★ 5

I had my first class at SHIFT yoga and it was a wonderful experience! The studio environment is relaxing and peaceful. The room is heated perfect - especially in these colder months. Kirsten is an excellent teacher with a gentle touch. I would highly recommend going and I look forward to my next class.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love SHIFT! Community Soul Yoga was such a special place back in the day and I'm so thankful that Kristen is back to teaching yoga again. Cannot say enough good things about this studio!

Source: Google

★ 5

I highly recommend SHIFT for both yoga classes and nutrition guidance.

Before working with Kirsten on my nutrition, I was fatigued and riding a roller coaster of caffeine and sugar highs and crashes. It was very difficult to get anything done after work because I was so drained to the point I was neglecting my own needs. Kirsten was so helpful because she explained the different aspects of nutrition and the effects that deficiencies have on the body. My other doctors and practitioners never took the time to explain the importance of the different nutrients in foods. Since working with Kirsten, I’ve noticed an increase in energy, a decrease in my Crohn’s disease symptoms, and less brain fog. I've lost weight without feeling hungry all the time. Most importantly, I’ve regained the energy I need to take care of myself and my family. Kirsten has been vital in this health journey of mine!

In yoga classes offered at SHIFT, you will be challenged. Kirsten's sequencing and music playlist are always top notch. I always leave feeling good in my body and ready to take on whatever the rest of the day has in store for me.

Source: Google

★ 5

Kirsten Holmson is one of the best yoga teachers I've ever taken a class from, including on my many travels. Her power yoga classes are challenging, thorough, and always leave me feeling somehow both invigorated and calm. She's a master at what she does, her classes are affordable, and she's built a great community of fellow yoga practitioners to yoga with. Book a class and see what it's all about!

Source: Google

★ 5

Source: Google

★ 5

I love practicing at Shift! Always an AM and PM option to create a very consistent practice. Flows are always warm and sweaty and a good workout! Kirsten teaches well for all levels, breaking things down for beginners and offering ways to level-up if you're looking for a little more challenge. She also offers options for arm balances or inversions for the more adventurous yogis, which I appreciate. Highly recommend SHIFT!

Source: Google

★ 5

The studio is one of the most professional studios in town. It offers true yoga and a lot of learning from the teachers. Kirsten is doing a great job leading the yoga classes in a way that helps improve things mentally and physically after class.totally worth of to be a part of it . I have my full membership and I love it .

Source: Google

★ 5

The long slow deep yoga class is so good. After the class i feel so wonderful. This class really helps me to stretch effectively and to take care of my body snd mind. Kirsten is a wonderful instructor and shows us many accommodations for all the stretches.

Source: Google

★ 5

Awesome yoga studio! I started as a beginner and was welcomed with enthusiasm and encouragement! Kirstin is a fantastic teacher! Every class is a joy.

Source: Google

★ 5

I did not explore the world of Yoga until my 60’s and I am so grateful to have found Kirsten’s studio. Her experience and joy of teaching yoga to all ages and abilities is welcoming and supportive and has brought strength, flexibility and balance as a welcome addition to my active life.

Source: Google

★ 5

Kirsten and her team provide all of the tools you need to begin and grow your love of yoga. The atmosphere above the city is spectacular, the space is welcoming and inviting, but it is the teaching that is so special. Kirsten brings a lifetime of knowledge to the practice - and she loves sharing her joy for yoga. Don’t hesitate. Just book your class!

Source: Google

★ 5

the best yoga studio ever!! i mean the people are just so amazing i cant help but say thank you!!

Source: Google

★ 5

Shift yoga is an amazing studio located in a cozy spot with a great view of Wausau. Classes are welcoming and accessible to all levels of students from beginners to advanced practitioners. No matter where you are at in your yoga journey Kirsten will guide and challenge your practice. I’ve practiced at studios around the country on my travels and nothing beats the teaching and experience at Shift.

Source: Google

★ 5

Best yoga studio I’ve experienced! Nothing compares to SHIFT. Friendly- warm- and space to do whatever your body feels like in that moment ✨

Source: Google

★ 5

Kirsten is an exceptional yoga teacher. She is passionate about the practice and deeply committed to guiding her students on their journey toward physical and mental well-being. Whether you're a beginner or a seasoned practitioner, you will feel welcome here.

I truly can not recommend Shift Yoga highly enough.

Source: Google

★ 5

So happy to have SHIFT in our community. The studio is welcoming and the instruction is one of a kind. Highly recommend a visit to the studio!

Source: Google

★ 5

I've gone to Kristin for years back when she owned Community Soul yoga. When she decided to reopen I was thrilled! She has been my favorite teacher to go to for many reasons. Her extensive knowledge with yoga helps her guide you through the class no matter what level you're at in your journey. The fact that she's now merged her degree in nutrition along with fitness brings something completely new and exciting to the table. She also has a no bs approach that I absolutely love. The fact that Shift is where Community Soul used to be makes it nostalgic, but also an exciting new beginning.

Source: Google

★ 5

Great studio. Amazing teacher. Wonderful community. Feel the flow and the love!!! SHIFT Yoga is incredible.

Source: Google

★ 5

Had the opportunity to attend the sun ☀️ salutations event. I loved it!
Kirsten is an amazing instructor who adapts the class to each individuals need and skill set. Highly recommend!

Source: Google

★ 5

Shift Yoga Studio is THE place for power yoga! If you're looking for a good yoga workout in a judgement free zone, look no further. Kirsten is superior in her knowledge, and her guidance inspires me every day to be the person I want to be! Namaste.........

Source: Google

★ 5

Wonderful studio with a fantastic instructor!

Source: Google

★ 5

Beautiful, clean and relaxing atmosphere. Great place to leave your stress at the door. The owner is outstanding and has the passion for yoga. Highly recommend!

Source: Google

★ 5

Fantastic yoga experience. Relaxed and welcoming. Instructor knowledgeable and encouraging.

Source: Google

★ 5

Shift is a fantastic yoga studio tucked away on the third floor in the heart of Wausau. I'm overjoyed to have found it and to take up a daily practice there. Thanks Kirsten!

Source: Google

★ 5

Always welcoming and inviting! Love power yoga paired with Long Slow Deep!

Source: Google

★ 5

Welcoming, beautiful space to experience expert yoga instruction: range of classes equally suited for beginners to seasoned practitioners who seek challenge or relaxation & peace. Looking forward to continued enjoyment!!

Source: Google