★ 5

It has been almost six months since my first class, I would say Inner Fire Flow has become my favorite class but I still love Power Flow and Slow Flow classes as well.
I also tried Original Hot and I think that is a class I should take at least once per week.

I always find amazing people there.
Thank you to everyone who is part of this community, staff members and instructors who are also yogi and sometimes I find them practicing in same classes that I attend ❤️.

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★ 5

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★ 5

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★ 5

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★ 5

Wonderful yoga experience with great instructors who offer calm and clear guidance. I always leave feeling refreshed and centered for the day!

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★ 5

Great studio, great class!

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★ 5

My Monday morning classes with Tony D. on E Washington got me through the depths of last winter so much so that I’m still here almost a year later! His ability to lead the most grounding and meditative movement paired with cold towels post class are hard to beat! I haven’t practiced yoga before coming here but have enjoyed every single class at InnerFire East.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I really enjoy classes with Christa Duren and Tony Dalessandro!

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★ 5

I love going to classes here! The staff is always so inviting and uplifting.

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★ 5

Jennifer is a tremendous teacher and guided us through a peaceful and powerful Friday recharhe. Amazing community !

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★ 5

a beautiful place to reset and experience your true self. 90 min Hot Yoga with Dr. Rudy may be experienced as a guided meditation. True to life, time well spent. All the teachers and staff are kind and compassionate.

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★ 5

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★ 5

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★ 5

Inner Fire Yoga has changed my life. The teachers are passionate and inspiring. The community of yogis is as well. This is a space for healing, for self care, for love, for support. I can't imagine my life without Inner Fire, the Yoga Community and my practice which I have discovered, developed, nurtured within its walls. I am a Inner Fire yogi for life! ❤️

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★ 5

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★ 5

The staff greets me by name, the facility is clean and inviting, the class is punctual and perfectly challenging. I love being surrounded by others who are focused on their individual practice experience, as it helps me focus on mine.

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★ 5

It only took one visit to Inner Fire before I was hooked! The staff there were so kind and welcoming. I immediately felt part of the community even though I was brand new to hot yoga. I particularly enjoy the original hot and inner fire flow classes but look forward to trying them all. If you are looking to give hot yoga a try, I highly recommend Inner Fire!

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★ 5

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★ 5

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★ 5

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★ 5

Yin classes are awesome on Saturday mornings!

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★ 5

I have been going to Inner Fire since they were on University Ave next to a Radio Shack ( for you kids that don't know what that was it was a store that sold radios and radio related equipment) I enjoyed it then and still do today.

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★ 5

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★ 5

Love the flow and teachers. I wish there were more times available because the class are quite full. Overall I’d recommend:)

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★ 5

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★ 5

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★ 1

It was my first hot yoga class -- I took a sip of water. The instructor specifically told me "don't drink water yet!" This is an extremely unsafe thing to tell anyone, especially a beginner. I left after 40 minutes and informed the studio that I did not feel like it was a safe place to take a break or drink water when I needed to. He sent me a three paragraph non-apology apology, saying "I'm sorry you were offended" and implying I didn't come to the studio sufficiently hydrated. He also told me that I would be allowed to take breaks after the first 3 asanas -- except this was never communicated to me at the beginning. Avoid this studio, it is a shaming and unwelcoming environment.

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★ 5

Great hip class with Ken tonight! Thanks!

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★ 5

Great studio. Great people. Great classes. Nothing not to like.

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★ 5

I LOOOVE Inner Fire Yoga! It is such an amazing, warm (see what I did there) and welcoming community! They offer many different class options, so you can choose your own adventure! I’ve been a member just a few months but it’s been so incredibly beneficial. I can’t wait to see what having one year under my belt does for me :))

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★ 5

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★ 5

I'm surprised at myself that I've become a hot yoga person but it's undoubtedly because of the talented and welcoming staff at Inner Fire Yoga.

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★ 5

Love this place!! So welcoming, so zen, so accommodating. 10/10

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★ 5

I go equally to IFY East & West. Love both !!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Amazing teacher, relaxing environment.

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★ 5

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★ 5

Ken is accommodating and an amazing yoga guru.

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★ 5

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★ 5

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★ 5

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★ 5

Loooooove Inner Fire!
Esp since there's been an East. Gotta get there more tho, so this week & then once I'm back from NYC in December!
I was fortunate to get 2 discounted month passes which is wonderful, and they were so accommodating to extend my complimentary birthday class! Plus Shelby at the front desk is fantastic! Can't recommend more. So good for you and such a great studio ❣️🙏🌈

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★ 5

Fabulous workout! Ken is a great combination of funny, helpful and energizing. I only joined two weeks ago and I am already loving it!!

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★ 5

Great classes, awesome studios.

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★ 5

I visited Inner Fire during their open house and immediately signed up for a membership. I quickly discovered there is nothing more grounding than starting your day with a hot yoga class. I have enjoyed the instructors immensely, and can’t wait to continue my practice.

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★ 5

I’ve been having such a great experience at this studio! Every single instructor has taught a great class and is very kind, friendly, and approachable. Classes are hard and a good workout, but with lots of options to take it down a notch if you need.

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★ 5

Karen R is a WONDERFUL yoga instructor. She has a calming and strong energy. I feel the work-out in the poses AND the relaxation with breathing in her classes! Highly Recommend!!!

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★ 5

Love the staff, they are all great!

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★ 5

Fun Saturday Pop-up class led by Liz!

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★ 5

Michael, Dr Ruddy and Kerry have been a wonderful return to Inner fire, for my second return. I was a monthly member until COVID/ wfh and am back to driving an hour plus for classes. Six am classes Monday through Friday were the best way to start a hectic day of work before wfh. I miss those early mornings, each with wonderful teachers offering their wisdom, kindness and energy. Thank you Inner fire for also offering community support to my daughter’s Montessori school via month long passes for their auction. You are the best studio!

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★ 5

I love Inner Fire! I’ve been practicing regularly there for over a year now, and cannot emphasize enough all the various benefits I’ve experienced. All of the instructors are awesome, and they offer a good variety of classes, too. I personally love the original hot and yin, both have truly helped me to feel more present and mindful of my body, while also overall reduce my stress levels and just make me feel good in general! Thank you IFY!

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★ 5

I love how inner fire has allowed me to expand the range of classes I take besides original bikram. all the instructors are fantastic!

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★ 5

I will be back. Very inviting atmosphere.

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★ 5

Inner fire yoga is the best. The benefits of yoga trickle down to so many aspects of your life, something I had no idea about until I experienced it. The staff and teachers are all very friendly and welcoming. Practicing with a group/community is a breath of fresh air compared to at home practice which I had been doing prior to joining this studio. I highly recommend.

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★ 5

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★ 5

Inner Fire is the best yoga studio I've gone to. Always clean. Staff know my name. It feels like seeing family. Each teacher has a different style and each class is different. It provides great variety of poses and experiences. I would highly recommend to everyone. They have different payment plans for every type of yogi. Thanks for reading my review!

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★ 5

Love the knowledgeable and welcoming instructors. After 20+ years of sporadic yoga practice I started with Inner Fire in February and now average 3x a week. This is my first hot yoga experience and I find it very therapeutic. After 2 months, my fitness and flexibility has improved. Thanks Inner Fire!

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★ 5

Inner Fire is a welcoming community and the perfect place to recharge and fortify your soul! I leave each class feeling calm, strong, and ready to face the world.

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★ 5

I'm relatively new to yoga and Inner Fire has been nothing but warm, encouraging, and accepting, not to mention an incredible workout! The instructors have all been awesome at sharing ways to both scaffold and intensify poses, which I really appreciate, as well. Would highly recommend!

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★ 5

If you are looking for a studio that accepts you as you are in a judgment free space, this is the studio for you. All of the instructors are fantastic. As Claire(one of my faves) closed class tonight she said: “Coming home to you is what this practice is about.” That truly resonated with me. It is one of the best investments you can make in yourself. Give it a try. You will not be disappointed!!

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★ 5

Thank you Inner Fire - everyone is wonderful

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★ 5

I love IFY, and the instructors are wonderful! I’m hooked ❤️

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★ 5

Best yoga community (not only in Madison) but any city I have lived in so far! Everyone is so welcoming, plus I get a stellar workout in every class I take.

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★ 5

My favorite hot yoga studio in Madison! Yoga is the best thing to practice for optimal physical and mental health. All of the instructors are so knowledgeable and kind.

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★ 5

Love love love this place! The studio is very clean, calming, and welcoming. Every instructor I’ve had has been amazing and so friendly. I am a beginner in yoga, and was worried about it being too intimidating or not being able to keep up, however Inner Fire encourages everyone to give yoga a try and is such a supportive environment!

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★ 5

The best studio in Madison for hot yoga. There are a few cons (parking can fill up, classes fill up, and it’s expensive), but they make up for it with the amazing classes and instructors. There’s something for everyone.

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★ 5

Some of the best yoga instructors I've encountered in my ~10 years of practicing yoga. Inner Fire was my first exposure to Bikram yoga, and to my knowledge, one of the only (if not the only) studios in the downtown Madison area which offers it. They also offer a wide range of workshops throughout the year which are always incredible learning experiences. Aside from the great classes, the community at Inner Fire is very fun, playful, and welcoming.

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★ 5

It’s a great community of yogis :)

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★ 5

Great instructors!

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★ 5

Love the new(ish) studio on the east side! Been a member of IFY for almost 8 years and tried a lot of different Madison studios along the way and always happiest at IFY. Great teachers, great class options and perfect heat!

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★ 5

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★ 5

Wonderful studio-Makes beginners feel welcome and large variety of classes!

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★ 5

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★ 5

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★ 5

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★ 5

Fabulous class, fabulous teacher!!

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★ 5

Awesome class and as always, Dr. R is one of a kind.

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★ 5

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★ 5

Today's hot yoga class with Kerry was electrifying :) The harmony of a sequence yoga class is so great for the mind, body and soul! Thank you Kerry for connecting all of us in class and thank you to all who attended class today. IFY is one of the best parts of my day! Namaste

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★ 5

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★ 5

Karen is an outstanding yoga instructor

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★ 5

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★ 5

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★ 5

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★ 5

Inner Fire is just as great today as it was when I attended 15 years ago, plus it has this lovely new location. I truly appreciated the free class offerings on Sunday as I was able to take advantage while I was in town on business. Thanks Inner Fire, you are a class act!!❤️

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

The studio is well maintained and the staff are friendly!

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★ 5

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★ 5

Love the studio, the instructors and the yoga. Nothing not to like.

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★ 5

Great classes with Kelly today! Slow flow and Yin. Outstanding!

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★ 5

Love doing yoga at Inner Fire: the hot rooms, excellent teachers, and a clean, peaceful environment. I always look forward to classes at Inner Fire!

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★ 5

Everything is great! Thank you!!!

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★ 5

I have been attending yoga classes at Inner Fire since 2011 and every class has been terrific. Wonderful teachers who are supportive and knowledgeable. The studio is very inviting and clean. I absolutely love IFY!

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★ 5

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★ 5

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★ 5

Thank you for a great class. This was a drop in class as I am new to the area. I will be back😊

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Excellent experience for my first time! Burned 500 calories in Power 60 and the instructor was so kind and helpful as I am a novice to yoga!

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★ 5

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★ 5

Beautiful space, good teachers, wonderful heat!!

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★ 5

Lovely studio, with great instructors committed to excellence.

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★ 5

Absolutely a great place to practice! I'm totally enjoying the introductory month. The staff is very knowledgeable and the participants are very nice.

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★ 5

Had a great experience at Inner Fire! The facilities are very nice and the people are even nicer and m on knowledgeable.

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★ 5

Inner Fire is the real deal. Hands down the best hot yoga studio in Madison! Great variety of classes, instructors, and community. My happy place!!! Thank you, Inner Fire. I’m so grateful for you!

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★ 5

I have been practicing yoga at this location since their opening day. The community here is incredibly welcoming, whether you're new to yoga or transitioning from another studio. I love that the studio started requiring proof of COVID vaccination for classes when they returned to in-person in 2021. I highly recommend checking Inner Fire out if you're wanting to develop your yoga practice. You deserve to invest in your wellbeing!

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★ 2

I did not like my experience in this studio. The experience was firstly not physically/mentally challenging enough for me (I have been doing yoga for 10 years and like an active yoga).

The community has a low self esteem - they are easily threatened by younger people and new ideas. Many of their teachers are higher up in age and don't appreciate the ability of a younger person, especially Sandy. Otherwise they cater to people of low self esteem and if you have a lot to add, they undermine you just to make everyone else feel better about themselves, particularly during teacher training. They really undermined my confidence in the time that I practiced with them. It was even noticeable to my yoga peers of many years! ​

The owner is nice but she is extremely concerned with her business- to the point of misreading her own policy and trying to take more money than she is owed- and that can really undermine the immaterial experience one seeks when one is interested in yoga.

The yoga is extremely watered down, based on my experience. I am sorry if this offends anyone but as a traveler- this yoga is extremely white washed and is seriously lacking in cultural immersion and diversity.

I would not recommend - you can get a better experience online with another studio who is more serious about their yoga.

Sorry, InnerFire.

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★ 5

An established highly successful yoga studio staffed with wonderful skillful teachers and support people… a community of positive energy !!!

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★ 4

I would highly recommend Inner Fire Yoga. The instructors are patient and welcoming to yogis at every level.

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★ 5

I started practicing at Inner Fire East after buying a Groupon deal for one month of unlimited classes. This is a wonderful community of kind and welcoming people who are eager to meet you wherever you are in your own journey and encourage you to stretch a little bit further and sweat a little bit harder. Unfortunately, I can't afford their regular membership prices, but I think it's great that they offer a few community classes at a discounted rate so that their yoga practice can be accessible to someone on a budget. Recently, I made the decision to wean off of a fairly addictive anti-depressant that I was prescribed when I was a teenager and have relied on through most of my 20s. Yoga has helped me be more aware of and adjust to the changes my body is going through and has served as an outlet for the anxieties of every day life that I am now facing medication-free. I would highly recommend this studio to anybody who is even curious about yoga and the impact it could have on their everyday life.

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★ 5

The original Bikram studio in Madison, changed their name and location to Inner Fire a long time ago. What hasn't changed is the dedication that Marit and Dar have given to these three locations. The heat is on so bring your towel a mat, water and plan on getting a soulful cleansing along with stretching that isn't a contest. The staff is dedicated to helping you achieve mind and body peace and with instructors training they offer guided assistance in some classes. With multiple choices in Madison for "warm/hot" yoga, INNER FIRE is best in class and our top choice.

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★ 5

Being a first time in a studio this was the perfect experience for me. the welcoming behavior of the instructors, they were able to answer all my questions, to help me feel like i have been coming all my life. the workout was at a level to accommodate both the beginner and experienced. I felt refreshed and energized and having the extra facilities helped keep my day on track.

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★ 5

I love the inner fire flow and hot yoga classes! You are going to sweat and build the flexibility!!!

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★ 5

I always feel like I get an incredible, sweat-filled workout when I take classes at this studio. From the 90 minute hot, to the 75 minute inner fire flow, to the 60 minute flow. This place leaves me feeling rejuvenated, detoxed and clearheaded.

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★ 5

I really like the location of this studio - and that parking is easy! The teachers have all been very welcoming and have helped me to ease back into my practice after being on bedrest for 2 months, and then having a baby.

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★ 5

Always welcoming front desk people, nice and encouraging instructors and very clean studios & changing rooms. Classes are challenging in a good way and I always leave in a better place mentally aas well as physically.

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★ 5

I enjoy the classes! Inner Fire East has quality instructors in a convenient location with a schedule that meets my needs. The two rooms are modestly sized but rarely too crowded.

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★ 5

Great atmosphere and friendly instructors, all I can say thank you inner fire family!

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★ 5

I only started taking hot yoga classes about a month ago, and now I'm completely hooked thanks to Inner Fire -- their instructors are amazing. The east side location is pristine and beautiful, and the free heated garage parking makes driving here very convenient. I have yet to take a class I didn't enjoy but "power 60" is my go to and is wonderful.

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★ 5

Great experience at the new studio. Clean, fresh, and HOT!!!

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★ 5

Friendly, knowledgeable staff. The yoga is challenging and I always feel great after. This new East side facility is immaculate. Highly recommend.

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★ 5

For me, wall-to-wall mirrors can be little intimidating, but this cozy studio is warm and inviting. And I mean literally warm. From medium to hot temperatures, I always leave rejuvenated and glowing. The different class times offered make it easy to fit a class in throughout my week.

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★ 5

I've been on and off with yoga over the years, but I'm so excited to finally commit to a regular practice at Inner Fire Yoga East! The studio is beautiful, with rooms that are big and bright but feel cozy and inviting. The locker room is spacious with all the amenities one might need. Highly recommend starting your yoga practice at this new extension of Inner Fire Yoga!

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★ 5

I love Inner Fire! The studio space is intimate and relaxing. I love the variety of classes and instructors, there is something for everyone. Highly recommend.

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★ 5

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★ 5

I absolutely love this studio! I travel here for work a couple times a month from New York and always make sure I book a class or two while I’m here. The studio is clean, and comfortable. The staff are all so kind and welcoming. Jane is just a great teacher! She Offers the perfect balance in her classes. I highly recommend :)

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★ 5

Had a great time at inner fire yoga - east. The instructor I had complimented the class with scented mist, and cool lavender clothes that marked a great end to hot yoga.

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★ 5

New yogi here🙋🏼‍♀️
When you looked at my workout routine before Inner Fire, well, it was null😬
Nothing was sticking, there was no consistency, and I wasn’t really interested in moving my body daily (such a gift!)😞
I felt like a fluffy, sluggish, tired ball of blah🥴
But! I found Inner Fire’s $27 one-month unlimited Groupon - a value worth trying!!😯
YOU👏🏼GUYS👏🏼
One class was all it took to get me hooked😍
In every unique class offered, I feel at ease, but challenged. My heart rate is guided through intervals. I’m focused and working on my flexibility. And, there’s so much sweat all over the place🙌🏼😆
I leave feeling GOOD👸🏼
Energized, clear minded, HAPPY 🥰
I’ve missed only one day so for 💪🏼
THANK YOU INNER FIRE 🔥 FOR SAVING ME FROM MYSELF❤️

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★ 5

I've had nothing but positive experiences with the instructors here, and there are a good variety of classes available. I'm so glad Inner Fire Yoga opened a location that's convenient for the east side. The free garage parking is also a plus.

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★ 5

Clean - warm - friendly - all levels appropriate -
I was in Madison for just one evening, and wanted to pop in to a yoga class while in town. A friend who lives on a farm about 45 minutes away met me there so we could practice together before meeting to plan the yoga retreat we’re co-leading. (I say that to say that we are both regular yogis and teachers so we have a high standard for instructors and studios!)

The studio was a warm and welcoming space! The class was very full, probably because of the nice affordable community drop in rate of $10 for that particular class, and/or because regulars know that Jane is a great teacher!

I also loved that they offered a 4:30pm class on a Saturday- those late afternoon Saturday classes can be hard to find.

Anyway, the 75 minute flow was awesome - Jane was a great instructor- encouraging and challenging both, offering modifications for any pose. My friend and I agreed that we loved the class. And I so loved the playlist that I wanted to ask her if she could share it with me afterwards. Because I took a while to shower and change after class, Jane had already left the studio and I was unable to ask her. When I replied to the after-class follow up text that I received as a newcomer, Marit, the studio owner, was kind enough to not only track down the playlist from Jane but even type it up and email it to me.

Thank you, Inner Fire Yoga, for going above and beyond!

Anyone who’s looking for a great studio in Madison to drop in or become a regular at, I highly recommend this studio!

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★ 5

There is a class for everyone at Inner Fire! I always feel very welcome at this location, no matter how off my balance might be on a given day ;)

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★ 5

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★ 5

Great instructors and super nice studio! I love that they offer many types of classes at different times of the day.

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★ 5

The best hot yoga in town!

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★ 5

Hot yoga with Ann Morgan on Tuesday and Thursday nights is the best yoga classes I've tried. It's pretty hard work but feel great after. I'm pretty new to Yoga, started on a 30 day beginner pass but have signed up for the membership now. Thank you Inner Fire East and Ann.

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★ 5

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★ 5

Very welcoming space! I love the heated rooms. The deep sweat helps me wring out toxins. Convenient location on East Side.

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★ 1

I wouldn’t recommend this studio to anyone. My previous review (now since removed) and text message sharing my experience to someone named “Marit” was ignored. Sad that some yogi studios are like this. Namaste from this studio.

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★ 5

I moved to the east side and have been coming to Inner Fire East for two months now and I cannot say enough great things. The staff is friendly and genuinely seems to care about their members, and the environment is clean and welcoming to any yogi. The rooms are hot, and classes never feel super packed like some of the downtown studios do. I am hoping they eventually add a class with weights, but loving power flow till then! Check out Jane, Jonathan, and Carly's classes if you're looking for a challenge and great playlists!

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★ 5

Great environment for practicing yoga. Instructors are all knowledgeable and really good with providing a calm and nurturing environment while also giving variations to help guide and evolve yoga practice.
People are friendly and I am really enjoying practicing yoga here.

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★ 4

The location and instructors are great. Minus a star for cost—can be prohibitive if you aren’t able to join and are just paying as you go.

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★ 5

All of the staff at Inner Fire East a re super friendly, attentive, and always have many pose variations to offer. There has always been enough space in every class and the studio is extremely well kept and clean. I am really enjoying the positive and caring, no-pressure atmosphere at this studio!

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★ 5

I've been struggling with an injury for nearly 6 months, and feel better for the first time after a few classes. Great atmosphere and great instructors!

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★ 5

Just attended my fifth class at Inner Fire East.
I found myself smiling at everyone on the square as I walked to work. I feel amazing, and it's the best thing I've found for my lower back pain. The instructors, the music, and the location are just absolutely lovely. I especially look forward to having this warm hour in my day as the weather cools down. Thank you for coming to the neighborhood!

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★ 5

Each time I leave class I feel great physically and mentally, and the studio is in a great location!

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★ 5

Great atmosphere, leaves you feeling amazing mentally and physically!

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★ 5

I use my weekly yin yoga class as a way to reset myself physically and mentally. It helps me find balance between a rigorous weight training program and work as an ER nurse - oh, and life!

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★ 5

studio is very clean and modern. staffs are very nice. I really enjoyed their hot yoga 60 class

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★ 5

Beautiful space and convenient location, love the free parking garage. Good variety of class types from regular flows to bikriam hot and everything in between. The rooms are heated well and all the instructors are very inviting and helpful! Thankful the east side finally got a good hot yoga studio! :)

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★ 5

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★ 4

Lovely space, both a hot and mild studio, friendly/accessible instructors and convenient location.

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★ 5

Love Inner Fire and love the new studio. Smaller class sizes than the other studios, so it's easier to get to know the instructors! Great community! Namaste!

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★ 4

Hot and challenging. I always end up with a good sweat

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★ 5

Very welcoming and kind instructors give good feed back never left there feeling worst than when I came in they do a good job there

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★ 5

Beautiful new studio. Hot yoga feels great during the cold Wisconsin winter

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★ 5

Lovely space and the teachers are amazing!

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★ 5

I am new to Inner Fire, I absolutely love this place! And they have such a variety of classes and times!

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★ 5

Friendly and accessible atmosphere for beginners thru advanced. Great deals for new members!

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★ 5

I have been going to IFY for over 5 years on and off, the east side location is fantastic.. excellent friendly staff, amenities, very hot room so you will get your sweat on, teachers are always wonderful! Highly recommend!

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★ 5

I LOVE the new Eastside IFY! The radiant heat is like no other studio in town. It boasts wonderful teachers and receptionists who are really helping to build a new community there. It offers a range of yoga classes to suit my every mood, from HOT 90 yoga to Inner Fire Flow, Power and Yin. The location can't be beat -- right on the way to work, and with free parking in the heated garage, there's every reason to do yoga as many days of the week as I can.

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