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Yoga studioAbout the Club
Lily & Sage Yoga is a welcoming studio offering yoga classes, private sessions, and wellness workshops for all levels. Our mission is to create a safe, supportive space where individuals can connect their mind, body, and breath while cultivating mindfulness, strength, and self-love. Classes range from gentle and restorative practices to dynamic flows and strength-building sessions, with a focus on honoring each person’s unique journey. We also offer private and group sessions tailored to your needs. Discover balance, community, and growth at Lily & Sage Yoga.
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Reviews
Kathryn Hoellen
★ 5
What can I say except Lily & Sage is absolutely wonderful! I have taken at least one class from every instructor and they were all great. I love the variety that you can get at Lily & Sage - you will never get bored. There are different types of yoga as well as a cardio weight class! I have also taken advantage of other special events at the studio including Sound Bath by Stacie and Thai Bodywork by Dani of Birdsong Yoga and Wellness - both were excellent. So do something for yourself and check out Lily & Sage - you won't be disappointed!
Source: Google
Nicole
★ 5
Had a wonderful class with Teresa this morning. No other yogi’s signed up so essentially a private one on one - you fold are missing out on great classes! Found this studio with a Google search - so glad I did! I will definitely be back when up at our cabin.
Source: Google
Michael Contreras
★ 5
Great class & flow. Sequencing was nice. Postures made sense and felt good in my body. Great to see a Yoga Studio in Spooner! Hope to see you again next summer!
Source: Google
J.A.
★ 5
Michele did a great job accommodating diverse experience levels. Her ability to adapt poses for those of us who needed a more moderate workout was appreciated. The stretching, poses and relaxation were carried out brilliantly!! Exactly what I needed.
Jules
Source: Google
Emily Ristow
★ 5
Source: Google
Betsy Salquist
★ 5
Source: Google
Mary Wright
★ 5
I took my first yoga class today at Lily and Sage, it was wonderful! The studio has a calming, peaceful vibe. I was fortunate to have Wren lead the class, her guidance and instructions were very easy to follow. She also offered modifications thru out the class which was so helpful for me as a beginner. Looking forward to my next class!
Source: Google