★ 5

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★ 5

I have been to a handful of studios over the years but Inner Fire is my favorite! The vibe of the studio is balanced, genuine, and warm/inviting. I love their variety of heated options. All the instructors have been excellent. I especially have to give a shoutout to Teri, who’s slow flow classes have been so enjoyable and helpful as I transition back into the faster paced classes. I’ve been a member for a few months now and am looking forward to trying out everything the studio has to offer as I get my groove back! This studio has been instrumental in helping me to become more consistent with my practice because they make the entire experience enjoyable and convenient.

Source: Google

★ 5

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★ 5

From my experience, Inner Fire Yoga is a great hot yoga studio. Although I learned hot yoga is not for me, the studio and staff were excellent. I attended their open house for one session of Inner Fire Flow 75 at their west location. Before the class, I received email and text reminders of class, their policies, and what to bring. It was very helpful - especially since I had never been to this studio or a hot yoga class before. There was ample parking available at no charge. The studio is located in a sort of shopping center/business center; yet there was plenty of signage when in the parking lot so I had no trouble finding it. When I arrived, staff were there to greet me with a friendly smile and warm welcome. It was a very calm and lovely arrival. The instructor was in the lobby introducing himself which made me feel more comfortable as well. The studio was very clean and well organized. The bathroom/shower/changing room was a bit small but was clean and usable. Bags and personal items outside of the mat, towel, and water bottle were asked to be left outside the room in either the changing room or lobby; however there are no lockers. The scent of the facility was mild to moderate depending on the space and had an aromatherapy natural fragrance to it that was very peaceful. The energy of the studio, staff, and fellow patrons was one of respect. I felt that everyone there was very conscious and genuine with being respectful of each other. I interacted with multiple staff but no other patrons. The class was led with intention and purpose. The instructor was clearly knowledgeable and professional. He walked around during the class instead of having a demo station up front. It was a full class so the room was definitely looking at capacity. There was no shame when I had to leave the room during session to cool off. There was also only kindness when I decided that hot yoga is not for me. The staff offered other class options and tips if I wanted to try again. The offer was made in a manner that was kind and encouraging without judgement or pressure. They also were very supportive and helpful to ensure I was safe and not overheated or sick. If hot yoga is for you or if you want to try it out, I highly recommend Inner Fire Yoga.

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★ 5

I had no issues. I left satisfied.

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★ 5

After a month and a half I am still going, working on my flexibility and new challenges,
Great people and energy 🙌🏼.

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★ 5

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★ 5

I love Inner Fire! Great place for a hot yoga. My favorite classes are Power Flow and Inner Fire!

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★ 5

The inner fire community is absolutely wonderful! Couldn’t be happier with my experience❤️

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★ 5

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★ 5

Instructors have been helpful and welcoming as I am new to yoga. Everyone is friendly!

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★ 5

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★ 5

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★ 5

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★ 5

Great and Awesome!

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★ 5

Inner Fire has diverse classes and instructors and somehow it's exactly what I need to start my day!

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★ 5

Great place, can’t recommend enough!

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★ 5

Peg's slow flow is a great end to the day and transition to a relaxing evening. I love the lavender/bergamot touch at the end of class.

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★ 5

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★ 5

I have really loved getting to know the team at Inner Fire West. All the instructors bring their own flare and great instruction. Plenty of variety in class types and times. Highly recommend.

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★ 5

I look forward to Kelly’s Saturday classes!

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★ 5

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★ 5

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★ 5

Absolutely love Inner Fire. I've been going since October 2024 and have seen such a difference in my anxiety. The manager, Katie, is so helpful and accommodating to any questions or needs. I look forward to my mini escapes weekly. Grateful for this community

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★ 5

Traveling over an hour away in falling snow to attend class. Staff very welcoming, compassionate & professional.

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★ 5

loved the experience so far! literally obsessed

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★ 5

Better late then never. Went to the free weekend while on vacation, couldn’t have had a better experience! The studio was so welcoming, the front desk staff were incredibly helpful and friendly, teachers/classes excellent! Just a really good experience. If you are in the area make sure to go and take a class!

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★ 5

Georgia is a gifted instructor. She reminds us to practice with self compassion.

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★ 5

I've been coming here since June. I fell in love with all the knowledgeable and compassionate teachers and the warm and welcoming community of students here. The facilities are always clean, well-equipt, and unpretentious. After each class I leave with a kinder heart and a more patient mind. I hope to be a long term member of the community!

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★ 5

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★ 5

As always, we had a great weekend enjoying Inner Fire Yoga classes! The best studio and instructors in Wisconsin!

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★ 5

Clean studio & changing area. Instructors are all welcoming & eager to help😊

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★ 5

There is a beautiful energy at inner fire. The staff and teachers are amazingly kind. There is a true sense of community.

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★ 5

Loved the Slow Flow class with Hallie!

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★ 5

Such a lovely studio! Lily was absolutely adorable and a great instructor! Anne at the front desk was very sweet and helpful 💖

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★ 5

Megan is passionate, pushy, supportive and a smart teacher. She's the whole package to make you (safely) work hard. Grateful.

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★ 5

I love inner fire yoga! I have tried a few other studios, but nothing comes close to IFY! I feel welcomed, accepted, and inspired each time I visit.

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★ 5

I took Lili Jones 75 minute hot class yesterday and I’m still thinking about it. She was fantastic in her queuing and in her cadence. I learned some new ways to call poses and transitions as I also teach. Thank you Lili.

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★ 5

I have experienced some different instructors lately, as it seems east and west have their regular instructors. At first, I was a bit apprehensive about the class direction. But interestingly, always by the end, I find I like the challenge and direction of the new instructor. I'm continually learning about my yogi skills and my body's ability. Thank you Inner Fire!

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★ 5

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★ 5

awesome teachers, classes, and community!

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★ 5

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★ 5

It’s a friendly environment. The instructors and classes are amazing. I would only love if they mark the space for the mats, so we have a better layout. 🫶🏼

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love, love this studio and the energy!

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★ 5

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★ 5

Wonderful energy there. I always leave feeling calm, confident and strong! Monday night class with Wesley is powerful and grounding! Helps you face the week! Bravo!

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★ 5

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★ 5

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★ 5

Hannah was amazing and so welcoming. Her class was so enjoyable and really helped me throughout the process.

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★ 5

A place where one can find a class to suit their needs, at that moment. No pressure, no competition, just right.

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★ 5

Nora is yoga magic! She makes mid week a welcome gift. 🙏🏼❤️🙏🏼

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★ 5

I like to practice yoga with these excellent teachers. They are very experienced and inspire me to do my very best.

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★ 5

Such a great hot yoga studio! A great variety of classes and wonderful teachers!

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★ 5

This was a really a great experience. All the teacher here are very nice and skillful.

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★ 5

Best studio for hot yoga in the Madison area!

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★ 5

I love Inner Fire! Liz and Ken are amazing!

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★ 5

I love the diversity of instructors at inner fire, everyone has a distinct personality and teaching style and is so skilled and personable at the same time

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★ 5

Sandra is amazing, I always learn something new in her class and she inspires me to continue growing in my yoga practice instead of just going through the motions.

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★ 5

The best yoga community in town!

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★ 5

Welcoming environment. If you're looking to take your yoga practice deeper, this is a great place to do it. Super knowledgable staff that is well trained and will help you modify both up and down as you learn strong fundamentals along the way.

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★ 5

I have been enjoying excellent yoga classes here for many years. Highly recommend !

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★ 5

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★ 5

Good variety of classes and teaching styles. Learn something new from each instructor.

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★ 5

Excellent!

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★ 5

I have been part of the inner fire yoga community on and off since 2015 or so. I have tried multiple yoga studios all over Madison- first month trials, student discounts, new yoga studios, etc. However, there is no yoga studio like inner fire. They have the friendliest staff and their instructors are not only knowledgeable but also very approachable. I have learned A LOT since I started practicing with them. You can find classes from easy and relaxing to very challenging. They have 2 studios - East and West side. When I started this journey, I wasn’t even able to touch my feet! Now I feel healthier, stronger and more flexible. Plus- this studio has also helped with my mental health - I have been told by loved ones that when I have stopped practicing, I am more irritable. :)

If you have not tried this studio yet, I highly recommend it. You won’t go to other studios.. try some hot 90 yoga for something challenging or Yin for something relaxing. I love Claire’s, Dar, and Wesley’s classes. I have brought multiple friends to practice with me and they are all now members. Love the studios, the energy and the staff. I’ll def continue practicing as long as I can!

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★ 5

I've been so blessed to be part of the Inner Fire Yoga community for over 15 years. With options on the East and West side of Madison, with a full variety of classes, it's easy to find the the type of yoga you crave. Led by such dedicated and unique teachers, the community they've created is special.

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★ 5

I couldn’t be happier about discovering Inner Fire Yoga! As a student, I’m constantly looking for ways to escape from the ongoing stress of my academics and practicing regularly helps me let go of this tension and become centered with myself again. All of the instructors are so personable and kind, along with the other students in every class. The rooms are warm, and both locations are always clean and tidy. I highly recommend!

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★ 5

Welcoming, knowledgeable staff and a peaceful, clean and well stocked studio. So glad I got a membership!

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★ 5

I love inner fire, I refer friends and family all the time, it’s just a great place to spend your time. Everything from the community, the warm and hot rooms, the variety of classes, I enjoy it all.

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★ 5

I have been practicing Bikram yoga since 2005. My first ever class was at Inner Fire and over the past 18 years it continues to be my favorite studio. This is the only Madison area studio that offers the original Bikram class & there are many other class options as well, including flow & yin. No doubt this will also become your favorite yoga studio.

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★ 5

Great Hot Yoga Studio! Great community! Great teachers! Best way to stay physically and mentally sharp in the cold snowy Madison winters! New Student Special is an excellent bang for your buck! If I wasn’t leaving town, I would be a member!

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★ 5

Inner Fire is such a nourishing and healing community of gifted yogis and teachers! Bless you all, Namaste’

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★ 5

Great place and very welcoming

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★ 5

Inner Fire has been a welcoming community and especially feels great to sweat in the warmth in the Wisconsin winter time!

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★ 5

Awesome!

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★ 5

Did Yin yoga for the first time and it was wonderful. Beautiful, relaxing studio.

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★ 5

Great place for yoga! Instructors are super nice and helpful. Rooms are nice and warm. Morning classes are the best bet for less full classes.

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★ 5

I feel like I have a weight off my shoulders - literally. The heat combined with balance, strength and flexibility is unbeatable.

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★ 5

Thanks for the warm welcome. Pun intended!

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★ 5

Karen is an incredible teacher and is able to relate positions easily and clearly to students!

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★ 5

I thoroughly enjoyed my experience! The slow flow class was calm but challenging and the instructor did a wonderful job of providing encouragement and modifications as needed.

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★ 5

I have been practicing at Inner Fire coming up on a year now, and I cannot imagine my weeks without it! Every class has sometime different to offer, and all of the instructors are awesome! I’m constantly learning new things about my practice and myself with each class, and I always leave the studio feeling relaxed and refreshed. Thank you, Inner Fire!!

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★ 5

I am just two months into my yoga practice. I am thrilled to have found the Inner Fire Family. L O V E

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★ 5

Loved the atmosphere and Karen was amazing!

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★ 5

Love any class taught by Karen Rigsby. I’ll be back when I’m in town. Thank you, Inner Fire Yoga!

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★ 5

Mike did a fantastic job guiding us, as visitors, through the hot yoga session. We appreciate the explanations and the extra time and effort that he took. Thank you Mike!

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★ 5

Excellent studio with a variety of fabulous teachers. I always leave IFY feeling great!

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★ 5

Inner Fire Yoga is a special place with committed knowledgeable instructors and is intentional about creating community. I have enjoyed every single class that I have taken.

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★ 5

Inner Fire is truly a welcome to all community of yogis, from beginner to years of practice. I loved this Slow Flow class!

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★ 5

I love the intensity and the inclusive, welcoming environment

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★ 5

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★ 5

Love IFY! Great teachers and I always leave feeling happy and refreshed!

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★ 1

I’m confused by your “vaccine only” schedule - feels like discrimination against unvaccinated (my body my choice?). Would love to know the why.

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★ 5

Loving being back in the yoga studio! The teachers have been wonderful and welcoming.

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★ 5

Great studio with an awesome community of yogis

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★ 5

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★ 5

Love this studio! I have yet to find an instructor I didn’t love. Classes challenge you in a great way. I highly recommend. I started with the month pass, and loved it so much I joined!

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★ 5

Inner Fire Yoga has been my yoga home for over 10 years. The teachers are outstanding - compassionate, knowledgeable, and inspiring - and the heated studio just amazing. The hot classes took some getting used to, but have been life-changing for me. I can't recommend Inner Fire highly enough.

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★ 5

Excellent teachers, nice variety of classes, hot hot classes and also warm classes. Yin to hot to power to slow flow. Established about 20 years, clean, vaccine only classes offered. Great prices and offers. Can’t say enough!

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★ 5

Perfect fit for me. Always wanted to try yoga and very glad I chose inner fire west to give it a go.

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★ 5

I’ve been practicing here for 11 years and have loved every class. The teachers are dedicated and really focus on students’ well being and make classes accessible to all levels of experience.

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★ 1

They are offering a super cheap deal and now I know why. They lost a bunch of their customers because of their vaccine requirement (which no other yoga studio in Wisconsin asks for). They are short on customers and so they’re probably paying their staff less and they are not nearly as good as before. I would recommend just going to the suburbs - no matter how good of deal this place seems.

Source: Google

★ 4

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★ 5

I enjoy going to Inner Fire Yoga for a fun and judgement-free hot yoga experience.

I was introduced to Inner Fire Yoga West through ClassPass and have taken quite a few classes since then. I like that many of the classes are accommodating to all skill levels and instructors provide verbal assistance throughout each class.

The staff members are very welcoming (they remembered my name after the first class!) and the facilities are clean and fairly large. There are showers and a free hot tea station available. You can also rent towels & mats for a minimal fee. There is a large parking lot right outside of Inner Fire Yoga that makes it easy to find parking, even during busy times of day.

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★ 5

I’ve practiced yoga for so many years and I finally decided to try hot yoga through classpass. I love this studio! Dr Ruddy is one of the best instructors I’ve had. His class on Sunday mornings is my favorite way to start the week.

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★ 5

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★ 5

Great atmosphere for yogis of all levels! I'm a beginner and I always feel well guided in the studio. Inner Fire offers classes at various temperatures, speeds, and instructors offer plenty of pose modifications if you'd like a more challenging or less challenging sequence.

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★ 5

Warm and inviting instructors that promote a no judgement environment. Variety of class times and styles to choose from. Helpful front desk staff. I haven’t used the shower facilities, but them seem nice. Lotion, shampoo, etc. is available which is a nice touch.

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★ 5

Hot yoga is the best this time of year! I love the emphasis on breath and embracing your own pace.

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★ 5

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★ 5

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★ 5

I’ve been going to Inner Fire for a few months now and I love it! It’s a great way for me to destress and relax while getting a workout in at the same time. I would definitely recommend Inner Fire to my friends!

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★ 5

I had a very optimum experience with the teachers of Inner Fire Yoga. Their gentle way of teaching helped me overcome my consciousness to do some postures due to my back issues. The alternatives they teach for so many ongoing issues that people might have is so helpful that you never know how fast the class comes to an end. Some teacher's end of the session relaxation massage is the best kind of treatment you would ever get. Even though the location is slightly far for me, the calm and aromatic ambience is always so inviting. This place taught me a new definition of yoga.

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★ 5

Loved the variety and instructors

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★ 5

Inner Fire is one of my favorite studios. There are classes that will meet you wherever you are in your yoga journey. One of my favorites is the HOT 60 with Dar. She is a great teacher, will give you excellent cues and help you make corrections. She keeps it fun. I am also a fan of the Yin class. To be honest, you really can't go wrong with any class you decide to take.

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★ 5

Inner Fire 60 has been great! Claire and Lili are great, and the class has helped me feel more energized and calm!

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★ 5

This is a great place to set the pace for the day or to relax off from a work intensive day. My days are running much better. I feel more calm and satisfied after making it a part of my routine.

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★ 5

Loving my hot yoga classes at Inner Fire Yoga! I can already feel my back loosening up and my mind quieting down. Exactly what I was hoping for. Definitely recommend anyone trying it out.

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★ 5

Inner Fire has the best yoga teachers in Madison, and the studio offers a variety of classes throughout the day. I would definitely recommend arriving at the studio early if you want a good spot for the classes that get really packed!

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★ 5

Yin yoga is the best! Help relax every muscle. meditative and stress-releasing !

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★ 5

I’ve been practicing yoga for many years and have been to many studios. I have been impressed the knowledge and experience of the instructors at Inner Fire.

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★ 5

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★ 5

I found all the staff I've interacted with incredibly kind and welcoming. I was surprised one of the instructors quickly learned my name, even though her classes are often times filled! I am new to the area (and state) and feel like I found a yoga home here.

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★ 5

I love inner fire!! I live in northern va and when I come visit family, inner fire is my home away from home!!

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★ 5

Hot yoga. Very hot the first couple of visits.
Inner Fire offers three locations in Madison. All are wonderfully maintained. Many different voyages available in these rooms between the instructors and different styles of classes offered. It's been 30 days here so far and I am amazed at how much I've learned and shared. Every day is a new adventure.
Looking for a loving and nurturing yoga family... Inner Fire Yoga

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★ 5

I've loved each class I've gone to at Inner Fire. Teachers are great, knowledgeable and kind. I love the options between all three locations- flow, power, yin. Fantastic studio!

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★ 5

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★ 5

The workshop with Max Storm on chest opening was worth every minute. Max shared his vast knowledge of using breath as the primary focus of the practice for mental and physical health benefits. His use of humor and stories made the points he was making easy to remember. Additionally he had several alignment tips and cue suggestions that were very insightful. Inner Fire West is a terrific facility with a friendly helpful staff. I always find my experience there well worth the trip to Madison.

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★ 5

Welcoming vibe at Inner Fire 🔥 Yoga in Madison. I drive up occasionally from Milwaukee to get a 90 minute 26/2 class. The friendly staff, clean studio, and great teachers make the experience very much worth the drive. I’ll be back again for sure I only wish it could be way more often 🧘🏻‍♀️ 🌈💜

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★ 5

I’m new to Inner Fire and was so happy to find a super supportive and warm friendly community! The teachers are truly skilled and inspiring as well. Highly recommend trying it out :)

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★ 5

Excellent studio, with top notch instructors and a nice mix of traditional heated Bikram, Yin, Power and Vinyasa. Highly recommend.

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★ 5

Everyone at Inner Fire is extremely kind and friendly! I love attending class here.

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★ 5

Inner Fire Yoga has a great variety of classes and times for different levels of experience and schedules, respectively. They have nice amenities and the staff are always welcoming. I always look forward to practicing here.

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★ 5

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★ 5

I've never had a bad class here! Great, knowledgeable instructors who are welcoming to all skill levels. Power 60 is a full body workout class that is as intense as other fitness classes while also brining in the meditation aspect of yoga. Claire was my instructor at the West class and she brought a light hearted vibe and offered individual instruction. Would definitely recommend!

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★ 5

Simply a great yoga studio!!

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★ 5

I learned about yoga from a friend, she told me I should try Inner Fire Yoga. I am so glad I jumped into trying yoga at Inner Fire, just a few classes ago! I'm really enjoying all the different style classes and availabilities at so many different hours to fit my wild schedule. The teachers are so very kind and considerate to all skill levels.

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★ 5

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★ 5

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★ 5

Great instruction, good music, overall inviting atmosphere. Adrienne and Justin are two of my favorite instructors, they use humor and invite the class to form an intention. I have yet to come to a class that I didn’t love!

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★ 5

Challenging and rejuvenating. Love the natural light in the space. Felt especially welcomed as a newcomer.

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★ 5

A great studio with a variety of classes. I really liked the power class for good strength building and stretching! Friendly and welcoming environment.

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★ 5

Clean space, friendly staff, happy with my experience

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★ 5

Super chill studio. Nice staff and teachers. I take the Bikram classes and I really like the heated ceiling panels. Can’t wait to take more classes over the fall and winter.

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★ 5

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★ 5

All of the classes at Inner Fire yoga are amazing and the staff members are lovely and so helpful. I always leave feeling great!

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★ 5

Inner Fire yoga has been an incredible experience! I love everything about it. It's a beautiful clean space, everyone is friendly, and all the instructors offer a wide variety of styles that help you become a more well rounded yogi. As I leave back home to Texas, I thank Inner Fire yoga for my experience while in Madison.

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★ 5

The receptionists are welcoming, teachers knowledgeable and present with students...every class/teacher is different which I like because variety is important!

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★ 5

Really enjoyed Hope's power 60. Rejuvenating and challenging.

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★ 5

I came to Inner Fire after having gone to other yoga studios around Madison. Inner Fire has the best instructors and really care about their students. Inner Fire is concerned not only with student growth within the practice of yoga, but how their experiences in class are taken beyond the mat. Thank you Inner Fire

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★ 5

I'm new to the area, and coming from a practice at a studio that had really become like family to me. So, I was a little apprehensive about joining a new studio. That being said, the teachers have been accommodating and uplifting in their teaching techniques, and the staff is all friendly... even the students are kind, complimentary, and welcoming! My favorite class is the Hot 90 (because that's what I'm used to), but I'm also coming to really enjoy the Inner Fire Flow 75 class as well. I'm also excited to take a yin class here, but haven't had the opportunity yet. I haven't been practicing here long, but in my short time here, I am glad to be continuing my yoga journey with them.

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★ 5

Inner Fire is one of the real studios, with real instructors who are well trained. They have normal floors without carpet or weird coverings. They don't have microphones. I've been to several studios in several states over the last ten years,
and this is one of the very best. They know what they're doing, and I wish there were more studios like this in the country!

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★ 5

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★ 4

Inner Fire Yoga is a home away from home.

After moving to the Midwest several years ago, I found Inner Fire in my search for a studio that offered Bikram Yoga (Hot 26) with the appropriate heat parameters and professional instructors. Karen Rigsby and Dr Ruddy hold the space in a way I cannot describe.
If you’re looking for a little less heat and more down dog, try Ken Kloes or Sandy Homburg.
Cork floors, sparkling showers with mindful products, and a welcoming staff make this stellar studio.

-Nicole [Argo] Messink
Yoga Therapist/RYT500/ RPYT/ RN/MSN

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★ 5

I wanted to get back into yoga after many years for relaxation and stretching purposes. I injured myself doing yoga the wrong while awhile back and was tentative to get back into it. However my first class was AMAZING. I have mainly focused on the gentle and slow classes and have honestly loved every minute of it- still a work out because all classes are hot :) the teachers are super knowledgeable. Would recommend to anyone and everyone!

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★ 5

I had never tried hot yoga before but had a gift certificate to Inner Fire so I figured I'd give it a try. That was six months ago and now I'm hooked. Practicing regularly has improved my neck and back pain and on days I go to yoga I'm even have more patience when dealing with my children. The teachers are fantastic and the variety of classes is perfect. I would highly recommend this yoga studio for people of all skill/experience levels.

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★ 5

I have enjoyed all the classes I have taken so far. Dr. Ruddy’s Hot 90 is so informative. I also enjoyed Micheal Ward’s Hot 90. The studio has a large class selection and teachers. I recommend giving it a try.

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★ 5

I love everything about the studio. The flexibility of schedule, the choices of types of yoga. I choose classes depending on my schedule or on how I feel (hot yoga for cleansing, power yoga when I need a workout, or gentle for when I feel tired). My friend took me to the first class with her and since then my body craves for more yoga, I can't do without it longer than a week thanks for Inner Fire Yoga Studio.

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★ 5

I’ve been to many studios across the country and Inner Fire West is one of the best; great facilities and instructors.

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★ 5

All of the instructors are great and very friendly when you check in and if you have any questions. I like the variety of different classes. No matter which class I go to, I always leave feeling like a million bucks!

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★ 5

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★ 5

I recommend Inner Fire as your place to practice regularly or just to visit once in awhile to truly treat yourself. I have found teachers who's style of teaching really aligns with what I am looking for in my practice. The classes are always different, but I leave reaching my goals of stretching out, improving my form, and leaving Inner Fire feeling a little lighter. I truly feel like I can breathe easier after leaving. My favorite class is the 75 min Power Flow.

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★ 5

Never thought I would do yoga, but gave it a try due to persistent back pain and needing to stretch and exercise more carefully in a structured environment. Instructors are very different, and not all focus much on the “spiritual” part that I am not really into. So you would do well to read the bios and try a few before u finally decide to commit to recurring classes. People all seem very nice.

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★ 5

I love inner fire! many different classes and I love the different styles of the teachers.

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★ 5

Inner Fire has a great variety of classes and class times. The staff and teachers are extremely professional. The studio is always clean and inviting.

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★ 3

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★ 4

Yoga at Inner Fire is an overall pleasant experience. The classes do vary depending who’s teaching. I typically go for Bikram for consistency in practice and poses, and think Dr. Ruddy is wonderful.

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★ 5

Great studio! Super welcoming and instructors are very friendly.

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★ 5

Love the candle-light yoga classes! So relaxing after a long day.

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★ 5

Love the teachers, the space. The right thing to be doing in the middle of winter. Makes your soul & body feel so good. Good community of yogis too. Check it out.

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★ 5

Super great classes, with enough variety for every style!

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★ 5

Great instructors! Great Environment! Love it!

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★ 5

I've been to a bunch of the sculpt classes at Inner Fire, and they're such a great workout!!

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★ 4

Lots of class offerings and good instructors, but the west side location gets crowded, and there is often a wait for showers. East side (new) location is my favorite (clean, bright), but the Inner Fire Flow 75 gets crowded as well. Also, I was disappointed to see that there are candy bowls set out. Why not have fruit instead? We're trying to be healthy, and the sugar temptation can be too great sometimes. I don't normally eat candy, but I think I ate more in my 30 days at IFY than at any other time I can recall. My fault for lack of willpower, yes, but why not encourage good health at a yoga studio?

Source: Google

★ 5

Inner Fire is simply the best yoga studio in Madison. Ive tried a number of other studios in town and Inner Fire has the best combination of good instructors, comfortable studio space, convenient locations, and fair prices. I look forward to making Inner Fire the regular place for my hot yoga practice.

Source: Google

★ 5

Great hot yoga studio! I was convinced I wouldn't like hot yoga, but gave this a shot because of the polar vortex + a 3 for $15 offer--it was too good to pass up! Turns out I love hot yoga -- it's a great workout & super relaxing. I like the variety of classes. Amy's Saturday morning class is my fave so far!

Source: Google

★ 5

Friendly staff and instructors. I love to come here and destress, it's a judgement free zone. Instructors are well prepared, encouraging and make classes challenging. I really love that class are all about self care.

Source: Google

★ 5

I love Inner Fire! The classes are hot hot hot and the instructors are extremely kind and knowledgeable. I like that the classes focus on breathing and taking care of yourself, versus simply doing the poses. Check them out and your stress levels will thank you for it :)

Source: Google

★ 5

Inner fire has a great class selection and with three locations, you'll likely be able to find something that works well with your schedule. If you want a really good workout, try Sculpt with Brynn!

Source: Google

★ 5

Love Inner Fire! Great staff, great Instructors, and great studios. Hottest yoga in town!

Source: Google

★ 5

Every instructor brings a new element to an already great combo of moves. You will definadefi not leave a class without feeling refreshed.

Source: Google

★ 5

I have never done any organized yoga classes before starting at Inner Fire. I didnt know what to expect when I came in for my first class. The combination of the heat and the longer holds was better than I expected. I was able to get a deeper stretch for the whole class because I didnt have to warm up my body before class (the heat did that for me!) I definitely recommend.

Source: Google

★ 5

awesome instructors who give a great experience and work you hard. I have fun every time I go and walk out feeling refreshed and calm!

Source: Google

★ 5

Source: Google

★ 5

Great place to do yoga! I have had a positive experience with all instructors, and leave class feeling strong and accomplished. Also a great form of exercise for lengthening the body and improving flexibility.

Source: Google

★ 5

I am so obsessed with Inner Fire yoga right now!! As a goal to get back on my mat, they have really gotten my fire started! I love that they offer a variety of classes through the day for a variety of skill levels. The teachers and students are amazing! And they have 3 locations, so wherever I am going that day I can find a way to get some self-love in my life Thank you Inner Fire!! 🙏🏻🌈💖

Source: Google

★ 5

This is my favorite studio to practice hot yoga!! The classes are great for my student schedule and are usually the best part of my day. Instructors are very talented and inspiring - they also play amazing music that matches flow and workouts.

Source: Google

★ 5

I’m a new yogi who has only been practicing for about 2 months. However, in just that short time yoga has become a cornerstone in my life! I largely attribute my newfound love for yoga to the amazing atmosphere and teaching at Inner Fire. The staff and instructors have been welcoming and friendly. The challenge of practicing in a heated room forces my mind to go to a hyper-focused place where my problems and stressors are temporarily forgotten. Drenched in sweat and yearning for a cool breeze, I leave the room after a session at Inner Fire feeling fulfilled, strong, and peaceful. Inner Fire is where it’s at! I can’t recommend this place enough.

Source: Google

★ 5

Love the variety of classes and instructors this studio offers!!

Source: Google

★ 4

Friendly instructors, clean facility, great music during each class. Occasionally it's a bit too warm for me during longer classes, but if you're looking for really truly HOT yoga you'll definitely get it here!

Source: Google

★ 5

Love Inner fire yoga! My favorite class is the power60, it’s the perfect combination of muscle toning and stretching. Instructor, Kelly Fox, is incredible and so motivating!

Source: Google

★ 5

Love the variety of classes and how approachable all of the instructors are! Yoga can be intimidating for newbies, but all of the Inner Fire studios are friendly and welcoming, and the instructors offer variations to fit different experience levels.

Source: Google

★ 4

I've personally only tried the Sculpt and Power 60 minutes classes, but I've enjoyed the both. The Sculpt class is very intense, but you can take breaks and cater it to your own level and abilities. It also depends on what instructor you have since they do the classes a bit differently (from my experience both Linzie and Emi are very good, although I would say Emi's is a little more intense and difficult to keep up in). I would definitely recommend the Power class if you're looking more for your typical yoga relaxation and stretching class. Overall challenging, fun, and good energy!

Source: Google

★ 5

I absolutely love this studio! The classes really help you get centered and focus! There is so much variety that I have yet to try the same class yet! The rooms are clean and the locker room is perfect for showering off after! Highly recommend!

Source: Google

★ 4

Source: Google