★ 5

If you're looking for a community minded fitness center that encompasses your entire well-being from physical to mental health, then this might just be for you. Everyone is supportive, accountable, and camaraderie-driven. Highly recommend!

Source: Google

★ 5

Been going here for two months now. I enjoy the workouts here a lot and find myself looking forward to going to the gym. All the coaches are talented, encouraging, and respectful. They make you feel like you are part of the team. The workouts are kept fresh and change every week, so you don't get bored. The paired up class structure is great because you can go at your own pace with appropriate amount of rest between sets.

Source: Google

★ 5

Wellness Gaines is practically my second home. I love the community they've built and the variety of classes they offer that truly give you gains! The coaches are welcoming and encouraging, and create a safe space to try new movements and lifts. The classes are challenging and modifiable whether you're new to exercise or a seasoned gym rat but most of all they make it fun. I like how the coaches program the week to have a different focus each day. They also offer restorative classes like yoga and sound bath for an integrated wellness approach to fitness. It's been empowering to see the progress of friends and myself week after week.

Source: Google

★ 5

I have always been a die hard Orange Theory Fitness snob. But the cost and proximity to our new house just wasn’t working for me in Renton. I had seen Wellness Gaines and loved the idea of a local gym but struggled because I didn’t think it would be as good of a workout at OTF. I did an intro class and waffled until I finally decided to commit. I have to say it was a great decision. I do the 6am class (because I have kids) and it’s perfect. The workouts change every day and we target a different muscle group each class (shout at to BBL Wednesdays)!

I love the challenge and energy of each class and I have to say the music is SO SO SO much better than OTF. There is great class variety, energy and it’s clear that community is important to Kyra. 10/10 highly recommend!

Source: Google

★ 5

Wellness Gaines is more than a gym. It’s a whole vibe.

I absolutely love the community here. Kyra and Ronnie turn every class into something I actually look forward to—fun, challenging, and full of laughs. The strength training classes are where the real magic happens: camaraderie, support, and people who accept you exactly as you are (with or without a PR).

We joke, we lift, we sweat, we joke some more, and somehow still make gains. Every person I’ve met here is hilarious, kind, and genuinely cool.

The playlist? Always poppin’. Catch me dancing in the background between sets. It’s impossible not to.

Class options are on point. Whether you’re a morning bird, lunch break warrior, or evening grinder, there’s something for you. HIIT, strength, kettlebells, yoga, open gym, even the occasional sound bowl session to reset your brain.

Highly recommend. Join the crew. You’ll get fit and find your people.

Source: Google

★ 5

I’m three weeks into classes at Gaines Fitness, and I honestly can’t imagine a better place to move, breathe, and grow. From the moment I walked through the doors, I felt something different. Kyra has cultivated more than just a fitness studio. There’s a real culture of care, tenacity, and community here that you can feel in every session.

Whether it’s flowing through a yoga sculpt session, getting energized in strength and HIIT, or unwinding during a sound bath, each experience has met me exactly where I was and challenged me grow physically, mentally, and emotionally. It’s not just a workout; it’s a reset!

Our child also had an incredible time at the summer camp. He made new friends and really connected with Coach Andre and Ms. Gaines who offered just the right mix of fun and mentorship. As a parent, that kind of environment is gold.

Gaines Fitness is a place where people show up for themselves and for each other and I’m so grateful to be part of it.

Source: Google

★ 5

I joined the Strength Gaines class at Wellness Gaines Fitness, and it’s truly been one of the best experiences I’ve had. I learned so much about strength training, and with Coach Kyra’s support, I pushed beyond what I thought I was capable of—every single session.

When I saw the calluses on my hands, I felt a deep sense of pride—they’re proof of how far I’ve come. I’m incredibly grateful to Coach Kyra and all the amazing women I trained with. We supported and inspired each other every step of the way.

I absolutely love this gym. It’s not just a place to work out—it’s a community that helps you grow stronger inside and out. The best. 💪💖

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great classes and workouts. Instructors are helpful and put together unique classes that don’t feel like your typical, boring workout. Glad I found this gym community!

Source: Google

★ 5

Source: Google

★ 5

Wellness Gaines has transformed my life spiritually physically and mentally. Im so grateful for the wellness Gaines community and camaraderie

Source: Google

★ 5

The place is small but very friendly. The instructors care about people and always trying to help.

Source: Google

★ 5

I just love this place, the classes are so fun!
❤️

Source: Google

★ 5

I love working out at Wellness Gaines Fitness. Owner and trainer, Kyra, has helped me get back to weight training since becoming a mother. Her plans have shown me great results. Kyra's communication and professionalism is what makes me come up. She always has our sessions planned out. She's always sharing information with me that has only improved my physical health. Most importantly (ew, germs) the space is always CLEAN and free of dust. When I'm at Wellness Gaines Fitness, I feel empowered and supported.

Source: Google

★ 5

Team Spirit! That's one of the most important things this club offers. I thrive in the team atmosphere; in my glory days I was always a member of a team and working out with friends made the experience easier and rewarding. Kyra Gaines, the owner and many members of her family are involved, warm and inspiring. If you are looking to improve your health and uplift your soul this is the special place you can do that. Bob Nelson

Source: Google

★ 5

This is an amazing place for a workout. The staff and members are supportive. Kyra makes sure to not only address your physical needs but help to incorporate self-care, mental well-being in an overall holistic approach. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I love their HITT Gaines class. They have great workouts and the instructors are very kind.

Source: Google