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GymAbout the Club
We are a family oriented functional training gym, offering small group, professionally coached classes throughout the day. We also offer nutritional and lifestyle coaching as well as personal training.
Peak Performance Fitness Facility has been helping people reach their physical and health goals for over ten years!
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Reviews
Amanda Streno
★ 3
Source: Google
Singh Saab
★ 5
Source: Google
Stacy Roland
★ 5
I’m so glad I found this gym! Initially, I was hesitant to check it out, thinking it might be too advanced for me—but I couldn’t have been more wrong. From the start, I realized it’s a supportive and encouraging environment where I can learn, grow, and work toward my goals. Frank is amazing—he genuinely cares about his members and is fully invested in helping them succeed, whatever that looks like for each individual. If you’re considering it, don’t hesitate—check it out! You won’t regret it!
Source: Google
Greg Martin
★ 5
Having been a member for over 6 years now I can highly recommend the gym . The improvements in my old injuries and poor health have been overcome by a great coach and supportive members . It’s be fun and rewarding place to be a member .
Source: Google
Ben Roth
★ 5
I joined this gym a year ago and have seen great results. All the coaches are very knowledgeable and welcoming. The equipment is nice and the atmosphere is great!
Source: Google
JP P
★ 5
LOVE this gym! Excellent community, always a great workout, and very challenging!
I didn't know what I was getting into with this but I'm glad I tried it and not looking back.
Great people, great facility, great personal coaching.
Source: Google
Alex Bernt
★ 5
I absolutely love this gym! The community is incredible as everyone is friendly and supports each other no matter where you are at in your fitness journey. The coaches are also top-notch and work on proper technique with you more than any other gym I have been at. I would highly recommend this gym to anyone looking to improve their fitness level!
Source: Google
David Styers
★ 5
CFG is awesome!
Source: Google
jerome jedynak
★ 5
I am so glad I found this gym. It is truly a special place. I am 44 and was looking for a new gym after Xperience closed abruptly. I was doing their HIIT classes and wanted to find something similar. I tried Innovative and Orange Theory, and I was underwhelmed, the classes were heavy on cardio, not much weightlifting, and repetitive.
I was intimidated by the idea of joining a CrossFit gym, but once I took a few classes and met Frank (the owner) I was hooked and relieved. Frank is obsessed with making sure he teaches everyone proper form and technique. This isn’t a muscle head gym where people are pushing each other to yank as much weight as they can.
Nope, it is quite the opposite, it is a caring community with coaches that meet you where you are and try to make you a better version of yourself. Everyday is a completely different workout, and each workout can be modified based on each individual’s level.
The gym has people from all walks of life, ages, and body types. 20 something’s trying to get in shape to 60 year olds in the best shape of their lives and everything in between.
If you can commit to going to a class 3 days a week, show up, and give an honest effort you will be addicted after 2 months. Your mental health will improve, and so will your overall physical health. You will also laugh, smile, make some new friends and have better days.
Source: Google
Kelli Keel
★ 5
Source: Google
Jeff Wagner
★ 5
I've been a member of Peak Performance Fitnes for about 1 month. I ended up here due to the closure of the crossfit gym I previously belonged to. I'm extremely happy with my choice to join Peak Performance Fitness. The facility is large and very well equipped. The coaching has been fantastic. Frank, the owner, and all of his coaches are extremely vested in making sure the members are learning the exercises and techniques, learning them correctly and making progress on their fitness journey. I recommend Peak Performance Fitness to anyone, at any fitness level looking for a place to start or continue their fitness journey.
Source: Google
Daniel Karwowski
★ 5
Not sure if the GPS is wrong on this or this gym moved but the building I was in is the bargain warehouse for a furniture company called Penny mustard I believe and it's got some good bargains in there I guess are they tell you how much you're taking off of their list prices
Source: Google
Alex Fernandez
★ 5
Source: Google
my boring life
★ 5
It looks like a great place. Can't wait to get started
Source: Google
ThomasDank3ngine
★ 5
The coaches are fantastic and give personalized attention and advice.
Source: Google
Duane Marciniak
★ 5
Never stepped into a gym before Peak Performance, and Frank's enthusiasm and intensity was immediately infectious!
He applauded me for taking that first step and him and their other coaches were welcoming Andy put me at ease to focus on gaining strength. Even in the group classes, the coaches took extra time to ensure I was understanding each motion of each workout segment, knowing it was all new to me.
And let me tell you, they are intense workouts, however, each workout's difficulty level can easily be adjusted up or down to match your individual strength level, which was critically important in my case.
Love this place and highly recommend either a beginner like me, or the most advanced athlete looking for intense training in a community atmosphere, Frank and Nora and the team at Peak Performance is your answer!
Source: Google
Beth Burrows
★ 5
Supportive, warm, inviting and challenging under the leadership of amazingly talented coaches is what PPFF Greendale is! The first day I walked into the gym, I was welcomed with a smile and a group of athletes who guided me through my first WOD! While a box gym such as this can seem and feel intimidating, once you are in, you will be enveloped into an encouraging and supportive environment! Come on by, check it out! If you need a friend to walk you through, I am happy to help you out!
Source: Google
Olga Brankov
★ 5
I love Peak Performance Fitness. Exactly the type of gym I was looking for. Small groups, feels like you have a personal coach at all times. Clean and very friendly environment.
Source: Google
Brandon Robb
★ 5
Great community
Source: Google
LONG LIVING LEGACIES
★ 5
Frank and the instructors are knowledgeable and motivate! They will work on adjusting your movements. The gym has everything you need and was impress with the reverse hyper machine which is great for the hamstrings and back! Connect with Frank the owner for more information and price rates!
Source: Google
Cindy Pries
★ 5
Joining this gym was the best decision. This is definitely my happy place! Thanks to Frank and team I am a strong woman.
Source: Google
Allison Bakovic
★ 5
I cannot recommend CFG enough! I visit CrossFit Greendale for extended (10 to 14 days) drop-ins every Holiday season and have done so for the past 3 years - I look forward to seeing Frank (owner) and his community every year as they are always friendly and welcoming during their Holiday WODs. Frank is extremely flexible in his operating hours as well as his drop-in offerings. The gym itself has a ton of space and every piece of equipment you could ever want - From GHDs to olympic platforms to ski ergs, etc. Frank and his members truly embody what it means to be an original CrossFit gym. If you're in town, don't miss out on this community!
Source: Google
Megan McCarthy
★ 5
I love everything about this gym. You can really tell that the owner Frank is passionate, proud and is living his dream of having this gym. Frank goes above and beyond to make new members feel welcomed. He's not only passionate about CrossFit but he has a drive, knowledge and compassion to teach you how to properly lift and preform moves. It doesn’t take long to notice how close this gyms community is with one another, it’s feels like a second family.
Source: Google
Valerie Rubalcava
★ 5
This gym changed the way I live my life and I come back every time I’m in town. I changed how I eat/train/sleep all because of what I learned at Crossfit Greendale. Coaches at CFG encourage/teach quality movement and their expertise is invaluable. Frank cares deeply about everyone’s experience and continuously works to improve the gym. CFG has all the erg machines, specialty bars, and random equipment I would ever need. Awesome gym that I would recommend to all fitness levels and complete beginners. Love this place!
Source: Google
Adam York
★ 5
This community is all about fitness! Since joining several years ago, I've felt better and enjoyed working out. I've made great friends along the way.
Source: Google
Brandon Robb
★ 5
Love this gym. Owner Frank cares deeply about every member and will always go out of his way to check in on you. I've been here for 3 years and love going every day. Every day is planned and different and that continues to be the appeal.
Source: Google
Cindy Krecklow
★ 5
After thinking about trying this for years, I finally gave it a try. I have been at the gym a little over 3 months and am enjoying the experience. The trainers are great. They are patient and help me improve every time I go. They make sure I have proper form and options scaled to my ability. The members are also very supportive and encouraging as I push myself in new ways. The workouts have lots of variety which keeps things fresh. I’ve accomplished a lot in a few months and excited to see where I can go from here.
Source: Google
James Gettelman
★ 5
You've heard the joke: How can you tell if someone's into CrossFit? They'll tell you! :-) Well I'm one of those people now. Seriously though, this place changed my life. I feel very fortunate to be close to this gem of Greendale. I only wish I had starting coming here years ago. From day one, the positivity and support of everyone at this gym has been outstanding. It truly is a family atmosphere. Frank (the owner) is incredibly kind and generous and will stop at nothing to help his members achieve their goals. If you're in the area and curious about CrossFit, or just know that it's time for a change, give Frank a call. I used to think CrossFit was for crazy people. And now I understand that it's crazy to not to be fit. Stronger every day!
Source: Google
Eric Anderson
★ 5
I began my Crossfit journey in 2012 at Crossfit Greendale (CFG). I had to relocate due to a job change in 2018. For those six years, I confidently share that CFG positively enhanced my life! The owner, and a vast majority of his staff throughout the years, provided experienced, safe and passionate coaching. The current facility is large, very well-equipped and organized. I have tried four other boxes since my move and only one comes somewhat close to CFG. I miss my “home” box!
Source: Google
Cory Dunn
★ 5
Nice spacious gym with every piece of equipment you would need. Frank the owner and the members were very welcoming and made me feel at home.
Source: Google
Josh Redzinski
★ 5
Love this gym. I started CrossFit about a year and a half ago and before walking in here was unsure I'd like it or be any good at it. After the coaches spent some time with me, and getting familiar with movements and standards, I don't know why I didn't join sooner!
The community is great, coaching is great, gym size is huge, and owner (Frank) is a good dude who will help you get better any way he can.
Definitely recommend giving it a try if you haven't.
Source: Google
Riley Johnson
★ 5
Love the supportive and high energy environment at CrossFit Greendale. If you’re thinking about joining, do it!
Source: Google
Brittney Robb
★ 5
Absolutely love Crossfit Greendale. The owners and coaches take the time to work with your individual needs and capabilities to customize each workout. Every person out there has the ability to do CrossFit. Not only is it a great environment, but the community of people who workout here is so very welcoming. Come try a class!
Source: Google
Scotlyn Ecker
★ 5
The coaching, community and gym space are top notch. I do a lot of drop ins traveling for work and rarely does anything compare to my home gym. If you haven’t been in a while, the gym is going through a renaissance.
Source: Google
Lauren Ciszewski
★ 5
Crossfit Greendale had become my new home after moving to Wisconsin from Illinois. I was at my old gym for five years and super scared to walk in to a new gym where I know a community was formed as that is how crossfit gyms work. But to my surprise the owner Frank and all gym members welcomed me with open arms and now some of my best friends work out with me on a daily basis. We do the typical crossfit format of a strength and then a metcon of some sort or long metcons somedays. It is the perfect balance and I love starting my morning with my new crew!
Source: Google
Sarah Dennis
★ 5
Started 2.5 years ago with no experience and CFG made me feel very comfortable. Love the coaches, workouts and people. Definitely feels like a family here. If you are in the area check this place out, you won't be disappointed!
Source: Google
Bob Schuerman
★ 5
What a great way to start my days at 6am!!
This fitness community is excellent.
Frank(owner) isn’t just a coach, he’s also a good friend.
Source: Google
Joe Mullins
★ 5
I was looking for a change in direction in terms of fitness. I had no idea what to do with myself when I was in the gym, and just was not seeing results.
That’s when I came upon Greendale CrossFit.
Before experiencing CrossFit first hand, I had always seen it as something I could never do. That the bar for entry would be to high to reach. I could not have been more wrong.
After just a few sessions doing what I thought would be impossible has truly given me a new excitement to go to the gym. Frank and his staff are extremely friendly and knowledgeable. All of the exercises can be adapted for individuals of every size and skill level. They understand the challenges that come with taking your health and fitness seriously, and the staff will give you the motivation you need to achieve those fitness goals that feel impossible to reach.
And let me be honest. I am not a skinny guy. I never took my fitness seriously until now, and my only regret is that I had not done this years ago, and I wasted so much precious time at big box gyms with no growth.
Frank and his staff have given me the keys to open all of the doors to my fitness goals. Ones that I never thought to be possible to open. It was just up to me to cross that threshold and push towards a better me.
Source: Google
andrea meleski
★ 5
JUST GO! I came here years ago, not knowing anything, haven’t worked out ever, and scared as hell. I was intimidated at first, but I kept coming back. This place has become my family and my safe place. Each coach is special in their own way, give me tips every single time, and will help you always. They always have something new to teach. I sucked at everything at first, but over the years I have gotten better, stronger, and most important, HEALTHIER. There is always something to get better at and that’s why I love this. Self improvement is never ending. The family here just pushes you to be better and there is no better motivation than the love of others cheering you on to get your last rep in! Love you guys! Appreciate that you are here! GET IN HERE!
Source: Google
polishpower1977
★ 5
Frank and the crew at Crossfit Greendale! What can I say! A great place to manufacture muscle! I've always been a workout guy, and after a 2020 that limited that due to the pandemic, I knew I needed to get back at it. My neighbors have been going to this location for years, and finally convinced me in January 2021 to try it out. First time...Whoa! Unlike any workout I've ever done. It is a lot of strength and conditioning/cardio that is intense, but worth if you want to get that heart rate up. The classes called workout of the day are great and they have them at different times throughout the day. I enjoy these because you are surrounded by the coach and like minded athletes and everyone is always supportive and willing to assist you in any facet of the workout. They have open gym as well, which I've done a few times, but having a class that pushes you to do your best is always helpful than the normal workout routine. I recommend Crossfit Greendale for anyone that wants to increase their strength and elevate their normal workout routine. Thanks CFG!!
Source: Google
Danele Pietruszynski
★ 5
Love this Crossfit gym! Joined the gym around 2014 and still coming after all these years! I like the variety of the workouts and that they can be adjusted to everyone’s fitness levels. Knowledgeable coaches who push you to do your best & Friendly members to do the workouts alongside!
Source: Google
Anna Kraft
★ 5
I’ve been a member of CFG for almost two years. The coaches are incredible. They ensure the safety of all members and modify workouts for all skill levels. CFG offers a range of memberships to make it accessible to everyone. I love coming to class and I can feel that I’m getting stronger. I would recommend this gym to anyone.
Source: Google
Tammy Kasprovich
★ 5
Thank you to CrossFit Greendale coaches and owner Frank for helping me lose weight and be in the best shape of my life in my 40’s. This was the best decision I ever made. The people who work at CrossFit Greendale are supportive and fun to be around. Come check out CrossFit Greendale today.
Source: Google
Brandon Cox
★ 5
CFG offers the right formula for Fitness Success. Community + Leadership (Coaching) + Programming = Success. The owners are engaged, friendly, and accommodating. There's no shortage of equipment, jokes, or energy!
Source: Google
Rebecca Klein
★ 5
Coach Frank/ Coach Jim/ Coach Scott/ Coach Beth naturally pushes so you can achieve the best weight and reps possible. Great strength coaching and correcting down constantly which is awesome!!! I've already achieved more and pushes myself until I can't stand! 😁
Source: Google
Ryan Ross
★ 5
I've been a member for 3 years at this point and I love it! Frank and Co. Really know how to deliver a killer workout. I couldn't break 200# after years of training, now I'm lifting 350+ I love this gym and the people i workout with. A pure pleasure to sweat here.
Source: Google
Dallana Ponce Estevez
★ 5
My favorite Crossfit gym! Everyone is so friendly and make you feel welcomed. Workouts are for all fitness levels and the coaches are great!
Source: Google
Kristi Lyons
★ 5
Great coaches! Always helping no matter what skill level you are.
Source: Google
Keni Hanson
★ 5
This place is awesome!! Frank, the owner, is super cool.. high energy and very fun to work with. Him and his wife are very knowledgeable, friendly, and supportive! I highly suggest joining this crossfit gym if you are serious about getting into shape and transforming your life. They are also a local small business and I support that full heartedly!!
Source: Google
Jason Klein
★ 5
Love it.
Source: Google
Jennifer R
★ 5
Everyone at Crossfit Greendale was so friendly and Frank the owner is fantastic! Highly recommend this CrossFit box.
Source: Google
Kousik Chavali
★ 5
Source: Google
Robin R
★ 5
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Amy Luckow
★ 5
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Josh Steffens
★ 5
Owner was friendly. Staff seemed goal oriented as there was a systematic approach to the cleanliness. Good people!
Source: Google
Katherine “Kat” Ramirez
★ 1
DO NOT DO BUSINESS WITH THIS BUSINESS PLEASE - THEY HIRED US TO DO ADS WE DELIVERED EVERYTHING WE PROMISED AND MORE AND THEY NEVER PAID THEIR BILL!
THEY KEPT TELLING US THEY WILL PAY AND AGAIN AND AGAIN AND NOW THEY ARE TELLING US THEY DID NOT REQUEST THE SERVICES AND WE HAVE A SIGNED CONTRACT AND AN EMAIL CONFIRMATION WHERE HE CLEARLY STATES:
LET'S DO IT I HAVE SIGNED THE CONTRACT AND SENT IT TO YOU!
NOTHING BUT LIES AND EXCUSES TO NOT PAY US AND WE ARE A Minority-owned business, Woman-owned business, and Veteran-owned business!
CLEARLY, HE DOES NOT RESPECT ANY OF THOSE FACTS AND FEELS HE CAN BRUSH US OFF AND NOT PAY US BECAUSE WE ARE A Woman-owned Business.
NO MORE I AM TIRED OF PEOPLE THINKING THEY CAN TAKE ADVANTAGE OF A Woman-Owned business!
AGAIN DON'T DO BUSINESS WITH HIM!
Source: Google
Luke Mayefske
★ 5
Source: Google
Tyler Andres
★ 5
Facility is huge with everything you'd need for CrossFit, Strongman, conventional lifting, oly lifting, etc. I've always thought that CrossFit was overly priced for what you get but this is the first box I've been to where the price is 100% justified. Great coaching, great equipment, the box is always open to its athletes whether they do a class or want to run their own program. The staff invest back into the facility and its athletes well-being with clean facilities to free coffee every day. This is a no b.s work hard box.
Source: Google
William Kinsey
★ 5
I recently dropped into Crossfit Greendale for two workouts. Overall, it was an outstanding experience. I was greeted immediately upon entering the gym and everyone introduced themselves to me. I was shown where all the equipment was located. The workouts were very good. The owner, Frank, actively coached during the work out, making sure everyone was using proper technique. I am in the Milwaukee area several times a year. This will be my go to place for when I am there!
Source: Google
Brittany Beinborn
★ 1
Toxic
Source: Google
Debra DeGrand
★ 5
The very BEST workout experience ever!
Frank, Nina and the rest of the coaches are excellent, knowledgeable, and most of all pleasant to work with. I highly recommend this gym to anyone. Also, the people there are so very friendly! It is worth a try! I ❤ CFG!
Source: Google
Heather Harnell
★ 5
I travel a lot to different boxes around the country - this is one of the best I’ve been to!
Source: Google
Anthony Ramos
★ 5
Started Back in Aug of 17. Easily the best training experience in my life.
Source: Google
Paul Miller
★ 5
Great place to get a good workout. Staff and athletes very nice and welcoming. Special shout out to Coach Z! If you need a place to drop in, give them a shot.
Source: Google
Adam York
★ 5
Source: Google
Lyris Medrano
★ 5
If you are curious about crossfit but not totally sure about it, come to CFG. The coaches are excellent. They focus on good technique and provide the tools and proper instruction to ensure a great workout regardless of your fitness level. I was 100 pounds overweight and off the couch, but decided to give this a chance and I'm so glad I did! I feel stronger and happier with the changes i see in my body after every workout. I have tons to learn and a long way to go to reach my fitness goals but i actually look forward to every class and actually making progress every week. People here are really great; expect smiles and introductions, as well as encouragement from coaches and other crossfitters. Everyone is rooting each other on to be better which is really cool given the variety of people that work out here. From super-fit athletes looking for a real challenge to seniors looking to increase strength and mobility to people like me who have lots of weight to lose and want to get fit.
Source: Google
Christopher Krug
★ 1
While training at CFG everything was great. The problems occurred after I had to leave. I moved to a different state and informed Frank (the owner) that I needed to cancel my membership. He said he would take care of it and there was nothing I needed to do. 2 months later I was still getting charged. After a few attempts to reach Frank he finally responded and said he would fix it. 2 weeks later nothing had changed so i reached out again. This time he refunded one month but not the other. The unlimited membership that I had was $140 a month. I have tried to contact him several times since and he will not return my message.
Source: Google
Mark Sparks
★ 1
A Groupon for Boot Camp's but after I bought it I was told by CrossFit they don't do Boot Camp's anymore and they're going to do something for me I went back-and-forth with the owner and the person at the place now I got was a runaround so I canceled my Groupon very disappointed
Source: Google
Zelenda Koch
★ 5
Source: Google
Rob Haley
★ 4
I did a drop in here and it was great. The facility is small but the WODs kicked my butt and they were really accommodating with schedules and prices.
Source: Google
Bryan Donovan
★ 5
CrossFit Greendale was fantastic. I was only there for a week while I was home for spring break, but the owner, Frank, was very accommodating. For starters, the atmosphere there just makes you want to work hard because it's group exercise, not just you forcing yourself to go to the gym. All the workouts can be adapted to any skill/fitness level, for maximum benefit no matter how in or out of shape you are. Additionally, Frank and Nina (the only 2 instructors I had, I would assume the others are just as awesome) don't just tell you how to do the workouts, they show you too. They aren't just coaches/instructors, they're CrossFit athletes too. And just as much as they personally want to succeed, they want you to succeed as well. All in all, this place is stellar. I highly recommend it.
Source: Google
Eric Haubenschild
★ 5
My wife and I were in the Milwaukee area on Valentine's Day and decided to drop into Crossfit Greendale for a WOD. Frank was great and the workout was top notch....If you live in the area this is the box to join, I highly recommend it.
Source: Google
Tim Crickenberger
★ 5
Decided to do a drop-in class and checkout the Greendale location. Two thumbs up
1) Everything you need for a crossfit workout including plenty of space and equipment
2) Very knowledgeable and friendly staff. Frank (the owner) was cool too.
Overall great community of crosfiters and I plan on going back again.
Source: Google
Rick Wagner
★ 5
Crossfit Greendale is the biggest, best equipped, and best staffed crossfit gym in the Milwaukee area hands down! I have been a member since June of 2011 and thanks to Frank, the owner and head trainer, I am in the best shape of my life pushing almost 40 years old. It is a true community where everyone feels welcome and has fun while working their butts off. Check their Facebook page and then do yourself a favor and stop in at THE BEST box in south eastern Wisconsin! Did I mention they have a full locker room and showers?
Source: Google