★ 5

I have not been to this gym, but my review is based on my experience with Rock, the owner. He was the coach for a recent MovNat certification that I completed in Chicago, and it was a blast. Rock is someone who is genuinely interested in getting to know people and helping them integrate movement into their lives. He takes his curiosity and turns it into knowledge regarding all things health and wellness. If you're in Madison and looking for an alternative to the traditional gym experience, be sure to check out MovNat Madison and have a chat with Rock!

Source: Google

★ 5

Got to meet with Rock and learn about his business and the passion that he has. I love his approach to fitness and incorporating natural movements that we utilize everyday in our lives.

Source: Google

★ 5

Source: Google

★ 5

When you get into the workouts here, you'll definitely get your body working in ways that you didn't know you would. I started brand new working out under one of the programs (trying to keep up with 2 young kids) and could feel my core working for a couple days afterwards. Keep up with the programs and you'll find yourself stronger, more flexible and mobile in ways that will benefit you for years to come. Owners Rock and Annie are fantastic leaders. Instructors are all great. Tell them what you are trying to do and they will help you achieve your goals. 100% recommend!

Source: Google

★ 5

I met Rock several years ago and have always been very impressed with his passion for fitness and people. I've purchased some of his remote/virtual sessions to help members of my family reclaim healthy movement as part of their lifestyle. I wouldn't trust anyone else. Thanks Rock!

Source: Google

★ 5

Source: Google

★ 5

I was looking for an alternative way to exercise after trying multiple classes and gyms that didn’t fit my needs. Luckily I was introduced to Rock at MovNat Madison. Rock adapts his training to your needs by breaking down movements into ways you’re able to do based on your level. I am nowhere near an athlete, never have been, but after attending MovNat classes with Rock, I have surprised myself with what I am able to do! I am stronger, more confident, and look forward to every training session at the gym.

Source: Google

★ 5

I love the creative and challenging workouts that Rock provides at MovNat. He always keeps things exciting and emphasizes alignment and safe workouts. The space is VERY clean and feels especially safe during COVID. He is taking a lot of precautions to stay open and keep his clients safe. (Masks are required, the photo is pre-COVID)

Source: Google

★ 5

In moving to Madison last fall, I was so excited to find this gym! Rock, the owner, is an awesome instructor and has really helped me to learn how to move my body in the way that nature has intended. I leave each workout feeling stronger, more clear-headed, standing taller, and more balanced. Having chronic health issues and past running injuries, I've not been able to run in years but since starting mov nat, I'm starting to incorporate running into my walks pain free! Rock has been great to give personalized help in adapting workouts to home during this pandemic, and I look forward to returning to in person sessions soon! Thanks MovNat Madison!!

Source: Google

★ 5

Source: Google

★ 5

A unique workout, fun and challenging. I enjoy noticing myself getting stronger and also more skillful in things like balancing and jumping from obstacle to obstacle.

Source: Google