★ 5

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★ 5

I've been training with Wolfgang for nearly 3 months now, and for the first time in my life, I've seen visible and measurable gains. Wolfgang understood my goals and made a workout plan, and it immediately proved effective - We've been tracking my metrics every month, and there's a consistent positive trend in weight and muscle mass gain.

Historically, I'm prone to making mistakes (incorrect technique) leading to injury - Wolfgang helped me use the right techniques every session and pays close attention, and also customizes the workout plan based on how I feel after each exercise so that it's doable and stretches me a little bit, but still within my reach.

Overall, I feel really good, motivated, and confident, and I'd definitely recommend Transform 180 and Wolfgang for any one who's looking to sign up for personal training.

Source: Google

★ 5

Was there on a visitor pass recently. Everything top notch. Clean, modern equipment with plenty of racks and a lot of weight. Friendly environment. Great find.

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★ 5

Love the convenient location and all-new equipment! Finally a gym in Belltown that fits my needs.

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★ 5

Love this gym! The 24 hour access is so convenient. This gym is well equipped and always sparkling clean. State of the art machines always kept in working order. I also appreciate that there is front desk staff 7 days a week. Great atmosphere here

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★ 5

I had a personal training session with Javon, and it was very helpful. Javon is quite knowledgeable, and helps you safely push your limits.

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★ 5

Savanna was the kindest person ever! Great gym too 🤩

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★ 5

Javon has been my trainer for over a year now. He has consistently been encouraging, positive, and helpful for me on my fitness journey. I’ve learned sooo much about strength training, proper form, and how to work with my body and not against it/ how to make modifications to make something work for me and continue getting stronger! I even had a pretty severe ankle sprain this year and he modified my workouts for recovery. The gym community has felt like a safe and uplifting space.

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★ 5

Very personable and invested in his client’s growth!

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★ 5

Working with Hailey Bender at Transform180 for over a year and a half now has really been a transformative experience for me, no pun intended :) Hailey has been an amazing trainer and coach. She knows her stuff, there is absolutely no doubt about it. Hailey will be your biggest champion when you show up. She is encouraging, she pushes you, she empowers you, and most importantly she listens. My wellness journey would not have become what it is today without her support and the skills and knowledge that I’ve learned from her. You won’t go wrong with Transform180 and specifically with Hailey as your trainer.

Source: Google

★ 5

I am in town for a few days 6 or 7 times a year and have always been on the lookout for a good gym in Belltown to use. This place was awesome, super friendly, clean, have basically the equipment to do a good full lift, absolutely recommend it.

Source: Google

★ 5

My friend and I did about 10 partner training sessions with Jaxon and we had such a great experience! He’s super easy to work with, really knowledgeable, positive and motivating. He’s great at adjusting exercises for different fitness levels, and always made sure our form was solid without being overly intense about it. Highly recommend Jaxon to anyone starting their fitness journey or wanting to level up their training!

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★ 5

Very nice new facility, never crowded, at a great price! Chris and the other staff members are helpful and friendly. Five stars!

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★ 5

Super nice equipment and 24/7 hours. Weeklong pass is very fairly priced compared to competitors.

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★ 1

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★ 5

Nice gym that offers everything you need for a great workout. Facility is clean, and signing up for a weekly pass for out-of-towners like me couldn't be easier.

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★ 5

Transform 180 in Belltown is a great gym. I visited while traveling and got a week pass, and it turned out to be an excellent spot for daily workouts. The staff were friendly and helpful, and the gym had pretty much all the equipment you’d need to train any part of the body.

The parking validation for one hour is a nice touch, especially for a downtown location. My only suggestion would be to extend it to an hour and a half or two. That would make it easier to take your time or grab a shower after a workout without worrying about the meter.

Overall, a solid gym experience. I’d definitely come back next time I’m in town.

Source: Google

★ 5

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★ 5

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★ 5

This gym is great! Very easy day pass experience. The week 24/7 pass will be my go to for long work weeks downtown Seattle. Thankful for gyms that allow this option.

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★ 5

Excellent vibe and great equipment! Owner, Char, went out of his way to greet me and answer any questions. I’ll be back.

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★ 5

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★ 5

Very well outfitted gym with friendly staff and was not too crowded despite it being prime time. Will definitely return

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★ 5

New Equipment

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★ 5

Amazing facility with all new equipment! Clean, not crowded, great AC, lockers.. just wish they had another stair master (they only have 2).

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★ 5

I’ve been going to this gym for three months now, and I’m honestly impressed. It’s a brand-new setup, so everything feels fresh. The equipment is all top-notch, and it’s clear they’ve invested in quality gear. Whether you’re doing strength training, cardio, or stretching, they’ve got everything you need, and it’s all new and well-maintained.
Another thing I love is that it’s never packed, especially in the mornings. I can always get in and out without waiting around for equipment, which is such a game changer.

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★ 5

great gym!

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★ 5

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★ 5

⭐️⭐️⭐️⭐️⭐️

I recently visited Transform 180 in Belltown and was really impressed. The gym had all the equipment I wanted and needed, plus a few surprisingly effective machines I’d never tried before. The space is well-set up, clean, and makes it easy to get a complete workout in without feeling crowded.

After just one visit, I’m already convinced this could be my new home gym. The variety, the quality of equipment, and the overall experience stood out to me right away. I can definitely see myself making the switch here in the near future.

Source: Google

★ 5

Kleines, aber sehr gemütliches Fitnesscenter, in dem es alles gibt, was man braucht.

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★ 5

Was in town and got a day pass and was extremely surprised by the amount of equipment in this gym, the cleanliness and customer service. Ended up getting a second day pass. Extremely affordable for the quality of gym this is. Would be great if there was a sauna in the location I went to but I have nothing but praises about this gym.

Source: Google

★ 5

I joined Transform 180 last month and couldn’t be happier with the experience in Madison Park. The staff is always friendly and helpful and the facility has a small intimate feel, but also has everything you need without feeling overcrowded. They have everything from full squat racks to quality dumbbells and machines with clean locker rooms and sauna. I tend to work out early, but parking is always available and free right out front as well!

Source: Google

★ 5

I bought a one day pass to give the gym a try, and it went great! The person at the front desk was very nice and patient with all of my questions. They have most gym equipment that I know of, and all that I was looking for. Everything looked clean and didn’t see any equipment that was broken or even scuffed, after doing a few rounds of the place. The price is also reasonable considering 24/7 access with no monthly or weekly limits on visits relative to neighboring gyms. Would definitely recommend.

Source: Google

★ 5

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★ 5

Amazing and clean facility! Great location!

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★ 5

I’ve been training with Jaxon and can’t recommend him enough. He’s personable and makes every session engaging with great interactions. The workouts were always intense yet safe, and I appreciated how he pushed me to stretch my skills without ever crossing my limits. I saw significant muscle growth while also improving flexibility and accessory work. Jaxon is a trainer who truly balances challenge and care, and I’m grateful for the progress I made with him.

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★ 5

I just joined and have been enjoying it! Very clean, lots of machines and overall polite people too. I’ll keep going, it’s a nice way to stay active!

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★ 5

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★ 5

Great gym with clean facilities and well-maintained equipment.
Friendly staff, plenty of space and machines, even during peak hours.
Highly recommend for anyone serious about fitness.

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★ 5

I've worked with Wolfgang for over a year and he's easily the best trainer I've ever had. I need to modify a lot due to past injuries - his experience and expertise allows him to immediately make adjustments, ensuring I still get an effective, safe workout. He pushes me when he knows I can do more, but is very aware and respectful of my limits. He is also really lovely to work with - funny, personable, and sincerely interested in my progress. I cannot recommend training with Wolfgang enough, especially at the new Belltown location!

Source: Google

★ 5

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★ 5

The gym is clean and usually not too busy but also doesn’t feel like a ghost town. Javon has been extremely helpful. I’d recommend getting him as a PT.

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★ 5

First day I bought the one day pass, I was already hooked to join. While it may be limited on space, the equipment is top tier and they are working on bringing a smith machine. No sauna or pool, not really something I need, but others might want; showers and lockers are included. I like how clean everything is and the organization. The associates care about cleanliness of the place and happy to help answer questions, and give tours

It’s also open 24 hours! That’s a win for me.

Source: Google

★ 5

I visited for the first time as a traveling guest and I can say that this place is awesome! It has a lot of updated equipment, locker room was clean and they provided towels for use. Although I'd wished there were more bench presses, I thought that the amount of equipment was more than enough to make up for it.

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★ 4

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★ 5

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★ 5

Great gym with amazing equipment!! Staff is super nice and helpful and everything is top quality and kept very organized and clean. Definitely recommend

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★ 5

I love this gym for its great location. I only tried the one-day pass due to my busy work schedule, but I was impressed by how clean the facility was. All the machines were brand new and felt great to use. I just wish they offered a few different monthly pass options for busy people like me.

Source: Google

★ 5

T180 is a great place to workout! The staff & customers are both equally nice, plus always plenty of options even when it's busy. Nice vibes, I love it!

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★ 5

The new Belltown location is amazing! The facility is very clean and well-equipped. I’ve also been training with Javon the last few months and can’t recommend him enough! After dealing with a chronic illness this past year, I was nervous about getting back into fitness, but he’s made the gym feel approachable and I’ve had great results.

Source: Google

★ 5

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★ 5

7/21/25 update: the new gym is now a lot bigger. All the equipment is new and of great quality. The space is beautiful. It was worth the wait. Best gym in the area!

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So it's been a year after my original review (see at the bottom) and I love this gym. The community there is great and I love that somehow it's never too crowded. I've been getting great progress in my fitness journey and that's in great part thanks to what this gym offers. Highly recommend!

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Old review: I quickly visited the gym with a day pass to check it out, as I'm soon going to be moving to that area and everything looked good. It's definitely smaller than the SLU location, but the selection of equipment looked good. I'll be able to provide more feedback next month once I start going there 5x/week, but I'm optimistic.

Source: Google

★ 5

Training at transform 180 has been something I always look forward to. My trainer was Javon, who helped me strategize plans for my personal goals. Some of them being, able to do push ups or recovering from a sprained ankle, addressing tension in the shoulders and neck while exercising. Additionally, He helped identify weaker muscle groups when training with recommendations. We also discussed healthy nutrition options while training. Highly recommend Javon as a trainer at transform 180.

Source: Google

★ 5

Javon is an awesome trainer and I recommend him. He gets my requirement right and created plan to achieve my goal

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★ 5

The gym is clean and well-maintained, with a wide variety of equipment available. During weekday early mornings (around 5:30 a.m.), it tends to be relatively uncrowded, allowing for efficient workouts. The facility includes everything needed for a comprehensive training session. While most cardio machines are functional, a few appeared to require maintenance or resetting, though availability has not been an issue so far. One noted absence is sandbag weights, which may be a consideration for some users. Overall, it’s a well-equipped and reliable gym environment.

Source: Google

★ 5

I’ve been training with Javon for several months now, and he’s incredibly solid. I’ve been losing weight and gaining muscle. Highly recommend!

Source: Google

★ 5

I have had an extraordinary experience in Transform 180 gym with my trainer Javon. He is very knowledgeable, passionate and always provide lots of guidance to attain my goals.
I've made much progress in my fitness and strength. Definitely recommend this gym and my trainer Javon to anyone who would like to gain more muscle, strength or improve their health!

Source: Google

★ 5

I’ve been training with Wolfgang for a while now, and it’s been a great experience! He’s super detail-oriented and really pays attention to form

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★ 1

Aggressive and rude

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★ 5

Great gym, if you are looking for personal training transforming 180 has good trainers and gym has all essential equipments . I trained with Wolfgang and he is very knowledgeable, I went there with a goal to recover from a knee injury, Wolfgang would make sure we are not pushing too causing any new pain and giving enough time to recover and changing plans as my body needed. I will highly recommend personal training with him .

Source: Google

★ 5

I have been training with Wolfgang at the belltown location for over a year now and I’ve not only lost 30 pounds over the first six months but mastered technical barbell lifting exercises under his expert guidance. If you invest in your health I recommend you do here for the max gains 💪💪💪shoutout to the management team and owner chaar their efficiency and support makes this the perfect local business with world class convenience

Source: Google

★ 5

As someone who just moved to Seattle, I highly recommend this gym. The staff is friendly and there is a good variety of equipment and strong sense of community here.

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★ 5

Great gym, close to everything. Easy access!

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★ 5

Was in town visiting seattle and needed a quality gym to visit. The Folks at transform were accommodating and friendly and the gym had just about every essential machine. Highly recommend

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★ 5

EXACTLY what we needed for a travel workout. We went at 9am on a Saturday and had access to everything we wanted. The gym was very well kept and organized. We semi-joked that we want to open one at home in NC!

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★ 5

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★ 4

Good selection of equipment which are kept well. They offer a day pass if you want to try the gym

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★ 5

Loved the gym! My apartment gym is very limited in terms of equipments but this solved my problem! Bought my membership after a 1 day pass

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★ 5

Clean and all the gym equipment that i needed for upperbody! Will return soon

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★ 5

Nice, clean gym. Friendly staff.

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★ 5

I’ve worked with Hailey for the past six months, and I couldn’t be happier with the experience! She is truly incredible—supportive, attentive, and always focused on helping you achieve your goals. Hailey designs personalized programs that perfectly align with your aspirations and ensures you’re challenged just enough every day to make steady progress. Her expertise shines through as she continually introduces new challenges to match your growth. I’ve seen consistent improvement and highly recommend her for anyone looking to transform their fitness journey!

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★ 5

I had an incredible experience working with Hailey! She is super knowledgeable, professional, and put together great programming to help me deal with some post injury mobility issues! Highly recommend working with her.

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★ 5

I’ve been training with Marité for over 4 months, and she’s absolutely amazing! She’s highly professional, kind and supportive. Each session is tailored to my needs with a personalized workout plan, and I’m constantly learning new techniques and exercises from her. Thanks to her guidance, I’ve made great progress and genuinely enjoy every workout. I can’t recommend her enough!

Source: Google

★ 5

This review is for Wolfgang at Transform 180 -

Working out with Wolfgang has been an absolute blast— Since the first session some 8 months ago Wolfgang somehow has managed to make sweating, grunting, and questioning my life choices fun.
He has this magical mix of energy, humor, and Jedi-level knowledge that keeps me coming back for more (even when my muscles are crying). I have been working out for a very long time and I am very active - and he literally opened new fitness doors for me I did not know existed.

What sets Wolfgang apart (from other trainers I had at various gyms before) is that he not only guides you through effective workouts but also educates you on the “why” behind each exercise.

What I love most about Wolfgang is how much he genuinely cares about your progress. He is like a cheerleader, drill sergeant, and bestie rolled into one. He has this uncanny ability to get you to do the extra rep or superset that actually will unlock that much more progress, but also knows exactly when to slow down and not do that extra rep.

If you want a trainer who will make you laugh, cheer you on, and leave you feeling like you can be the best version of yourself, he is the one. Just don’t say I didn’t warn you about their “what about we superset this” sneak attacks—he is relentless, but you’ll thank him later. Probably. Maybe. Definitely.

Source: Google

★ 5

I’ve been training at the Belltown location for 2 months now, and I’m absolutely thrilled with the results. I started out wanting to shed some pounds, improve my flexibility, and build strength. Thanks to my awesome trainer, Wolfgang, I’ve achieved all of that and more!

Wolfgang is not only incredibly knowledgeable but also a fantastic motivator. He’s always on top of my workout routine, tailoring it to my specific needs and goals. What I really appreciate is his ability to adapt on the fly. If a particular exercise isn’t working for me, he’s quick to suggest an alternative that’s just as effective.

Beyond the physical benefits, Wolfgang has also taught me so much about proper form and technique. His attention to detail has helped me maximize each workout and minimize the risk of injury.

If you're looking for a gym that's not just about pumping iron, but also about understanding the mechanics of movement, I highly recommend Transform 180 and especially Wolfgang. He's truly a gem!

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★ 5

I was in town for a work conference and came across Transform 180 as a gym option -- I could only work out very early in the morning so the option to purchase a day pass and then being able to open the door myself was amazing. The gym is very well equipped with squat racks, machines, etc. Would highly recommend!

Source: Google

★ 5

I did the intro training sessions with Jaxon and they were great! He tailored workouts to my specific needs and was even able to help me rehab my knee. He is a great personal trainer and I highly recommend booking him. 10/10

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★ 4

Good gym. Everything you need, nothing you don't. Clean. Well stocked with equipment. Staff was professional.

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★ 5

Tatyana is so nice! Would love to check out her Fit to Born class again. And the whole vibe at this gym is so friendly. Chill Saturday morning, not crowded at all. Best gym I’ve checked out in Seattle so far!

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★ 5

I have been a member of 5 different gyms throughout Seattle since moving out here in 2016 and this is my favorite thus far. I believe Transform 180 are the best gyms south of The Cut. I joined for the open gym use, so I can't speak for the personal training but if you are looking for a basic gym membership that gives you access to any and all equipment you could ever need for weight training and/or cardio, this is the place to be. I will say there are a couple of quality gyms that are $30-$40 cheaper south of the cut, but if you are looking for something anywhere in the vicinity of downtown, this is the spot. Your extra $30-$40 per month, however, will buy you access to the best/newest/top of the line equipment and super clean facilities that don't come with the cheaper gyms. I have tried both the Belltown and SLU locations. The equipment is on par at both, although the SLU gym has a lot more to offer and a lot more space, so if you are someone who needs personal space while training, I would recommend the SLU location. They are pretty close to each other. The SLU location has a great atmosphere, and feels like one of those fancy gyms you see fitness influencers training BUT without feeling pretentious. I have only just started training here but I look forward to making it my long term gym as long as I am in the area.

Source: Google

★ 5

The gym is great. Owner is quick to address feedback.

My trainer Wolfgang is awesome. Has really helped me increase the weight I can lift with each session. Also makes sure that we adjust for any injuries I have. I'm very clumsy.

One of the best gyms I have been a part of

Source: Google

★ 5

I visited Gym 180 in Seattle for a day while I was in the city, and it had everything I needed for a great workout. The facility is well-equipped, clean, and the staff was very responsive to any questions I had. It was a seamless experience, and I appreciated the welcoming environment. Perfect for anyone looking for a solid workout while in town.

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★ 5

I always enjoy using your gym. I’ve used that gym for years under different names and ownership. I no longer live full time in Seattle however visit occasionally for a few days each month but normally just short of a consistent full week. I’d appreciate a program that offers say a 10 visit pass that each day I’d use the gym one visit would be deducted similar to a punch card until all visits have been utilized. It would certainly be of interest to those as myself who may be visiting sporadically. Thank you for your consideration.

Source: Google

★ 5

Great gym 💪

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★ 5

I joined this gym back to 2021 December and really enjoy the time here. The trainer is very professional and always very supportive and give me actionable advices!

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★ 5

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★ 5

I’m not from the area, so I was looking for a more private gym that offered great equipment and not too busy. Found this place and absolutely loved it. Been a few times to the Belltown location and find you can comfortably workout (or might have the gym all to yourself) considering this is a smaller location. I’ve met a few of the staff now and they’re all super friendly and welcoming. Nothing but good experiences since I’ve started going. And as a powerlifter the equipment is great for my training needs and wants.

Source: Google

★ 4

Did weekend drop in at Madison location to see the ‘transformation’ of the old Denali space. It was a definite upgrade and equipment placement made it feel more spacious. Clean & decent gear. 👍🏼

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★ 5

Visited the gym and needed to access a gym on a business trip. Gym was nice, modern and intimate. Had everything I need. :)

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★ 5

High quality equipment suitable for elite powerlifting, tons of variety of machines and free weights, not super crowded either. W gym fr

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★ 5

Nice gym! I did a one day guest pass on Sunday and experienced some glitches but staff responded quickly through text messages. Location is just by space needle and hyatt regency, which is good. Wide selection of weights, not a lot of machines but adequate for travel-training. However, the weight of dual cable pully is just labeled 1-8, not in lbs but that’s probably the only drawback here.

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★ 5

I’m not local to Seattle but travel there for work often. Whenever I stay downtown, I always hit up Transform 180’s SLU location for my workouts. Love that the gym is 24/7 and lets me enter using an app on my phone at 4am. The gym is perfect for my workout needs, and they even recently expanded the space to add even more great equipment and cardio machines. Char, the owner is super nice and always willing to accommodate me when I’m in town. Definitely give Transform a look, whether you live in DT SEA or happen to be in town visiting

Source: Google

★ 5

My fiancé and I have been going to Transform180 for about 8 months now and we love it! We split our time between the Belltown location and the SLU location and both are super clean, well laid out, and have everything we need. The atmosphere is respectful and positive, and we love the flexibility of the open gym membership and getting access to multiple locations. The price is great, too. Highly recommend for any gym goers!

Source: Google

★ 5

I have been going to personal training with Hailey for over a month and I can't say enough great things. I have never had a gym membership and the gym has always been an intimidating place for me -- I never saw myself as someone that could lift weights simply because I didn't know how. Hailey's program has been SO FUN -- it makes me feel confident, strong, and knowledgeable. She provides helpful feedback on my form and teaches me with each rep. She is so smart and knowledgeable in fitness, I have learned so much from her. I feel stronger after each session I genuinely look forward to coming in each time. I can't thank her enough!

Source: Google

★ 5

I have started training with Wolfgang for 3 weeks now.
Wolfgang has been a great coach. he is very attentive during workouts and have helped me with helpful feedback to slowly fix the muscle imbalance and to be able muscle isolation during workouts. He came up with a custom plan for my goals and has provided interesting and fun cardio plans than just using the treadmill.

Source: Google

★ 5

I had Keanu as my personal trainer. He is very kind and patience. I would highly recommend this gym and have him as a personal trainer. I will tag my friends about this.

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★ 5

I've been doing partner training sessions with my fiancé under the guidance of Hailey for the past month and she's an exceptional couples trainer. Hailey’s attentiveness to both of us is remarkable, always providing encouragement while ensuring our safety during exercises. We really admire her ability to tailor workout routines perfectly suited to our individual strength and flexibility levels.
Additionally, she's crafted a customized exercise plan specifically designed for the small gym in our apartment, making our fitness goals enjoyable and attainable. Highly recommend her services to any couple looking to elevate their fitness goals together!

Source: Google

★ 5

I started training with Wolfgang about 9 months ago. After two rounds of physical therapy in two years for back and neck pain from being sedentary, I realized I needed to invest in my health and get stronger so that I could get out of the cycle of pain and enjoy life.

Prior to starting training at Transform 180, I had never picked up a barbell and generally did not enjoy strength training or train consistently. After 9 months, I love strength training and most importantly have gotten stronger and majorly reduced the pain that sent me to physical therapy in the first place.

Seeing my progress in strength training also gave me the confidence and motivation to eat healthier (have to fuel those workouts!) and challenge myself in my running and hiking outside of the gym. A huge thank you to Wolfgang and Transform 180 for giving me the encouragement and tools I needed to change my life and for introducing me to my favorite exercise of all time, the barbell deadlift.

Source: Google

★ 5

This is a great gym. It has all the necessary equipments, and good coach/trainers who will always help you with questions/forms and etc. Best gym in Seattle Belltwon.

Source: Google

★ 5

James is amazing! Working out with him is motivating and challenging. And talking to James about almost anything is a huge learning experience!

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★ 5

I have been training with James Jensen at the Belltown location for approximately nine months and have had a great experience so far. James is an excellent personal trainer: he is extremely attentive during workouts, provides helpful feedback and suggestions to improve form, comes up with new and well thought out routines to keep things interesting, and pushes me to work hard without compromising safety.

I have never enjoyed exercising and historically quit after two or three months, but working with James has motivated me for the first time, as his energy and cheerfulness make it much easier to show up and get through the sessions and I can feel I’ve become noticeably stronger. James is also very knowledgeable about muscle anatomy: thanks to the exercise plan he tailored for me I was able to significantly reduce longstanding upper back and shoulder pain. Beyond that, James always goes the extra mile by preparing personalized exercise routines for me when I’m on vacation or not coming in the gym, and is extremely flexible and accommodating when it comes to schedule changes.

Aside from my training session experience, the Belltown gym itself has all the equipment I could need, and I appreciate that everyone is always friendly and respectful, it’s never too crowded, and all equipment is wiped down after use.

Source: Google

★ 5

I have been training with Wolfgang for the past 6 months and I couldn’t be happier with the results! The personalized workouts has helped me achieve my fitness goals. Highly recommend!

Source: Google

★ 5

Best decision I made was to spend my money on my health to get back in shape. Great gym! Wolfgang is wonderful! Super happy and can’t wait to crush more of my goals

Source: Google

★ 5

I am a 66-year old client of the Belltown branch of Transform 180. It’s an outstanding place to get strong.

The equipment is great, and a good variety so you’ll never get bored. But the best part of the gym is the trainers. My trainer Rachel challenges me, encourages me, and keeps me motivated to do more. The few times I had a substitute, the fill-ins were great too.

I never thought I would find myself in a weight lifting gym. But the people at Transform 180 made me feel like one of the team.

Source: Google

★ 5

Review in bullet form. Note that I've ignored all cardio equipment below as I don't do cardio.

Facility, Belltown:
This location is small, but for the size it has a very well selected assortment. Full dumbbell and kettlebell range, two power racks, Smith machine, and a basic but complete set of machines (1-2 per body part). The environment is very pleasant and doesn't feel cramped. This is my primary location.

Facility, SLU:
A huge space with several power racks, full set of dumbbell/kettlebell, and not only a basic core set of machines but many "advanced" machines/apparatus (e.g. GHD, belt squat, and more). Additional, there's a sled and a long track to to pulls/pushes. This is a first-class facility and a great place to work out.

Staff and overall business experience:
The owner is very personable, responsive, and accommodating. It is a pleasure being a customer to this business and heartily recommend it to anyone who is driven to accomplish their fitness goals.

Source: Google

★ 5

Started training a few weeks ago with Keng at the Belltown location. Very good experience of training and learning new techniques to get stronger. Every training session leaves me feeling more energetic and motivated. Friendly staff and great ambience.

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★ 5

Where to begin? I’ve been training at Transform 180 for a year and half, and I couldn’t have asked for a better personal training experience. The facilities are superb, a large variety of equipment for targeted exercises. My trainer Rachel has been fantastic, challenging me, shaping my goals and working to help me achieve them, and with a friendly personal touch that has me looking forward to my sessions each week. 6/5 highly recommend.

Source: Google

★ 5

First off, I'm super intimidated of gyms, but I've been determined to get myself back into some shape other than round. I tried the introductory package and after a couple of sessions my anxiety of this place wore off and I felt comfortable signing up for regular training.

Wolfgang was the first connection I had with the gym here and we really hit it off well. I've had poor experience with other trainers in the past, but his bespoke approach was super kind. He knows just when and how to push so that every minute is maximized and knows when to adapt workouts so that I don't feel overwhelmed or burnt out (still exhausted though!).He's really helped me to rebuild my relationship with the gym and build a more sustainable workout routine for myself that I hope to carry on for longer.

I highly recommend anyone who is nervous to check out this place if you're looking to kickstart your fitness journey!

Source: Google

★ 4

Gym itself, have sufficient tools, but looks old.
Training, I'm satisfying with my trainer!

Source: Google

★ 5

I have been working with James for the past couple of months. In that time he has proven to be knowledgeable about the workout plans along with being flexible to work around some prior injuries. He will often call out when I start to lose proper form to ensure that I am getting everything out of my time at the gym. I would recommend James as a trainer if you are at the Belltown location.

Source: Google

★ 5

James has been phenomenal to work with. He brings new exercises and workouts to ensure the experience is great and effective

Source: Google

★ 5

I’ve been training with James for almost 4 months and it’s been really great! He is very professional, patient, and knowledgeable about muscle training and nutrition. James also helps personalize my training as much as possible: I don’t have a lot of gears in the gym of my apartment, so we tried a lot of training with less or without any gears so that I can do the same when I’m at home.

Overall, I would highly recommend this gym and trainers there!

Source: Google

★ 5

Excellent facility and great trainers. I worked out at this place 4 years back and then starting working with James. Very accommodative and focused. Highly recommend!

Source: Google

★ 5

5 stars 5 stars 5 stars!!!!!
Tranform 180 is a great facility with even better trainers. I’ve always been on the fence about paying for a PT, so their new member Groupon deal was a great way for me to feel out of it was a fit for me without breaking the bank. I was sold after the first session with my trainer Wolfgang :) Cannot recommend this place enough. The rate is pretty average for the area, it’s a clean gym with good working equipment, and everyone is just so nice and welcoming :) 💖 Transform 180 💖

Source: Google

★ 5

Did a drop in open session as I was visiting from out of town and just wanted a good workout. The gym was very clean and organized; had everything I needed and more. Highly recommend and I will be back next time we are in town. Thanks for a great workout!

Source: Google

★ 5

Great gym, great people, amazing atmosphere. I’ve been coming to this gym for the last year or so now and I’ve met some really cool people. The trainers and some folks who go there are always happy to provide guidance and offer advice. It truly made me feel like I’m part of a really awesome community.

Source: Google

★ 5

I have been training at Transform 180 Training with Karo for two months. She has been a great trainer, understanding my needs, my past back and ankle issues, and designing a workout that has improved my flexibility while developing muscle tone and overall fitness without the joint pain I experienced working out in the past. She watches form closely to make sure everything is done right and ensures I'm pushing myself just enough to make progress without over exertion. She's also introduced me to tracking nutritional intake which has helped me lose weight. Really appreciate all that she's done. The owner is super friendly and a pleasure to work with. Happy to be training here. BIG Thanks!

Source: Google

★ 2

I tried the open gym membership at the Belltown location. I find it a very very average gym. There is no AC or air ventilation. With the high temperatures and humidity from the accumulation of body heat, sweat and lack of fresh air, the place made me feel nauseous and stuffy giving me no motivation to exercise. The variety of equipment is also very limited & not maintained well. Some were even rusty and not usable. Their sign up process is not straightforward either.

Source: Google

★ 5

This review has been coming for sometime now. Training with Karo was a wonderful experience. She really understood my needs and have targeted exercises to achieve my goal. Kudos to Char for a wonderful gym!

Source: Google

★ 5

Char, I enjoyed working out at your gym. I have found my niche in the neighborhood. I will be rocking my bikini soon if I follow my trainers program.
I'll see you in the gym tomorrow.
Leisha

Source: Google

★ 5

Thank you for the great experience at your SLU gym. We got a day pass while visiting from out of town. The staff was super helpful, and the accommodations very clean and neat. Secure access was an amazing touch, easy to use. We'll be back in town in a couple months and plan to get passes again each time.

Source: Google

★ 2

Showed up twice, they use the "mind body" app which never works (stuck at "pick a location"). The gym looks great, if you can get in that is.

Source: Google

★ 5

My initial motivation for joining Transform180 was strength training and weightlifting. I made consistent progress with Javon, improving my form and more than doubling my squat and bench press in about 7 months. His workouts covered a variety of exercises for all major muscle groups, including upper body, lower body, and core. While following a structured program, Javon also added in boxing and HIIT-style workouts occasionally, which made things fun and exciting. Javon was always mindful of any issues I had and adjusted the workout accordingly. He also provided valuable guidance on nutrition. Overall, my training experience with Javon was extremely positive. I think he's amazing and would highly recommend him!

Source: Google

★ 5

I have been training at Transform 180 Training - Belltown for around 10 months. I started personal training with Karo around the same time. Karo has been an amazing trainer for me and has helped me reach my goals in so many ways. She has helped me fix a lot of back problems I have had from working from home and also helps me with proper form. Karo is very knowledgeable when it comes to exercises and has also helped me with tips for nutrition and keeping me aligned with my goals. So far I have lost over 50 pounds since training with Karo and couldn't have done so without her. Overall I have had a great time training with Karo and would highly recommend her if you are planning on training at this location!

Source: Google

★ 5

I have worked with Jovan earlier , he helped me train with accurate form and a solid training plan tailored to my goals.

Source: Google

★ 5

I started training with Javon 7 months ago, and I have to say that he's an excellent personal trainer. From the moment I first met him, I could tell that he was passionate about fitness and helping his clients reach their goals. He's always upbeat and encouraging, which really helps keep me motivated during our sessions.

Javon is incredibly knowledgeable about all aspects of fitness and nutrition, and he's always happy to answer any questions I have. He's helped me develop a customized workout plan that is tailored to my specific needs and goals, and he's always pushing me to challenge myself and try new things.

With Javon's help, I've discovered a newfound love for working out that I never thought was possible. If you're looking for a trainer who will make fitness a thrilling journey, Javon is your guy!

Source: Google

★ 5

I started working out in August last year. And for someone who has never been to the gym these last 6-8 months there is no looking back. Karo has been nothing but amazing. I love the way she encourages me to bring out the best in me. She focuses on small changes and keeps challenging me to do the best. She is so patient and working with her has made me so much better and I am proud to see those improvements in me. I definitely recommend her 200% and everyone should just train with her. She is an amazing person friend and a trainer anyone would ask for:)

Also a huge shoutout to Charith who personally checks for each ones well being and addresses any concerns that the clients might have.
So if you are looking for a change in your physical fitness then this is the place to be 🙂

Source: Google

★ 5

James is an excellent trainer! He answers all my questions with great answers and helps to push me in a productive way. I would highly recommend!

Source: Google

★ 5

I’ve been training with James for a few months now and it’s been a great experience so far. I look forward to our sessions since they are designed towards a certain goal that we’ve set for myself. James has been helpful and gives that needed extra push. As opposed to my attitude towards the gym before, I now enjoy the pace i’m going at and am excited about growing further. Only regret is that I didn’t start sooner :)

Source: Google

★ 5

Been really enjoying training with James here! Really helped with detailed improvements in form and posture while ensuring safety.
Definitely recommend!

Source: Google

★ 4

Convenient location. My personal trainer James was very patient and helpful. Would recommend!

Source: Google

★ 5

I’ve been having personal training sessions at Transform 180 for the past few months, and I’m so happy I started going here! James J has been so attentive to my goals, and knows how to push me to the limit every week. He also gave me home workouts for the rest of the week when I’m not in a session, and keeps up weekly check-ins on my nutrition/diet goals. I feel stronger and more confident in my health and fitness every week. :)

Source: Google

★ 5

James has been a great coach for me. He was inspiring, easy to talk to, and answered all my questions patiently. And I am more energetized from all the training. Would recommend this gym to everyone interested in training/getting fit

Source: Google

★ 5

I started personal training with James almost 6 months ago after a couple of my friends had wonderful things to say about their training experience with him. Our sessions since have had such a positive impact on my health and fitness that I’ve convinced multiple other friends (including my partner) to also start training with James!

James has taken the time to understand my individual needs and tailors the workouts accordingly, often revising things day-of to accommodate to how I’m feeling or what I want to focus on that day. James is extremely knowledgeable about how to train safely & effectively and each session I learn new techniques and exercises that I can apply to my own workouts at home.

Training regularly with James has given me a renewed enthusiasm towards working out and I’ve even doubled down our sessions to get in shape for my wedding this spring. I highly recommend James for anyone who is looking to continue or kick start their fitness journey!

Source: Google

★ 5

I recommend joining this gym. Charith helped me and my partner in setting up partner training classes. Our trainer was Karo. We trained with her for more than 3 months. She is amazing. She focussed on our form, helped us with our macros and gave us great suggestions on how we can accomplish our goals. She is kind and disciplinarian. We used to have so many questions. She answered all of them. This was important as we had never used gym earlier. After all the classes, we can clearly observe change in both body and mind. We do feel transformed. Truly living up to the name - Transform 180 :)

Source: Google

★ 5

My husband and I have been training with James for the past few months. He’s super knowledgeable and ensures that we understand the essentials with each exercise which makes it easier to train in the gym by ourselves as well. He is encouraging and pushes us (but not too hard) and he always checks in to see how we’re doing. He’s also just a really fun person! We’ve both really enjoyed our time training with James and recommend chatting with him if you’re thinking about a personal trainer!

Source: Google

★ 5

I started personal training with James at Transform 180 several months ago and I'm so glad I did!

James is an exceptional personal trainer. He is incredibly attentive and truly listens to his clients' needs and goals - at least 5 of my friends now use his personal training service and all have different needs / goals.

I like to workout later in the evenings so our sessions are at the end of his day at 9pm, and yet somehow he's still attentive and ready to dynamically react to my training goals based on just how much energy I have. He is knowledgeable and takes a problem solving approach to training that is motivating and encourages progress. I highly recommend James for anyone looking for a top-notch personal trainer!

Source: Google

★ 5

Source: Google

★ 5

I've been going for about a year, and have worked with two trainers who have both been excellent.

Source: Google

★ 5

I had the opportunity to work with my trainer, Karo, who helped me to improve my lower body fitness . When I first came to her, I had been struggling with a number of injuries that were hindering my progress as a soccer player. Karo took the time to listen to my concerns and developed a customized training plan that not only helped me to recover from my injuries, but also to improve my overall fitness level.

One of the things that I appreciated most about working with Karo was her focus on proper form and technique. She was constantly providing me with feedback and guidance on how to improve my running form using core muscles, and her expertise was invaluable in helping me to become stronger and more efficient at soccer.

Throughout our time working together, Karo was always patient, knowledgeable, and supportive. She consistently provided me with encouragement and motivation, and made each session vigorous and challenging.

I would highly recommend Karo to anyone looking to improve their running form or to overcome injuries of the lower body.

Source: Google

★ 5

I enjoyed going to training session there. My trainer James is super helpful.

Source: Google

★ 5

James has been absolutely fantastic. His attention to details to make sure you have correct form and posture has been a great experience!

Source: Google

★ 5

James has been very helpful in setting the right pace and keeping me engaged in all my workout sessions. Definitely recommend it to anyone looking for a way to reach their fitness goals.

Source: Google

★ 5

Excellent place! James is attentive and dedicated.

Source: Google

★ 5

Where do I start? James oh James. He’s dedicated and interested in your fitness goals from day 1. I have worked with various trainers over the years in different parts of the world and can confidently say James is one of the best I have trained with. He is very technical and focuses on good form and results. Always so cheerful and upbeat, I definitely appreciate his good sense of humor too while he pushes me to do 1 million squats at 7am. Highly recommend him for those looking for a good, dedicated and involved trainer.

Source: Google

★ 5

James is the best trainer one can ever have! I have been training with him for 2 months now and I already see significant differences in my body, strength and endurance. He takes each and every aspect into consideration while training: flexibility, endurance, strength, balance, diet, rest, etc. He’s also got a good sense of humor which makes it fun while training. He puts in effort and proposes new exercises to make the sessions enjoyable. Recommend 100/10.

Source: Google

★ 5

Have been training here for a couple of months now. James is an excellent trainer. He gives his complete attention during the session and helps with planning for off-day exercises as well.

Source: Google

★ 5

Source: Google

★ 5

Highly recommend this gym and James is a great trainer to work with! He takes an intentional approach to help you with your personal goals and is very knowledgeable.

Source: Google

★ 5

We’ve been doing partner training with karo and have had a good experience. She is very attentive to the form and also good at accommodating our limitations. The workouts are fun! She is also flexible with the schedule that really helps. 😊

Source: Google

★ 5

I have been training with James for the past few months and my experience has been very good. James regularly checks in on my fitness goals and tailors our sessions accordingly. He has a great eye for details and emphasizes on using the correct form. He is also flexible with timings and accommodates any schedule change requests. And he makes our workouts fun. I highly recommend working with him.

Source: Google

★ 5

I've had a fantastic time at Transform 180 Training, with my trainer James. So far I've seen great progress in my health and fitness. James has played a large part in my progress, he is flexible, yet at the same time determined to guide me in attaining my goals. Would recommend both the gym and James to anyone serious about their fitness goals!

Source: Google

★ 5

James is a great trainer to work with! Very knowledgeable and easygoing!!!

Source: Google

★ 5

Great place to train. Trainer James is amazing to work with. He's very friendly, motivating and tailors the work out to your needs.

Source: Google

★ 5

James is seriously a fantastic trainer! In the 6 months or so of training I’ve seen huge results, increased energy, lower body fat, and excitement for fitness I’ve never had in my life. James is personable, knowledgeable, and professional. 10/10 would recommend!

Source: Google

★ 5

James is an amazing guy. He is very knowledgeable and is a constant source of motivation and enthusiasm. He is very focused to ensure correct form and posture and the right technique to me and my partner. I will highly recommend him.

Source: Google

★ 5

Great gym for day pass!

I was in town for one day, so was looking for a gym with a day pass option. It was hard to find, and even harder to find one that would contact me back. Fortunately, I found Transform 180 and they hooked me up with one days notice at a great price. Another great thing is that it was a 24x7 facility that I was able to get into very early (another thing that no other gym could help me with)

The gym was very well equipped with strength training equipment and some conditioning equipment (including C2 rower & Rogue echo bike). A good mix of machines, Rouge racks, and barbells -- all in great shape. They don't have a ton of cardio if that is all you are looking for, but if so you're probably better off sticking to a hotel gym anyway if that is all you want.

Highly recommend!

Source: Google

★ 5

Responded quickly, got access quickly, and gym was very well furnished.

Source: Google

★ 5

After gaining weight from working from home the past 2 years, I decided to sign up for a personal trainer. First, because I hate going to the gym and second, I didn’t know the most effective way to work out. After looking online, I decided to take the plunge to invest in a Personal Trainer. Ended up doing a trial run at transform 180 and the rest is history. I’ve been going there for the past 2.5 months and plan on prob going there for the next few years (or until I hit my 40s is the running joke)! Karo is my PT, and she keeps me engaged and motivated. She’s awesome at both demonstrating the movements and making sure I’m in the right form. She gives me tips on how I can manage my nutrition (a hidden Keto expert). Overall I would recommend my personal trainer. And dare I say, I really enjoy the training sessions?

Source: Google

★ 5

I really enjoyed personal training with Max. He's friendly and very knowledgable about fitness. I appreciate that he would push me to work hard so I could achieve harder goals than I would have done on my own.

Source: Google

★ 4

Source: Google

★ 5

I signed up for training with Karo and it's been such a great experience! She really cares about my goals and me as a person, routinely checks in after workouts to see how I'm feeling, and puts together excellent workouts that ramp up the difficulty exactly when I need it. I have a permanent knee injury and she's been so thoughtful about my exercises and working around it and helping me strengthen my knee, and helped me ramp back into strength training to make sure my form was right and I wouldn't injure myself. Absolutely above and beyond!

Source: Google

★ 5

I love training at transform 180. Karo is a great trainer, she makes sure that I get the form right and explains clearly how the exercise will have an impact on my body. Her workouts are both fun and challenging. She’s been mindful of my previous injuries and plans my workouts accordingly. Karo patiently answers all my fitness and nutrition related questions and checks in with me on my food intake as well. I like how she pushes me to workout on my off days too and I can see myself getting stronger with her. I would highly recommend Karo as a trainer and this gym to anyone!

Source: Google

★ 5

James is a fantastic personal trainer. He listens, asks questions, and then tailors the workout accordingly to your goals and any prior injuries/current needs. The workouts are hard but feasible. Thanks James and Transform 180!

Source: Google

★ 5

I’ve been working with my trainer Karo for a couple of months and I have loved her workouts and all the progress that I have made! Karo focuses heavily on form and has created programs for me that align with my fitness goals, which were very important factors for me. Every week I feel stronger and and more motivated to keep working out with her. Highly recommend Transform 180 and Karo as a trainer!

Source: Google

★ 5

Trainer James is one of the best! He focuses on your health and fitness in a 360 manner. He’s especially great when it comes to novice students because he explains all of the aspects of a workout and how it impacts your overall fitness

Source: Google

★ 5

Really love going to the training session here! They have really good equipments. James always make the sessions interesting and fun. He is very detail oriented and make sure I am using the right form! I am always given a heads up of what’s coming for the hour of training and can be even adjusted based on my energy level for the day. I am able to see progress in my strength and body too. James also makes a note of my weight and gives me tips on how I can manage my nutrition. Overall I would recommend my personal trainer and the gym to anyone. I really enjoy the training sessions while they really make me work hard!

Source: Google

★ 5

Its been three months working out at Transform 180. Good atmosphere in downtown with wide range of experts and equipment. James is my trainer, he understands trainees well, fun, always motivates and pushes to get the best out.

Source: Google

★ 5

I’ve had a great experience with both James (for partner sessions with my friend) and Rachel (for personal sessions) for the past three months.
James has a more knowledge-based styled and my friend and I really enjoyed getting to know the theories behind the workouts and nutritions etc. He is also a pretty fun person who can be pushy at times (as coaches need to be!) but in a understanding and encouraging way! He respects that people have different starting point and different goals and is attentive to what we actually needs in training.
Rachel on the other hand has a detailed plan and uses the strategy of “you don’t need to know how much weight that is until you are done because I’ve been monitoring and I know you can do it” to push me to achieve weight training goals that I would not have thought I can achieve. With her help, I’ve come to appreciate the potential in my body when I trust it and commit the hard work. I would totally recommend them both to everyone, especially those who want a solid foundation of scientific training and overall health and strength.

Source: Google

★ 5

Been getting personal training here for about 3 months. James has been an excellent personal trainer. He gives a complete breakdown of the technique for an exercise, making it very easy to pick up and do it right.
His workouts are both fun and challenging.

Source: Google

★ 5

I’ve been training with James since ~2 months and have already started seeing positive results. He is very involved in the session and always pushing me to hit that extra rep. Overall I’ve had an amazing experience and James has been very approachable.

Source: Google

★ 5

I've been going to Transform 180 for a few years and was eager to get back to training after the pandemic restrictions started easing up. I have always had solid experienced trainers there who keep me accountable and help me see real results. My current trainer James is excellent and does a great job of customizing my workouts each visit while still pushing me to achieve my overall goals. Highly recommended!

Source: Google

★ 5

James is a great trainer. I have learned a lot of techniques from him and have always had a good time at the gym. I had been hitting the gym for several years before signing up for a professional trainer, and now I wish I had done that years earlier.

Source: Google

★ 5

Source: Google

★ 5

The Trainer: I've been training with Emery 3 times/week since I arrived in Seattle back in September 2021, trying to lose the kilos gained throughout lockdowns. I was feeling nervous about training again but quickly put at ease by his fun and friendly personality. The workouts Emery puts together strike the right balance of being really challenging but not so much that I don't want to come back and he quickly learnt what exercises I find fun. I really enjoy training with Emery, the workouts are great but almost as important- the conversation is always interesting.

The Gym: It's a well equipped weights gym with a couple of cardio machines to get you warmed up, kept clean and never too busy that you cant get your workout done in peace. The owner is often in the gym also and always remembers my name, which is a nice friendly touch.

Value for money: I opted for the 30/sessions package and it's struggle to find a personal trainer for that kind of price, so in my opinion this is great value, particularly if you find a trainer you enjoy working out with.

Overall, great experience and happy to be training at Transform 180 with Emery- I highly recommend.

Source: Google

★ 5

I've been working out at Transform 180 since 6 months and I find this gym to be amazing! Reading all the 5 star reviews before joining made me feel like it was almost too good to be true but it is infact true. I've worked with both Ivana and Kelsey and they adapted to my limitations and adopted a functional approach with lots of pilates and yoga movements apart from just strength training with free weights. I have benefited a lot mentally and physically from the training regimen I followed here.
The trainers communicate regularly and are open to answering questions about diet and nutrition. What I additionally really love is the monthly body scan which made it possible to see progress with hard numbers. Having no contracts is just icing on the cake :) highly recommend to anyone especially those starting out for the first time at this judgement free, well equipped gym!

Source: Google

★ 5

I’ve been doing personal training for the past 2 months with Emery and so far it’s been a really great experience! Emery seems quite knowledgeable and has been very helpful in answering all of my questions, since it’s my first time actually going to the gym.

I appreciate that he explains where I am supposed to feel it for each exercise, and if I’m not feeling it in the right muscles, adjusting the weight or tweaking the exercise until I do. It makes me confident that I’m not just working out for the sake of it but that I’m doing it properly, which I feel like I wouldn’t get on my own.

He’s helped me learn a lot about the basics, not just proper form but also why we do certain things. Since I hope to one day not be reliant on someone telling me what to do, it’s quite important to me to learn how to be self sufficient.

I don’t like every exercise that we do, but I think it’s great that Emery exposes me to a variety of exercises and works together with me to create a workout plan that I enjoy doing in the end.

If you’re considering personal training, I would suggest doing the discounted sessions and asking a bunch of questions.

Source: Google

★ 5

Worked with both Kelsey and Ivana and they were both great! I was very intimated by weights before and now I feel much more confident using them.

Source: Google

★ 5

Source: Google

★ 5

I have been training at Transform 180 training with Emery for over a month now. My goal is to learn to perform strength training exercises with the right form, and Emery is perfect! He has super awesome knowledge about different exercises and gives variations that are easy to perform yet challenge me to go through all the sets. And he makes a note of the weights I am comfortable in and encourages to progressively overload. He also gave good nutritional information. I already have started seeing results.

I would strongly recommend Transform 180 Training and Emery!

Source: Google

★ 5

I had a wonderful experience working with Rachel to meet my fitness goals. Due to family illness, I am moving out of state. I would definitely use transform180 if/when I return to Seattle. Thanks for everything, Transform180!

Source: Google

★ 5

We have been training here with Emery three times a week for about two months. We’re not the most motivated for working out and sometimes when we get into the gym we might not be in the best headspace but when Emery starts leading us through the workout for the day, the time flies by as we struggle through the workout. Emery gives a great variety of workouts varying between functional training and more bodybuilding style exercises. His enthusiasm is great and so far he’s helped us toward the results we are looking for.

The gym generally is very convenient, it’s usually not too hard to find parking right nearby and the gym has the right amount of space for the number of people working out. Overall Transform180 has been a really good experience.

Source: Google

★ 5

Really great all round experience! I was temporarily living in Seattle for a few weeks and decided to get a personal trainer during that time since I could not run due to an injury. Emery was super informative about the exercises he was showing me, mechanics, general health, diet, and made other good and natural conversation throughout our sessions. You can tell he is very passionate about training and his career. Now I also have a wide variety of exercises to choose from on my own! Highly recommend both Emery and transform 180 belltown!

Source: Google

★ 5

I got the beginner 3 session program and Emery was assigned to me. Great trainer for sure - explains the how/why for specific exercises, pushes you and asks for feedback in how you are doing/feeling. After 3 sessions, for sure I was already on track. If that was all, it is worth the money. Emery also happens to be a great, personable guy.

Source: Google

★ 5

I hIGHLY recommend Emery. I did the 3 beginner training session with him and he was incredibly supportive, well informed and really fun to talk to. He explained each workout, where I was supposed to feel it, frequently checked, and adjusted based on how much I struggled or didn’t with each exercise. On top of that, he was respectful and I never once felt uncomfortable. It honestly felt like a workout/therapy session lmao. And ofc I always felt sore the next day or day after. Big recommend for Emery 👌🏻👌🏻

Source: Google

★ 5

I've been training here with Emery and highly recommend this gym, as well as Emery, for anyone looking to start working with a trainer. He provides great work outs that kick a$$ - but in a great way! He also listens to the works out I enjoy and customizes further workouts around my feedback. If you're looking for someone to help you get back into the groove of working out, and teach you a ton then Emery is your guy.

Source: Google

★ 5

I started the 3 sessions for beginners with Emery. He is super professional,patient and funny. I begin building up my energy and strength step by step. Looking forward to the future training here!

Source: Google

★ 5

Finished my first 3 intro sessions with Emery. He is very patient and professional. I got many useful advice from him. Highly recommended!

Source: Google

★ 5

I did a beginner training program for 3 sessions with Emery and had a great experience. Learned a lot about healthy diet and exercise habits and proper form on several workouts. After the program ended, I felt confident I would be able to reach my fitness goals.

Source: Google

★ 5

I have been training with Rachel (at the Belltown location) for about 2 months now and highly recommend her for anyone looking for a personal trainer. Rachel takes the time to understand fitness goals, and works so hard with you to build form - she's so positive and encouraging, and will always ask you how you're feeling since the previous workout. She also pushes you (when you need it) to reach your goals. I always leave a workout feeling fantastic. Although it's been only 2 months, I can already feel myself getting stronger. Thanks Rachel!

Source: Google

★ 5

I've been training with Rachel at the Belltown location and she's super attentive and cares about form, physical performance but also mental performance too. She motivates and pushes you (in the best ways possible), and works with you on achieving your goals in a healthy and sustainable way. Definitely one of the better PTs I've worked with anywhere!

Source: Google

★ 5

Source: Google

★ 5

I have been working with Ethan at Transform 180 for the last 6-7 months and highly recommend Ethan for personal training! He is extremely driven, professional, and skilled. He spent enough time understanding my goals, areas of strengths/growth and customized the plan according to my needs. I was hurting my back for a while, and Ethan spent a lot of time researching and including the right exercises in my workout to eliminate the pain altogether. It's always fun to have him as a buddy during training, and all sessions feel like talking to a friend!

Source: Google

★ 5

I have worked with Ethan for ~2.5 months and would recommend him to anyone interested in seeing a personal trainer! He understood my fitness goals, identified areas I needed to improve, and built a custom tailored plan to fit my needs. Very professional and easy to talk to, I'm always looking forward to my next session. I told him I was having some back pain from playing golf and he identified a few key contributors and built a plan to focus on those areas. After working with Ethan for a couple months, I played my first round since I can remember without back pain!!! Thank you Ethan - you rock!

Source: Google

★ 5

I started about a month ago at this gym and Mitch is my personal trainer. I need everyone to know that I have never felt more comfortable in a gym. Only smiles and greetings from staff and clients alike. The professionalism and knowledge that Mitch brings to our workouts has been a game changer! I am seeing results and feeling more driven then ever to getting the body and fitness I havd dreamed of!! Thanks to everyone at Transformation 180!! And of course Mitch, even though I complain I appreciate the attempts to kill me in the gym lol!!

Source: Google

★ 5

I have worked with Rachel for about two months and would recommend her to anyone interested in seeing a personal trainer! She really takes into consideration my fitness goals and creates an exercise routine around them. Every session is different - I can tell that she is always looking for new and interesting ways to keep our sessions engaging, motivating, and fun! Thanks to her, I am already making progress towards my goals. In general, Transform180 is a clean and safe place to workout. I always look forward to my sessions there.

Source: Google

★ 5

I've been training with Rachel for about a month now and I'm already seeing results. Rachel pushes me to work harder in the ways she knows will work best for me. She's super supportive, knowledgable, and above all makes the workout enjoyable and fun. I actually look forward to seeing her twice a week!

Source: Google

★ 5

Colin Cleveland is an excellent personal trainer. I have worked with him at Transform180 for a while and my physical condition has improved dramatically.

Colin and I started by talking about my goals. He designed a plan to get me there. Each session, he takes me through well thought out routines. I'm consistently impressed by his thoroughness and focus on getting me to where I want to go.

Source: Google

★ 5

Source: Google

★ 5

I have been training with Daniel Lopez at Transform 180 SLU for 6 weeks now and have had an amazing experience. Starting with the training facility itself, the covid related safety protocols, equipment type and overall vibe is something that makes me want to train every single day. My coach Daniel is a rockstar. What stands out is his professional attitude, deep knowledge of power lifting and commitment to the client. I have been pleasantly surprised by the results I have seen in six weeks where I am almost lifting 1.5X of my body weight on bench and squat and the corresponding gain in muscle mass and reduction in fat. Could not have asked for a better experience. I am extending my stay here for some time and recommend everyone to coach with Daniel or any other awesome coach at Transform 180. Cheers

Source: Google