★ 5

Lucas is second to none. His knowledge, understanding and focus of mind, body and belief is exactly what I was looking for, yet could never find. I trust him 100% with everything he throws at me. I could not be more satisfied with his approach.

Source: Google

★ 5

The last 6 months I have had the pleasure of working with Lucas the owner of Mosaic Health. From the start, he took the time to understand my fitness goals, current lifestyle, and any limitations I had. The workouts were tailored specifically to my needs, and they provided a perfect balance of challenge and encouragement. I have felt the best I have in years.
If you’re looking for a personal trainer who truly cares about your overall well-being, I highly recommend Mosaic Health. It’s a game-changer for anyone ready to prioritize their health and fitness!

Source: Google

★ 5

I started working out with Lucas 6 weeks ago. After a hysterectomy, my weight climbed and overall health declined. Nothing I did seemed to work. I felt hopeless. Lucas has changed my life. I’m down 15 pounds and feeling hopeful again. I’m confident with Lucas’s help I can achieve my health goals. I recommend Mosaic Health to everyone especially to those who feel stuck in a downward spiral.

Source: Google

★ 5

Lucas is great at what he does! After a few short weeks, I am already feeling stronger. He works with my goals and knows the best exercises to help me achieve those without further aggravating my degenerative disc disease.

Source: Google

★ 5

Lucas has been brilliant in working with my specific needs and truly understands what is necessary to hep me reach my specific goals. He utilizes a detailed approach to nutrition and fitness plans and has exceeded my expectations. He is an excellent motivator and responds to messages quickly. His approach to fitness and health is fun and he incorporates a lot of variety into the sessions - no chance to get bored! The results are well worth the investment, and I look forward to continued progress - thank you, Lucas!

Source: Google

★ 5

Lucas is amazing! He applies the right amount of push/motivation and accountability. And he's good people too. Through him, I have been able to sculpt my body super fast because of his wholistic approach. I look like a different person and feel great! - Specifically, I went from a XXL to a Medium! I couldn't be happier!

Source: Google

★ 5

I have been training at Mosaic Health with Lucas for sometime now and believe he is one of the most committed trainers around. My goals are to work on balance, muscle tone and mobility/ flexibility. I feel that these goals are important to me especially at my age, currently 69. I train with Lucas twice a week. Lucas is focused on helping me achieve my goals. I highly recommend Mosaic Health for training. They also offer other services such as weight control and dietary guidelines. I plan on staying the course for as long as possible.

Source: Google

★ 5

Lucas is awesome! He is super nice, encouraging and knowledgeable and truly cares about improving your overall health and fitness and reaching your goals. I've been going for a few months and am already noticing a change in my energy levels and fitness. The workouts are different every time so it's never boring and I appreciate that there is a variety of exercises for strength, flexibility and mobility. I highly recommend!

Source: Google

★ 5

Lucas is honest and encouraging. I never leave without getting on a good sweat and feeling like I accomplished something positive. He is a wealth of knowledge with respect to fitness and health and quite honestly, I should listen to him more! Don’t tell him I said that ;)

Source: Google

★ 5

Lucas is an amazing personal trainer and I couldn’t be happier with my body and diet transformation! All the lifestyle changes that I have made, big and small, have made a significant impact. 5 stars for sure!

Source: Google

★ 5

“It was time to make a major lifestyle change.”

Like every other mother in the world, I have a continuous “full plate” of duties at all times. Working full-time as a teacher during a pandemic, coming home to a husband and three kids, and then going back to school online full time for my BA degree. Finding time to go to the gym or try another diet trend would not lead me to success in losing weight. The willpower to try quickly diminished each chance I had because of a lack of motivation, time, and, let’s face it, energy! The weight gain started to get worse once the cooler months hit. I knew I had enough after my last visit with my health care provider, and something needed to change. I needed a lifestyle overhaul!
As I searched for ideas of how to go about losing the weight, I finally came across a friend’s suggestion to try a personal trainer. I came across Mosaic during one of my searches and inquired. Right away, I got a friendly response, and I was eager to try a new approach to weight loss. Upon my first consulting session, I was impressed with the organization and professionalism of Lucas. Lucas was very willing to listen to my concerns and questions and provided great resources right away. His true passion for physical wellbeing is evident in how he communicates and conveys information about healthy living. Since starting in December, I have noticed a difference in my energy, weight, and mood. Lucas is timely and committed to helping you achieve your goals! The workouts are perfectly tailored and customized to what I need. If you have been thinking about taking the leap of hiring a personal trainer, Lucas is your guy!

Source: Google

★ 5

Lucas at Mosaic Health has helped me achieve so many of my goals. I had been out of the gym for a little over a year, hesitant to get back in after a few failed attempts with past trainers and gyms, but Lucas welcomed me in without judgment.
Being accountable to someone is a big deal for myself and being able to see the results helps too.
If you want a trainer/gym who not only cares about your fitness goals, but your whole health goals, Mosaic health is the place for you.

Source: Google

★ 5

Lucas is very professional and very good at his job. He is very engaging and gets his instructions across, whether in person or virtually, in a way that helps you believe you can do it. I like that he’s always evolving the workouts so you can clearly feel your progress as you go along. We’ve been working out for 4 months now and I’m very happy to have found him! Highly recommend him to anyone looking for a knowledgeable and fun personal trainer 💪🏼

Source: Google

★ 5

I started using Lucas last year to help prepare me for a double knee replacement surgery in January. I was very happy with the progress we made in improving the muscle tone in my legs and my upper body strength. My rehab after the surgery went very smoothly. When my Kaiser insurance provided rehab ran out we were in the midst of the pandemic, and I discovered Lucas was planning a move from California to Wisconsin. He told me about his virtual training program and I decided to give that a try. We have been working together via zoom for several weeks now, and I couldn't be happier with the results. I had doubts about how well distance training would work, but it has been very effective. I am quickly regaining the strength in my legs and regaining my overall conditioning. Lucas has been a knowledgeable trainer and an enthusiastic coach. I couldn't be happier with the training he has provided and continues to provide.

Source: Google

★ 5

Out of 5 🌟 I give Lucas 10 🌟he is thee best trainer ever I highly recommend him to anyone who wants to see results 🏋️‍♀️ He’s been training me since February 3rd “2020” to be exact & not only everyone that knows me bt I myself have seen the results from having an awesome trainer like Lucas the consistency & dedication he has to train me in the wee hours at 4am or 5am cray 😜 cray just for that said alone I appreciate his time & kindness 🙏🏼 💪🏼 #mytrainerisbetterthanyours. 🙌🏼 🥇🏆 #LucasEnge☝🏼

Source: Google

★ 5

Source: Google

★ 5

So glad I found Lucas!! He's patient, understanding, and brings a wealth of nutrition, training and physiology knowledge. I thoroughly enjoyed the time training at his facility and appreciated that he went out of his way to accommodate me. Definitely recommend Lucas for your training and health needs.

Source: Google

★ 5

Lucas is such a great trainer. I didn’t have a good experience previously and once he took me on, I really started to see changes! He was flexible with my schedule and modified the workouts to fit my needs. To say the least, he was willing to train me at 4:30 am (he’s crazy...).

He really checks up on your diet too and has a lot of cool apps to track your progress which helps with accountability.

Highly recommend.

Source: Google

★ 5

Lucas has given me the much needed push out of my comfort zone. I appreciate that he lets me be cranky, non-enthusiastic, or just meh at some of our sessions and we still push through for a good workout. I walk away from every session feeling that I've been pushed to my max physically in the best possible way.

There's an openness with Lucas where I feel comfortable talking through some of my nutrition struggles, or what I've been craving. What I appreciate most is there's no shaming in his responses to my venting, or my food choices during the week. It's always a conversation for learning, acknowledgement, and/or accountability.

I've seen great results in the first two months of working with Lucas in my weight loss, strength, and endurance. I'm excited to see my continued progress as we work together.

Source: Google

★ 5

Lucas took the time to get to KNOW me and my needs. He is NOT just a "workout" guy. He helps you the WHOLE YOU. Lucas is very friendly and motivates me to workout. He pushes but not too hard ...so that I won't hate going back. 👍 . I'm so thankful I found Lucas..Mosaic Health

Source: Google

★ 5

I’m a freshman in college and I wanted to make sure I stayed on top of my fitness this first year of school because I know many struggle with working out and balancing classes. My friend referred me to Lucas, and I loved training with him! Not only could I feel and see myself getting stronger but being on a schedule and having a guide to help me eat healthier really helped motivate me.

Source: Google

★ 5

4 years ago I entered a contest to win a free month of training. Health wise, posdibly the best thing to happen in my life. Lucas has always been a firm but gentle trainer. Encouraging, knowledge, respectful and kind. He knows exactly how to push me. Balance, strengtheing, nutrition and weight loss have all been achieved with the aid of Lucas. I plan to be a life long client. I highly recommend Lucas & Mosaic Health!

Source: Google

★ 5

Lucas is a wonderful personal trainer. Has created a program for me to get results and keeps me motivated.

Source: Google

★ 5

Lucas is such a pro. He knows exactly how much to push to give me a perfect workout. He has a great personality to go along with his professional knowledge and demeanor. I always want to come back for my next session.

Source: Google

★ 5

Lucas has helped me to strengthen my arms and back as I struggle with arthritis and neuropathy. As a new grandmother he has recognized my goal of being able to lift and hold my growing grand babies.
Lucas challenges me to do more than I think I can do. His confidence in me makes me proud of myself. I look forward to our sessions.

Source: Google

★ 5

I have been been with Lucas for a year and have been encouraged with the improvement of strength , balance and overall conditioning as well as correcting minor ailments.

Source: Google

★ 5

Lucas is an amazing trainer!
As a woman who has never liked to work out, I can tell that this guy knows how to keep you motivated… With new exercises every time, always pushing your limits, but keeping real reachable goals, and also helping you with your nutrition.
What I like most is that Lucas is very professional, knowledgeable, respectful and kind.
I highly recommend him!

Source: Google

★ 5

I've been training with Lucas and Mosaic for years. His style, professionalism and knowledge are what keeps me coming back. You don't often a trainer you look forward to seeing each session. A truly great workout for both the body and spirit. I highly recommend him!

Source: Google

★ 5

Lucas is the best!! I see the results I want in an effective and focused work-out. Every session is different - never boring!

Source: Google

★ 5

I have needed to get back into shape, but have been hesitant because of some previous physical injuries. After 5 weeks with Lucas, I can say that he has pushed my limits for the better without risk of relapse of those injuries. He is professional, courteous, knowledgable, and a good conversationalist. He moves me at a pace that is challenging, yet achievable. In my five weeks, he has only repeated one exercise. Many of the various exercises can be done at home without fancy machines. He takes copious notes during the session and monitors my diet. He's flexible when I'm feeling under the weather. My only complaint is that his massages at the end of the session aren't long enough!! (just kidding). They are an added touch that Lucas provides, and are always something to look forward to at the end of the exercise session. I'm very happy that I found Lucas at Mosaic Health.

Source: Google

★ 5

I had completely lost my motivation for working out when I began training with Lucas from Mosaic Health. After only about 7 weeks, I’m already seeing some awesome results. I’ve not only lost inches but I’ve gained strength and muscle tone. I enjoy my workout sessions with Lucas. I find them challenging but not damaging. At my age that is important. Lucas also makes great food recommendations. With his coaching I’ve actually set up a new goal for the next 4 weeks. Lucas is also extremely reliable! I would recommend anyone to hire him. He’s fantastic.

Source: Google

★ 5

As a Texas-based traveling consultant, it's hard for me to follow a workout routine when I'm away from home. It is even more difficult to find a trainer at the places I visit for my job who will be able to work with my ever changing schedule.

I was so happy to find Mosaic Health while I had a project in Orange. Lucas understood the limitations with my work schedule and worked with me to achieve my fitness goals. He was very flexible.

I got a great workout and great nutritional advice. He kept me accountable for all the junk food I always tried to eat on the go while traveling so much for work.

Source: Google

★ 5

I have been so fortunate to train with Lucas, Master trainer at Mosiac health. He will push you for maximum results,and will open your eyes with your "Caloric intake". Most of all, he will listen to your needs and will work with you to achieve your goals. He is a beautiful person, inside and out. He will not disappoint.

Source: Google

★ 5

I found Lucas when I was attending another gym. He became my trainer for two years and I ended up at my ideal weight. After a couple of years off I gained some weight back. That's when I heard Lucas was starting Mosaic Health in Orange County. I started back up and so glad I decided to because I feel back on track and healthy once again.

Lucas is a professional and ethical man. He has my highest recommendations and I recommended him to anyone in any age group who asks including my Mother who now has lost 50 lbs. with him.

You won't regret it if you are looking for a great personal trainer!

Source: Google

★ 5

Lucas is an amazing trainer with an approach that takes it all one step at a time. I have worked out with many trainers and Lucas is one of the great. He pushed me to places I didn't think I would be able to do. Lucas makes the food and exercise all manageable.

My biggest triumph while working out with Lucas was that I learned to push thru the pain and that I wouldn't die and in fact my body could do it.

Lucas has a soft spoken approach that gets results! He cares about his clients and helping them attain their goals. He also has the knowledge to get them there.

Source: Google

★ 5

Lucas challenges you to try a bit harder, go a bit farther that you thought you could. Then, when you realize you actually did it, he pushes you yet farther. His training sessions are thorough, well organized, and great workouts.

Source: Google