Rooted In Wellness

Superior, 1423 N 8th St #113, Superior, WI 54880 | ★ 5 (10 Review)

📞 +1 218-260-1023

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Yoga studio Personal trainer Wellness program Women's personal trainer Yoga instructor

About the Club

Rooted in Wellness is a boutique yoga and wellness studio in Superior, WI, offering a personalized approach to health and healing. Led by Jessica Karpinske, a certified yoga instructor, personal trainer, and health coach with over 7 years in business, we specialize in helping women ages 40–65+ improve strength, mobility, and overall well-being through mindful movement and holistic practices.

We offer small group yoga classes, personal training, Ayurvedic health counseling, and private wellness sessions—all in a calming, and welcoming space with small class sizes. Whether you’re new to movement or looking to deepen your practice, we’re here to help you feel grounded, strong, and at ease in your body and mind.

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Reviews

Nora Ziburski

★ 5

Jessica is knowledgeable, caring, and fun. Her classes are the perfect mix of stretch, strength, and peace. I have enjoyed both the Monday and Wednesday night classes and look forward to trying more options. I really appreciate the ease of travel and parking to the studio space. Thanks Jessica!

Source: Google

Lindsay

★ 5

I have been going here for almost two years and it feels like a second home! Jess does a great job at making sure everyone feels welcomed. She always does a great job at making sure she accommodates each persons level and alternative moves if one doesn’t feel comfortable!

Source: Google

Kim Kaz

★ 5

Rooted in Wellness has been the perfect fit for me. Class sizes are small enough to feel comfortable in, it’s in a great location, so easy to get to from both Superior and Duluth, and is a very welcoming environment due to Jessica. I’ve been enjoying her Yoga for Healthy Aging Class, which perfectly fits where I am today. My balance has improved and the stretching helps so much with the aches and pains of getting older. She has a gentle approach, yet sees to it that we’re getting all the benefits from yoga in a safe, healthy manner. Oh, and her yoga retreat in Mexico was wonderful! If you get a chance, give it a try!

Source: Google

Nat A

★ 5

Source: Google

Kristy Marie

★ 5

I went to Rooted in Wellness for my first time tonight, for the winter solstice yoga and hot cocoa 😋. Jessica is a very sweet guide... I really like her personality and yet it totally is almost unnoticeable, meaning it doesn't get in the way. She's down to earth, welcoming, has multiple suggestions and leads from her heart. You can feel her strength through her patient grace and her love for life and her ability to be real with it. I'll definitely be back. I've been doing yoga for 20 years, and teach it also...but even so stepping into a new studio can feel intimidating. I'm grateful to have made the leap over the bridge to superior!

Source: Google

Mandy Wenberg

★ 5

My experience with Rooted in Wellness has been wonderful! Jessica offers yoga, health coaching and personal training. While my experience has been in the practice of yoga with Jess, I have no doubt I’d be equally impressed with her other services. I am quick to recommend yoga at the Rooted in Wellness studio to anyone seeking an unintimidating, supportive, positive atmosphere.
I prefer smaller classes in which there aren’t a bunch of people packed into a space with little room between mats and her classes fulfill that preference. Jessica leads from a very genuine place and is on her own continual path of evolvement. She creates a down-to-earth, pleasant, no-pressure environment in which to come practice as you are.

Source: Google

Susan Ehlen

★ 5

I've been working with Jessica for 6 months, and it's been a great journey. She is a patient trainer and has custom workouts specific to my needs of getting me back into a fitness routine. Most important, she helps me stay motivated! I have more strength, energy, and feel so much better since starting with her. Jessica is a a very good choice for anyone wanting to meet fitness goals and learn more about living a healthy lifestyle.

Source: Google

Stacy Johnston

★ 5

Jessica is a skilled health and fitness coach. She listens closely to your goals and creates a plan that resonates and works for you. Whatever your objectives are... she delivers! I highly recommend Jessica and Rooted in Wellness.

Source: Google

Jessica Zweifel

★ 5

I have worked with Jess for a few private yoga sessions. Having never done yoga, I was feeling self-conscious and didn't want to jump into a class right away. She is fantastic to work with. She put me at ease and really helped me understand the practice. She took time to learn what my needs were and goals I had for my own practice. She tailored our sessions accordingly. I highly recommend her!

Source: Google

Gail Baldwin

★ 5

I was looking for a yoga instructor who was willing to work with me on my personal project. I had worked with a couple of instructors before without success. Jessica listened to my goals for yoga in my life and "got it" immediately. She kept checking in with me to be sure that we were meeting the goals I had set for myself and made adjustments as needed. No programmed experience, but an organized and enjoyable progression to my goals. I am still doing the poses at home without needing instruction for now, but after the busy holiday time, I will return for more instruction. She provides a sense of wellbeing that is fun to experience in addition to learning the yoga positions that are improving my health.

Source: Google