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Gym Life coach Personal trainerAbout the Club
Our goal at Peak Performance Training & Nutrition is to provide physical and mental guidance in these areas (Sports Performance Training – Nutritional Consulting – Athlete Mentorships), allowing for growth both in and out of sport. The staff focuses on coaching form and technique to maximize athletic performance and injury prevention.
Peak Performance Training & Nutrition is committed to each athlete's well-being and overall success. Providing our athletes with a program that develops their physical and psychological abilities so that they can remain injury-resistant and dominate in competition or in life. Our top priority is to put the best prepared athlete on the field, court, or mat, while keeping each athlete healthy in their season.
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Reviews
Malina & Josh McCoy
★ 5
My daughter trained at Peak Performance Nutrition and Fitness this past year, and it was an exceptional experience. As a volleyball and track athlete, she benefited tremendously from Demetrius’ professionalism, expertise, and ability to tailor training to her sport-specific needs. He pushed her appropriately while keeping sessions positive, safe, and motivating. We’re grateful for the improvements in her strength, confidence, and performance, and highly recommend Demetrius to any athlete.
Source: Google
Shawn Elwood
★ 5
Demetrues has helped my son beyond expectations! Agility , speed , strength and overall in himself . He is extremely good with kids and very communicative in addressing your sons or daughters needs or what u want them to improve on . He teaches discipline hard work amd dedication which are important in every day life , ot just sports . I appreciate all he has done for my son , and encourage all that sending your son or daughter to him will significantly improve their performance on and off the field !
Source: Google
Voided stream128
★ 5
Does the best workout and gets you ready for games and make sure you have the best mindset
Source: Google
Roderick
★ 5
Peek performance helped me and my journey of basketball the advice that’s shared and the experience is amazing peek performance will get you right
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Nick Halterman
★ 5
Great place to work out
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Trey Layton
★ 5
Great coach will push you to your full potential been coming to him for 2 years and improve more than I could’ve ever thought
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Ian McKenzie
★ 5
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Bryan Reikow
★ 5
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Johnny Spam
★ 5
Demetreus says had Massive impact with my son and his agility strength, endurance, and flexibility. I would recommend Demetreus to anybody who is looking to improve their child’s athleticism.
Source: Google
jclose
★ 5
Both of our kids have enjoyed going to Peak Performance. They have improved greatly while seeing Demetreus. He is easy to work with and knows his stuff. Highly recommend!
Source: Google
Chaz
★ 5
Given Jayden's demanding AAU basketball schedule, we contacted Demetreus to explore the possibility of balancing strength training and his commitments in the months leading up to football season. Demetreus successfully created a tailored program for Jayden, complete with clear instructions, and achieved notable progress in his training, while maintaining a positive and supportive attitude. By making the training process enjoyable yet challenging, Demetreus earned the satisfaction of our entire family, and we highly recommend his services, as well as Peak Performance, to anyone striving to achieve specific objectives. 💯
Source: Google
Kenny Poulos
★ 5
Demetreus has been great training my two sons. They have learned a lot about strength and conditioning along with the importance of nutrition. His flexible schedule made it easy to fit into our busy schedule. Would highly recommend.
Source: Google
Andrew Loy
★ 5
Super amazing trainer! Went there and have only been with him for a couple weeks, already feeling more flexible and explosive! If you need a trainer i recommend!!
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Kendrick Moore
★ 5
D is a great person to work with. Very chill and nice
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Alexis Simmons
★ 5
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Black H0L3
★ 5
Demetreus is a fantastic strength and conditioning coach. He provides superb one on one coaching and training techniques that have made a significant impact on my son’s performance in soccer and basketball. I would highly recommend Peak Performance Training and Nutrition to any athlete looking to improve their performance.
Source: Google
dennis pike
★ 5
I started going about a year and half ago. I have seen great results in all aspects. I have gotten stronger in the weight room and on the field. My technique and overall agility has vastly improved. Meech is a great coach and person!
Source: Google
Vonnie Goated
★ 5
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Evan Young
★ 5
I had talked to many football parents on my son’s team about getting him into more challenges and training. I was told by so many to take him to Peak Performance and Nutrition. Demetreus Jalepes is the best around. So I reached out and got him signed up to attend. Evan first started with him as a scrawny kid. After 3-4 months with Demetreus he had put on 30-35 pounds and his upper body and legs have grown to an astounding amount in such little time. I attend every session with my son, and Demetreus has everything computer logged to measure the students gains and losses. He performs quarterly tests on them to show what gains they made. After seeing my son before Peak and seeing him now is like night and day. You can definitely see the difference Peak Performance has influenced him. My son does Football practice all week at the high school level, I would never think about taking him away from Peak either. What Peak has done is hands down the best around for knowledge, strength and conditioning.
Source: Google
Arden “Zai” Marshall
★ 5
When I got to here, I was just like mediocre at my sport once I left here I felt bigger I felt stronger. I felt faster and I felt that I could push my potential way more than I could ever this program. Help me reach goals that I never thought that I would reach. I highly recommend it. You want to be a dog this is where you gotta go!!
Source: Google
Xavier Anderson
★ 5
This is a place we’re I feel most dedicated to work he gives you workouts that will benefit what you want to get better at and this program he will always make sure your body is healthy
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Diesel Byrne
★ 5
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Keenen Braylock
★ 5
Best training in the area. If you trust the process and buy into the program you will see the results.
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Boston Todd
★ 5
It has been a fun and enjoyable time working with Meech , I highly recommend it he’ll get ur athlete in great shape in a short amount of time
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Wren Rice
★ 5
I have seen great progress in both of my sports while training with Peak Performance. I have noticed outstanding improvement in my strength, endurance, and motivation.
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Colter Ferraiolo
★ 5
Absolutely 10 out of 10. He has inspired me to become a person I'm proud of and I have started working on becoming better physically he has pushed me to become a better person and I cannot be happier with the results. He's not only my coach but he's also my friend
Source: Google
Ashley L
★ 5
Meech is a phenomenal person himself as well as an amazing trainer!! My son loves training with meech and the hard work DOES pay off!! Get in with peak performance ASAP! You won’t be disappointed!! Just follow what he recommends and put in that work!! 💪🏽
Thank you for EVERYTHING that you do for our community!! Keep being a great role model!!
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Caleb Long
★ 5
Great work and has a lot of knowledge and experience when it comes to rehabbing injures as well and strength training and performance. Would recommend to anybody who is looking to level up their performance and athleticism.
Source: Google
wyatt leckey
★ 5
He’s a great trainer. He pushes you to be the best you can be. He’s hard on you in the weight room and he knows what he’s doing. I’ve seen significant improvements from the time being there.
Source: Google
Abbey England
★ 5
Great coach!
My son is 11 and started playing football last year. He was originally very nervous about doing training and was unsure. After his first session he told me how much he liked doing training and was looking forward to the rest of his sessions!
He was always extremely professional and made sure both me and his father were informed about the progress and was flexible with scheduling. We look forward to starting his training back up after his football season.
Source: Google
Stephen Naputi
★ 5
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Megan Garner
★ 5
Demetrius has been such a huge benefit to my son’s training. He is jumping higher, running faster, and even more conscious of what he is eatIng! Thank you so much for the time you have put into Christian’s training💜
Source: Google
Zay Mouton
★ 5
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Taryn Boyles
★ 5
Demetreus has been great! Workouts are planned out to fit your specific needs. He is also flexible when it comes to getting your workouts in. I am grateful for the experience I had with Demetreus and would recommend him to anyone!
Source: Google
Rebecca Wolf
★ 5
Peak performance is amazing all around! My teenage son wants to play multiple sports and this program helped build his confidence, strength and endurance to become a better athlete on the whole. He will be continuing with this program through high school!
Source: Google
Roderick J Holloway
★ 5
My son has trained with Coach Meech for about 6 months and his development is impressive.
Coach Demetrius is very knowledgeable, and and knows what it takes to get your athlete to the next level.
Training with Peak Performance will definitely be something we stay with through middle school and High School.
Source: Google
Amanda Horner
★ 5
Our experience with Demetreus has been nothing short of amazing. As my son worked through a challenging recovery from a serious shoulder injury, Demetreus played a crucial role in his rehabilitation and return to sports. His extensive knowledge, expertise, and dedication made all the difference in helping my son regain strength and confidence. It was clear from the start that Demetreus truly knows what he’s doing, and his ability to tailor training and recovery plans to each athlete’s needs is unmatched.
Beyond just being a trainer, Demetreus quickly became a friend to my son. My son genuinely enjoyed and looked forward to every training session, knowing he was not only making progress but also having a great time doing it. Demetreus created an environment that was both challenging and supportive, pushing him to be his best while making the process fun and motivating.
When my son was injured, we were told that returning to contact sports likely wouldn’t be possible. Thanks to Demetreus, my son was able to not only return to football and wrestling his senior year but excel in both sports, exceeding expectations after his surgery. If you’re looking for an athletic trainer who is highly knowledgeable, truly cares about his athletes, builds strong relationships, and makes the hard work enjoyable, I cannot recommend Demetreus enough. We are incredibly grateful for all he has done!
Source: Google
Jenny Mills
★ 5
Such a great coach! My son loves going there. Coach takes the time to understand what each child’s goals are, tailors the program to fit their needs and communicates really well with the parents. Would highly recommend peak performance.
Source: Google
Lincy Gregory
★ 5
Coach Demetreus is an excellent coach. He trained me and my three kids over the past year. We have nothing but compliments for him. Thorough with his lessons and always inquisitive and responding to his clients health and overall well-being. We wish we could be clients longer. But with life, sometimes its GPS reroutes new directions and there we go. Thank you for all your coaching Demetreus!
Source: Google
Amy Cooper
★ 5
Meech doesn’t just focus on the sports aspect of training but is also a great influence on those he trains. He worked with my son throughout the summer for football training and worked with him through an injury to get him back to 100%. A fantastic trainer and positive influence
Source: Google
Kara Hutch
★ 5
Peak Performance is amazing. Our son started with Demetreus about a year ago and has made some big goals into reality. Demetreus is an amazing trainer and mentor and we believe anyone with a young athlete should seek him out. Thank you Peak Performance for helping our athlete grow!
Source: Google
Zane Wipf
★ 5
was great and will be ready to work again
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Raegan Bailey
★ 5
Amazing coach! He’s taught me many things and helped me get stronger for my lacrosse. He helped me get through my knee injury and get strong again!
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Alex Eaton
★ 5
Meech knows what he’s talking about and the results show!!
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brenna murray
★ 5
My 6 year old and 9 year old have been training now for a month and nearly a half.
When I say they have improved, that is an understatement! Their confidence has grown substantially and their performance as well. They also THOROUGHLY enjoy training! He is an absolute saint with his patience and kindness. My kids are better all around already bc of training with Coach Dimitri!
Source: Google
Brayden Kirk
★ 5
Meech is one of the best trainers I have ever been to, he works with you one on one. And he is very knowledgeable on what he is saying. I highly recommend him.
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Tank Eldridge
★ 5
Peak Performance Training & Nutrition,has help me with losing bad body fat,it help me get faster & more agile, help me increase my bench,squat, power clean, and hand clean, helped my form, and helped become a better athlete.
Source: Google
Kevin Blosser
★ 5
My kid really enjoyed working with Demetreus and gained a lot physically in the two months he worked with him. Can’t wait to get back in between seasons.
Source: Google
91camaro 88
★ 5
I mean what can you say about the best in the business! I don’t drive 4 hrs for no reason this man has helped my son in so many ways on and off the field always there to answer questions and always work me in off my schedule since I live so far away. If you want the best workout and nutrition you can get this is your guy.
Source: Google
Kelly Whipp
★ 5
Demetrius and Peak Performance is hands down THE BEST. He provides top tier services, knowledge and expertise. He is extremely reliable and puntual. He sets up a program plan ahead of time and is efficient in execution each session. It is evident that safety is one of his top priorities. He ensures technique is always correct with a healthy "listen to your body" mentality. He supports each person's training objectives with a strong focus on outcomes and continuous improvement. He has assisted my son in achieving his goals, setting up new goals, and continuously monitoring the progression, while seeing things through. He is effective at communicating with both myself and my son. He treats everyone with dignity and respect. My son looks forward to seeing Demetrius each time. My son has said that Demetrius makes it enjoyable and fun, but also motivating and encouraging. We will never go anywhere else and look forward to supporting Demetrius and his business for many, many years.
Source: Google
Chayan Loun
★ 5
Coach meech is the best of the best! Not only does he teach the science behind the movements well, but he has truly cared about me getting stronger and succeeding in football.
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Zach Ferguson
★ 5
Coach meech is by far the best strength and conditioning coach I have had. Has helped me grow physically and mentally. He always is bringing energy no matter what time of day and has taught me a lot more about the different muscles to strengthen that will help you excel on the field.
Source: Google
William Johnson
★ 5
Best program I have been apart of, providing a science backed workout with high intensity and good muscle building development, while also improving overall athleticism. Would recommend to any athlete looking to take their game to the next level.
Source: Google
Gabe Bigbee
★ 5
Coach Meech is an exceptional fitness coach who excels not only in his craft but also as a person. His unwavering dedication to the finer points of training and his holistic approach to fitness have truly transformed me as both an athlete and an individual. Under his guidance, I've experienced remarkable progress not only as an athlete but as a person. Coach Meech's expertise and genuine care for his clients make him an outstanding coach, and I wholeheartedly recommend his services to anyone seeking to elevate their fitness journey.
Source: Google
Josh Crummitt
★ 5
Coach Meech is second to none with strength and conditioning and training athletes. He helps develops and train you into a better person, while also helping you reach your full potential on the field or court. He is very motivating and determined to help you be the best version of yourself. Training with Coach Meech will allow for improvements in all aspects of your game. You will be bigger, stronger, faster, and much more explosive. All of my times lifting and training with Coach Meech have been awesome and I have continuously seen growth in strength, power, and speed.
Source: Google
kat don
★ 5
Been working out with coach Meech for a year now, great knowledge in the lifting field as well as nutrition and recovery. Would 100% recommend for youth athletes
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dawn fauble
★ 5
My son has been training here for years. Have seen lots of improvement over that time. Very professional! Customized training to address each athletes needs.
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Wyatt Pellicano
★ 5
Coach Meech is one of the best trainers I’ve worked with. He knows the science behind every movement I’ve done with him and is extremely good at pairing movements and muscle groups to the sport I play.
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Ray Adames
★ 5
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Cade Marshall
★ 5
Great workouts and great nutritional advice.
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Doryn Smith
★ 5
Really works on his craft to make people like myself a better athlete and person. You get great work in working with Coach Meech
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Brodie Carroll
★ 5
Coach Meech has helped me grow stronger mentally and physically as well as getting faster and better conditioned. If you want to grow as an athlete, you’re at the right place
Source: Google
Gage Orem
★ 5
Started going 2-3 months ago barely benching 95 and within those 2-3 months i’m already benching 135 for 5 which i couldn’t do for one before. My speed also has increased insanely and i justwanna say thanks coach d.
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Shy Money
★ 5
He’s a great trainer I’ve got way stronger than what I was and learning more as an athlete when I workout with him
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Marcus Flemons
★ 5
best in the nation
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Jake McCarren
★ 5
Meech knows exactly what he’s doing. I know when I go back to school this late summer, I’ll be ready.
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Murphy Clement
★ 5
Great guy, knows what he’s talking about, really wants the best for the people he’s training, and great results.
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Alexis Jalepes
★ 5
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Jessica L
★ 5
Demetreus is more than a personal trainer, he is a life coach. He connects with his young athletes and gets them to see their potential and live up to it hough hard work and focus.
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Tyler Hove
★ 5
Weight lifting and conditioning with peak performance has helped me out a lot. I have gotten stronger and I’m also seeing myself getting more athletic. Overall working out here has been very beneficial to me.
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Snowy Smith
★ 5
My experience is amazing great work. Drills to prepare for in game situations and felt a difference after working with Coach Meech.
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Kirsten Pritt
★ 5
Demetreus is hands down the best! His love for what he does is absolutely the best He cares so much for each and every student he has I can’t thank him enough for all the help and encouragement he gives my son on a weekly basis
Source: Google
Rebecca Francoline
★ 5
My son just had his 1-year anniversary of working out at Peak Performance Training & Nutrition and I highly recommend! Demetreus customizes training according to sport and position and is able to balance pushing for excellence within a positive environment. My son plays football and his growth in strength, speed, and agility have been amazing thanks to Demetreus’ expertise. I also appreciate that he is working out with other athletes who are focused on excelling - excellence breeds excellence and that is exactly what we have found and what I’m grateful for in working with Demetreus at Peak Performance Training & Nutrition.
Source: Google
Hollywood Bolo
★ 5
Best around hands down… My son has been training with Coach D since he was 9… He is now 14 and the training has paid off more then I can say.. Definitely worth it 💪🏾
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Nono Bagent
★ 5
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William Day
★ 5
Demetreus has been awesome to work with. He keeps me on focused with my goals and helps keep me motivated to stay on track.
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Patrick Jackson
★ 5
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Ty Lucas
★ 5
Coach Meach is an incredible lifting and speed coach. He’s very dedicated to helping you get better!
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Grayson Kramer
★ 5
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Jordan Ham
★ 5
Great work and great mentorship from Demetrius. I’ve been seeing a great amount progress and development ever since joining and working out with Demetrius. Definitely one of the best people I’ve ever had to train with!
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John Killroy
★ 5
Great work here. I’ve really been seeing development and progress ever since joining. High quality work and help around the facility!
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Anthony Williams
★ 5
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Jacob Perry
★ 5
I have had the pleasure of working with Meech for the past few months and I cannot recommend their services enough! Meech is incredibly knowledgeable and passionate about fitness, and creates personalized workout plans that are tailored to your specific goals and needs.
Workouts are challenging but also fun, and they push you to achieve your best while also ensuring that you're working out safely and effectively. Meech is always available to answer questions and provide guidance, and constantly checking in on your progress and adjusting the workout plan accordingly.
Source: Google
cam funk
★ 5
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Aiden 父
★ 5
This is the best trainer i could’ve gone to i’ve grown so much since i’ve first started and improved in my football career i’m am so grateful for the opportunity to work with him.
Source: Google
Dominic Taylor
★ 5
Absolutely amazing program and will help you develop as an athlete and a person. He will bring the energy to each lift while also working with you individually to help you reach any personal goal you have. Highly recommend Peak performance and Coach Demetrius
Source: Google
Daniel McPherson
★ 5
Coach Meech is a great trainer! He engages very well with people and gets down to the littlest details on what they need to fix in the weight room. I’ve seen a lot of growth in my weight room performance since I’ve met him and it’s helped me a lot on the football field. I’m excited to keep working with him!
Source: Google
Reese Skaggs
★ 5
Had a great experience learning more effective and efficient workouts to improve my athletic performance. Recommend to anyone looking to improve their game!
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Vince Flook III
★ 5
This Coach is extremely invested in maximizing every athlete’s potential. The workouts he provides are balanced and efficient. Any athlete looking to enhance their abilities should work with him.
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Caysen
★ 5
Great training program! He knows what he is doing and communicates it great.
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Mason Newton
★ 5
I absolutely love what coach Meech does for the athletes, he shows up everyday with a smile on his face and a attitude that makes you want to work hard. I highly recommend his services
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John Jay
★ 5
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Brady Breeden
★ 5
I’ve been working out with the trainer for 5+ years, and I can truly say that he has made me a better person on and off the field.
Source: Google
Dominic Busky
★ 5
Meech is a great trainer and teacher, he really got me to where my body needed to be at for the next level. I really enjoyed training with him.
Source: Google
Chance Williams
★ 5
Training with peak performance has improved my physical as well as mental strength tremendously. The workouts are always specific towards something and you’ll always leave feeling you got better.
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Zion Grantham
★ 5
Helped me get bigger, stronger, and faster!!
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Chase Crutchley
★ 5
Extremely patient and helpful, pushes everyone to their limits , definitely recommend!
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Kane Whipp
★ 5
All around great place highly recommend if you want to be a beast in your sport
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Jaylen Lardy
★ 5
Meech is a great training coach. I’ve worked with him for a couple months and already love the short term results. He makes working out fun and exciting. I recommend 100 %
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kelvin mendez
★ 5
Amazing!
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Christy Aulabaugh
★ 5
Our son has been going to Peak Performance for over a year. He has gotten faster and stronger. When we identify problem areas like shin splints, his program adapted to keep his body healthy to train at a higher level than last year. Demetrius is very positive and upbeat with the kids. He reached out and checks in with them in between training sessions. He supports mental, physical and emotional training. I cannot say enough good things about Demetrius and all he does for these kids. People like him are hard to find
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Julie Dignazio
★ 5
Demetrius is a FANTASTIC trainer, knowledgeable, approachable, and flexible. He is genuinely interested in my sons fitness goals. He’s more than a trainer to his young athletes he’s a mentor…HIGHLY RECOMMENDED to anyone looking for an outstanding personal trainer in eastern panhandle..
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Lucas Michael
★ 5
Fantastic mentor, leader, coach, and truly works well with all athletes. I have personally seen tremendous strides from his training. Brings break energy day in and day out that sets the tone for many to feed off of. Would recommend to anyone looking for performance or sport training and while is great at his craft, is also just an all around great dude!
Source: Google
Baby Kylin Smith
★ 5
He has had tyion for a long time!!! For about 2 years now maybe more. He has done a great job with him. He has gotten him stronger! He is 6”3 177lbs now. As a freshmen. Can’t wait to see what he does with him next #bulldogs
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Garrett Fauble
★ 5
i’ve had great results
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Jurnee Vrobel
★ 5
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matt oneal
★ 5
Demetreus Jalepes has been training both my sons for over a year. At first, my sons were not very interested in having a trainer, but after the first session, now going to Peak Performance is part of their weekly routine and when they have to miss it for sporting events, they feel like a part of their week is incomplete. Both my boys are able to relate to Demetreus, which makes training much easier for my boys. Their strength and performance has grown over the last year and they are measured for growth weekly. I highly recommend Peak Performance Training and Nutrition for all.
Source: Google
Nycere Jacobs
★ 5
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nicholas stotler
★ 5
This program has helped out my speed and agility tremendously. I would highly recommend to anyone looking to get better!!!
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Jack ONeal
★ 5
Coach d pushes us hard and makes sure we reach our full potential well making sure we have a little fun if u are looking for i trainer i would definetly recomend him
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Dallas Owens
★ 5
It helped me out a lot with Demetreus. I built a lot of muscle when I was with him and he help me just overall with my mentality and everything. It was a great experience and I hope to see him again after season
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Steven Aulabaugh
★ 5
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G Train
★ 5
One of the absolute best personal trainers I have ever had! Knows exactly your limits and how to push past them! Highly recommend! -prophet
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Landon Hoffman
★ 5
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Pneffie 55
★ 5
I’ve been going to Peak Perfomance going on 5 years now. It is absolutely worth every minute. There isn’t a better trainer out there. Great environment to get better every single session.
Source: Google
Jordan Waters
★ 5
The absolute best out there !! Great sessions that translate directly to the game
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Alicia Longerbeam
★ 5
I’m leaving this review for my son Nathaniel Longerbeam cause for some reason his phone is not cooperating. These are his words. I am really enjoying my training with Demetrius. He is helping me with pushing myself to what I am capable of. I want to be the best I can be.
Source: Google
Gavin Jones
★ 5
Great workouts, pushed harder than I had ever been, and helped me to be the player that I had always wanted to be.
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Jayden Yates
★ 5
really great personal experience over time. Pushes young athletes to the limit while in a safe and healthy environment!! 100% recommend
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Camden Pritt
★ 5
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Zach Cole
★ 5
Great trainer, great person helped me reach many new goals.
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isaiah farmer
★ 5
Great training, helped me exceed my game to another level this past season. Soon to be training NFL guys !!!
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Nick Busky
★ 5
Definitely recommend going, always a great workout and will get you where you want to be.
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Troy Woolaston
★ 5
Is a great trainer and person! Helped me out a lot
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Joejoe Vrobel
★ 5
I wouldn’t be making my dreams come true if it wasn’t for demetreus. He took me from a no body to someone just in the first couple months of him training me 5 years ago and I would gladly go back.
Source: Google
Arayia Maiben
★ 5
Definitely recommend to any athlete for any sport! I saw results very quickly and youre definitely getting your money’s worth. The training pays off & very reliable and dependable.
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Noah Barley
★ 5
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Christian Butts
★ 5
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kamren krickler
★ 5
First starting lifting with peak performance and really helped me get some experience under my belt, great environment, great everything
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Juice Warden
★ 5
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Bryce Tonia
★ 5
As an athlete, it improved my strength and endurance for powerlifting that led me to win new records. Highly recommend!!
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Ryder Jackson
★ 5
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main ig
★ 5
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Sammy Roberts
★ 5
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DeSean Andrews
★ 5
Coming from an athlete that trains with Peak Performance, I can say my speed and jumping ability has improved since the beginning of my program!
Source: Google