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GymAbout the Club
9Round is the best kickboxing fitness studio in Appleton that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!
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Reviews
Shealaina Vander Heiden
★ 5
Joining 9 Round was one of the best decisions I have made. The workouts are planned out for you and change daily. The trainers are amazing. They do a fantastic job helping you reach your goals and keep you motivated.
Source: Google
Angela Masuga
★ 5
Need a flexible workout schedule? Need a workout that is ever changing and the best part is 0 planning all you have to do is show up. 9 Round has you covered! Just get here. See you soon!
Source: Google
Joseph Ellis
★ 5
My experience thus far has been awesome. I have over 100 lbs to lose and back issues related to a weak core. After only 6 sessions my chiropractor said he could already feel a difference in my lower back, and I am feeling so much more flexible and my will-power is increasing with each session. The coaches have all been so patient and helpful. They are willing to work with ME and MY handicaps and obstacles rather than just dropping me into a system and letting me stumble, fall, and tap out. They recognize my limitations and work to help me overcome them rather than succumb to them. I am looking forward to this continuing and the success that has already begun. Bonus: all of my kids want to learn to box now, and they love stretching with me at home and practicing some of the core strengthening exercises I've learned.
Source: Google
Mackenzie Kudrna
★ 5
I’m so happy that I found 9Round. I gained weight during Covid, and I definitely had a decrease in confidence because of it. I scheduled my free intro workout and never looked back, for the following reasons: First, the staff is so friendly, helpful, and non-judgmental. The workouts are never boring (I can’t stand just running on a treadmill), and I get to learn new skills every day. One of the coolest parts about 9R is that 30-min sessions are continuous throughout the day, so you can fit your workout in any time rather than trying to make it to a class at a specific time. If you’re on the fence, I’d say it’s SO worth it to invest in yourself and your health. I’m so thankful that I followed through!
Source: Google
Jeff Meverden
★ 5
9Round has the best workout and the most amazing trainers I have ever experienced.
Source: Google
Katie Boatman
★ 5
Every workout is new and challenging. I always leave the gym feeling exhausted, but good!!! The trainers are very welcoming, knowledgeable and will push you to do your best.
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Jaime Dercks
★ 5
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Scott Turke
★ 5
Source: Google
Matt Sopata
★ 5
Source: Google
Sue Broeren
★ 5
9Round is the best all around workout I’ve ever done without realizing that’s what I’m doing. I have a crazy schedule so can’t find workouts at other places to fit my life. There are class times every 45 min during the day and evening. Cardio and strength training are combined in the movements so it’s actually fun while improving your fitness. There’s a trainer always there to help with proper form and push you without being rude. Example:“How does that weight feel” means it looks too easy and you should up the weight. I never go there because I have to. I want to! You should give it a try!
Source: Google
Aaron Lehman
★ 5
Been working out here for 2 years. Love it. The workouts are a lot more enjoyable than the gym, and they are intense workouts without feeling arduous.
Source: Google
Elizabeth Perez
★ 5
Source: Google