★ 5

Nancy encourages everyone to experience results. She is a fantastic fitness and health motivator.

Source: Google

★ 5

I have been participating in Exhale Classes over the past 4 years and have learned so much! Nancy’s strong knowledge of nutrition, exercise and lifestyle modifications are powerful tools that she uses to support her clients and their individual needs. Nancy is very positive and supportive! She offers a variety of fitness classes and community outings that provide her clients with multiple options to stay fit, active, healthy and social!

Source: Google

★ 5

I love this place! I was hooked after going to my first class. Exhale Fitness is for everyone from the beginner to the athlete. The classes are set up so each move can be tailored to your fitness level. Another thing I really like is the class atmosphere. Everyone is friendly and helpful.

Source: Google

★ 5

Can’t recommend enough!!! Exhale Fitness/Nancy is amazing. She has such an upbeat and positive personality. Her classes are fun but challenging. I feel good about what I have accomplished after one of her classes.

Source: Google

★ 5

Listen to Nancy……more protein, more water and more movement. It really does work if you consistently focus on these three things!

Source: Google

★ 5

I loved this 8 week lifestyle challenge! I definitely had to step out of my comfort zone, but feeling much better about myself having done so. Nancy is very knowledgable with nutrition and fitness. I appreciate how she advises and pushes me in both areas. Looking forward to continuing this journey and the next 8 week challenge!

Source: Google

★ 5

Exhale Fitness is AWESOME!! You are welcomed in to join any class, have open dialogue about fitness levels, work hard, laugh and have fun exercising with others!! Stop by and check it out!

Source: Google

★ 5

My husband and I joined one of Nancy’s fitness challenges and it was a great way for us to begin our fitness journey together. Nancy worked with us on our nutrition, meal planning and prep, protein goals, workouts, sleep, water intake and everything else that goes with a proper fitness challenge. She encouraged us daily with her positive attitude. We have learned so much from Nancy due to her knowledge and willingness to help. She truly cares and is always encouraging us to achieve our goals. If you’ve been considering joining a challenge and beginning a fitness journey, contact Nancy at Exhale Fitness. You will be thankful you did!

Source: Google

★ 5

I enjoy taking Nancy's fitness classes. She tailors each session to suit all levels. It's a good workout and fun experience. Highly recommend!

Source: Google

★ 5

I recently finished the 8-week challenge at Exhale Fitness. This wasn’t my first challenge and won’t be the last. I love doing the challenge(s) to keep me disciplined and held accountable. Using the 1st Phorm App to track my foods, activity and see the progress, keeps me motivated to be the best person I can be! Nancy not only inspires me but pushes me to get out of my comfort zone; that being picking up heavier weights or trying different foods. Her one-on-one coaching has taken my nutrition and fitness to the next level. I would have never gotten to where I am today without Nancy’s guidance and support!
Trust the process and you won’t be disappointed!

Source: Google

★ 5

The morning workout is "just right" when it comes to the level of challenge and the supportive group of exercisers. Nancy is great. A wonderful way to start my day.

Source: Google

★ 4

Fantastic spot for great classes. Nancy has loads of nutritional knowledge and best health practices.
Classes are fun and always different which is great when breaking up the monotony of routine exercise. Try it!

Source: Google

★ 5

exhale has a wonderful environment with great workouts & classes including meditations!

Source: Google

★ 5

I have worked out with Nancy for several years. She is a knowledgeable and motivating person and keeps our workouts fun and creative. She is very encouraging to those who are just starting out or want to get to the next level. And. . . she is a nice person! Get started today - you will be glad you did.

Source: Google

★ 5

Nancy is a fantastic coach - she pushes gently, understands life happens, and still holds folks accountable. The 8-week challenge has opened my eyes tremendously. For those who've never learned nutrition needs, Nany is a great teacher! Understanding the body and the needs of the body - and that it's not a 1-size-fits-all - is super eye-opening. TL; DR: she's amazing!

Source: Google

★ 5

The 8-Week Lifestyle Challenge at Exhale Fitness could not have come at a better time, or with more amazing guidance from my amazing coach Nancy! I was tired of hating the way I looked in photos for years and decided it's time to do something about it, but I didn't want to do it alone. I'd never felt confident at the gym and needed someone to teach me what to do and how to do it, so I can build strength, lose fat and gain muscle. 6 weeks later, and wow, what a difference. I have learned so much!! It's nice to get accountability and coaching from someone as down to earth and easy to be "vulnerable with" as Nancy. While she's tough because she cares, I have never felt self-conscious or anything other than 100% supported, like having your own personal cheerleader who also happens to know a TON about resistance training, nutrition, supplements and gaining strength and health. So happy I did this!! I think this time, my new habits will STICK because Exhale Fitness encourages me to treat this like a lifestyle, not a diet. I'm finally liking what I see in the mirror, and I'm just getting started, baby!

Source: Google

★ 5

Nancy is awesome to work with at Exhale Fitness! She personally cares but is tough enough to help you succeed.

Source: Google

★ 5

Exhale is a great place for beginners to learn how to start in strength training!! When I started 4 years ago I knew nothing about fitness and nutrition. Nancy is so knowledgable and patient. She helped me learn how to build muscle and improve my eating habits in the right way so that I have been able to maintain my results. Exhale has a very welcoming atomsphere, so no need to be afraid or intimidated about joining classes.

Source: Google