★ 5

This was my first reformers class, and loved it. Liz was very welcoming (as were the other clients), and for a first timer I felt very comfortable. Really appreciate that I was able to come as a beginner! Will come back!

Source: Google

★ 5

Source: Google

★ 5

I never thought Pilates was going to be for me, but a private session with Liz changed my mind. She has a gentle, but firm way that is friendly and encouraging, but keeps you from being lazy and doing exercises incorrectly. I came out of my first session feeling like my body was firing on all cylinders. It was a great experience!

Source: Google

★ 5

I've worked with Liz for about a year. Liz helped me resolve my chronic low back and hip pain by taking the time and having a good eye to identify muscle imbalances and facilitating proper technique to address the imbalances.

About six months ago I had an accident, severely injuring my leg. When I finished physical therapy I continued to have pain, weakness, and loss of motion in my knee. Liz helped me to gradually and safely increase the use of my leg, offering encouragement for me to push myself, but also understanding my limitations so I didn't overdo.

I highly recommend Liz as an instructor for beginning through advanced Pilates practice.

Source: Google

★ 5

Liz has been able to work with my physical limitations during our Pilates privates. I have spinal fusions, herniated disks and a serious knee injury. I found Liz through her great reviews on Google and have been very happy doing two privates a week. She is very careful to help me strengthen and tone my body while keeping me safe. She's very knowledgeable about all of the equipment and keeps it interesting and fun. I really recommend Liz!

Source: Google

★ 5

I'm 65 and have been having leg pain for the last three years. It has tentatively been diagnosed (just based on the symptoms) as either sciatica or spinal stenosis. Imaging hasn't shown anything definitive. I've been trying to address this for the last three years in various ways without any progress. Back surgery has been recommended several times but I'm not going there. I've been doing private pilate lessons with Liz for the last five months and I'm finally seeing some improvement. I am now much more mobile and can walk further that I have been able to for some time. My balance is markedly improved. I would highly recommend Liz. She brings a breadth of expertise to our sessions.

Source: Google

★ 5

It was great! The small room had all the equipment we needed, and the small class size allowed the instructor to watch us all closely and help us get a maximized workout. She was attentive and polite, a friendly professional who was invested in our performance while maintaining a respectful distance. We could see that she had studied extensively in the field because she told us how each stretch worked and how it helped us. My classmates all had slightly different needs and strengths which all factored in how she tailored our session activities.

Source: Google

★ 5

I was able to have two Pilates sessions with Liz before she moved to Fort Collins. She gave me a great workout each time. When I didn't understand a certain move, she found several different ways to explain it to me until I got it right. Liz was very patient with me and would not let me give up. I felt great in what I was able to accomplish by the end of the session. I would highly recommend E.L.Pilates.

Source: Google

★ 5

Elizabeth is great! I started working with her several months ago, wanting to strengthen my core to hopefully support an old back injury that had never really healed and had been bothering me a lot. My back has improved SO much since then, but I'm also significantly stronger all over! It is truly a full body workout, and I love seeing all the new definition in my arms and legs. Equipment Pilates is just plain fun too! It's the only workout I've ever done that I can see myself sticking with forever, just because I love it! I look forward to our sessions every week like I look forward to the weekends, and would highly recommend E.L. Pilates to anyone who wants to kick their workout up a notch, and especially to anyone with injuries!

Source: Google