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Gym Personal trainerAbout the Club
The Gym is a human performance center that specializes in one-on-one workout sessions with a strength coach, and/or certified athletic trainer throughout your entire fitness experience. Each exercise prescription, fitness class, and therapeutic treatment will be customized and unique to each individual with a variety of athletic movement progressions, while providing the knowledge to prevent future injuries.
The Gym works with all levels of individuals from weekend warriors to elite athletes. We are committed to improving quality of life, eliminating pain, improving function, and return to sport as quickly and safely as possible through a full spectrum of agility, and other dynamic movements.
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Reviews
Paulette Hines
★ 5
Positive and personal coaching in a motivating , small group workout.
Source: Google
Tilly Finafrock
★ 5
Great facilities and amazing people who are there to support and guide you through recovery and/or workouts.
Source: Google
Meredith L
★ 5
We are very thankful for the awesome staff members at The Gym.
Source: Google
Martee Snyder
★ 5
A perfect combination of equipment. Super clean and helpful staff. I left the dirty franchise gym and will never look back. Grateful to have them in Deer Park.
Source: Google
Desiree Baker
★ 5
I hate exercise, not terribly quiet about it either, but I rarely skip a day at The Gym! I've found a good little, supportive gym community as I lost weight and work to get stronger. I go 5 days a week and won't skip, unless necessary because of the people...and dog!
Shannon is worth her weight in gold, rarely see her sitting down, since she's often training or doing classes. She's a Gym favorite, as is Tucker, the Gym dog.
When Tucker is there, he's anxiously sitting at the door waiting to greet everyone with a huge grin (most definitely not growly snarls!) and wags! He can make any grumpy morning instantly better and is missed on his days off.
The athletic trainers, Sean and Brad, also do classes, training and have helped me with soreness, cupping and wrapping sprains before classes, which has been great!
The Gym has been a great place for me.
Source: Google
Alexis Frank
★ 5
Source: Google
Jeremiah Waunch
★ 5
Source: Google