★ 5

I joined 10,000 about six hundred twenty-four mastery hours ago (2 years ago) into my 15 year fitness journey and it has elevated my performance and completely changed my body recomposition! They say that it takes about 10k hours to master a skill, but would I have mastered it without mentorship? Probably not. What I love about this community is I can be myself here, I have room to grow, and they will give you honest feedback so you can. During workouts we talk about goals, empowering one another to keep going! I started at 197lbs and I am now 165lbs!!!! My non scale victories have been: wearing crop tops, walking up stairs without breathing hard, lifting all my groceries at once, carting my 100lb son when he was hurt, and no longer having knee pain! The next goal: strengthening my knees and mobility. They have even trained my son to help with sports conditioning!
Get a plan and take your life back!
God is good! Thanks Family!

Source: Google

★ 5

I’ve been going to ten thousand for a few years now and Naiya is the absolute best trainer ever! She is so sweet, she makes you feel comfortable and welcome, she does fun giveaways for her clients, she listens to all kinds of music, and will make you never want to go to a different gym ever again! Her women’s classes are so much fun! Highly recommend. Naiya also has a salon in the back of the gym where she can do eyelashes and she is an amazing lash tech!!! She has some amazing deals too check them out!!!

Source: Google

★ 5

Awesome place, great trainers happy I made the jump to start with them

Source: Google

★ 5

Really a great gym with good trainers

Source: Google

★ 5

Definitely the best gym in the northwest! Some of the best trainers and great environment!

Source: Google

★ 5

I have been going training here for 6 months and it has been the best experience. Everyone at the gym is very welcoming no matter your physical abilities. I started out at 293 lbs. and now I am down to 237 lbs. I have learned so much more then just correct lifting techniques, I have learned how to change my whole life style including food eating habits. I would recommend the gym and Justin as a trainer. He truly has changed my life.

Source: Google

★ 5

Been a client for almost 2 years. I’ve lost almost 45 pounds in that time. I’ve learned how to change my relationship with food, lift correctly and live a cleaner lifestyle.

Source: Google

★ 5

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★ 5

Source: Google

★ 1

Very unprofessional young people working there .. frankly just unkind human as I heard them talking about other clients in very hateful way. The Cleanness very much Concerned me as were in the middle of a pandemic and they were not being mindful of others peoples health! Be ware !

Source: Google

★ 1

The owner of this gym was very rude and disrespectful. I will not be going back to this gym EVER AGAIN. Do not go here

Source: Google

★ 5

I am always able to count on 10k to be open when others aren’t. You have the most freedom at this gym and amazing person trainers. The aesthetics of the gym are modern clean and nice 🖤🤍

Source: Google

★ 1

This place is really just a poor excuse for a gym. From the old out dated equipment to the dirty warehouse It is located in can’t believe they honestly charge people to work out here. Would give zero stars not worth your time checking out.

Source: Google

★ 5

Great place to get some work in! If you want personal training I’d highly recommend Justin. He is efficient and knows his stuff.

Source: Google

★ 5

Source: Google

★ 5

Zane did a great job of listening to my goals and then working with me to accomplish them. The environment is different: no glossy machines and sales force to sell memberships, just very fit, highly committed and knowledgeable trainers.

Source: Google

★ 5

Amazing personal training. I walked into the gym and was personaly greeted by Justin and Chris. They made me feel welcome and confident to get my fitness journey started. Not only where there prices fair but the advice I received through training was timeless, I have made more improvements with my fitness working with them in the past 7 months than I have made in my whole life. I received excellent food and nutrition advice for my goals as well as technique through one on one training sessions.

Source: Google

★ 5

Some of the greatest personal trainers. Helped me losing 40 pounds. Giving me motivation to be better, not I'm competing in my first show because of them.

Source: Google

★ 5

Best personal training in Portland hands down. Chris and Justin are absolute beasts and will do everything in their power to turn you into one as well.

Source: Google

★ 5

Hands down best trainers I’ve ever encountered! Best nutrition and exercise knowledge! If you’re looking for mobility and calisthenics OR bodybuilding advice this is your place! Will definitely recommend to family and friends! Justin Shove is BEAST!

Source: Google

★ 5

10k has amazing trainers!

Source: Google

★ 5

I learned how to do handstands thanks to both trainers! Thanks Christopher and Justin! I'm most pleased with my all around health and fitness improvement !=]

Source: Google