★ 5

I had chronic back pain in an MRI that indicated I'd probably have to give up running. With David's personalized plan in my willingness to put in the work I was able to fulfill a dream of finishing the Pike's Peak Ascent with my son. A massive thanks to Atlas for helping to make a dream come true.

Source: Google

★ 5

I was looking for current support of back pain but also long term support in overall health, longevity, and stability. ATLAS has offered education, tools, and programs to support all my goals!

Source: Google

★ 5

I started working with Katie and David after having my second child. I was wanting to create a more consistent lifestyle for myself with my food choices, workouts, and adding supplements to my day to day. After having baby #3, their coaching has helped me continue to make positive choices to support my day to day health.

Source: Google

★ 5

Kaitlyn and David have so many tools and experience to define what might be the root cause of the issues you are experiencing. Whatever else you may have tried and felt you did not obtain the outcome you were after, give them a chance. Their hearts are full of compassion and they truly want to help. They provide their expertise with all the on-going training they do as well as the experience/knowledge they have gained over the years to invest in your wellness. They are really great listeners and they tend to really "hear" what you are saying or not saying by the questions they ask to gain an understanding about what YOU want out of our wellness journey! I highly recommend you setting up a consultation with them to know what they CAN do to help you with your individual wellness needs.

Source: Google

★ 5

David and Kaitlyn have built such a special business and are an excellent duo when it comes to total mind and body wellness. As a fellow professionally trained rehab/corrective specialist, I absolutely trust them with my care because I see how much they look at the WHOLE person and truly care about lifelong wellness, which is not something that all professionals do, especially when insurance restraints are in the picture. Highly recommend!

Source: Google

★ 5

I originally went to them to help strengthen my back. Both are incredibly knowledgeable and were very patient (best word I could use) considering I had never actually sought out professional help for a work out regiment before. I can't recommend them highly enough.

Source: Google

★ 5

Atlas strength and Wellness has helped me and my family on multiple occasions in many ways, they have helped us get completely out of pain, grow stronger in more ways than one, and have made us so much healthier. They also always respond quickly and happily. If your are looking for a team who will always have your back. They are it. We always look forward to our visits with Kaitlyn and David. ❤️✝️

Source: Google

★ 5

Source: Google

★ 5

As the head coach of Stockbridge Varsity Boys' Basketball, we wanted to bring in someone to work with our athletes to ensure they had confidence in the weight room as well as learning proper safety and progression. We had the pleasure of learning proper strength & conditioning techniques from David. We know they’ll get great results by executing the knowledge we’ve all gained! Thank you, Atlas Strength & Wellness, for your expert training provided to our young athletes and coaches!

Source: Google

★ 5

I have had a great experience working with David and Kaitlyn for the last year! They are kind, patient, and very knowledgeable! They have included stretching, exercise, nutrition, and lifestyle recommendations. I would recommend them to everyone at any fitness level!

Source: Google

★ 5

They have helped me make a huge progress in my mobility and overall pain level. They very detailed orientated and take the time to explain with great detail what the purpose of each exercise is.

Source: Google

★ 5

Working with atlas has made me see how very wrong I was doing intense movements for a long time. They have helped me develop a whole new level of awareness and mindfulness of my movements. Though it’s been humbling at times, I can now do intense activities like jiu jitsu and weight training and not be in constant pain. David and Kaitlyn are also just great humans to be around.

Source: Google

★ 5

Way to go Atlas Strength & fitness/Wellness. Thank you for your commitment to ME! And making MY goals attainable.

I was at a low point in my life with my workouts and my weight.

Walking thru the doors at Atlas Strength & Fitness & working with Kaitlyn and David – there is no judgment! Just appreciation for me being there and their willingness to work with me.

Helping me take steps towards a better quality of life and feeling good about myself again.

Not only has my journey been about workouts and reaching my goal weight, it's also about my mindset and what's really at the root of my struggles

My journey isn’t over yet, and I still have a long way to go, but I have been able to take what they have taught me thus far and bring it home!

I certainly can say that I am in a much better place than I was 5 months ago.

Sometimes you just connect with people. When it comes to personal training and your health, Atlas is the place for personal attention.

I am truly grateful and blessed with their knowledge they have shared with me in helping me attain my goals.

Source: Google

★ 5

Kaitlyn and David are outstanding! They actually care about you and they listen to your concerns or questions. You get a specific plan made to your exact body and needs. I have learned so much from them in the past 3 months and I can’t wait to keep going on this journey with them!

Source: Google

★ 5

Source: Google

★ 5

Kaitlyn and David created a sustainable health plan that included stretching, strength, stability and exercise time management for my teenage daughter diagnosed with severe scoliosis. Along with her continued care from her doctor, she needed to have a "life-long" plan to help her live and cope with scoliosis.
ATLAS was able to assess and guide her through exercises that improved her quality of life. Another game changer in her training was their professional advice on finding positivity and a healthy lifestyle perspective that she will carry with her throughout her life. Thank you!

Source: Google

★ 5

My wife is a client of atlas. As a support system in order for her to stay focused i followed her meal plans and sacrifices and in 2 months i lost 15-18 pounds and inches. what they do at atlas works and as far as dedication they work with you as a individual and strive on what’s best for you and they create a success story. 8 weeks my wife lost round 13 pounds and 2 to 3 inches.. they don’t judge and got one goal for you which is look good feel good and teach life success.. i personally recommend atlas to anyone

Source: Google

★ 5

David and Kaitlyn truly are the best. A year ago I had shoulder surgery. Once the standard physical therapy ended (due to insurance) I was left with range of motion but that was it. David has shown me that through simple mobility exercises, and addressing postural imbalances, strength does come back. I’m 52 and still able to enjoy competition Jiu-Jitsu.
Thanks David and Kaitlyn!!

Source: Google

★ 5

Being an aging athlete I didn't really know what to do with my shoulder pain. I knew that too many over the counter pain relievers are not great for the liver... I scheduled an appointment with Atlas and after the first workout I already felt relief. Instead of waiting for the pain to "just go away" I feel like it is healing properly. I also realize now things that I can do to keep the pain from coming back. I am grateful for Atlas and will return as needed. They are incredibly knowledgeable and it just seemed natural the way they explained why things were happening as well as specific activities I should do to help my body heal properly. I could say more but it is already getting long. Thank you Atlas!

Source: Google

★ 5

David and Kaitlyn look at the person as a whole, never just focusing on one aspect of your issue. With detailed testing, finding the root of the problem in a way no other doctor or therapist has for me. I have gained so much incredible knowledge from them on my body and how it functions. The fitness industry as a whole needs more of this approach, I have had fitness trainers in the past and David and Kaitlyn have many times over surpassed the knowledge I’ve ever gotten before. 100% recommend taking the step to honor your body enough to strengthen wisely and efficiently with them!

Source: Google

★ 5

Meeting David and Kaitlyn has been life changing for my husband and I! They have helped us in so many ways, with more than what they do for work. They have you best interest in mind, and will do whatever they can to help you succeed! I would highly recommend them!!!

Source: Google

★ 5

David and Kaitlyn are incredible coaches, who sincerely have your best interest at heart. When they work with you, you aren't just another appointment; your program is uniquely tailored. I had a knee injury that required creativity in designing exercises and David rose to the challenge. I also cant say enough about the Wellness program that Kaitlyn runs--eye opening!! I highly recommend this business!

Source: Google

★ 5

I’ve been to several therapists and none as in depth and knowledgeable and David and Kaitlyn. I’ve had a chronic issue for 10 years and finally decided to go to Atlas to figure it out. They start you at the basics where I almost doubted I was doing enough. But the continual advancement as we figure out which muscles need stability, strengthening, and stretching has allowed me to become stronger in a safe and healed manner! I’ve been able to Continue with them through my pregnancy and has helped my body adjust to the growth and still heal! I highly recommend them! I have areas healed I never thought would get better!

Source: Google

★ 5

I came to Atlas feeling discouraged in my search for solutions to the pains I had in my low back, neck, and shoulders. I had tried many different therapies ranging from chiropractic, massage, dry needling and classic physical therapy to no avail.
Working with David I began to see results pretty quickly and while I’m not completely restored yet, I have less pain less often, am getting stronger in the areas that truly matter, and I feel hopeful for increased comfort, strength and overall wellness in the days and years to come.
David and Kaitlyn helped me to understand how to heal the true root causes of my pains and struggles with gaining strength. And as an added bonus they’ve helped me with my dietary and lifestyle choices that have an impact as well. I feel like I now have a much more clear roadmap to wellness. It’s been a really great experience working with them. I’d recommend them to anyone dealing with physical pains or discomforts.

Source: Google

★ 5

My experience with ATLAS Strength & Wellness was awesome! I took a 12 week session and they customized my workout based on my body/muscles. I have had back issues for years and have tried many different Drs and programs, and this customized routine definitely worked! I would highly recommend their services to anyone looking to improve their health, strength and exercise routine!

Source: Google