★ 5

Transform 180 came in CLUTCH for me while traveling. I hope not to come across as a gym snob, but hotel gyms are rarely what I am looking for. So, I dropped $50 to have access to a proper gym, and this was exactly what I needed. The staff made it so easy to sign up, and the facility was super travel-friendly. Everything was clean, people were friendly, but didn't bug me while I was working out, and there were plenty of machines for everything I wanted to lift. I highly recommend it!

Source: Google

★ 5

Amadeus is an excellent trainer! He consistently checks in on my goals and tailors each workout to match them. He’s friendly, encouraging, and keeps me motivated throughout every session. I highly recommend Transform SLU and Amadeus!

Source: Google

★ 5

High quality equipment. Well maintained. Open 24/7. Nice staff. Clean bathroom. No complaints. This is my new regular strength and bodybuilding gym. Doesn’t get too crowded.

Source: Google

★ 5

While T180 as a whole is fantastic, the best part is Stark (one of the personal trainers). We started working together in March 2024 and the gains (both literal in strength and metaphoric in terms of confidence and CNS adaptation) have been more than I ever anticipated. He truly supports his clients inside and out, cares about their successes on and off the lifting platform, and has become the best part of my fitness routine too. The only reason I’m leaving T180 is because I’m moving and I can’t even begin to articulate how much of a loss T180 (but specifically Stark) will be in my life.

Source: Google

★ 5

Absolute 5 star review for personal training with Kevin! 💪💪

In only 1 session a week I got into better shape with Kevin than I was ever able to with other trainers + working out on my own.

He tailors the sessions to your goals, and accommodated for any injuries I had on any given week. I would still be training with him if I hadn’t moved out of Seattle!

Source: Google

★ 5

The gym was almost empty every time I went, no matter the time. The machines were of good quality, and I could complete my routines every day. Also, the staff are very friendly!

Source: Google

★ 5

I have been training with Drew for the past three months, and as a complete beginner and a vegetarian, my experience has been nothing short of exceptional. From the very start, Drew has been incredibly patient, professional, and supportive, helping me ease into the gym environment and gain confidence using the equipment.
When I first joined, I had zero knowledge of how to properly use gym machines or weights, and Drew took the time to carefully explain each piece of equipment, demonstrating the correct form and technique. This foundational guidance was crucial for me as a beginner, ensuring I avoided injury and maximized the effectiveness of my workouts.
One of the things I appreciate most about Drew is her professionalism and punctuality. She is always regular with her timing and, even when I happen to be late, she remains flexible and accommodating without any frustration. Over these three months, there hasn’t been a single instance where she canceled last minute. This consistency is invaluable for someone like me who relies on scheduled sessions to stay motivated and on track.
Drew’s training methods have also taught me to better understand my body’s limits and breaking points. She has helped me identify my thresholds and shown me how to push myself safely and effectively. This has empowered me to strategize and plan my workouts more independently, which is a huge confidence booster. I look forward to every session with her, and I also enjoy reviewing and planning my next workout regime with her input and guidance.
Being a vegetarian, I had concerns about nutrition and how it would impact my progress. Drew has been very helpful in offering diet tips that respect my dietary restrictions while supporting my fitness goals. This holistic approach—combining training with diet advice—has made working with her both practical and enjoyable.
Another highlight of training with Drew is her creativity and variety in workouts. She consistently introduces fun and challenging new routines that focus on core muscle groups, keeping sessions interesting and effective. Because of her tailored programs, I have started to better understand the impact of each exercise on my body, which motivates me to keep improving.
Overall, Drew’s approach is not just about guiding you through workouts but about educating and empowering you to take control of your fitness journey. Her support has made a huge difference in my transition from a novice to someone ready to move into more advanced training stages.
I am grateful for her patience, expertise, and personalized attention and look forward to continuing my fitness journey with Drew’s guidance.

Source: Google

★ 5

This gym was awesome! I got a week pass for when I was in town and loved it. Clean gym, has everything you need with dumbbells that go up to 150lbs and a couple of dedicated squat cages, and a few more racks too. Didn't get crowded and the staff was friendly. Would definitely go again when back in town, or if I lived in Seattle ☺️

Source: Google

★ 4

Solid gym with a good variety of machines. Like any other gym, it gets busy during peak hours but otherwise well organized with all the equipment you need. Good options for weekly or short term use in case you’re in the area temporarily.

Source: Google

★ 5

Went for a day while in Seattle and it was very nice, clean, and had plenty of equipment! Great gym

Source: Google

★ 5

Was visiting from out of town. The gym had all the things I needed. Great experience and recommend it!

Source: Google

★ 4

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★ 1

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★ 5

I tried out this gym for 2 weeks. Very awesome! I enjoy this gym bcuz its open 24/7. If it wasn't for that, I would've canceled. Thank you! I am now a current member!

Source: Google

★ 5

I did the week pass and really enjoyed it. The gym is a good weightlifting gym. It is short on cardio equipment if that's what you're looking for. I joined pretty quickly after the first day there.

Source: Google

★ 5

(Traducido por Google) Lo que más me gusta es que las instalaciones siempre están impecablemente limpias. Los baños están impecables y las máquinas están en perfecto estado, casi todas nuevas. Es una experiencia realmente agradable. Lo recomiendo con siete estrellas.

(Original)
What I like most is that the facilities are always very, very clean. The bathrooms are very clean, and the machines are in perfect condition—mostly brand new. It's a truly pleasant experience. I recommend it seven stars.

Source: Google

★ 5

What I like most is that the facilities are always very, very clean. The bathrooms are very clean, and the machines are in perfect condition—mostly brand new. It's a truly pleasant experience. I recommend it seven stars.

Source: Google

★ 5

I will run out of word to say good enough things
about this gym! Exactly what I have been looking for, to the point. Amazing staff, great energy, clean and working equipments. I have been here at different times of the day, and it’s never been an ‘ughh’ moment. It can get a little crowded at peak hours, but cmon where doesn’t. And the fact that it’s open 24hrs, people are in no rush to hit that peak hour frame. I have been going here for past 5 months for reference.

Hope I don’t jynx it🤞

Source: Google

★ 5

Great gym! Has an amazing set of equipment and the layout is great

Source: Google

★ 5

Trained there for a week while on a business trip. They have a very good selection of strength training equipment that looks brand new and well maintained. Not many gyms offer week passes, and the fact that it has pretty much everything you need and is not overcrowded is a plus. Will definitely go there to work out next time I am in Seattle

Source: Google

★ 5

Source: Google

★ 5

Clean gym!

Source: Google

★ 5

Highly recommend anyone visiting Seattle and looking for a casual pass to check out Transform 180. Easy enrolment online and access to the gym via the app. Great range of equipment and 24 hour access.

Source: Google

★ 5

It’s been over a year since I began training with Hailey, and she’s been absolutely instrumental in my progress. I’ve not only seen real results, but I’ve also genuinely enjoyed our sessions. Here’s why I plan to keep training with her:

She truly cares about your goals and tailors the workouts to match - I came in with a specific focus on building glute strength, but many traditional exercises were activating my calves instead. Hailey took the time to troubleshoot with me, experimenting with different movements until we found what actually worked for my body.

She’s organized and dependable—always communicating ahead of time about any schedule changes and quick to respond when I need to reschedule.

She’s professional while still being approachable and friendly. Our sessions have great energy, but Hailey keeps the focus where it belongs: on the work. She respects my time and keeps the workouts efficient and effective, which I really appreciate.

If you’re looking for a knowledgeable, thoughtful, and committed trainer, I can’t recommend Hailey enough.

Source: Google

★ 5

Transform 180 SLU is fantastic. I was visiting Seattle for a week and went there three times at a variety of times of day using the app to enter the gym. The trainers and staff are great! The types and amount of equipment is very good. It has a good vibe, and i had great workouts. Highly recommend for locals and visitors alike. Special shout out to personal trainer, Kevin, too!

Source: Google

★ 5

Can’t recommend this gym enough. The equipment is fantastic and it is extremely clean and well kept. Bought a visitor pass as I was traveling out of town and it was a very easy experience getting access to the gym. I’ll always be stopping here whenever I’m in town going forward.

Source: Google

★ 5

Great gym for travelers, signup and checkin is easy

Source: Google

★ 5

I've been coming here and training with Agustín for about a year and I love it - he pushes you hard, explains everything, and helps you make sustainable long term changes. Plus this is one of the few actual 24/7 gyms in the area so it's always accessible.

Source: Google

★ 5

Source: Google

★ 5

A+ Gym! Was visiting my son and using this gym while on vacation was a great place to work out at. Visit this gym you won't be disappointed!

Source: Google

★ 5

As someone in tech who spends most of my day sitting, I was concerned about my health and wanted to build strength and muscle, despite having no prior gym experience. Tatyana has been instrumental in my fitness journey over the past year as my personal coach. Her guidance has not only taught me proper techniques but also instilled the confidence and knowledge needed for consistent workouts.

What sets Tatyana apart is her client-focused approach, particularly her flexibility in accommodating my demanding schedule. She excels at customizing fitness programs to match individual goals and circumstances, whether you're a beginner or experienced athlete. Her expertise has helped me transform my sedentary lifestyle into an active one, while her motivational support keeps me committed to my health goals.

Her ability to spark and maintain genuine interest in fitness, combined with her personalized coaching style, makes her an outstanding trainer. I highly recommend Tatyana to anyone looking to improve their overall health and fitness, regardless of their experience level.

Source: Google

★ 5

I have been going to the gym regularly since March and I love how clean their machines are and how regularly everything is cleaned! I have had a few account based issues, but Charith has helped me resolve them very quickly so goes to show how deeply he cares about his clients and anyone using the gym! Super well maintained gym with the red black theme which is super cute too!!

Source: Google

★ 5

I’ve been seeing Tatyana since July 2024. She’s great! I’ve become so much stronger since working out with her. She’s also very focused on the intricacies of women’s fitness. Would highly recommend Tatyana to anyone!

Source: Google

★ 5

Great gym, also clean and well maintained. Would be perfect if it had a hack squat lol. Gets very busy post 5pm, but wait times for machines are not too bad.

Source: Google

★ 5

I've been training with Tatyana for the past a few months, starting with no fitness experience (and some old injuries). Now, I no longer worry about injury recurrence and feel myself getting stronger! She is a dedicated and responsible trainer who tailors workouts to my needs, ensuring the right pace and challenges while keeping my form safe. She also knows when to encourage and push me, making every session both effective and enjoyable.
Also, she’s friendly and cheerful, making workouts fun and motivating. I’m lucky to have her as my trainer and highly recommend her!

Source: Google

★ 5

Spent the week in Seattle and found Transform 180 a block from my hotel. I liked the gym so much I signed up for a week membership on the spot and it was totally worth it. Great equipment, 24 hour access, friendly staff & trainers, all in all a great place to work out.

Source: Google

★ 5

Great 24/7 gym in the area for anyone serious about lifting!

Source: Google

★ 5

Best gym in Seattle. They are unreal on how clean they keep this place. Great equipment and they’re always expanding the gym space. Five stars.

Source: Google

★ 5

Gym is safe for girls who wanna workout alone and clean. Receptionist is really welcoming. Great affordable gym .

Source: Google

★ 5

A great gym with a friendly community

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★ 5

Great gym, many open racks without a need to wait. Friendly staff.

Source: Google

★ 5

Plenty of machines and great atmosphere.

Source: Google

★ 5

great gym, very clean

Source: Google

★ 5

Fantastic gym! I worked out there while in Seattle for work, and it was a great experience. The staff is incredibly friendly, the space is clean, and the equipment is well-maintained. I’ll definitely be back next time I’m in the city!

Source: Google

★ 5

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★ 5

Visited on a day pass. The equipment was clean and the gym was spacious. Has everything you need for a workout.

Source: Google

★ 5

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★ 5

I have been training at this gym for over two years now. It was the first gym I joined when I moved to Seattle, and it has remained my gym ever since. When I first started, the owner gave me a tour and it used to be just one section. Over the years, they have added new equipment and expanded the facility. The owner, Char, is a very nice guy and he listens to feedback from his patrons. The gym is always clean and tidy, and the staff are very friendly. The best part of this gym is its welcoming atmosphere. There are lifters at all stages, and everyone is very respectful. This gym has a wonderful community, and 24-hour access is just the cherry on top. I love working out here.

Source: Google

★ 5

Great gym with tons of equipment! Love working out here!

Source: Google

★ 5

Really nice gym! Extremely clean and tidy. Well organized and has all the equipment you want and need.

Source: Google

★ 4

Solid gym in SLU. Best option nearby in my honest opinion. Wish there was a bit more freestyle space for doing stretches and core work!

Source: Google

★ 5

Perfect place for training! Love the 24 hours access and always clean equipments!

Source: Google

★ 5

10/10 vibes

Source: Google

★ 5

Nice Gym that's actually has access 24 hrs a day. Unlike the place a few blocks away that is for some reason is called "24 Hr Fitness " but is closed between 10pm and 5 am.

Source: Google

★ 5

Great place and greate location. Wonderful experience!

Source: Google

★ 5

I was in town for work for a couple of weeks and wanted to find a place to work out. This place had the best price, so I went with it. When I first got to the gym, the door access I was given wasn’t working, but I called and they got me in quickly. Facility was small but nice. All new equipment. Good atmosphere to just get in, workout, and leave. Big fan of this place.

Source: Google

★ 5

Used this as an out of town guest user. This is a fantastic gym that has everything you need for lifting, cardio and more. Everyone is very welcoming and the owner is nice too! Would 10/10 recommend and if I lived in Seattle I would be a member! Sign up process and access was super easy. Will be back next time in Seattle

Source: Google

★ 5

Very clean and spacious gym, the owner and employees are very friendly and quick to address any questions or concerns you have!

Source: Google

★ 5

got a week pass while visiting my friend who is a member here & i actually love this gym sooo much!! will come back soon ✨

Source: Google

★ 5

i did a day pass to see if this gym was going to be my new daily open gym and it was great! they have a ton of equipment and it’s fit for people with all different goals. front desk was super nice too :)

Source: Google

★ 5

I’ve been coming here for a little over 1.5 months and I can say this is one of my favorite gyms, and I can’t recommend this gym enough. This gym stands out to me in three main areas: Cleanliness, Functionality, and Atmosphere.

Cleanliness:

This gym is very clean and kept very neat. All the weights are re-racked at all times of day and nothing is scattered around randomly. If you want to use any piece of equipment (a cable rope attachment for instance), there is only one possible place it could be so you know exactly where to look to find it. The gym is not crammed with equipment either, there is ample space to move around and even work off to the side if it is at peak hours.

There are towel baskets and spray to use to wipe down equipment after a particular sweaty session. All of the equipment looks new or close to it. Nothing is worn down, and if something is broken it is usually taken care of swiftly.

There are no “locker rooms” but there are day time use lockers at the front of the gym. There are 4 bathrooms with two showers if you need to change for your workout or shower after you sweat. All these facilities are kept nest and clean and are nice to use.

Side note: most of the equipment looks like it belongs with the same red aesthetic which looks slick and clean.

Functionality:

This section matters the most to me. This gym has every type of equipment you would ever want, from the less obscure equipment like a Hack Squat to the basics, it has everything. While the gym often has only one of most machines (leg press, shoulder press, etc), you won’t find long wait times, if any, even if you come at peak times. There is an abundance of squat racks/ deadlift spots so if you are a powerlifter or like those exercises then you are in luck. There is also a turf area great for circuits and stretching.

My only gripe with the equipment selection is a lack of flat bench presses (only one free weight one), and the dumbbells only come in increments of 5 pounds. It would be nice to see one set of dumbbells in the 2.5 increment range such as 22.5, 27.5 for those who are progressively overloading.

This gym is open 24/7, truly. Upon sign up you receive a link to download an app which allows you to access the gym at any time even when it isn’t staffed. While you can expect the gym to be a bit crowded at peak times such as 5/6 pm on a weekday, you can easily get a workout in without waiting more than 5 minutes for a piece of equipment. If you are waiting, people are more than happy to allow you to work with them if you just ask. If you get off work late around 7/8 or are a morning or night time gym goer you will have no problem with finding any piece of equipment.

Atmosphere:

This gym has a great culture and atmosphere. At peak hours there is usually hype music playing from the speakers, but not too loud that you need to bust your eardrums to hear your own music if you’re wearing headphones. A lot of the songs they play were already in my gym playlist so I can vouch that they’re good.

There are also a bunch of mirrors and this gym has warm lighting. If you are into posing, want to see your pump, or looking to work on your form you will have no problem doing so.

Price:

Lastly, I want to mention the price of this gym. For an open gym membership it’s 80 bucks a month with a discount if you use your bank account rather than a card. While that might be more than a 24 hour fitness or LA fitness, this gym is in a different league than those crap chain gyms that aren’t even open 24 hours when it’s in the name.

For the area it’s in, this gym is very well priced and well worth every penny.

There is also a 40 dollar signup fee. If you refer a friend you get your next month free, and if you get referred the one time signup fee is waived.

Source: Google

★ 5

Awesome gym facility with equipments from across the board. You can even try them out with a week pass and get it reimbursed if you join them.

Source: Google

★ 5

Have had a membership here for a year and I’ve loved it! The gym is newly expanded and has all equipment you could need. I was doing monthly personal trainer sessions with my trainer Wolfgang - he is the absolute best. He taught me so much technique and gave really helpful insight and advice on all my questions during my gym journey. Would highly recommend his tutelage and this gym!

Source: Google

★ 5

I’ve been doing drop in sessions at this gym when I travel to Seattle with work. The facilities are fantastic, they have everything you need and more, even a tractor tire! I train CrossFit and this gym had all the equipment I needed for my workouts. If you do weightlifting or Olympic wl, they got you covered. Central location is handy.

Source: Google

★ 5

Used this gym while visiting Seattle for a week. Very clean, easy to sign up for a 7 day pass, open 24/7, and had every piece of equipment I needed. The space has multiple racks, multiple sets of free weights, and a lot of open space.

Source: Google

★ 5

Fantastic gym! Signed up for a weekly pass while traveling to Seattle, and couldn't ne happier with the place - tons of squat racks, free weights, kettlebells etc. Extremely clean, and the staff is very friendly.

Source: Google

★ 5

I love Tatyana’s prenatal class and look forward to it every week! She’s super knowledgeable and always gives great feedback. Highly recommend if you’re considering at any stage in your pregnancy.

Source: Google

★ 5

fantastic gym.

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★ 5

Awesome gym. Spotlessly clean & a great choice of equipment

Source: Google

★ 1

Accidentally got a recurring gym membership instead of 30 days and only noticed 3 months later. They scammed me out of $300 bucks and declined to give me any of it back. Be aware of the fine print, because they will use it against you.

Source: Google

★ 5

Great gym, very clean and also nice equipment

Source: Google

★ 5

Easily accessible any time ✔️
Allows (and has!) chalk ✔️
Had several available squat racks ✔️
Has a 15 kg (25 mm) bar ✔️

Source: Google

★ 5

Visited on a Day Pass since I was traveling for work. I came here two years ago but I was pleasantly surprised at the updated space! Super clean and well thought out. I came around 10am on a Thursday so only a few people doing personal training and some others - I had the pick of the racks for my workout. Did Olympic lifts and the plates I used were in excellent condition, same with the bar and the wooden platform. No rust and everything was organized. Had chalk and weight belts around if you needed it too. Front desk was super friendly and helpful. Will definitely return when I’m back!

Source: Google

★ 5

“I wanted to focus on building my glutes, and training with Tim has been a game-changer! The gym has a welcoming vibe and the space is perfect for working on my fitness goals.”

Source: Google

★ 5

Gym is solid - small set of lockers and no a/c, but makes up for it with a plethora of power racks that are always available

Tim is great for personal training - very knowledgeable about programming and pushed me like nothing else

Source: Google

★ 5

Ive been training with Tim since April. Before coming to transform 180. Id spend long hours working at a desk with very little exercise and as a result, developed lower back pain and struggled with flexibility and mobility. When looking for a trainer, I wanted someone who excelled at functional training.

Tim provided this exact experience and would craft our sessions to focus on correcting and mobility and flexibility issues I was experiencing that week. One issue ive had in the past with personal trainers is I would frequently get bored of repetitive exercises. In the four months ive been with Tim, ive never experienced this. He is incredibly creative and will come up with various new ways for me to use the machines/contraptions at Transform 180 to hit the body parts we are training that week. He keeps my mind and body engaged by switching between a high intensity workout one day and a healing, mobility focused exercise the next. My body has never felt better, my mind feels sharper and most importantly, my energy levels are stable throughout the day.

Additionally, Tim is incredibly knowledgeable nutrition. He’s taught me about which foods cause inflammation and which foods will help me maintain a consistent energy levels throughout the day.

While offering a wealth of knowledge, Tim does this in a very sustainable way without making his clients feel overwhelmed. He frequently celebrates the day to day wins at the gym while pushing his clients past what they believe their limits are.

Lastly, Tim bundles his knowledge and expertise with an incredibly affable personality and devotion to his clients. He is constantly engaged throughout the entire session and aims to make a genuine human connection with his clients. This last point is incredibly important as it helped me stay motivated in my fitness journey and genuinely want to come back every session. He perfectly nails a balance of compassion and understanding, while pushing his clients to help them achieve their fitness goals.

Source: Google

★ 5

This is an amazing gym. My favorite one is seattle. One of the trainers there, Tim, has been amazing, very knowledgeable, and pushes me to improve my training and techniques. Top energy, top trainer(s). I recommend it!

Source: Google

★ 5

I have been training with Tim for over half a year, and my experience with him and the gym has been very positive.

Tim is very knowledgeable on many different types of training. Usually, I work with him two days per week, and one day we do a body-building style workout while another day, we have a cross-fit style session where we focus on functional training.

Since training with Tim, I can tell that my strength, body balance, and endurance have improved continuously.

This is not my first time getting personal training, and Tim is one of the best trainers I've worked with. I highly recommend him if you are looking for a trainer who can help you to achieve the next level.

Source: Google

★ 5

Tim is the BEST!!! Really enjoy training with him. He focuses on lots of details and really knows how body works (and how mind works too)! Will never forget the sessions I be with Tim. Appreciate our meet and thanks A LOT!

Source: Google

★ 5

As a professional athlete, I appreciate the top-notch facilities and equipment here. The gym has everything I need for a high-level workout, and training with Tim really pushes me to my limits. The supportive community makes it even better.

Source: Google

★ 5

I wanted to gain muscle mass and wasn’t sure where to start. Tim’s expertise and guidance have been invaluable. The gym’s facilities are excellent, and the community is full of like-minded people striving for their goals. I’ve seen great progress since I started training here.

Source: Google

★ 5

At my age, staying active is crucial, and Tim has been wonderful in guiding me through safe and effective workouts. The gym offers a variety of equipment and classes suitable for all fitness levels. It’s a fantastic place to stay fit and healthy, no matter your age.

Source: Google

★ 5

After recovering from an injury, I was nervous about getting back into fitness. Training with Tim has been incredible; he understood my limitations and helped me regain my strength safely. The gym’s supportive environment and state-of-the-art equipment made my recovery journey smooth.

Source: Google

★ 5

I've been working with Tim as my personal trainer for over six months, and he’s been exceptional. He crafted a professional training plan to help me gradually improve my endurance, mobility, core strength, and overall fitness. Tim’s positive attitude motivates me to push myself during each session, and his dynamic and engaging training schedule always keeps me excited for the next workout. He also tailors the focus of our sessions to address my specific weaknesses and places a strong emphasis on safety, carefully monitoring my form to prevent injuries.
If you're in search of a personal trainer, I highly recommend him.

Source: Google

★ 5

I trained with Tim! He is a great coach and I would strongly recommend him as your PT.

Source: Google

★ 5

“This gym is absolutely amazing! The equipment is powerful and up-to-date. I’m training with Tim, and he’s one of the best trainers in Seattle. They offer a great variety of training options, including weightlifting, functional training, and bodybuilding. The atmosphere here is super friendly and welcoming!”

Source: Google

★ 5

“Just finished another awesome session at Transform 180 in downtown Seattle! The place is immaculate, and all the trainers here are top-notch. I’ve been doing functional training with Tim, and it’s been a game-changer. His programs are incredibly effective and tailored to our needs. It’s great to see everyone working hard and improving together. If you’re looking for a clean, supportive environment with expert trainers, this is the gym for you!”

Source: Google

★ 5

I joined this gym about a year ago, and it’s definitely one of the better gyms around. They recently expanded, and now have all the equipment I need. The 24-hour access is incredibly convenient, and the location is perfect. The staff are all friendly and approachable. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Been going to this gym for a few years now. Love that it's not crowded, has a large selection of equipment, and is well maintained. Also been working with Tim and really enjoying his guidance and training. He is clearly very talented and invested in helping me achieve results.

Source: Google

★ 5

The best old school gym in Seattle Washington ( in this place I find my girl and new friends ) 😀🦾

Source: Google

★ 5

I've been training with Tim three times a week for the past couple of months, and it's been a game-changer. Unlike some trainers just focusing on weight training, Tim's all about functional training and really pushing you to your limits - in a good way.

He knows how to challenge you without overdoing it. It's good to have a trainer who doesn't just talk the talk but actually gets you moving and improving.

Tim's approach isn't just about gym time either. He's always dropping knowledge on how to keep up a healthy nutrition and lifestyle outside of our sessions, which has been super helpful. His mix of functional training and weight lifting keeps things interesting and effective.

The results speak for themselves - I've shed over 25 pounds of fat and packed on more than 9 pounds of muscle. It's been awesome seeing such real progress. If you're after a trainer who'll actually push you to achieve your goals without the unnecessary chit-chat, Tim's your guy. He's made a huge difference for me, and set me up for success.

Source: Google

★ 5

I have been training at transform 180 with Trainer Tim, and he has helped me a lot with form and gaining confidence! He is fun and makes me learn the best exercises for each muscle group!

Source: Google

★ 5

This gym is highly recommended for its cleanliness and equipment quality. I also want to note that Tim is an awesome trainer, just the right combination of push and encouragement. Besides that, he is very supportive, caring, attentive and always ready to make useful suggestions and modifications. He helped me to increase strength and endurance, which were my main goals. I would recommend trainer Tim to anyone looking for a personalized and flexible fitness regime.

Source: Google

★ 5

I’ve been training at this gym in downtown Seattle for a few months now, and I can’t recommend it enough! The place is always clean, and the atmosphere is fantastic. Plus, having Tim as a trainer has been a game-changer. His personalized workout program is spot-on, and it’s great seeing everyone training hard alongside me. If you’re looking for a top-notch gym with awesome trainers, this is the place to be!

Source: Google

★ 5

Extraordinary atmosphere and excellent cleanliness of the gym. All the staff are friendly and pleasant. Trained with Tim, cool dude, real professional in his area.

Source: Google

★ 5

did a week pass at this gym and had to upgrade to a membership. some of the best workouts i’ve ever had

Source: Google

★ 5

I bought the week pass in order to explore the new gym nearby. My friend also recommended this gym to me and I just wanna say this gym is perfect for anyone who is seeking for powerlifting and weightlifting near seattle dt. It has many squat racks and many of them are available even during busy time (~6pm). Also front desk staff are really friendly and nice. One day there is no available parking spot and a staff helped me find a spot immediately. Would like to come back after my current gym membership ends.

PS: the greatest part is that it has 1.25lbs and 0.25lbs!!

Source: Google

★ 5

I have been training with Tim for several months now, and the experience has been nothing short of exceptional. Tim is an incredibly knowledgeable and dedicated gym trainer who truly cares about his clients' progress and well-being. His personalized workout plans are both challenging and effective, tailored to meet my specific fitness goals.

Tim's motivation and encouragement are constant sources of inspiration. He has a unique ability to push you beyond your limits while ensuring that exercises are performed safely and correctly. His attention to detail and emphasis on proper form have helped me avoid injuries and achieve results faster than I ever expected.

What sets Tim apart is his genuine passion for fitness and helping others. He takes the time to understand his clients' needs and provides consistent support, whether it's through nutritional advice, workout tips, or just a friendly check-in. His positive attitude and infectious energy make every session enjoyable and rewarding.

I highly recommend Tim to anyone looking to take their fitness journey to the next level. With his expertise and unwavering support, you will not only reach your goals but exceed them.

Source: Google

★ 5

Transform 180 SLU is an awesome place to workout. I took up training sessions with Tim and I have seen great results. Tim carefully plans workouts for my goals and is really knowledgeable and fun. Highly encourage everyone to work with Tim to reach their personal goals!

Source: Google

★ 5

I started training with Tim 5 months ago. Tim has been exceptional in training me. He is an awesome instructor who pushes me to my maximum potential every single session. My body fat is down 6% and I have put on a lot of muscle as well. Highly recommend taking training sessions with Tim!

Source: Google

★ 5

hi this is my first gym in Seattle and I’m just amazed by this old school atmosphere , ropes , bars , weights I’m happy with the trainers , my trainer Tim and we started my training ! 🏋️‍♀️

Source: Google

★ 5

I was first time in this Gym and I liked had an intro session with Tim. We’re checking all my strong and weak sides and I enjoy 💪 Best gym in Seattle

Source: Google

★ 5

The best Gym in Seattle downtown , good vibe , clean , people in this Gym very friendly , my Personal trainer Tim and we boost my muscle mass 6 % more for 12 workout

Source: Google

★ 5

This is my first time having a personal trainer and I was very nervous at first. However, Kenrick has been amazing!!! He's very informed, flexible with scheduling, and pushes/motivates me in a non-aggressive way, which has made this journey 10x easier. If you need a trainer to help make the lifestyle change way easier, I would definitely recommend Kenrick!!

Source: Google

★ 5

I have loved this gym so much! Every trainer in this gym is so supportive and encouraging. Even when I’m just working out on my own the energy and environment in this gym is so uplifting it makes me feel so comfortable to be there and get in my workout feeling great! I almost never have to wait for a piece of equipment because there is plenty to go around. 10/10 recommend transform 180 every time.

Source: Google

★ 5

When I end up in Seattle for work trips this is my go to gym. The gym is always clean, the selection of equipment is fantastic. I love the fact that they offer a weekly rate since I'm usually only in town for a week at a time. Access is handled through an app which is easy to setup and means that I can access the gym 24/7.

Source: Google

★ 5

This gym is precisely what I was looking for in terms of equipment quality and quantity, cleanliness, and design—I especially love the all-red equipment. Thankfully, I was recommended a trainer, Natalia. She's incredibly easy to be around and train with. Natalia ensures to push me when needed and scale back when necessary. Her support and guidance during our sessions make me feel more on track, giving me a clear understanding of what needs to be done to achieve my evolving goals ☺️

Source: Google

★ 3

The is a gym for people that lift. They have everything and every machine you could ever need to lift. It is a clean space and the few times I went it wasn't crowded.

The cardio equipment at this location is minimal and seems kind of old or at least not like high quality machines so if all you do is cardio this isn't really the gym for you.

However the music is obscenely loud. My phone app (which I admit isn't 100% accurate) said it was around 80-85 dB loud. That's above the treshold for permanent hearing loss for sustained exposure. I had to cancel my membership because of this which the owner thankfully was very understanding of but still if you do not want to wear hearing protection or don't wear ANC headphones to the gym this place isn't for you.

Source: Google

★ 5

Transform 180 SLU…Great 2-level, all-hours gym with all the right equipment. Gets busy but never over crowded. Excellent atmosphere. Parking is nice. Trainers are knowledgeable and fun. Consistently upgraded and maintained.

Source: Google

★ 5

Just some feedback for Trainer Kari..she is superb. The routine she gives me is one I can do although it is really, really hard for me. She has a planned format and time is valuable for both of us. Cannot recommend her enough.

Source: Google

★ 5

I started my personal training journey at Transform 180 and Alex was the best! He was attentive, caring, and always made sure that my form was proper, which is an underrated, but important, detail when lifting weights. Highly encourage anyone who is looking for a PT to book Alex.

Source: Google

★ 5

I love the gym, always clean and great equipment.
Love the people especially Alex who’s the people manager, always there with a great attitude and ready to help!

Source: Google

★ 5

Great gym and not crowded. Very convenient for me due to its 24hour access.

Source: Google

★ 5

Great facility with friendly trainers. They just expanded and added a lot of equipment. You have plenty of space for hiit/crossfit type workouts as well as strength workout with 150 Ibs DBs. Great gym to go to

Source: Google

★ 5

Great gym, lots of new equip and recent expansion made it even better.

Source: Google

★ 5

The perfect gym. The equipment is more than I could ask for, and the staff and lifters are friendly!

Source: Google

★ 5

Update: I had the privilege of training with Mo at Transform 180 for a year, and it was truly a remarkable experience. Following the departure of my previous trainer, I was introduced to Mo, who proved to be an exceptional replacement. Her infectious energy and unwavering enthusiasm made each session enjoyable and motivating. Mo had a knack for pushing me beyond my comfort zone in a safe and effective manner. Under her guidance, I witnessed significant progress in my fitness level and gained invaluable knowledge about proper form and nutrition. Mo's expertise and dedication were instrumental in helping me achieve my fitness goals, and I would highly recommend her to anyone seeking a dynamic and results-driven personal trainer. Transform 180 is fortunate to have her on their team.

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I’ve been going to Transform SLU for about 6 months and my experience has been really positive! I feel stronger and more confident about going to the gym/using new kinds of gym equipment. Emma is extremely personable and knowledgeable about technique and form. As someone new to weight lifting, Emma has taught me a lot about form and regularly encourages me to push my limits. I also appreciate how flexible Emma is with modifying sessions based on how I feel. Overall, I highly recommend Emma & Transform 180!

Source: Google

★ 5

Mo is a fantastic trainer, she helped me get stronger after some serious health problems in recent years. She was able to push me the right amount while working around any limitations, I highly recommend her. The gym facilities are also nice and recently expanded.

Source: Google

★ 5

Mo has been instrumental in helping me identify my fitness goals and pushing me to achieve them. Her dedication and expertise have led to noticeable improvements in my body's measurements. I'm thrilled with the progress I've made under her guidance and would highly recommend her to anyone looking for a supportive and effective personal trainer.

Source: Google

★ 5

Experience has been fantastic. The people and staff are always really nice and welcomIng and provide a friendly environment. It’s got all the equipment you need for you fitness endeavors as-well. Overall a very good gym.

Source: Google

★ 3

Source: Google

★ 5

I LOVE IT HERE! I leave the gym feeling so strong. It has a very welcoming environment, it is very clean and spacious. It has any machine and equipment you could ever dream of and more. Will be renewing my membership for as long as I’m alive!!!!!!

Source: Google

★ 5

The client service/management at SLU location under Alex Burney is excellent. He responds quickly and helps with any issues such as membership changes, key entry and equipment. He is invested in making your experience at the gym the best possible.

Source: Google

★ 5

Working out with Mo has been amazing! She pushes me even when I want to give up. She knows that I’m capable and makes me give my all each session. I started off with barely any strength but have become so much stronger, mentally and physically! Not only that, but sessions with Mo have been so fun! I can’t recommend her enough!

Source: Google

★ 5

Source: Google

★ 5

I've been training with Mo for over a year and have had an excellent time!

Mo has worked with me through several challenges to help me stick to the gym and form healthy habits. I got a wrist injury in the middle of summer that prohibited me from doing standard exercises like deadlifts and lat pulldowns but Mo came up with creative workarounds that helped keep me in the gym, and see progress.

She is an incredible trainer who is experienced with working with clients with a wide variety of fitness ability, and that has really reflected in the range of programming she has done for me.

Mo knows her stuff and she will never push you to do things that are unhealthy for you, but will try to come up with goals together for your holistic health. I highly recommend working with her to anyone who is looking to improve, no matter where they stand in their fitness journey.

Source: Google

★ 5

I’ve been a member for about 6 months and getting personal training with Tatyana. She is incredible to have as a personal trainer. She’s super knowledgeable and always thinking of ways to improve my form/strength specific to my goals. She also has a great personality and I actually look forward to going to the gym!

This is my 1 year update: Things only improved! 10 stars if possible. Tatyana continue to help me achieve my goals and worked with me to overcome my challenges with additional research focused on my situation. I know there is no one better to train with!

Source: Google

★ 5

Great gym, lots of power racks and equipment!

Source: Google

★ 5

Extremely positive experience with this gym. Great location. Always open. Super clean with all the fitness options you could hope for. Trainers have always been friendly and helpful, even outside of formal training sessions. Incredible value.

Source: Google

★ 5

Love this gym! I’ve been training with Monserrat for 8 months now and she’s amazing! She’s helped me work towards reaching my fitness goals and I’ve seen sooo much improvement since I started working with her, feeling much stronger and confident now. She’s extremely knowledgeable and keeps the workouts interesting, teaching the proper form and pushing me to my limits.

The gym also has 24 hr access, a great selection of high quality equipment and is always very clean and well maintained. The management is great!

Source: Google

★ 5

Very convenient day pass option. I was able to keep my workout program going while visiting Seattle. The gym is equipped with high quality gear - perfect for strength training and more. I was pleasantly surprised that they have lifting chalk and fractional plates in addition to the usual stuff!

Source: Google

★ 5

I’ve been training at Transform 180 for almost a year, and it truly transformed my life inside and out. Highly recommend my personal trainer Kenrick Yuen! He is very knowledgeable in all kinds of exercises. And he uses his expertise to design personalized training plans for whatever your goals are. He is also very tentative, so I feel safe and comfortable lifting heavy weights. To me, he is not only an excellent trainer, but also a great friend! If you have any fitness goals to achieve, don’t hesitate to give Transform 180 a call!

Source: Google

★ 5

I checked the gym out today with a day pass and could not be more satisfied. All the equipment was high quality and in great conditions. They have almost all kinds of equipment I could wish for and I heard they'll be expanding in a few months. I especially liked the power racks: plenty of options for weights and high quality plates. It's hard to find a gym like that in Seattle.

Source: Google

★ 5

I’ve been training with Monserrat at Transform 180 for around 6 months now! As a beginner, I was a bit nervous about getting comfortable with weights and being consistent but with her help I’ve seen a lot of improvement in my form, technique and also my confidence. She plans my workouts such that they are interesting as well as challenging.
She also gives me tips on how I can improve my diet. She’s super fun to train with and I’d highly recommend her if you’re looking for a trainer.

Source: Google

★ 5

Well equipped gym. Tatyana is a great personal trainer.

Source: Google

★ 5

Awesome gym with a great atmosphere. Alex is the best!

Source: Google

★ 5

You couldn’t ask for a better trainer than Tatyana. She is patient, determined, creative, and accommodating- and the last stop for me on a long search for a personal trainer I clicked with.

I really like her powerlifting-centric style, which has made me comfortable with gyms in general with no prior experience. Transform180 stays busy without being overcrowded; folks are down to business and friendly.

There’s no better place to unleash the sexy beast you’ve trapped behind a keyboard for too long!

Source: Google

★ 5

The gym is great, clean and well maintained. My trainer Tatyana is friendly and professional. Highly recommended!

Source: Google

★ 5

I have been training with Tatyana for the past year to feel stronger and gain muscles. She has been really flexible and creative with adjusting workout routines to fit my needs and work around a previous sport injury. I highly recommend Tatyana and the gym in general! They are very welcoming even for people like me who never lifted weights before!

Source: Google

★ 5

I've had an excellent experience with this gym so far. The staff are super helpful/friendly if you need anything and the equipment is top notch! They also have a good sled with a carpet for training. I highly recommend joining this gym.

Source: Google

★ 5

I have been training at Transform 180 since early May of 2023 working exclusively with my trainer Wolfgang. I have never felt, stronger, fitter and more driven to improve myself than when I started working with him. Wolfgang has a gentle yet disciplined approach on how we go about our sessions and our programming. He has modified my program to suit the needs of my athletic pursuits. I have seen gains in my strength and on-field performance over the last 6 months, and I credit Wolfgang for them. Further the two locations at SLU and Belltown are both clean, secure and very well maintained. If you are looking to get started with weight training, I’d highly recommend Transform 180 and their trainers!

Source: Google

★ 5

I used a one day pass to Transform 180 while visiting Seattle and had a great experience. There was a wide variety of equipment, I had no trouble using the racks and machines I needed, and everything was very clean and tidy. Staff was responsive and communicative. If I lived in the area I think I’d pick this as my regular gym.

Source: Google

★ 5

While traveling for work, I signed up for a weekly pass at Transform 180 Fitness and was thoroughly impressed. The facility is clean & welcoming, and the staff is friendly & helpful. The process of signing up for a week/day pass and getting access to the gym was surprisingly easy. Will definitely be signing up again if I'm back in Seattle.

Source: Google

★ 5

Great gym, great variation of equipment and very friendly staff! Like most gyms it has its busy hours, but it is small enough that I’ve had the entire gym to myself or with just 1-2 other people a number of times. It also has a great community feel once you begin to recognize some familiar faces.

Source: Google

★ 5

This is a great gym. I had a wonderful training/learning sessions with my trainer and have also enjoyed working out on my own in their facilities.

Source: Google

★ 5

I've been training with Mo for three months, and as a complete beginner, I am amazed by the changes in my body in such a short period of time. My glutes and back muscles are more defined, which is truly awesome! This shows that my personalized training program works great. Mo is so knowledgeable and attentive to detail, teaching the fundamentals of each exercise and pushing me to my limits, while always being there to support me and prevent injuries. I'm grateful to have Mo as my trainer, helping me achieve my fitness goals. I highly recommend her if you want to train safely and effectively. She is the best!

Source: Google

★ 5

I travel a lot for work and always struggle with getting a proper workout at the hotel gym. That is why I was so find this gem of a gym in SLU. They have 24 hour access, keyless entry via an app, a great selection of hardcore equipment, bathrooms, showers and a lounge. I got my full workout in, and met a couple of nice trainers that work there in the morning. Great gym- can’t wait to go back.

Source: Google

★ 5

Excellent facility and great owners; dropped in for a day pass and had an amazing time training there.

Source: Google

★ 5

Great gym, great trainers, and great atmosphere.

Plenty of racks, plates, and equipment which only gets strained on the busiest of days. Even then you don't have to wait long and people are friendly.

Ownership clearly cares and is quick to respond to any questions

Source: Google

★ 5

I've been here several times for drop in when in town for business trips. Couldn't ask for anything better, has all the equipment I need for my powerlifting focused programming, is never too busy, and the drop in pricing is reasonable. Will keep on returning, highly recommended.

Source: Google

★ 5

Awesome gym!! It has all the equipment I’ve ever needed, including resistance bands, kettlebells, and plenty of racks. Staff was very friendly and responsive with any questions I had. I only cancelled my membership since I moved away. If I’m ever back in Seattle I’m definitely signing up again!

Source: Google

★ 5

This is by far one of the better gyms/facilities I’ve been to. I usually visit when im in town for work and it has everything anyone would need and is very clean and well kept. If I were local I would hands down join! Char and team are extremely quick to respond with any questions and getting your access code is a breeze. So glad I found this place and would recommend to everyone.

Source: Google

★ 5

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★ 5

The gym is clean. I've had great experiences

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★ 5

Awesome space! Have a whole rig setup and plenty of bumpers. It’s very clean and have any type of equipment you need. Plus the onboarding process is super simple.

Source: Google

★ 5

I loved this facility. Especially my trainer Danny Palmer was amazing. He was motivated and motivational. He gave many tips and tricks for performing every workout efficiently and effectively. I highly recommend him and the facility.

Source: Google

★ 5

Source: Google

★ 5

I will go here every time I visit Seattle !! Alex and Wolfgang have been amazing. They helped me as soon as I landed in town! I workout at 4 AM and Alex offered to take my call in the morning if my code didn’t work. They helped me navigate creating my account and the emails I was receiving. 10/10 customer service!

Source: Google

★ 5

Clean, welcoming, powerlifting-focused gym; especially appreciate the variety of warm-up equipment available! I've never seen the gym exceptionally crowded even during the post-workday evening rush.

Source: Google

★ 5

This is an amazing gym with a wide variety of equipments. My trainer Danny Palmer was super patient, attentive, professional and knowledgeable about weight training/nutrition. Prior to signing up here I was always intimidated by the idea of weight lifting, but Danny was able to help me overcome that fear and achieve my fitness goals. I would highly recommend this gym and the trainers here!

Source: Google

★ 5

Excellent gym, equipment, incredibly clean and a great vibe to get work in

Source: Google

★ 5

I starting training with Wolfgang a few months back. When starting out, I had worked out in a year. Wolfgang helped get me started and get to a point where I could motivate myself to work out. He also taught me all the basics of good form, and gave me a good plan to work on. He really drilled down on every aspect of my form and helped get me to a point where I have a lot more confidence in my workouts, and know that I won’t hurt myself.

It was also very personalized. For example, I had very tight calves, hamstrings and that made doing Deadlifts really hard. Wolfgang was able to troubleshoot this for me and helped me try different exercises and also provided specific stretch routines.I am in a much much better place with deadlifts now thanks to him.

So overall, would highly recommend Wolfgang as a trainer. Transform180 is also a good gym. Not many people and lots of good equipment. Well worth the premium over the mainstream gyms in my book.

Source: Google

★ 5

Monserrat (“Mo”) was an excellent trainer. She had a great way of keeping things fun, while still encouraging me to push to my edge. I was able to make fantastic progress over the several months we worked together, and I highly recommend her to anyone looking to get started on weight lifting.

Source: Google

★ 5

It's a great gym, friendly staff and trainers, convenient hours and reasonable pricing.

Source: Google

★ 5

Hands down the best gym with top class equipment in Seattle. Most gyms close so early around 8-9 PM but this one gives you so much flexibility due to its 24 hour access.

Source: Google

★ 5

Truly excellent gym, superb equipment and super friendly trainers couldn’t have been more helpful. I would highly recommend to anyone living in Seattle or visiting.

Source: Google

★ 5

Clean and convenient place to get a quick workout in at any time of the day!

Source: Google

★ 5

Nice facility to train. Owner and staff are very professional and friendly. Not a specific powerlifting gym but they have most of the equipments for a good powerlifting session

Source: Google

★ 5

I had a great time working out at this gym. The equipment is great, the staff is exceptional and friendly, and the space is very clean. Would highly recommend for anyone living in the SLU area!

Source: Google

★ 5

Not sure if it’s open 24/7 but I’ve come quite late around midnight as well. The gym is decent and clean. It has all the equipment that you would need. Doesn’t get super crowded like most of the big commercial gyms. I workout independently but they are known for great personal trainers.

Source: Google

★ 5

Great gym that’s ACTUALLY available 24hours! They have just the right amount of equipment to get everything done, helpful trainers, and a clean space

Source: Google

★ 5

not very crowded during off hours, has all the equipment I needed

Source: Google

★ 5

Pros: great monthly rate, Equipment is all up to date, Very friendly staff, easy access 24/7 with phone app, also they have 2 locations! I would recommend over PNW fitness or any of the box office gyms nearby.

Source: Google

★ 5

I had 6 hours to kill after my conference ended at the (conveniently) nearby conference center and checking out of my hotel. My flight was that night - the red-eye from Seattle to Charlotte and then a long layover before flying back to upstate NY. Those who know what I mean, know what I mean - if I had to sit on my butt for 12 hours, there was no way I wasn’t going to get a lift and some cardio in.

I looked around for a gym with a day pass and was turned away everywhere I looked, but then I found Transform 180. Super close to the convention center and my hotel, I called them and in seconds got an answer of, “yes we do sell day passes, come on in”, received the code, and had access. $15 is a small price to pay for what they delivered - a clean gym with great machines and, importantly, enough racks to get the leg and shoulder work that needed to be done, done.

I highly recommend this gym to travelers attending conferences or staying in or around that area. Jokey review aside, it had everything I needed and I am a fairly serious lifter and hopeful multi-time ultramarathon runner (1 under my belt). The staff was helpful and, from what I could observe, really helping their trainees work smart and hard. If I lived in the area this is where I would train. It is a little small, but that isn’t bad in a gym where you can tell the staff and community are close-knit and serious about self-improvement.

I also want to note, I didn’t catch the gentleman’s name who helped me access the gym, but he stopped by to see how I was liking it and said hello. You don’t get that type of personal touch from the regular corporate Globogym, so go spend your money and train hard here, instead.

Source: Google

★ 5

After working with Roko since March - I can't recommend Roko enough as a personal trainer! Roko is not only incredibly knowledgeable about fitness and nutrition, but he also has a genuine passion for helping his clients reach their goals.

What sets Roko apart is his ability to create personalized workout plans tailored to my specific needs and preferences. He took the time to understand my fitness level, my strengths, and areas for improvement, and designed challenging yet achievable routines that kept me motivated and engaged.

Roko's positive attitude and encouragement made each training session enjoyable. He knows how to strike the right balance between pushing me to work harder and providing the support I needed. I always left the gym feeling accomplished and motivated to continue my fitness journey - except for the occasional leg day ;)

If you're looking for a personal trainer who genuinely cares about your success and will go above and beyond to help you reach your full potential, Roko is the one. I highly recommend him!

Source: Google

★ 5

My experience has been very positive with friendly staff and flexibility.

Source: Google

★ 5

Love the gym here - always clean and the team is really friendly! Highly recommend

Source: Google

★ 5

I've been training with Mo for the last half year or so, about 2-3x a week, and it has really changed my life and confidence! She's been super understanding about my injuries and got me started in lifting, which intimidated me at first especially as a woman & beginner who could barely lift the bar. I could never get a consistent workout routine that I enjoyed until I started training here! She tracks my numbers thoroughly, always ensures my form is correct, and mentors me on diet + how to train when I'm by myself. Aside from training, she's super funny and easy to talk to, so my 1 hour here often sets me in a great mood for my day!

I'll be moving out of Seattle soon and training with Mo is absolutely one of the things I'll miss the most. The gym isn't crowded and is clean, so I highly recommend training here and asking for Mo if she's available :)

Source: Google

★ 5

Good simple gym to lift weights without it ever being overly packed. I haven't waited for a machine while I had my membership, and getting in was a breeze. Open 24 hours so the convenience was nice to go if I had a busy day. Includes two restrooms and a shower.

Source: Google

★ 5

I have been training with Tatyana at Transform 180 for the last 5 months and it's been a fantastic experience! Tatyana is a wonderful trainer who is knowledgeble, patient, and always puts her clients first. She tracks my progress and tailors the workout plan to suit my needs, and I've seen so much progress in my strength gain. The gym is well equipped and clean. I highly recommend Tatyana and Transform 180 to anyone who's looking for a personal trainer.

Source: Google

★ 5

I’ve been training at Transform 180 since Feb of this year, and I have to say that this is THE BEST gym I’ve ever used (and I’ve lived in 6+ cities and used so many different gyms).

The trainers are all fantastic - very professional, nice and helpful. I want to give a shout out to one particular trainer - Tatyana, who has truly changed the way I see training. She’s super thorough (takes detailed notes), builds really great training programs, provides diet / lifestyle recommendation, and pushes me to be better every week.

With Tatyana, I’ve already made significant progress over the last four months - I’ve managed to increase my muscle mass, reduce body fat %, get stronger and better balance, and most importantly, she’s played a critical role in shaping my thinking and general mental framework re: consistency and discipline.

She’s a terrific trainer to have and doesn’t give up on you even during moments where you want to give up on yourself. She’s encouraging, supportive and pushes me to train better every session while ensuring I don’t compromise on form.

Tatyana truly shows wisdom wayyyyy beyond her years and I’m so excited to continue training with her to achieve results that I never thought I’d ever have been able to achieve!

Source: Google

★ 5

I had a great experience at Tranform 180 - this gym has amazing management and is well maintained, with all the equipment needed and 24 hour access. Tatyana was so great to have monthly checkins with, and she curated a training plan around my preexisting injuries and targeting my specific goals.

Source: Google

★ 5

Fantastic facilities. You really can’t beat the combination of access to equipment and flexibility of 24/7 access. Plenty of racks to go around, which is always a challenge at gyms I’ve been to previously. Other members were super respectful. Huge shout out to Cary Stark, the personal trainer I worked with for a few months — simple and effective programming that gave me the results I was looking for (plus an all around great guy!). And props to the owner; I’ve seen him constantly tinkering with the gym layout and bringing in new equipment. This gym is clearly cared for and it shows in the overall experience. If I wasn’t relocating, I’d have stayed for a long time!

Source: Google

★ 5

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★ 5

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★ 5

Alex is a great trainer and I highly recommend him to anyone! He is very attentive and extremely knowledgeable.

Source: Google

★ 5

Great choice of equipment, friendly staff, 24/7 access in a central location at a reasonable price!

Source: Google

★ 5

I had 36 sessions of training with Alexander Burney, who was incredibly competent and supportive. He first concentrated on improving my posture before gradually advancing me to heavier weights and higher intensities. If you are searching for a personal trainer for your workout regimen, I highly recommend Alex:)

Source: Google

★ 5

I’ve trained here for a couple of months now with Max, and am very happy with my progress so far. Max is an excellent trainer and will develop a training plan to fit your goals. He is very supportive and push you to challenge yourself. I highly recommend training with Max!

Edit: Since Max is no longer at Transform 180, I've been training with Roko. He's a great trainer who I enjoy working with very much. He's very friendly and knowledgeable, and will push you to accomplish your goals. I'm very happy with the progress I've made training with Roko.

Source: Google

★ 5

Source: Google

★ 5

This gym has everything you need free weights , pullupbar, squat rack. And key machines. Also regardless of time, it is never packed.

Source: Google

★ 5

I've been training with Montserrat for 6 months now, and she's really changed my life. I was pretty much a complete beginner at weightlifting and dreaded it because of issues with mobility and dizziness. Through Mo's guidance, I've seen huge improvements in my strength, energy, flexibility, and relationship with food, and I look forward to each of our workouts. Mo is so knowledgeable and encouraging, and she knows exactly how to push me past what I thought was possible without overdoing it. Plus she's just a kind and wonderful person to talk to!

Source: Google

★ 5

My wife and I did partner training with Mo and were so happy we did! Mo was super intentional in her approach and was pushing us in ways we felt comfortable while being understanding of where we were in our exercise journey. We both loved how she was super attentive and always made sure we were properly doing the exercise movements to avoid injuries. We also enjoyed how every workout was different and carefully thought through. If you’re thinking of personal training, we’d highly recommend asking me Mo!

Source: Google

★ 5

No-nonsense gym at a great price. Cancellation is a major hassle at a lot of gyms but it was very simple here. Would never have left if I didn't leave the neighborhood.

Source: Google

★ 5

Roko is fantastic. I’ve been working with him for 3 months so far. He keeps training fun and engaging, but will definitely challenge you. He also takes the time to explain the movements, the muscles you should be engaging, and why. Highly recommend training with him.

Source: Google

★ 5

Absolutely love my trainer- Monserrat. She is amazing and gives such a personalized training. She tracks all my exercises and the progress I have made which definitely motivates me to do better .I have rarely seen trainers do this and track your every weight. She is a thorough professional . She advises on the right form and also motivates me when I am being too negative on myself. I have already made a lot of progress in my strength. I would highly recommend her ! I am so glad I found her. The gym in itself is nice and has most equipments. But honestly I am here because Monserrat is here.

Source: Google

★ 5

I’ve been training with Monserrat for almost 2 years and absolutely love it! She is the best. She’s so knowledgable, answers all my silly questions, and is just a blast to spend time with. Highly recommend!

Source: Google

★ 5

It's been an absolute pleasure working with Roko for the past couple of months. I was initially hesitant to sign up for personal training since I'd never done it before, but Roko is super pleasant to be around and I felt comfortable right away working with him. He knows how to motivate you to push yourself to your limits and I've gotten a lot of gains as a result. Also, he has an excellent understanding of all the different machines in the gym and emphasizes proper form and mind-muscle connection that have helped me make massive improvements.

I cannot recommend Roko strongly enough!!

Source: Google

★ 5

Mo(Monserrat Rosales) is the best trainer I’ve met so far! She’s super professional and fun! I always have great workout with her!

Source: Google