★ 5

Awesome gym! I’ve had a great experience training here. The instructors really know their stuff, the environment is relaxed but focused, and it’s an awesome place for both beginners and experienced fighters.

Source: Google

★ 5

While on holidays in the US from Australia I had the privilege of training with the lovely folks at V7. From the moment I enquired about attending their classes I was greeted by the lovely Gloria who provided everything from class times, costs, and what to expect while training at V7.

During my visit I attended the morning, lunch and evening BJJ classes (gi and no gi). Professors and Coaches Mike, Danny, and Connor were incredibly welcoming, approachable and knowledgeable. Whether you are a beginner or a seasoned competitor, the instructors are able to tailor the training to suit each individual. All of my training partners were friendly and respectful, and I never felt in danger of being injured or judged for going at my own pace.

For those travelling to Pullman (or live here and are thinking about training!), I highly recommend dropping into V7. Many thanks to you, Team.

Source: Google

★ 5

Outstanding Training and Hospitality at V7 BJJ in Pullman!

I was in Pullman helping my son move into his new apartment at WSU and didn’t want to miss out on my Brazilian Jiu-Jitsu training while in town. In my search for a local academy, I came across V7 BJJ—and I’m so glad I did.

From the moment I reached out, Gloria Grachanin was incredibly welcoming, kind, and helpful. She made it easy to drop in and train while I was in town. I had the opportunity to participate in both Gi and No-Gi classes, and I was impressed by the quality of instruction, the technical level of the students, and the overall positive energy on the mats.

The instructors were top-notch—professional, knowledgeable, and encouraging. Even though I was just visiting, everyone made me feel like part of the V7 family, and invited me to come back anytime I’m in town.

If you're in the Pullman area—whether you're a student, a visitor, or just passing through—I highly recommend V7 BJJ. It’s a welcoming, high-level academy with a strong community vibe and top-tier training. I’ll definitely be back the next time I’m in town!

OSS!

Source: Google

★ 5

I trained at this gym for 2 and a half years throughout college and this gym is a hidden gem. To have such incredibly HIGH LEVEL & talented coaches is quite rare in a place like Pullman, especially in Brazilian Jiu Jitsu.

The coaches/members/staff are very nice and care about your journey in the sport. I highly recommend this gym to anyone at any age. Oss!

Source: Google

★ 5

I have been coming for about 8 months now. A very welcoming environment with an extremely knowledge staff. I’ve learned so much from coach Gloria and coach Conner and coming to practice is often the highlight of my day. If people are reading this and are on the fence, join! (Especially the 6 AM class).

Source: Google

★ 1

I genuinely wish the ownership and head instructors well. My experience is they were disingenuous in their collaborative communication before they opened their doors in Moscow and again several years later. I also had multiple experiences of poor communication. Moreover, there is a deep desire for a financial bottom line combined with a competition mentality that was explicitly stated in my presence. I am a fellow coach, academic, and business owner in the community. I have colleagues who continue to train there and report a good experience. This is my personal review. Be well and God bless :)

Source: Google

★ 5

Source: Google

★ 5

I love this place! Great training environment and excellent instructors!

Source: Google

★ 5

I loved attending V7!
I believe they do a great job of offering a variety of classes between both gyms; and that the gyms offer a culture of community, and leaves you with a desire to be better. The class sizes were large enough to have sparing partner options, but intimate enough to not get lost in the crowd. Happy to have them in town!

Source: Google

★ 5

Cathy has been amazing to work with during the V7 functional fitness class as well as creating fun and achievable health and fitness challenges.
I started out hesitant from a previous surgery and was using a knee brace for walking the dogs. Cathy created adjustments to the workouts, supported accommodations, and had some great nutritional recommendations for me. I have swapped equal percentages of body fat with lean muscle mass and no longer need the knee brace!
Cathy really listens and works with you on better form in order to progress without further injuries. I feel stronger and more confident in my body’s ability to handle daily living as well as more strenuous physical challenges.
I highly recommend V7 and Functional Fitness!

Source: Google

★ 5

My son (14) has been training at V7 in Pullman for a year (Jiu Jitsu and some MMA), and absolutely loves it. Great instructors, with a positive and encouraging atmosphere. I expected this to be a distraction for a couple of months in the winter, but a year later and my son is super committed and can't wait to train. Can't recommend highly enough.

Source: Google

★ 5

Great place to train and awesome staff! The coaches I have worked with at V7 (Professor Nicolae, Professor Mike, and Coach Gloria) are second to none! The nutrition and wellness advice I get from Cathy is the icing on the cake!! The people you train with are friendly and make you feel welcome no matter your skill level. I started my BJJ journey later in life (48) and even through at times it is hard to keep up, the coaches and people you train with always have your back and are full of encouragement and willingness to help you succeed!

Source: Google

★ 5

V7 is probably one of my favorite places to be. I started towards the end of December doing BJJ and have expanded to going to the functional fitness classes, and on occasion the boxing classes. The instructors are some of the most attentive, and caring people you will ever meet. I would 100% recommend going here to train.

Source: Google

★ 5

Incredible facility and the best staff! I use the sauna and cold plunge and it’s always a great experience. Highly recommend if you want to make your days, performance, and recovery better!

Source: Google

★ 5

My kids have been coming here for almost 2yrs now. We do our best to rearrange our schedules to ensure they make it to FitKids! Ms Cathy is patient and pushes the kids to their each and individual abilities. Location is super convenient! I have seen both of my children get stronger and more confident.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As someone who hates feeling cold, I have been terrified of trying the cold plunge. My son’s muscles needed some assistance recovering from a hard soccer game, so I decided that if he would try it, then I would try to be brave enough to try it too. Fast forward to showing up at an appointment at V7. The owner, Cathy, promptly greeted us upon entering and she was the most welcoming and helpful host. Because this was our first time, Coach Gloria kindly offered to guide us through our first plunge. She is an absolute PRO and gently coached us through all of the sensations we were experiencing and breath work. She pushed us just hard enough that we were both able to stay in beyond our original goal. Hours after the plunge, my son’s hamstrings were no longer painful, and he was ready for practice. The health benefits of doing cold plunges are endless, and there is something empowering about overcoming a fear and having a sense of control over an external pressure that I loved. I will certainly be returning and trying to extend my time as well as bringing my friends. I highly recommend visiting V7 not only for their amazing instructors and classes, but also for the health and wellness benefits of their sauna and cold plunge.

Source: Google

★ 5

I only went here a few months, but Nicolae is a great teacher and Cathy is really easy to talk to. Definitely a reason I intend to find a new place to learn in my new city.

Source: Google

★ 5

Love our V7 family! All coaches are amazing and dedicated to the sport. Clean gym and many options to keep your whole family healthy and active. I highly recommend the family membership if you and your kiddos are interested in BJJ and other classes they have to offer.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been training at v7 jiu jistu for 3 months now, I’ve been meet with nothing but a welcoming environment with amazing coaches and training partners. I’m so happy to be apart of the v7 community, weather you are looking for a great work out or to start martial arts v7 is the place recommend.

Source: Google

★ 5

Since joining v7 I have felt extremely welcomed and have enjoyed every aspect of the facility. Great mats, friendly coaches and front desk, wonderful prices as well for the level of coaches. Would highly recommend joining v7 especially if you come from a big city because you would not see this level of attention at big name gyms.

Source: Google

★ 5

I am more than pleased with the facility at V7 in Pullman. The functional fitness area is a clean and up-to-date facility with good coaches. The mat area for BJJ/MMA/etc is beautiful with a great "cage" for the MMA athletes. The coaching is fantastic across the board and the classes are all very fun and engaging.

They also have a fantastic wellness program which offers a multitude of supplement products, and therapeutic services like a cold plunge and infrared sauna. I use the cold plunge once a week (twice here soon) and it has already imparted benefits in small quantities. Excited to continue to use these services!

Source: Google

★ 5

Great new facility. Great location and same grope vibes as in Moscow. Cannot wait to go back when my schedule loosens up

Source: Google

★ 5

State if the art facility, and great coaches to facilitate your training. V7 is definitely the number one place to train in the Pullman area. If you're into jiu jitsu, this is the place for you.

The membership is all inclusive, which gives you access to a variety of classes and a cross-training gym.

Also, make sure to take advantage of the sauna and cold tub.

Source: Google

★ 5

Super excited about V7 opening up their 2nd location in Pullman. It's been such a great experience at both locations.

Source: Google

★ 5

Love training here! Love being part of this community!

Source: Google