout to Allison her energy was amazing! Will definitely be coming back!

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Jodi Mudgett

★ 5

Great workout. Challenging! Nice studio.

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Mallory Capestrain

★ 5

This is a fantastic class - whether you’re a beginner or super experienced. It’s a motivating setting and a great workout. Can’t wait to come back!

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Sammy V

★ 5

A great 45 min workout and helpful instructors!

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Libby Chessin

★ 5

An excellent workout! Always leave sweaty. A bit challenging to pick up if you're a beginner to pilates or lagree since they move quickly through the moves, but instructors are great in helping with cues and corrections as needed.

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Marlene Castillo

★ 5

Have always wanted to try Pilates and was nervous, but after almost 2 months of coming here... I Love this Pilates studio!!
All the instructors I’ve had so far have been very encouraging. Each class I feel stronger, a move I did the week prior, felt a bit more stable. Every class is still a fun challenge. Always a great time. Lots of street parking too

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Erica C

★ 5

Easy booking, great instructors, all day class opportunities.

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Jacqueline C

★ 5

I’m five classes in an already feel stronger!

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Lauren Giovanoli

★ 5

Awesome studio with a great variety of instructors!

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Edalina Wang

★ 5

Studio 45 is such a great workout! It is definitely helping me to get stronger and the instructors are awesome. They are do friendly and really help to motivate you!

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Letty G

★ 5

Difficult but very effective workout! Clean space, attentive and helpful instructors, close to home. An all star workout program, highly recommend!

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Izzy Rees

★ 5

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Erica Lien

★ 5

I'm new to pilates and am really enjoying Studio 45 so far! Love that the classes are only 45 minutes but still very challenging even for someone who does strength training and HIIT regularly. The studio is super clean and the machines are well-maintained. Just be sure to give yourself enough time to find parking!

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Zian Zhou

★ 5

I love studio 45! I've been coming here since the beginning of the year and I've noticed such a big difference in my body just from 5 classes so far, and it's always a great experience. The instructors are super sweet and professional, definitely recommend this place if you want to transform your body!

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Athena Eskenazi

★ 5

Such a great class! I did the 7am with Kari and she is rad! I felt so good after class and she really knows how to pump you up!

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Jen Bergman

★ 5

This is a fantastic, quick workout with positive and helpful instructors. It feels like everybody there wants to help you succeed and it is definitely for all body types and fitness levels. Highly recommend trying studio 45!

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Gaya Trejo-Mazzanti

★ 5

Everyone is so friendly and classes are great for all levels. The instructors make everyone feel included and able to participate.

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Alicia

★ 5

They offer classes at all times of the days and all days of the week. Great workout, always sore after

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Kylie Riva

★ 5

The studio is aesthetically gorgeous. The instructors are friendly and helpful, especially for people like me who are very new to Pilates.

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Nicole L

★ 5

Allison was SO patient and kind with me as I was relearning the moves. She was motivational but also didn’t put too much pressure on us! Thank you for a great class :)

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Rochelle Chukwuma

★ 5

Before Studio 45, I had never tried Lagree -- this studio has been a wonderful introduction. Each instructor I've had has been engaging, patient, and kind. Every class has been incredibly challenging, and, in turn, incredibly rewarding. I'm excited I found this community!

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Mary Kate Lambright

★ 5

I have taken classes at Studio 45 with many different instructors and they have all been amazing! Each class I walk away feeling so accomplished and tired in the best way possible. The instructors at Studio 45 are so good at explaining each movement and giving individualized feedback during class. So excited to take more classes!

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Akash Thakkar

★ 2

I bought an intro 2-pack of private sessions, and emailed them to let them know I'd like to schedule those sessions. They asked for some dates and times that would work for me, which I sent, and then never responded with any sort of confirmation, and never let me know whether or not those dates/times worked. Why can't private sessions be scheduled online?

To their credit, they did refund me without issue! Wish I could have tried this place!

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Alyssa Acebedo

★ 5

Fun workout class! Looking forward to taking more classes. I like that each class if different and challenging. I definitely would recommend to anyone thinking about trying.

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Jessica Murphy

★ 5

I love this studio! The classes are fun and the instructors are great. I was new to Pilates before coming here and they make everything accessible. I'm sore (in a good way) for two days after these classes.

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Jenna Kobata

★ 5

I’m so glad I started Pilates here! It’s such a good workout and I always leave class feeling satisfied. Being newer to this, all instructors are very helpful and will give me tips. I also really like that each class is different! I’ve gone to a handful of classes now and feel a difference!

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Kryssi Abbassi

★ 5

After attending five classes, I've genuinely enjoyed the workouts! Each class has been challenging yet exceptionally fulfilling, as I've observed noticeable improvements in my strength after every session. Also, the welcoming atmosphere and instructor's expertise has made every class something to look forward to!

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Annie Chu

★ 5

Studio45 is great! I was nervous to get started but the instructors are so kind, helpful and guide you through your first few classes. I always get a solid workout and will keep returning for more! Another plus, they have a lot of class times that makes it easy to schedule and the facility is really clean!

Source: Google

Bonnie Diamond

★ 5

I love studio 45! I had never done pilates before coming here and all the instructors do such a fantastic job at explaining what the exercises will be before doing them, made it easy to follow even as a newbie! Such a great workout and I love that they're only 45 minute classes! 10/10 recommend.

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Yilan Dong

★ 5

Very effective workout! Studio is nice and clean.

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Emma Pampino

★ 5

I’ve recently started Pilates at Studio45 and I’m loving it! Classes are a great workout and the environment is super welcoming and fun.

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isabelle conover

★ 5

Studio 45 is the best workout I’ve been to! I leave feeling sore but so refreshed after each class. I look forward to the workouts all week! I couldn’t recommend this studio more!

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Katie Nord

★ 5

I have loved every class I’ve taken at Studio 45!! The instructors really help you feel the burn while also feeling empowered. The playlists are always spot on and I enjoy the options the instructors give to take it up a notch for more challenge or modify.

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haejin lee

★ 5

I ventured into Pilates for the first time as part of my New Year's resolution and decided to try out Studio 45, and it has exceeded my expectations! While many instructors are excellent, I particularly appreciated the guidance from Whitney. She kindly corrected my wrong postures, skillfully emphasizes to which body part the weight needs to go, and explains the type of sensations we are supposed to feel at each pose.

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Nadia Ahrens

★ 5

OMG. I LOVE Studio 45! The workout is intense yet controlled which leaves my muscles shaking (in a good way!). I wanted to try Pilates as I kept getting hurt with my regular HIIT. I was SOLD when I found Studio45. Great all body workout in 45 minutes. Highly recommend!

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Megan Kinkade

★ 5

Great studio (well-cared for, nice amenities, very professionally run) and great instructors! Each class is different, but I always feel like I get a great workout. Would highly recommend!

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Emma Studley

★ 5

Absolutely loving this studio and this method of movement. It is so challenging, but also FUN at the same time. All the instructors have been so welcoming, great at demo-ing moves so that as a newbie I don't get lost, and the workout flies by as I feel myself getting stronger every class.

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Mahsa Chenari

★ 5

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Monica

★ 5

Love this workout and studio! I had never done Lagree before so was a bit intimidated to start taking classes here, but I felt so welcomed by the instructors and was able to learn the moves in the first few sessions. I’ve been doing the workouts for a couple months now, and I feel stronger already!

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Sage Speak

★ 5

Such a great workout. Location and space is great too!

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Katie Myers

★ 5

It is such a great workout! I look and feel noticeably stronger after just a couple of weeks. Each teacher I’ve had brings great energy (and music!) and guides you through the movements really well even for beginners. I’ve especially enjoyed Olivia’s classes!

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Samantha Sophiea

★ 5

great workout, safe and clear instructions!

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Maddy Grossblatt

★ 5

As a beginner I was worried about taking a workout class, but I have loved it! Everyone makes you feel included and encourages you. I’ve enjoyed taking classes from each instructor.

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Michelle Waleck

★ 5

I'm loving the Studio 45 classes, instructors and space. It goes by in a flash and I enjoy going!

Source: Google

Clare Baker

★ 5

I’ve had a lovely time at this studio. The location is great, the instructors are personable, energetic and create a great environment!

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Pamela Feng

★ 5

All the instructors are extremely engaging and will help you make adjustments for you to improve form. The studio is super clean and comfortable. Highly recommend this studio for anyone looking for a more private setting for class with engaging instructors!

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India Craig

★ 5

I have tried a few different pilates studios in Seattle and Studio45 is definitely my favorite! The instructors are great, I love the music and the energy. I will definitely be coming back!

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Grace Garrett

★ 5

I love studio 45 ! It’s such an intense workout that leaves my whole body sore for a few days after, but in the moment I don’t realize how hard I am working. The teachers are so caring and remember your by name week to week. They help with body alignment and give several alternatives to each exercise.

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Anna Strake

★ 5

welcoming, fun, and challenging! Highly recommend.

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Jeannie Hall

★ 5

The best workout!! Love the staff as they keep you moving!! Everyone is so patient and helpful on learning the techniques! I’m hooked and am so excited to see my strength increase!! Thank u!!

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Steph Graeve

★ 5

Love the smaller layout of this studio. Makes it easy to follow along & see the instructor! All the instructors have been so positive & willing to help. Have loved taking classes here so far!

Source: Google

Erin Hamilton

★ 5

Such a good, hard, and efficient workout - the 45 minutes fly by. The Fremont location/space is clean, laid back, and friendly. I've found that some instructors do a better job of giving modifications for different levels than others (which I think makes the classes feel more accessible/friendly for all), but otherwise, I love the classes and will be making this a normal part of my workout routine.

Source: Google

amanda dang

★ 5

Really enjoy these intense classes/work outs. If you’re looking for something to really push you, studio 45 is great.

Source: Google

Jeesoo

★ 5

I have never taken a Lagree method class before and found Studio 45 by walking by. After 5 classes, I'm hooked! The studio is very clean, there's a huge variety in teachers/classes (haven't had a single repeat yet!), and it's a great workout.

Source: Google

Holly E

★ 5

I stumbled upon Studio 45 while searching for a new strength focused addition to my workout regimen. I had never done LAGREE method before and was admittedly intimidated! However, the vibe at this spot is very welcoming and holy cow, what a workout! I’ve never been so sore after a class (liiike… for 5 days)! After my first class I was hooked. There are always people of all ages, shapes, and skill levels in class which makes it so welcoming. The instructors are great and the class always flies by! If you are on the fence- try it!

Source: Google

Maya RS

★ 5

I recently starting going to Studio 45 in Fremont and I have been very happy with it. The studio itself is very bright, airy and clean. The instructors so far have all been quite good. I just love legree!

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Jackie S

★ 5

Love the classes here! It’s such a great workout each and every time. I am totally hooked. The core workout I get from the class is just amazing!

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Kelsey Fleetwood

★ 5

Such a great and challenging workout! Quick and efficient!

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Annie Xiang

★ 4

Really enjoying my sessions at this studio which is my first experience with pilates. I was wonderfully guided by Anna during my first session. My one suggestion is for the classes on the schedule to be labeled with what areas that session will be focused on (like a 0-5 scale on how intense that day's session will be on core, legs, arms, etc.), as I have found the sessions to be quite varying in difficulty for someone new to Lagree.

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Bailey Bitton

★ 5

Love this studio! The instructors are extremely friendly and helpful for beginners and the class environment is very welcoming.

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Rachel Hirsch

★ 4

Classes are pretty hard but it feels like a great workout, and I love that it's 45 minutes! They have classes at many times of day which works well for my schedule.

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Isabell Lin

★ 5

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Juju

★ 5

Such a good workout! I’ve worked muscles I didn’t know I had! Been doing their intro month and I’m for sure hooked. I feel stronger and more toned and the instructors are very helpful.

Source: Google

Elizabeth Seelinger

★ 5

Studio 45 is fantastic! Every instructor is friendly and helpful. The workouts are definitely challenging, but can be modified depending on skill level. You’ll walk out feeling great. I’m so glad I found Studio 45!

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Emily Mesiano

★ 5

A great, efficient and challenging workout every time! Every instructor is fantastic, studio is large, and there are a ton of time slots so you never have a hard time scheduling.

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Kandace Berry

★ 5

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Christina Cahill

★ 5

I've tried out a few pilates studio in the area and this one is definitely my favorite. The instructors are friendly, the classes are never too packed, the studio is clean, and the workouts are challenging! If you're looking to build your core and be part of a great fitness studio, Studio 45 is the perfect choice!

Source: Google

Kelly Villanueva

★ 5

Pilates is my favorite type of cross training!

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Hadley

★ 5

Wonderful studio environment and even better instructors.

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Phoebe Huang

★ 5

Have been here for months and the studio is so fantastic!! The vibe is cute and the class size is small so you feel been taking care by instructors every time. Besides, every instructor is so encouraging and helpful in pushing my physical strength! Although I am still a newbie and spending time modifying my awkward positions every week but will def come regularly and this is my fav workout place in Seattle :)

Source: Google

Fremontmom3

★ 5

It’s been a few years since I’ve exercised and I was super nervous to get back to it. Studio 45 has been the perfect landing sport for me. There are people in each class I’ve taken of all sizes, ages and abilities and the instructors are so supportive and empowering. It’s been an amazing workout- goes by fast and it’s fun and I’m feeling stronger after only 6 classes!

Source: Google

Britt Hadar

★ 5

Recently, I attended a class at Studio 45 Fremont and was impressed by its welcoming atmosphere and challenging workouts. The instructors' attention to form and technique ensured a safe and effective exercise experience. I highly recommend Studio 45 Fremont for a unique, engaging workout!

Source: Google

Megan Mueller

★ 5

Im obsessed with pilates!! The classes here are so fun and challenging, killer playlists make the shakes seem not that bad.

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Lynhda Vuong

★ 5

Love the studio! The instructors are very helpful and friendly.

Source: Google

Deiosha Sparks

★ 5

Studio45 is an exceptional Pilates studio that has left a lasting impression on me. The instructors are knowledgeable and supportive, providing well-structured and challenging classes tailored to individual needs. The studio itself is clean and well-equipped, creating a comfortable environment for focused workouts. I highly recommend Studio45 for a fantastic Pilates experience.

Source: Google

Emma

★ 5

I've completed five lessons here, and more to come! The studio offers a delightful environment with its spacious, airy, and modern design. The teachers I met (Mo & Lacey) are kind and patient, always providing personalized modifications during class. The program itself is wonderfully intensive, leaving my muscles pleasantly sore the next day - a testament to its effectiveness and value!

Source: Google

Cate Hurwit

★ 5

Studio 45 is the best! Challenging workouts with the best instructors, plus every class is different so you’re constantly working new muscles and getting stronger. It’s also easy to modify up or down, so don’t be intimidated by it!

Source: Google

Laura Prostor

★ 5

Great studio! The instructors are helpful and guide you through very intense and effective workouts, give it a try! :)

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Tina Noorishad

★ 5

Great experience here with reformer pilates!

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Lea Lönnberg-Hickling

★ 5

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Caitlin Hernandez

★ 5

The perfect after work workout! Incredibly addicting workouts that always make me want to come back.

Source: Google

Tricia Lybrook

★ 5

Studio 45 is great! Challenging workouts with awesome instructors. Would recommend to anyone interested in reformer Pilates.

Source: Google

Ashlee Hooten

★ 5

I've taken a handful of classes at Studio 45 and am really enjoying my time so far! As a newbie, I've felt incredibly supported by each of the instructors who offer regular modifications and have been encouraging as I learn the ropes. The class sizes are small and there's not a bad seat in the house. I was intimidated to try Lagree but am so glad I did and will recommend it to others!

Source: Google

Madison Hanley

★ 5

Lovely first experience at pilates and using the reformer. The classes are short but so effective!

Source: Google

Elizabeth Muenzen

★ 5

I highly recommend Studio 45 to anyone who wants to try reformer pilates. The classes are engaging and enjoyable and the instructors are incredibly supportive. I've been taking classes for about a month and already feel so much stronger!

Source: Google

Patrick McLane

★ 5

Studio 45 is fantastic! Challenging and low impact workouts made accessible and rewarding by quality instructors. Definitely recommend.

Source: Google

Moyoko Harada

★ 5

They’re really helpful in trying to improve form and posture. Class is hard but I love it! Sweat my butt off! I noticed a difference in my body 3 classes into it!

Source: Google

Riley Moore

★ 5

I've been going to Studio 45 for about a month now and I absolutely love it! Lovely instructors, great vibes, and an all-around incredible workout.

Source: Google

Kelsey Sturman

★ 5

This is the first time I've tried pilates and I love this studio! The instructors make it easy to start as a beginner but I always get a great workout from every class.

Source: Google

Sara Wallesen

★ 5

The instructors are all great and have different styles so it always feel like you're getting a unique class. The atmosphere is welcoming and nice.

Source: Google

Holly Noel Wescott

★ 5

Studio 45 in Fremont has been an amazing place to reset and get stronger. I am new to Lagree, but the instructors help me find modifications to meet me where I am at and create a space where I can push myself in each class- I find my muscles shaking in each exercise, no matter if I’ve modified! It is a lot like physical meditation by focusing on breath, endurance and finding your mind-body connection. Highly recommend.

Source: Google

Nandini Ghosh

★ 5

I have been attending the group class sessions for over 2 months now and I am in love with this place. The variations in the routine excites me a lot and I have seen great progress in my core strength already. I can't recommend this place enough mainly because of the positive environment created by all the instructors at Studio45. The fact that even a group class is maxed out at 10 people per class allows instructors to pay attention to everyone at class adequately and help correct the form of the clients through and through, especially if you are a beginner, while doing the exercises.
Studio45 also organizes challenges with exciting prizes to motivate clients to be consistent. Love that aspect of the studio. I am a regular at Taylen's class and her class routine is truly phenomenal- I feel like I have found the perfect place to workout with utmost satisfaction after each and every class.

Source: Google

Sarah Miller

★ 5

Great workout, very efficient and good level of intensity! Studio is also super convenient location/timing wise.

Source: Google

Shelby George

★ 5

Studio 45 is the absolute best. The instructors are kind, helpful, and have plenty of energy to help carry us through these intense classes. I’m hooked!

Source: Google

Jessica Vanlancker

★ 5

Studio 45 is awesome. The instructors are knowledgeable and kind. It’s the first pilates studio I have attended and though it felt nerve racking walking in for the first time, they made me feel welcome.

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Keith Woo

★ 5

The exercises are legitimately challenging and it's always fun to go with friends. Would recommend for anyone who is looking to get a good active exercise

Source: Google

Jordyn

★ 5

Beginner friendly! I've mostly taken classes with Hannah and Olivia and they've both been great at balancing different levels of experience.

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Alex B

★ 5

I highly recommend studio 45 to anyone interested in reformer pilates. I came to class with 0 experience and every instructor has helped and guided me since. Really great workout every time!

Source: Google

Nicole Alba

★ 5

Fantastic studio with really great instructors. The LAGREE Mega Max machines were initially slightly intimidating, but the studio offers a supportive learning environment. The classes are extremely efficient, empowering, and effective, and I felt a transformation and increased strength in just a few classes. Looking forward to continuing and gaining confidence with the various moves.

Source: Google

Idan Hezroni

★ 5

I have been attending Studio 45 for a few months now and WOW I wish I could give this place 10 stars. The studio is so clean and refreshing, and the instructors’ (and even other participants’) energy is unmatched. Coming here truly feels like a second home and I leave every class feeling good. I cannot think of a better place to show up for myself and I appreciate that I can do so in a quick but effective 45 minutes. Thank you Studio 45, from the bottom of my heart!

Source: Google

kathyrn Palomino

★ 5

I'm new to Lagree and found instructors extremely helpful. Workouts are challenging but enjoyable. They can be modified easily for different fitness levels

Source: Google

Katie Brewer

★ 5

I am new to Pilates and have had the best experience. I thought I was in good shape until I took my first class. :) I would highly suggest these classes for any woman working to strengthen their core before and after having children. Kari has the best playlists!

Source: Google

Audrey Roberts

★ 5

Studio 45 pilates has a welcoming atmosphere, knowledgable instructors, and it's a great workout. Instructors always give modifications, so the classes are great for any skill level.

Source: Google

Kesy Y

★ 5

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Jamie Koffman

★ 5

This is my first time doing Pilates and I love it! I’ve taken from many different instructors and they are all so kind. I also love how there are only 10 reformers so it feels like a semi-private class. The perfect low-impact workout!

Source: Google

CMCSEA C (CMC)

★ 5

Great studio and instructors. This is a workout that has a high impact for getting fit if you stick with it.

Source: Google

Alison S

★ 5

I'm a relative newbie to Lagree, Pilates, and any other strength-building workout, but now I'm totally hooked on this studio! The instructors are warm and encouraging, always available for questions about the postures or help with modifications. I tried this studio after taking some classes at another place first, and I find the wider range of available class times and the more accessible/low-key vibe at Studio 45 suits me better. Don't get me wrong--I'm still sweating, shaking, and burning during every single class, but the pace and intensity of the classes feels less injurious. After just a few classes, I feel the difference in my joint stability and core strength when I'm running, walking on stairs, or just carrying on with everyday movements. The only downside to this location is that there is nearby construction, so parking is a bit of a problem. Leave a little extra time to find a spot.

Source: Google