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Activity
Personal trainerAbout the Club
One workout, 18 minutes a week. Here in a private personal training studio, you'll build strength, functional fitness, and cardiovascular health and endurance using joint friendly movements.
All workouts are designed to be as safe as possible for individuals of all capabilities. If you can move, you can exercise. Have health or mobility issues? We can almost certainly accommodate.
No time for the gym? You'll get done in one session a week what takes most individuals 3-4 sessions.
Personal training too expensive? Stop in and let's talk, we have pricing options to fit any budget.
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Reviews
Jonathan Griffiths
★ 5
A great place to work out efficiently for busy people. The owner, Jerome expertly teaches high intensity and safety first to his clients to ensure they are able to develop their strength and fitness sufficiently. I have personally used his training techniques with great success, mitigating further injury to my spine. Many thanks Jerome for all that you do.
Source: Google
Jenny Phillips
★ 5
Jerome is very detailed and understanding of any limits you may have. I have gotten stronger and more defined in the few months that I have been going and I love working out there!
Source: Google
Declan Malaney
★ 5
Jerome is extremely knowledgeable on exercise and nutrition and is an outstanding character.
Source: Google
Katie Merical
★ 5
Jerome does a fantastic job listening to your concerns with where you are and where you want to be. He makes you feel comfortable throughout the workout and pushes you to your limits in the right way. Being able to complete a full workout in roughly 18minutes is perfect to fit into any busy schedule. I highly recommend his services!
Source: Google
James McBride
★ 5
I have physical limitations due to bad knees. Jerome took time to listen to my concerns and develop a program that allows me to be successful without the fear of increased pain. I trust him and find his philosophy towards physical fitness to be refreshing and easy to understand. He has taken the mystery of the “gym” world away and made me realize I belong there. I highly recommend him
Source: Google
Kay Kowski
★ 5
Source: Google
Michael Probelski
★ 5
Jerome has helped me tremendously on my fitness journey. He encouraged me and showed me what needs to be done to strengthen certain muscle groups and even how to eat to lose weight but still be able to eat enough food which was hard for me. I encourage everyone to go see him, truly an amazing person and instructor!
Source: Google
J K
★ 5
Jerome has provided me and my family the highest level of personalized fitness and nutritional advice. He is my go to trainer when I am needing guidance and help. His approach is the kind that yields results and provides what is needed to keep you driven and meeting your goals. I can’t recommend his services enough. Give Jerome a shot! You won’t regret it and you will feel better for it as well.
Source: Google
M West
★ 5
Source: Google