★ 5

Source: Google

★ 5

Body Activation has changed my life. What started as a cry for help 5 years ago from wanting to reduce acute back pain has evolved into a healthy and intentional way of being. Keith Shimon has led me to greater strength and awareness of my body and my mind, in the process transforming my approach to living. I am incredibly grateful for his coaching and teaching and I continue to be given the tools and encouragement to age healthfully, so I can fully enjoy my growing family and be successful using my body for the things I desire to do.

Source: Google

★ 5

Keith and Brandon are highly experienced professionals with relevant knowledge of sport’s medicine, anatomy, repairing and healing injuries as well as building strength and endurance. These are good guys to work with and will be impressed with the progress you will make under their direction.

Source: Google

★ 5

Body Activation is a uniquely tailored experience that will help you reach your goals with fitness, flexibility, endurance, and so much more!

Brandon and Keith are considerate of your individual needs. They are accountable to themselves and their clients. They are approachable, easy to communicate with, and provide quality services at affordable rates. The results that you can achieve with Body Activation are limitless and priceless. This is unlike anything you will ever experience through main stream gyms.

Through my work at Body Activation I found relief from a previous shoulder injury. This improved the quality of my life so much! I sleep better, move better, and live better. I understand my body more and how to take care of it, rather than beating it up through my workouts.

Brandon and Keith are exceptional and hard to find. Signing up with them was one of the best decisions I have ever made. Take that first step, call them today!

Source: Google

★ 5

Thank you, Keith! I am able to play pickleball everyday pain free because of Keith!!! I appreciate his dedication in making stronger and keeping pain free.

Source: Google

★ 5

Keith and I have been working together for 1.5 years. I am currently in no pain and building muscle. I feel amazing. I am so grateful for Body Activation!

Source: Google

★ 5

After years of living with debilitating knee pain and getting no relief from shots and surgery, Keith stepped in to help. With a completely fresh and original outlook on how to address the issue I am happy to say that it is now over a year that I am pain free and able to participate in life again.

Source: Google

★ 5

Brandon and Keith are elite professionals when it comes to human performance and business.

I met Brandon right at the beginning of my career as an independent personal trainer. I met Keith soon thereafter.

Since then, they’ve both continue to level up year after year.

Their deep, technical knowledge of the body, specifically pain, has made them my #1 resource when I find myself or my clients struggling with an injury.

If you’re ready to figure out what works for you - not someone - you have to check them out.

Source: Google

★ 5

Keith has been exceptional at helping me rehab a variety of chronic neuromuscular issues. Highly recommend!

Source: Google

★ 5

I was facing surgery for a pinched cervical nerve and was desperately looking for a way to avoid it. After working with Keith for several months, I am not worried about needing surgery and I am enjoying living with significantly reduced knee pain, back pain, etc. I am feeling better in ways I didn't know needed improvement. Keith is sincerely committed to his clients well-being. He is, as another reviewer said, a miracle worker!

Source: Google

★ 5

Body Activation is unlike any other exercise or physical remediation facility I ever been involved with. Both Keith and Brandon employ both exercise and therapy techniques that target an individual's particular needs. In my case, I had chronic lower back issues that were addressed through targeted strengthening exercises, MAT, and focused warm up drills. After only a few months I am consistently able to return to strenuous activities that I previously had to moderate or avoid all together. I have been given greater stability, strength, and balance; all very important to maintain as we get older. I would strongly recommend exploring the services Body Activation offers if you have any physical limitations or if you just want to have a new, enlightened way of approaching exercise.

Source: Google

★ 5

He is Amazing! If you have issues with mobility or joint pain, he's the person to see!

Source: Google

★ 5

Brandon and Keith at Body Activation have been absolutely fantastic to deal with. I can't say enough of their professionalism. They have done some excellent work on myself, my elderly Mom, and my 16yr old daughter. They come with the highest recommendation one could offer.

Source: Google

★ 5

Source: Google

★ 5

Keith has been a lifesaver with the hip and low back pain I’ve been experiencing. Rather than using a Band-Aid approach to address my pain, Keith has educated me on the lifestyle variables to consider that affect my performance on a daily basis. In addition to this, Keith is a wealth of knowledge when it comes to the human body as a system and how to get it to work properly and harmoniously. He structures excercises specifically for me on any given day, depending on my challenges, to get my muscles to fire properly again. I am not an athlete, I simply desire to move through my life without pain and with full range of motion. I always walk out of Body Activation with more stability and with the knowledge that I have just made a good investment in my body.

Source: Google

★ 5

My son was having shoulder issues took him to Body Activation and after some sessions he is back and throwing with no pain at all i can't thank them enough and highly recommend

Source: Google

★ 5

I started seeing Brandon for MAT while training for my first ultramarathon. I was overcoming injuries and despite a lot of PT, Chiro, and massage work was still feeling like I wasn’t progressing. MAT treatments have helped so much!
More than that, Brandon has proved to be an invaluable resource in devising better, more targeted and effective training plans. As a “just for fun” athlete I’ve been guilty of picking goals and training plans that are good-enough or worked for other people. Brandon has helped me to be more precise about my goals and underlying motivations so that my mental focus and drive are stronger and comes up with specific plans to help me achieve them. My training is more efficient and I’m less prone to injury.

What I’m saying is, whether you’re coming for treatments or training, Keith and Brandon approach their work with you from a holistic perspective and take seriously the individual needs, goals, and challenges of each person they work with.

Source: Google

★ 5

I have a ruptured disc in my lower back and have tried cortisone shots, physical therapy, ems/tens units, pills, everything to reduce the pain. The only relief I ever received has come from MAT therapy at Body Activation. What they do is very different than traditional rehab or therapy. Retraining the body and finding the weaknesses through MAT have been my saving grace. Thank you Body Activation for giving me a better quality of life!

Source: Google

★ 5

Source: Google

★ 5

Keith is fabulous. Knows all the right things to do to help you feel great .

Source: Google

★ 5

Keith’s and Brandon’s work is amazing. The MAT combined with specific customized exercise keeps me pain free and stronger. No boilerplate or fad workout plans.
Excellent atmosphere and equiptment makes it even easier.
These guys are the best.

Source: Google

★ 5

Keith at Body Activation is seriously some kind of modern day guru. The new approach he's implementing is a great new way to look at the body and exercise. He obviously knows his stuff and has combined many years of different kinds of knowledge into a new practice. It is undeniable that the muscle activation techniques work, and it is fascinating and bizarre at the same time. If you're and athlete or having some kind of medical issues that physical therapy is just not fixing, I 100% recommend giving Keith a try. Hes changed the way I perceive my body for sure, and improved many aspects of my life.

Source: Google

★ 5

MAT has been the most effective treatment for me as an athlete. Keith has provided me with the knowledge and very detailed service to figure out the root of my discomfort.

Source: Google

★ 5

Keith has been amazing to work with. His knowledge of the body, working with my body and it’s own history of injury and getting beat up in sports. He has helped me through many injuries (recent and past) as well as bring out peak performance for my sport.

Source: Google

★ 5

Fantastic atmosphere, Keith is a literal miracle worker. Has given me more range of motion and has really helped me through some injuries.

Source: Google

★ 5

During each Body Activation session, Keith proves through expert testing and explanation that I am number one on his mind, that I am most important at that moment in time. The positive results of that interaction are that I now not only feel like I have better range of motion with all the joints he targeted, but I also have a better understanding of how my joints and muscles function. Now I feel like I have information needed for me to better control my fitness. That’s a recipe for a more pain free life.

Source: Google

★ 5

Thank you for coming and speaking to the fastpitch program at B.A.T.S Academy!!!

Source: Google

★ 5

Keith, Brandon and the entire staff at Body Activation have provided great training for our athletes at B.A.T.S. Academy. They are knowledgeable, creative, energetic and motivating. I would highly recommend Body Activation to any team, organization or individual looking to advance their overall athletic performance.

Source: Google

★ 5

Source: Google

★ 5

This place is amazing. Brandon and Keith are great at what they do as well as very personable and really good guys. I went to multiple different physical therapists for a knee problem I was having for 9 months and none of them could alleviate my pain, let alone even tell me what was wrong. I went to Body Activation and my knee was pain free within less than a month. I could finally get back to playing sports again, and I was finally able to get through a day without pain. That was 2 years ago and I've been seeing Brandon and Keith ever since then. It's incredible what they can do with MAT.

Source: Google

★ 5

Body Activation LLC is a top notch facility!! From the expertise of Keith, Brandon, and Andrew to the top notch equipment, Body Activation has everything you need. In an industry filled with fads and gimmicks its great to know there are trainers who understand all the variables of exercise to help provide you with effective, safe, and totally customized exercise.

Source: Google

★ 5

I have been going to Keith (and Brandon) for almost 8 years. I had a major injury in my late 20s and had several surgeries and years of PT. Keith did more for me in the first year than in several years of PT (with very skilled people). To describe what they do without experiencing it first hand is challenging! One of the most inspiring things is that they both continue to learn, take classes and perfect their skills. I have seen it first hand and benefitted greatly from it over the years! Keith and Brandon have created a relaxing and cooperative atmosphere to receive M.A.T. or work out. Can't recommend them enough!

Source: Google

★ 5

No other place like it. I would never work out anywhere else except for during college. Bot Kieth and Brandon are so dedicated and incredible at what they do. If you have not gone there before you should start.

Source: Google