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Yoga studioAbout the Club
Must be 12 years of age or older to attend classes. Students ages 12-18 must be accompanied by a parent or legal guardian to sign waivers. Aerial yoga is a hybrid mind-body practice that combines Hatha Yoga with gymnastics, dance, Pilates and circus arts using an aerial hammock, also known as aerial silk. During the class, the teacher guides the students through a sequence of asanas, meditation techniques, tricks and callisthenic movements using both the mat and the yoga hammock. The result is a fun flowing discipline that gently stretches the body, quietens the mind and uplifts the spirit. This is a beginner/basics class. All skill levels are welcome. All classes are non refundable and non exchangeable. There will be n
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Reviews
Heather Adams
★ 5
FLY is always welcoming, calming, and safety is the first priority. I am able to test my limits at my own pace. The instructor is knowledgeable and encouraging. Some people go to the gym to blow off steam, I’d rather go to FLY. It’s a hidden gem in the valley. I cannot say enough good things about this place!!
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Taylor Hensley
★ 5
I started at FLY 3 years ago and have never left! The instructor Rebecca has been so accommodating and my aerial skills have grown to a level I never believed possible!
Source: Google
H K
★ 5
Excellent experience in the beginner class. The instructor was great working with us on the different poses. I can't wait to go again.
Source: Google
Lena Rae
★ 5
I've always wanted to try arial yoga,but was intimidated. I'm not skinny or in the best of shape, but I decided to go for it. Rebecca was amazing. She made people from all shapes and sizes feel welcome. She never gave up on helping us master a move. She never said I was too out of shape or fat to do it. She was always so supportive and encouraging to the entire class. One day, I mentioned that I had a sinus infection so she only chose poses that weren't inverted. I can't tell you how thankful I am to have found her.
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Tayler Thompson
★ 5
My favorite part of the week is when I get to go to the beginners aerial yoga class. It's amazing exercise, lots of fun, and clears your mind like nothing else.
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Kimberly Russell
★ 5
Both the Fly and Inversion classes are so much fun. Rebecca gives great instruction and shows such patience while you try to learn the moves. She challenges you and encourages you all at the same time. The classes have been full of encouraging women. You never feel judged, only supported. Learning to maneuver the hammocks is a ton of fun. If you haven’t tried either of the classes, you are definitely missing out!
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C Scott Midle
★ 5
Rebecca is great. She explains the poses clearly and is very encouraging
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Kate Crisp
★ 1
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Dale Henry
★ 5
Rebecca is an amazing instructor that caters her classes to suit individual skill levels.
Source: Google