★ 5

I first started coming to Body Language Pilates about a year ago with a goal of getting stronger and becoming more flexible. This is the first form of exercise I’ve stuck with this long and it’s all thanks to Sami and her team!! She makes Pilates class so much fun and with her attention to detail and form I know that I am doing everything safely and in a way that is best for my body.

Source: Google

★ 5

So glad we have such a warm and welcoming studio in Bay View!

Source: Google

★ 5

Source: Google

★ 5

Sami and the instructors here are great! You get a great workout and I'm not usually sore or achy the next day. But I have noticed in a short time (less than 2 months) that im getting more toned and definition that I had lost during a few years of not working out.
I feel stronger and have noticed that I'm not sore after doing things (like household chores or lifting luggage) that used to make me sore or wear me out.
Thanks to all the great people at Body Language!!

Source: Google

★ 5

Ashi is a lovely, knowledgeable teacher. Amazing studio- love pilates here:)

Source: Google

★ 5

I really value my time working one on one with Claire. She has helped me gain so much strength and stability in a few short months that I had lost due to a long illness.

She also helped me get strong enough to be confident enough to join live classes as well. I cannot recommend working with her enough!

Source: Google

★ 5

I recently moved from San Diego and was on the hunt for a new Pilates studio—and I’m so glad I found this one! I’ve been practicing mat Pilates for years and started reformer about a year ago, so I was looking for a studio that felt both welcoming and knowledgeable. This place totally delivers.

What I love most is the intimate, focused atmosphere. With fewer reformers, the classes feel much more personalized, and the instruction is incredibly attentive. Sami was amazing—super helpful and welcoming from the start. She gives clear cues, offers helpful feedback, and really makes you feel seen in class. Everyone I’ve met at the studio has been so friendly, which made the transition into a new space feel seamless.

Whether you're just getting curious about Pilates or looking to deepen your practice, I’d definitely recommend checking this place out. I felt comfortable and supported from day one, and that kind of environment makes all the difference.

Source: Google

★ 5

Source: Google

★ 5

THE best! sami is the team! she puts together great classes with a WIDE variety of moves; it’s something new each time. it’s welcoming and chill. and.. there are dogs! <3

Source: Google

★ 5

I’m one of those people that has never been good at keeping an exercise routine, I get bored at the gym, and hate sweating. I thought I would never find an exercise that I looked forward to.

A month and a half after starting classes at Body Language, there are few things I look forward to more than being on the reformer! Sami is very patient and great at explaining the how and why of the movements. The space is very welcoming and cozy, and if you are lucky there will be some studio pups there! The workouts are varied so it’s impossible to get bored, and the studio playlist is fire. Easy parking is an understated plus!

Source: Google

★ 5

After missing a regular Pilates class for several years, I found Body Language Pilates in my own neighborhood and I’m so glad I did. I’m back to a weekly semi-private and it’s amazing. Sami is great at managing our different skill levels and making every week a different and challenging class. She’s clearly experienced and passionate about teaching. I highly recommend giving this studio a try no matter your experience level.

Source: Google

★ 5

I can’t recommend Sami highly enough! From the very first session, she's been incredibly attentive, knowledgeable, and supportive—especially when it comes to my complex musculoskeletal diagnoses. I attend private lessons, so she's tailored each workout to my specific needs, always prioritizing safety while still pushing me to grow stronger and more confident in my body.

Thanks to her guidance, I’ve seen a huge improvement in my core strength, stability, and overall mobility. I feel more in control of my movement and more connected to my body than ever before. Every session is a perfect balance of challenge and care, and I always leave feeling stronger, more energized, and empowered.

If you’re looking for someone who’s not only an expert in Pilates but also genuinely compassionate (seriously she is one of the kindest, happiest humans I know!) and mindful of individual needs, look no further. Sami is a true gem!

Source: Google

★ 5

Loved the jump board class! Great cardio, core and stability challenge - please keep offering these classes during the week or the weekend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Sami is an excellent teacher!

Source: Google

★ 5

Source: Google

★ 5

Sami is such a knowledgeable and caring instructor! She has helped me through my recovery from a broken back and I am so grateful to have found this studio.

Source: Google

★ 5

Sami is an excellent instructor and guide! 3 classes in and I can truly feel the difference in my body already.

Source: Google

★ 5

I started going to Body Language Pilates based on a recommendation from a friend, and I’ve loved every minute! Sami is an incredibly patient and gifted instructor, and she helped me feel so at ease trying Pilates for the first time. There are various membership levels that suit all needs and schedules, so the flexibility is great. Hillary has been teaching some evening classes as well, and she is also outstanding. Thank you!

Source: Google

★ 5

Sami is an absolute delight, and my experience starting with the private lesson 3-class series exceeded my expectations. I was able to feel at ease while learning challenging exercises, and fully mentally dissociate from my work day(s). Thank you Sami!

Source: Google

★ 5

I love my sessions with Sami! I have hypermobility issues, and she has really helped me stabilize my joints and exercise without hurting myself. Highly recommend!

Source: Google

★ 5

Sammi's attention to detail and her understanding of the body makes her a perfect pilates instructor. Her training has helped me avoid PT and strengthen my knees to the point where I can run again. Group classes with her are always fun and she keeps each class interesting so you are never bored!

Source: Google

★ 5

A lovely space and super welcoming/inclusive environment.

Source: Google

★ 5

Love taking classes and private lessons with Sami. She is a great instructor and I get an awesome workout each time!

Source: Google

★ 5

This studio is beautiful! Such a welcoming atmosphere, with lots of natural lighting, & great energy. I can’t recommend Sami’s classes enough! I always leave class feeling balanced & refreshed.

Source: Google

★ 5

Sami is one of the best Pilates instructors I've ever learned from. She keeps classes fresh with an astonishing variety of movements and ways to use the reformer, and has the kinesthetic intelligence necessary to suggest subtle body adjustments that can transform an entire movement into its most effective version. She's positive and encouraging, and I aways feel terrific when I leave her beautiful studio. Highly recommend trying a class!

Source: Google

★ 5

Sami is amazing. I like how she aligns my body into the proper position and watches to make sure I don't fall out of position. This really helps me to use the proper muscles. I really like how Sami can explain exactly where and how I should feel while doing an exercise.

Source: Google

★ 5

I can't say enough about Sami and Body Language Pilates. Sami is an incredible teacher who manages to both push you to grow in your Pilates practice while keeping things fresh and new and fun. Even in a group class, she helps tailor her instruction to the skill level of her students and is quick to help adjust when form needs correcting. The studio is beautiful, the classes are challenging but fun, and I'm excited to see this business continue to grow!

Source: Google

★ 5

Such a great first class! Sami is a kind thoughtful and very wise teacher, I had so much fun and am loving all the little muscles that are sore after

Source: Google

★ 5

I am newer to pilates with some existing back issues and Sami, the owner, was able to tailor the class to my needs while making it challenging and fun. Highly recommend checking out this studio.

Source: Google

★ 5

Sami's training and ability to meet clients where they are at, experience-wise, makes Body Language ideal for beginners and experts alike. Trying something new like this can be intimidating, but her patience and positivity set me at ease and allowed me to improve at a regular pace. As someone who sits a lot for work, Pilates has provided me with a physical outlet that balances my mind and keeps me moving.

Source: Google

★ 5

Sammi is amazing! She is well-trained and has a great understanding of the physical body. I have osteo arthritis and fibromyalgia, and her classes are catered to keeping me moving, and working within my limitations, yet challenging me as well. Cannot recommend her enough.

Source: Google